I am Love - Tina's Podcast

Tina Memic

I am Love - Tina's Podcast is all about Empowerment, Self-care and mindfulness. I am a Family Constellation Facilitator and Life Coach and will talk mainly about the power of constellations and how you can utilize this amazing tool to set yourself free and remove blockages and reoccurring patterns from you life. 

Episodes

  1. NOV 24

    Motherhood and the Myth of Doing It All

    Welcome back, beautiful souls. In today’s episode, I’m joined by the incredible Sara Tuqan – Mind Coach, Mother, and a woman who speaks with so much honesty and depth about what mothers are truly going through. We’re diving into one of the biggest illusions of our time: the idea that a mother must be perfect, do everything flawlessly, and never fail. So many women are carrying this silent pressure – to prepare the perfect lunchbox, raise the perfect child, show up as the perfect partner, stay fit, be emotionally available, keep the house running, build a career… and somehow still look radiant doing it. Let me break it to you: It’s impossible.And it was never meant to be the standard. Today, we’re here to burst that illusion – gently but clearly. Because motherhood is not about performing life. It’s about living it. Enjoying it. Being present.  And for that, a mother must learn to put herself first. Not out of selfishness, but out of wisdom. A nourished, rested, fulfilled woman becomes a grounded, present, loving mother. When your cup is full, everything flows with more ease. Your child is automatically more happy and healthy too.  So in this conversation, Sara and I explore the expectations, the fears, the guilt, and the deep liberation that comes when you let go of the myth that you have to do it all. Let’s step into truth, compassion, and freedom together. Love, Tina  Welcome to I am Love. Thank you for tuning in. My name is Tina.I am happy to speak with you about Family Constellations a modality that completely fascinates me.I am a facilitator and teacher of this modality, and love to share insights that might help you see clear and set yourself free!

    12 min
  2. NOV 13

    Conscious Parenting and the Imprint of our Childhood

    In this episode, Sara Tuqan - Life Coach and Facilitator joins us, to dive deep into the hidden architecture of childhood: how the way we were parented shapes our nervous system, our relationships, our confidence, and the way we show up in the world. I explore conscious parenting as a path of awareness, healing, and responsibility… not perfection. We talk about how a child’s greatest need is not toys, achievements, or entertainment, but the regulated, present, loving nervous system of a parent. Presence is the medicine. Presence is the imprint.  Presence is the legacy. We also dive into: - The unseen impact of our own childhood wounds How unfinished stories from our early years replay in adulthood, in love, work, parenting, and self-worth. - The Father Connection How our relationship with our father influences our inner masculine and inner feminine — our ability to take action, to trust ourselves, to receive, to choose partners, and to feel safe in the world. - Mama’s Boys & the Rite of Passage From a constellation perspective: what happens when a boy stays too long in the mother’s field, what true separation looks like, and how a father’s presence supports healthy masculinity. - Inner Child Healing and why we all should be doing it.  - Why the “here and now” is the foundation of parenting A child feels the parent’s state before they hear their words. We explore how embodiment, regulation, and simple awareness can transform the entire family system. This episode is not only for parents, but for every adult who is still healing the child they once were. It is a journey of remembrance, responsibility, and liberation. Tune in with an open heart. You may discover pieces of yourself you’ve never met before. With love, Tina  Welcome to I am Love. Thank you for tuning in. My name is Tina.I am happy to speak with you about Family Constellations a modality that completely fascinates me.I am a facilitator and teacher of this modality, and love to share insights that might help you see clear and set yourself free!

    53 min
  3. OCT 22

    The Love of your Life - a deep conversation about relationships

    In this heartfelt conversation, we dive deep into the intricate web of relationships that shape our lives, from the way we relate to ourselves, to our parents, our partners, and even our connection to money and the world around us. Through the lens of Systemic Constellation Work, we explore why love alone sometimes isn’t enough to make a relationship thrive, why we repeat patterns that don’t serve us, and how unresolved family dynamics subtly influence our choices in love and life. We speak about the relationship to the father and mother as the foundation for how we receive love, trust, and abundance, how we express and experience loyalty, and how bringing our parents into our hearts can transform the way we relate to others. We also explore how our relationship to money mirrors our inner balance between giving and receiving, and how healing these inner dynamics opens the flow of life. The conversation unfolds like a gentle constellation in itself, revealing truths, hidden loyalties, and the deep longing we all share to belong and to be loved. And perhaps the most profound realization of all: one that so many of my clients eventually reach: is that the true love of your life is YOU. When you turn toward yourself with compassion, acceptance, and truth, all other relationships begin to realign in harmony. Join us for this soul-nourishing dialogue that reminds us that every relationship begins - and ends - with the one we hold within. Welcome to I am Love. Thank you for tuning in. My name is Tina.I am happy to speak with you about Family Constellations a modality that completely fascinates me.I am a facilitator and teacher of this modality, and love to share insights that might help you see clear and set yourself free!

    45 min
  4. What is Family Constellation

    03/26/2023

    What is Family Constellation

    In this very special first episode, I sit down with Samira Daou — mother, life coach, and entrepreneur — to explore the profound and transformative world of Family Constellations. We open the conversation by looking at the deeper dynamics that shape our lives, often without us even realizing it. Together, we explore the three main systemic principles that hold every family system together: Belonging — Hierarchy — Balance. Through real examples, stories, and insights from hundreds of sessions, we talk about what happens when these principles are disrupted — and how this hidden disorder can lead to emotional blocks, relationship patterns, anxiety, money issues, burnout, and a deep sense of “something is not right.” We also touch on the history of Family Constellations, exploring how Bert Hellinger observed these natural laws in family systems around the world and how this method helps reveal the unconscious loyalties we carry for our parents, ancestors, and the generations before us. This episode is an invitation to understand: why certain patterns repeat,why we suffer without knowing why,and how, by bringing the system back into order, we can reconnect with strength, clarity, and inner peace.It is a powerful introduction to a practice that has changed my life — and the lives of thousands of people across the world. Enjoy! Much love, Tina  Welcome to I am Love. Thank you for tuning in. My name is Tina.I am happy to speak with you about Family Constellations a modality that completely fascinates me.I am a facilitator and teacher of this modality, and love to share insights that might help you see clear and set yourself free!

    52 min

About

I am Love - Tina's Podcast is all about Empowerment, Self-care and mindfulness. I am a Family Constellation Facilitator and Life Coach and will talk mainly about the power of constellations and how you can utilize this amazing tool to set yourself free and remove blockages and reoccurring patterns from you life.