Tenderly

Dr. Arezou Ghane
  • 5.0 (2)
  • Mental Health

Welcome to the Tenderly Podcast, with Dr. Arezou Ghane, where we examine the art, science, and practice of being human.

Episodes

  1. 11/29/2023

    The Art of Communion

    In this episode, I interview a friend and collaborator Kathryn Rogers of Maya Moon Collective on the intersection of conscious business, plant medicine, and community. You can connect with me at: ⁠auteurhealthandwellness.com ⁠ Music at the top of the show by: ⁠Higher Planes Drifter

  2. 10/13/2023

    The Practice of Grieving

    In this solo episode, Dr. Ghane summarizes a few key messages from the academic research on death and dying. Many of these findings debunk the common myths we hold in our culture and can serve as a source of relief for those navigating loss. You can connect with me at: ⁠auteurhealthandwellness.com ⁠ Music at the top of the show by: ⁠Higher Planes Drifter

  3. 08/10/2023

    The Science of Parenting & Happiness

    In this interview of the Tenderly Podcast, I chat with parenting researcher and Associate Professor of Psychology in the School of Social and Behavioral Sciences at Arizona State University, Dr. Katherine Nelson-Coffey. Dr. Nelson-Coffey shares her fascinating program of research on parenting and happiness, along with practical tips to improve well-being for both parents and children. You can connect with Dr. Nelson-Coffey at: www.katherinenelsoncoffey.com You can connect with me at: auteurhealthandwellness.com  Music at the top of the show by: Higher Planes Drifter References mentioned by Dr. Nelson-Coffey: Dr. Emily Oster Fair Play - Eve Rodsky

  4. 07/27/2023

    The Practice of Liberation

    In this interview of the Tenderly Podcast, I chat with my dear friend and colleague, Sara Szunyogh. Sara is a yoga instructor, chef, and founder of Vital Life Inc. Sara intimately shares her practices and perspectives that contribute to her lifestyle of liberation. You can connect with Sara at: Vital Life Inc You can connect with me at: auteurhealthandwellness.com Music at the top of the show by: Higher Planes Drifter

  5. 06/21/2023

    The Practice of Surrender

    In this solo episode, I share my reflections on why surrender is essential for our well-being and one simple exercise to invite the feeling of surrender into your body. Want to access more insights for well-being? You can connect with me at: www.auteurhealthandwellness.com Music at the top of the show by: https://soundcloud.com/higherplanesdrifter

  6. 05/30/2023

    The Practice of Men’s Work

    In this interview of the Tenderly Podcast, I chat with my dear friend and colleague, Brandon Peele. Brandon is a best-selling author, keynote speaker, and master facilitator. Brandon shares his experience with men’s work and why this work is so potent for our times. You can connect with Brandon at: brandonpeele.com You can connect with me at: auteurhealthandwellness.com Music at the top of the show by: Higher Planes Drifter

  7. 05/11/2023

    The Art of Fullest Expression with Julie Simon

    In this first interview of the Tenderly Podcast, I chat with my dear friend and mentor Julie Simon. Julie is a dancer, choreographer, studio owner, and creative visionary. Julie lets us in on her process of moving beyond the worry of other people’s judgements to the umuted expressions that are the essence of any creative act. You can find Julie at: juliesimondance.com and you can find me at: auteurhealthandwellness.com

  8. 04/22/2023

    Introductions and Intentions

    Welcome to the first episode of the Tenderly Podcast! Allow me to introduce myself and share one small practice you can use to help you remember what is most important to you.

  9. Trailer

    Tenderly Podcast (Trailer)

    Introducing the Tenderly Podcast with Dr. Arezou Ghane

  • 1 Trailer
    8 Episodes

Trailer

Ratings & Reviews

5
out of 5
2 Ratings

About

Welcome to the Tenderly Podcast, with Dr. Arezou Ghane, where we examine the art, science, and practice of being human.

Information

  • Creator
    Dr. Arezou Ghane
  • Years Active
    2023
  • Episodes
    9
  • Rating
    Clean
  • Copyright
    © Dr. Arezou Ghane
  • Show Website
    Tenderly