The Holistic Truth Podcast

The Holistic Truth
  • 5.0 (5)
  • Nutrition
  • Updated Weekly

Join hosts Jamie and Kristine as they take a deep dive into some of the newest and greatest supplements of Nutritional Frontiers. Join us every Monday at 12 PM EST.

  1. 5d ago

    099 - The Frequency of Healing: Energy, Mitochondria, and Mindset in Midlife

    In this episode of The Holistic Truth, we explore why midlife is more than a hormonal transition—it's an opportunity to reconnect with your health on every level. We discuss mitochondrial function, inflammation, hormone changes, hydration, emotional well-being, mindset, and the powerful role of self-talk. Together, we examine how physical healing and personal growth work hand in hand to help you move through midlife with greater energy, resilience, and purpose. - - - - -  About our Guest: Wendy Finkelstein is a functional medicine practitioner specializing in midlife health, hormone optimization, and whole-person wellness. Drawing from both conventional medicine and integrative approaches, she helps patients address inflammation, metabolic changes, and declining energy while emphasizing the importance of mindset, emotional resilience, and personal responsibility as essential parts of lasting healing. Instagram: https://www.instagram.com/wendybetrue/ https://www.instagram.com/p/DLiMbkOuciB/ Facebook: https://www.facebook.com/WendyFinkelsteinParsells/ Website: https://innerglowstudiofl.com/ - - - - - About the Hosts: Jamie Dorley, CEO of Nutritional Frontiers, and Kristine Genovese, creator of the Soul Intelligence Method, combine functional nutrition expertise with energetic healing to help people age gracefully and radiate health. Together, they bring a balanced, science-meets-soul perspective to beauty, wellness, and longevity. - - - - - The Holistic Truth YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@nutritionalfrontiers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nutritionalfrontiers/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/nutritionalfrontiersllc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our Partnership with Evexia: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://www.evexiadiagnostics.com/lp/nutritional-frontiers-landing-registration-page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - - - - - PODCAST Thank you for listening.  Please subscribe and share. This podcast is produced by DrTalks.com  ⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/

    44 min

  2. Jun 22

    098 - From Curcumin to Cognition: The Ingredients Driving Better Health

    In this episode of The Holistic Truth, we sit down with Dinesh Venkateswaran of OmniActive to explore the science behind some of today’s most researched nutraceutical ingredients. We discuss bioavailable curcumin for inflammation and healthy aging, lutein’s role in vision and brain health, capsaicinoids for metabolism and weight management, and exciting innovations in sleep and cognitive support. This conversation highlights how ingredient quality, delivery technology, and clinical research can make a meaningful difference in health outcomes. - - - - -  About our Guest: Dinesh Venkateswaran is a Divisional Vice President at OmniActive Health Technologies and has spent more than a decade helping bring science-backed nutraceutical ingredients to market. He specializes in translating clinical research into innovative health solutions, with expertise spanning inflammation, healthy aging, metabolic health, cognitive performance, vision support, and sleep. Through his work with patented and clinically researched ingredients, Dinesh helps shape the future of evidence-based nutritional supplementation. LinkedIn: https://www.linkedin.com/in/dineshvenkateswaran Website: https://omniactives.com/Youtube: https://www.youtube.com/channel/UC9s9pZWq-hqqzOYkJGhOj4A - - - - - About the Hosts: Jamie Dorley, CEO of Nutritional Frontiers, and Kristine Genovese, creator of the Soul Intelligence Method, combine functional nutrition expertise with energetic healing to help people age gracefully and radiate health. Together, they bring a balanced, science-meets-soul perspective to beauty, wellness, and longevity. - - - - - The Holistic Truth YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@nutritionalfrontiers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nutritionalfrontiers/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/nutritionalfrontiersllc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our Partnership with Evexia: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.evexiadiagnostics.com/lp/nutritional-frontiers-landing-registration-page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - - - - - PODCAST Thank you for listening.  Please subscribe and share. This podcast is produced by DrTalks.com  ⁠⁠⁠⁠https://drtalks.com/podcast-service/

    40 min

  3. Jun 15

    097 - The Holistic Approach to Women’s Health and Hormonal Balance

    In this episode of The Holistic Truth, we sit down with Dr. Melissa Dengler to explore the root causes of hormonal imbalances in women. We discuss perimenopause, menopause, adrenal health, hormone testing, estrogen metabolism, bioidentical hormones, and the foundational lifestyle strategies that support lasting wellness. Dr. Dengler shares her six-step approach to helping women address symptoms like fatigue, brain fog, weight gain, sleep issues, mood changes, and hormonal fluctuations through a personalized, naturopathic approach. - - - - -  About our Guest: Dr. Melissa Dengler is a licensed naturopathic doctor and founder of Vitality Natural Health and Wellness Center, with locations in Pennsylvania and New York. A graduate of the former Southwest College of Naturopathic Medicine (now Sonoran University), she specializes in women’s health, hormone balancing, adrenal health, gastrointestinal wellness, and functional testing. Through comprehensive evaluations and individualized treatment plans, Dr. Dengler helps patients uncover the root causes of chronic symptoms and restore optimal health using evidence-informed natural medicine.  Website: https://vitalityhealthandwellness.com/ LinkedIn: https://www.linkedin.com/in/melissa-dengler-85b2a72a Facebook: https://www.facebook.com/vitalitynaturalhealthgrovecity/ Instagram: https://www.instagram.com/vitalitynaturalhealthgrovecity/ - - - - - About the Hosts: Jamie Dorley, CEO of Nutritional Frontiers, and Kristine Genovese, creator of the Soul Intelligence Method, combine functional nutrition expertise with energetic healing to help people age gracefully and radiate health. Together, they bring a balanced, science-meets-soul perspective to beauty, wellness, and longevity. - - - - - The Holistic Truth YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@nutritionalfrontiers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nutritionalfrontiers/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/nutritionalfrontiersllc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our Partnership with Evexia: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠https://www.evexiadiagnostics.com/lp/nutritional-frontiers-landing-registration-page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - - - - - PODCAST Thank you for listening.  Please subscribe and share. This podcast is produced by DrTalks.com  ⁠⁠⁠https://drtalks.com/podcast-service/

    49 min

  4. Jun 8

    096 - The Four Horsemen Driving the Cancer Epidemic

    In this episode of The Holistic Truth, we sit down with Dr. Nathan Goodyear to explore the growing cancer epidemic and the factors driving it. We discuss the role of obesity, glyphosate, ultra-processed foods, antibiotic overuse, gut microbiome dysfunction, and immune system health in cancer development. Dr. Goodyear also shares why prevention, regenerative farming, patient empowerment, and integrative cancer care may be essential for improving outcomes and restoring hope in modern medicine. - - - - -  About our Guest: Dr. Nathan Goodyear is an integrative oncology physician, educator, and advocate for patient-centered cancer care. As Medical Director at Brio Medical in Scottsdale, Arizona, he combines conventional and holistic approaches to help patients navigate cancer treatment and recovery. With a background in functional and regenerative medicine, Dr. Goodyear specializes in immune health, gut microbiome optimization, high-dose IV vitamin C, hyperthermia, and other innovative therapies designed to support healing. He is a frequent speaker, author, and podcast guest who is dedicated to advancing prevention-focused and integrative strategies for long-term health and wellness. - - - - - About the Hosts: Jamie Dorley, CEO of Nutritional Frontiers, and Kristine Genovese, creator of the Soul Intelligence Method, combine functional nutrition expertise with energetic healing to help people age gracefully and radiate health. Together, they bring a balanced, science-meets-soul perspective to beauty, wellness, and longevity. - - - - - The Holistic Truth YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@nutritionalfrontiers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nutritionalfrontiers/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/nutritionalfrontiersllc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our Partnership with Evexia: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.evexiadiagnostics.com/lp/nutritional-frontiers-landing-registration-page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - - - - - PODCAST Thank you for listening.  Please subscribe and share. This podcast is produced by DrTalks.com  ⁠⁠https://drtalks.com/podcast-service/

    51 min

  5. Jun 1

    095 - From Deodorant to Dish Soap: The Hidden Chemicals You’re Exposed To Daily

    In this episode of The Holistic Truth, we sit down with Dr. Lisa Kellerman to explore the hidden toxins affecting our homes, kitchens, beauty products, sleep, and everyday routines. We discuss cookware, deodorants, EMFs, laundry products, fragrances, plastics, water filtration, and practical ways to reduce toxic exposure without becoming overwhelmed. This conversation also dives into detoxification, nutrition, sleep quality, and creating healthier habits that support long-term wellness. - - - - -  About our Guest: Lisa Kellerman, ND, is a naturopathic doctor, nutrition counselor, and allergy specialist with nearly three decades of clinical experience. She is the founder of Lisa’s Natural Path Herb Shop & Wellness Center in Butler, Pennsylvania, where she focuses on gut health, allergy elimination, and family-centered natural healing. Her work emphasizes addressing root causes—especially in children—to restore immunity, digestion, and long-term wellness. - - - - - About the Hosts: Jamie Dorley, CEO of Nutritional Frontiers, and Kristine Genovese, creator of the Soul Intelligence Method, combine functional nutrition expertise with energetic healing to help people age gracefully and radiate health. Together, they bring a balanced, science-meets-soul perspective to beauty, wellness, and longevity. - - - - - The Holistic Truth YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@nutritionalfrontiers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nutritionalfrontiers/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/nutritionalfrontiersllc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our Partnership with Evexia: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠https://www.evexiadiagnostics.com/lp/nutritional-frontiers-landing-registration-page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - - - - - PODCAST Thank you for listening.  Please subscribe and share. This podcast is produced by DrTalks.com  ⁠https://drtalks.com/podcast-service/

    48 min

  6. May 25

    094 - The Nutritional Pyramid Evolution: Why Real Food Comes First

    In this episode of The Holistic Truth, we explore how nutrition guidance has evolved, from the old food pyramid to a more holistic approach built on real food, detox, emotional wellness, and daily foundations. We talk about processed foods, sugar addiction, healthy fats, protein, gut support, phytonutrients, and why true healing requires more than supplements alone. - - - - - About the Hosts: Jamie Dorley, CEO of Nutritional Frontiers, and Kristine Genovese, creator of the Soul Intelligence Method, combine functional nutrition expertise with energetic healing to help people age gracefully and radiate health. Together, they bring a balanced, science-meets-soul perspective to beauty, wellness, and longevity. - - - - - The Holistic Truth YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@nutritionalfrontiers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nutritionalfrontiers/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/nutritionalfrontiersllc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our Partnership with Evexia: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://www.evexiadiagnostics.com/lp/nutritional-frontiers-landing-registration-page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - - - - - PODCASTThank you for listening.Please subscribe and share.This podcast is produced by DrTalks.comhttps://drtalks.com/podcast-service/

    44 min

  7. May 18

    093 - The Mitochondria Revolution: Why Optimizing Cellular Health Impacts Energy & Healing

    In this episode of The Holistic Truth, we sit down with Dr. Lisa Koche to explore the powerful connection between mitochondrial health, stress, nervous system regulation, and healing. We discuss how toxins, emotional stress, environmental overload, and modern lifestyles affect the body at the cellular level—and why true healing requires more than symptom management. Dr. Koche also shares practical strategies for restoring energy, resilience, and long-term wellness through a more integrated, functional approach. - - - - -  About Our Guest Lisa Saff Koche, M.D., is a Triple Board-Certified Physician, Founder and Director of Spectra Wellness Solutions, Owner of Lit Labs Performance Center, and Lead Physician and Speaker for Tony Robbins Life Mastery Health Program. Decades of research and her own personal medical journey led her to formulate a complete healing plan for the human body, starting at the underlying cause – rather than the symptoms. She specializes in anti-aging and biohacking through regenerative, traditional, and functional medicine. Website: https://drlisakoche.com/  Facebook: https://web.facebook.com/drlisakoche# - - - - - The Holistic Truth YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@nutritionalfrontiers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nutritionalfrontiers/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/nutritionalfrontiersllc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our Partnership with Evexia: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.evexiadiagnostics.com/lp/nutritional-frontiers-landing-registration-page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - - - - - PODCAST  Thank you for listening.  Please subscribe and share.  This podcast is produced by DrTalks.com  ⁠⁠⁠⁠https://drtalks.com/podcast-service/

    41 min

  8. May 11

    092 - Why Blood Sugar Spikes Affect Your Mood, Sleep & Energy Long Before Diabetes

    In this episode of The Holistic Truth, we explore why blood sugar imbalance affects far more than diabetes alone. Dr. Mikala Reznik joins Jamie Dorley and Kristine Genovese to unpack the connection between stress, cortisol, sleep, processed foods, muscle health, and metabolic function. The conversation dives into protein intake, glucose monitoring, emotional wellness, and practical strategies that may help support energy, mood, longevity, and overall health in today’s overstressed world. - - - - -  About Our Guest Dr. Mikala Reznik, DPT, is a physical therapist, neurofeedback practitioner, and certified IASIS mentor based in Odessa, Texas. Through Resonant Focus Center, she helps patients address blood sugar regulation, stress, nervous system balance, energy, sleep, and overall wellness using a holistic approach that combines functional nutrition, neurofeedback, movement, and lifestyle support. She also offers telehealth consultations and nutrition coaching nationwide. Website: https://reznikfocus.com/home Facebook: https://www.facebook.com/reznikfocus/ Instagram: https://www.instagram.com/reznikfocus LinkedIn: https://www.linkedin.com/in/reznikfocus Youtube: https://www.youtube.com/@ReznikFocus - - - - - The Holistic Truth YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@nutritionalfrontiers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nutritionalfrontiers/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/nutritionalfrontiersllc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our Partnership with Evexia: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.evexiadiagnostics.com/lp/nutritional-frontiers-landing-registration-page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - - - - - PODCAST  Thank you for listening.  Please subscribe and share.  This podcast is produced by DrTalks.com  ⁠⁠⁠https://drtalks.com/podcast-service/

    47 min
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Join hosts Jamie and Kristine as they take a deep dive into some of the newest and greatest supplements of Nutritional Frontiers. Join us every Monday at 12 PM EST.

Information

  • Creator
    The Holistic Truth
  • Years Active
    2023 - 2026
  • Episodes
    102
  • Rating
    Clean
  • Copyright
    © The Holistic Truth
  • Show Website
    The Holistic Truth Podcast