authentic af

life: pov, me
authentic af

this podcast is a reflection of me. and i am.. impossible to summarize. i have too much depth, vision, intricacies, nuances. my moments are spent exploring the unknowables of this world, and our experience of them. i want to dig deep — as deep as i can — into life’s big questions, and small moments, and to sit together in anything that may be uncovered. i want authentic af to be a safe space to obsess over whatever my current fascination is, relate that to my own life, practice radical self-acceptance, and build connections through vulnerable conversations. i am messy and scattered and dreamy; i digress and wander and sometimes cut myself off. i'm also curious, and trusting and understanding; i love magic, and mystery and things we can't explain. i'm not here to teach, or preach, i'm here to share, and wonder, and express. if my words haven't lost you, then i invite you to get to know me -- and maybe yourself -- a bit better by joining me on this adventure. "alone, it’s just a journey. now adventures, they must be shared. " -- the Stranger (rings of power) taylorkilpatrick.substack.com

  1. 29 | robyn couch (the dance of life, self-reflection, emotion, and art)

    07/08/2024

    29 | robyn couch (the dance of life, self-reflection, emotion, and art)

    *TAY FAV* in this episode, robyn and i dive deep into what it's like to exist as an introspective human. how our experiences and inner thoughts influence how we go through the world, what we believe, and how we behave. i love talking with others who love to look inward, feel deeply, accept imperfections, and work consistently at growing and bettering ourselves, and this conversation checks all the boxes. robyn is vulnerable and real, and in being so, we were able to connect on so many levels. if you're creative, sensitive, and introspective, i think you'll find this episode relatable and inspiring. SPOILERS: under the bridge - PLEASE consider sharing or donating to robyn's movie, ultraviolet catastrophe, if it feels right for you: https://igg.me/at/ultravioletcatastrophe - find robyn on instagram: @robynlynncouch key topics: robyn’s big 2 - who and howspiritual mediums as tools of self discoveryempathy vs sympathy, emotional vs sensitiveour journeys in pursuing artmental judgments and how we talk to ourselvesowning who we are without qualifiersa deeper look at our judgments and envyrobyn’s film! ultraviolet catastrophetaking control of our own lives / releasing victim mindsetthe voices / words in our headmanipulation, and holding multiple truths at oncethe journey is eternal - we are healingAA and safe spacesreframing how we view others’ artmentions: artist’s way - julia cameronkati mortonunder the bridge find me: - website: *coming soon* - patreon: authentic AF - instagram: @authenticaf_pod, @tayrey.k - tiktok: @tayrey.k This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit taylorkilpatrick.substack.com

    1h 58m
  2. 24 | lisa reams (self discovery through the enneagram and beyond)

    02/21/2024

    24 | lisa reams (self discovery through the enneagram and beyond)

    today i sit down with lisa reams for an honest, natural, self-empowering conversation. she -- like i do -- loves diving deep on why we are the way we are - what drives our behaviors? what about us is needing to be looked at, what is the core emotion we're working around? to look even further at these big questions, lisa has found support and magic with the enneagram. in this episode she gives the scoop on what the enneagram is, and how we can use it to better understand ourselves and learn to thrive in our lives. intro (0:00)get to know lisa and ice breakers (2:29)learning about ourselves (10:30)current influences and pleasures (20:19)lisa's journey and intro to enneagram (34:37)overview of enneatypes (47:36)enneagram wings (52:51)processing, and directions of growth and stress (58:06)continuum three levels of (1:04:12)the three subtypes (1:08:14)enneagram in real life (1:14:25)lisa’s recommendations (1:36:56)closing thoughts (1:43:08) mentions: - superfight - comedy bang bang (spotify) - goose goose duck - enneagram institute - the wisdom of the enneagram by  Don Richard Riso, Russ Hudson - the road back to you by Ian Morgan Cron and Suzanne Stabile find lisa: - ninearrowd - instagram @ninearrowd find me: - website: *coming soon* - patreon: authentic AF - instagram: @authenticaf_pod, @tayrey.k - tiktok: @tayrey.k This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit taylorkilpatrick.substack.com

    1h 45m

Ratings & Reviews

5
out of 5
14 Ratings

About

this podcast is a reflection of me. and i am.. impossible to summarize. i have too much depth, vision, intricacies, nuances. my moments are spent exploring the unknowables of this world, and our experience of them. i want to dig deep — as deep as i can — into life’s big questions, and small moments, and to sit together in anything that may be uncovered. i want authentic af to be a safe space to obsess over whatever my current fascination is, relate that to my own life, practice radical self-acceptance, and build connections through vulnerable conversations. i am messy and scattered and dreamy; i digress and wander and sometimes cut myself off. i'm also curious, and trusting and understanding; i love magic, and mystery and things we can't explain. i'm not here to teach, or preach, i'm here to share, and wonder, and express. if my words haven't lost you, then i invite you to get to know me -- and maybe yourself -- a bit better by joining me on this adventure. "alone, it’s just a journey. now adventures, they must be shared. " -- the Stranger (rings of power) taylorkilpatrick.substack.com

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