Beyond 22

Beyond 22 Podcast
  • 5.0 (4)
  • Self-Improvement
  • Monthly

This podcast is a discussion between two veterans of the Special Forces community and experts relevant to the topics discussed. We tackle a wide variety of subjects that affect the pertinent aspects of every life, specifically the lives of veterans transitioning from the military to civilian life. We share our struggles and successes, tell how we transformed our lives, and get tips from the leading experts in the fields discussed. Join two vets who have walked the walk on a healing self-discovery as we bring our unique perspectives, knowledge and wisdom to help you find your truth.

Episodes

  1. 09/01/2023

    Mindfulness

    In this episode, we discuss mindfulness, its role in our lives, and how a mindful practice enriches every aspect of our lives.

    Mindfulness

  2. 08/01/2023

    Creative Flow

    In this episode, Mike and I discuss our creative flow and the process of creativity.

    Creative Flow

  3. 07/01/2023

    Culinary Passion With San Diego Restaurateur and Chef Stevan Novoa

    In this episode, Jason interviews San Diego Restaurateur and Chef Stevan Novoa. Mike couldn't join us during the interview, but he watched and adds his commentary. It is a short one-on-one talk between two friends where I ask Stevan a little about his time in the military, what inspired him to pursue the culinary arts, the ins, and outs of culinary school, how to become a better cook-for-home hobbyist, and much more including the struggles he went through after starting a restaurant a month before COVID.

    Culinary Passion With San Diego Restaurateur and Chef Stevan Novoa

  4. 06/01/2023

    Agricultural Healing with Karen Archipley, Co-founder of Archi’s Institute for Sustainable Agriculture

    Please join us as we discuss how growing our food and medicine has significantly impacted our healing process. We discuss what each of us does, and we talk to the Co-founder of an agribusiness course that I attended after retiring from the Army. She talks about how they got started, the courses they offer, organic and hydroponic farming, and how even having a small garden can transform your life.

    Agricultural Healing with Karen Archipley, Co-founder of Archi’s Institute for Sustainable Agriculture

  5. 05/01/2023

    Nutrition and Eating Healthy with The Tactical Dietitian, Susan Lopez

    In this episode, we discuss nutrition and eating healthy.  Our guest is a performance dietitian for a Special Operations unit: the Tactical Dietitian, Susan Lopez. We talk about the importance of an active lifestyle, teaching your kids healthy habits, portion size, body shaming, self-talk, and the psychology that keeps most of us trapped and unable to lose weight. Susan gives helpful tips for effective and lasting weight loss. As well as advice for those on a budget and pressed for time.  Join us and add a whole bunch of new tools to your toolbox of healing. Please Share. And leave your comments for this episode in the Spotify Q&A section below.

    Nutrition and Eating Healthy with The Tactical Dietitian, Susan Lopez

  6. 04/01/2023

    Physical Fitness and Well Being with Strength and Conditioning Coaches Rob Hartman and Hunter Schurrer

    In this episode, we discuss physical fitness, well-being, and the importance of staying active throughout life. Our guests are both strength and conditioning coaches from the Special Operations community, Hunter Schurrer and Robert Hartman. They explain how to get started and how to make fitness an integral part of your life. Join us for intelligent conversation, fun stories, and lots of laughs.

    Physical Fitness and Well Being with Strength and Conditioning Coaches Rob Hartman and Hunter Schurrer

  7. 03/31/2023

    "Pilot Episode"

    In this episode, we introduce ourselves, discuss why we started the Beyond 22 Podcast, and discuss the podcast itself. We also tell stories and a little about ourselves and explain how we plan to use our experience and developed wisdom, along with expert advice from upcoming guests, to help people struggling with life. We're both veterans and talk a lot about veteran things, but the things we talk about apply to everyone, especially the ones considering and obsessing over suicide. Join us and take back your life, learn how to live the best life you can, and help us unify what's left of this world.

    "Pilot Episode"
  • 7 Episodes

Ratings & Reviews

5
out of 5
4 Ratings

About

This podcast is a discussion between two veterans of the Special Forces community and experts relevant to the topics discussed. We tackle a wide variety of subjects that affect the pertinent aspects of every life, specifically the lives of veterans transitioning from the military to civilian life. We share our struggles and successes, tell how we transformed our lives, and get tips from the leading experts in the fields discussed. Join two vets who have walked the walk on a healing self-discovery as we bring our unique perspectives, knowledge and wisdom to help you find your truth.

Information

  • Creator
    Beyond 22 Podcast
  • Years Active
    2023
  • Episodes
    7
  • Rating
    Explicit
  • Copyright
    © Beyond 22 Podcast
  • Show Website
    Beyond 22