5 Minute Mindfulness

Ella White
  • 0.0 (0)
  • MENTAL HEALTH

This podcast is about taking 5 minutes away from your screen to practice mindfulness!

Episodes

  1. Singing Bowl Meditation

    03/28/2023

    Singing Bowl Meditation

    Today we will relax and experience the sounds of the singing bowl.

    6 min
  • 1 Episode

About

This podcast is about taking 5 minutes away from your screen to practice mindfulness!

Information