Into the Light! with Edina Mauvana

Edina Mauvana
  • 4.4 (5)
  • SPIRITUALITY
  • UPDATED WEEKLY

Join Edina Mauvana, Spirituality Consultant, Intersectionality Expert, and creator of the Unity Consciousness Collective, on a transformative journey of spiritual growth and healing through the Into the Light Podcast! With expert insights and inspiring conversations, explore topics such as the Ascension process, understanding negative and positive energies, and spiritual development during this process of unfolding in the greatest global consciousness awakening of our time! Based in the San Francisco Bay Area, Edina is dedicated to raising awareness about Ascension and helping individuals find their path to enlightenment and spiritual fulfillment. Tune in now and let's explore these powerful topics together!

  1. Reprogramming the Subconscious Mind: Hypnotherapy, Healing Grief & Living in Abundance

    FEB 2

    Reprogramming the Subconscious Mind: Hypnotherapy, Healing Grief & Living in Abundance

    What if the patterns holding you back aren’t conscious—but subconscious? So many people live on autopilot, shaped by hidden belief systems, unprocessed grief, and emotional conditioning they never chose. When those patterns go unchecked, they quietly dictate how safe we feel, how much we receive, and how fully we show up in life. Add loss or trauma, and healing can feel overwhelming—especially when we fear losing control of our own mind. In this episode of Into the Light, Edina Mauvana sits down with Karen Blaine—author of nine books, retired certified hypnotherapist, and intuitive empath—to explore gentle, empowering ways to reprogram the subconscious. Through conversational hypnotherapy, affirmations, and deep introspection, Karen shares how true healing begins from within. 👉 Listen to the full episode and discover how reclaiming your subconscious can change everything—from the inside out. Topics Covered: 00:00 - Introduction 02:00 - Grief as the Catalyst: Writing, Healing, and Subconscious Reprogramming 10:00 - Self-Belief, Inner Awareness, and Healing the Roots of Trauma 20:00 - Going Through the Discomfort: Gratitude, Faith, and Finding Your Own Spiritual Path 30:00 - Conclusion Connect with Karen Blaine Website: https://www.eternalempath.com LinkedIn: https://www.linkedin.com/in/karenblaine1 Instagram: https://www.instagram.com/karenblaine_eternalempath Facebook: https://www.facebook.com/karenblaineeternalempath TikTok: https://www.tiktok.com/@eternal_empath Connect with Edina Mauvana Website: www.edinamauvana.com LinkedIn: https://www.linkedin.com/in/edina/Facebook: https://www.facebook.com/edinamauvana Instagram: https://www.instagram.com/edinamauvana/ Tiktok: https://www.tiktok.com/@edinamauvana li data-list="bullet"...

    33 min
  2. Reclaiming Feminine Power: Trauma Healing, Nervous System Regulation & Embodiment with Whitney Merchant

    JAN 20

    Reclaiming Feminine Power: Trauma Healing, Nervous System Regulation & Embodiment with Whitney Merchant

    Have you ever done the therapy, the mindset work, the journaling, and the spiritual practices—and still felt shut down, disconnected, or stuck in survival mode? You know you’re healing… but your body hasn’t caught up yet. For so many women, healing has become another thing to push through. We try to think our way out of trauma, override our emotions, and “stay strong,” even when our nervous system is screaming for safety. Sexual shutdown, chronic tension, emotional numbness, and disconnection from pleasure aren’t personal failures—they’re protective responses. And when healing ignores the body, the same patterns keep looping… no matter how self-aware or spiritually aligned you are. In this episode of Into the Light, Edina Mauvana is joined by Whitney Merchant, a trauma healer and coach who takes a radically different approach. Whitney combines nervous system regulation, IFS parts work, intuitive energy healing, and sensual movement to help women gently come home to their bodies and reclaim their feminine power. Whitney shares her own healing journey, why nervous system repair and feminine embodiment are so relevant right now, and how true transformation happens when safety—not force—leads the way. If you’re ready to stop pushing and start healing in a way your body can actually receive… 👉 Listen to the full episode of Into the Light and experience a new, embodied path to healing that finally makes sense. This isn’t mindset work. This is a nervous-system-level change. Topics Covered: 00:00 - Introduction 02:00 - Trauma as a Catalyst for Spiritual Awakening 10:00 - How Trauma-Informed Feminine Healing Works 20:00 - Living in Masculine Mode Feels Like Wearing Shoes That Don’t Fit 30:00 - The Sacred Shift: Small Changes, Massive Impact 35:00 - Conclusion Connect with Whitney Merchant Instagram: https://www.instagram.com/whitneybird/ LinkedIn: https://www.linkedin.com/in/whitneymerchant/ Website: https://www.whitneymerchant.com/ Connect with Edina Mauvana Website: www.edinamauvana.com LinkedIn: https://www.linkedin.com/in/edina/Facebook: https://www.facebook.com/edinamauvana Instagram: https://www.instagram.com/edinamauvana/ Tiktok: a href="https://www.tiktok.com/@edinamauvana"...

    35 min
  3. Awakening Beyond 3D: David Hulse on Ascension, Lightworkers & the Shift into 5D Consciousness.

    11/01/2025

    Awakening Beyond 3D: David Hulse on Ascension, Lightworkers & the Shift into 5D Consciousness.

    Have you ever felt like you don’t quite fit in, like you see and feel the world differently from those around you? You’re not alone. Many awakened souls are realizing they didn’t come here to conform. They came here to remember who they are. But in a world filled with illusion, programming, and separation, it’s easy to lose connection with that deeper truth. In this episode of Into the Light, host Edina Mauvana sits down with David Hulse, founder of the Academy for Spiritual Awakening, to talk about the journey of ascension from 3D into higher states of consciousness. With over 60 years of spiritual experience, David shares how lightworkers, healers, and seekers can move beyond belief and awaken to the divine within. If your soul has ever whispered that there’s more to life than what you see, this conversation is for you. 🎧 Listen to the full episode of Into the Light with Edina Mauvana and David Hulse and begin your journey of remembering who you truly are. Topics Covered: 00:00 - Introduction 02:00 - The Intensifying Energy of 5D and the Awakening of Old Patterns 10:00 - Remembering the Perfect Spiritual World and Rediscovering Ancient Truths 20:00 - Co-Creating a New Reality Beyond Time and Karma 30:00 - Conclusion Connect with David Hulse Instagram: https://www.instagram.com/academyforspiritualawakening/ Facebook: https://www.facebook.com/AcademyforSpiritualAwakening/ LinkedIn: https://www.linkedin.com/in/david-hulse-a9a05b1a/ Website: https://www.sanctuaryforawakening.com/  Connect with Edina Mauvana Website: www.edinamauvana.com LinkedIn: https://www.linkedin.com/in/edina/Facebook: https://www.facebook.com/edinamauvana Instagram: https://www.instagram.com/edinamauvana/ Tiktok: https://www.tiktok.com/@edinamauvana

    32 min
  4. From Slam Dunks to Soul Connections: How a Rising Basketball Star Found His True Calling in Twin Flame Coaching

    08/05/2025

    From Slam Dunks to Soul Connections: How a Rising Basketball Star Found His True Calling in Twin Flame Coaching

    What do you do when everything you’ve worked for suddenly disappears? At just 19, Aria’s dream of being a professional basketball player ended with a career-stopping injury. But instead of giving up, his healing journey led him to energy work, spiritual awakening, and the twin flame path, shifting him from outer success to inner purpose. In this episode of Into the Light, Aria shares how he transformed pain into purpose and now guides others in awakening to divine love and new earth embodiment, especially those navigating the twin flame journey. From basketball courts in Egypt to heart-led coaching around the world, Aria’s story is one of powerful awakening. 🎧 Tune in to hear how he healed his body, rewrote his story, and now helps others anchor higher consciousness in everyday life. Topics Covered: 00:00 - Introduction 02:00 - Aria’s Journey Through Energy Healing and Transformation 10:00 - Stargates, Soul Alignment & the Twin Flame Path 20:00 - Soul Family, Sacred Separation, and Anchoring Unconditional Love 30:00 - Conclusion Connect with Ahmed Instagram: https://www.instagram.com/youareunconditionallove Tiktok: https://www.tiktok.com/@youareunconditionallove YouTube: https://www.youtube.com/@youareunconditionallove Website: https://youareunconditionallove.com/  Connect with Edina Mauvana Website: www.edinamauvana.com LinkedIn: https://www.linkedin.com/in/edina/Facebook: https://www.facebook.com/edinamauvana Instagram: https://www.instagram.com/edinamauvana/ Tiktok: https://www.tiktok.com/@edinamauvana Twitter: https://twitter.com/edinaboh YouTube: https://www.youtube.com/@IntotheLightwithEdina

    31 min
  5. From Pain to Purpose: Haji Basim’s Journey with Sacred Music and Spiritual Awakening

    07/18/2025

    From Pain to Purpose: Haji Basim’s Journey with Sacred Music and Spiritual Awakening

    Are you feeling disconnected from yourself, your purpose, or your voice? In a world filled with noise, it’s easy to lose the healing power of real sound… the kind that reaches your soul. In this episode of Into the Light, our guest is Haji Basim, an award-winning musician, yogi, and master of 11 instruments, who knows what it means to feel lost. From navigating the emotional pain of betrayal and depression to growing up between the worlds of Christianity and atheism, Haji’s journey reveals how sacred music became his anchor and his awakening. Through deep storytelling, he shares how discovering meditation, Eastern spiritual traditions, and open mic nights transformed not just his music but his life. This isn’t just about healing sounds—it’s about reclaiming your breath, voice, and inner power. Listen to the full episode now to experience Haji’s powerful story and learn how music and mindfulness can bring you back to yourself. Topics Covered: 00:00 - Introduction 02:00 - Haji Basim's Journey Through Pain, Music, and Meditation  05:00 - Expression Over Suppression 10:00 - Looping, Inner Child Work, and Musical Expression 15:00 - Conclusion Connect with Haji Facebook: https://www.facebook.com/haji.basim Instagram: https://www.instagram.com/hajibasimmusic Website: https://www.hajibasim.com/  Connect with Edina Mauvana Website: www.edinamauvana.com LinkedIn: https://www.linkedin.com/in/edina/Facebook: https://www.facebook.com/edinamauvana Instagram: https://www.instagram.com/edinamauvana/ Tiktok: https://www.tiktok.com/@edinamauvana Twitter: https://twitter.com/edinaboh YouTube: https://www.youtube.com/@IntotheLightwithEdina

    18 min
  6. Unlocking Your Power with Human Design: A Conversation with Ranya Ahmed

    05/31/2025

    Unlocking Your Power with Human Design: A Conversation with Ranya Ahmed

    Are you tired of chasing success by following one-size-fits-all strategies that leave you feeling drained or disconnected? What if the clarity, confidence, and flow you’re looking for aren’t outside of you, but coded within your unique energy? Human Design could be the missing piece—and in this episode, Ranya Ahmed breaks it all down in a practical, empowering, and deeply aligned way. 👉 Listen to the full episode of Into the Light now to discover how understanding your Human Design can help you reclaim your power, grow your business with ease, and finally feel aligned in your purpose. Topics Covered: 00:00 - Introduction 02:00 - How Human Design Helped Me Reclaim My Power and Transform My Relationships 10:00 - Using Human Design to Navigate Emotional Blocks and Live in Alignment 20:00 - Trusting Divine Design: Human Design, Intuition, and Faith in God 30:00 - Conclusion Connect with Ranya Facebook: https://www.facebook.com/ranyaahmed.humandesign Instagram: https://www.instagram.com/ranya.ahmed.biz Website: https://www.ranya-ahmed.com/gensmanigens  Connect with Edina Mauvana Website: www.edinamauvana.com LinkedIn: https://www.linkedin.com/in/edina/Facebook: https://www.facebook.com/edinamauvana Instagram: https://www.instagram.com/edinamauvana/ Tiktok: https://www.tiktok.com/@edinamauvana Twitter: https://twitter.com/edinaboh YouTube: https://www.youtube.com/@IntotheLightwithEdina

    33 min
  7. ADHD in Women, Learning Differences & the Power of Personalized Support With MärRem Remington

    05/12/2025

    ADHD in Women, Learning Differences & the Power of Personalized Support With MärRem Remington

    Have you ever wondered why someone so smart and capable still struggles with focus, follow-through, or emotional overwhelm—especially in school, parenting, or daily life? If you've felt dismissed, misunderstood, or burned out from masking who you really are, you're not alone. Many neurodivergent individuals—especially women—go undiagnosed, unsupported, and unseen. It’s not just forgetfulness or being “too sensitive.” It’s the constant inner chaos, the pressure to keep up, and the silent shame of not fitting the mold. For women, it often shows up as over-functioning, people-pleasing, or pushing through... until burnout hits. And when the world doesn’t understand your wiring, it’s easy to believe something is wrong with you. In this powerful episode of Into the Light, I talk with Marim from MarRem Consulting, who helps neurodiverse individuals—especially those with ADHD and learning differences—transform stress into strength through personalized tools and compassionate support. With over 35 years of experience, she shares how understanding your unique brain can lead to clarity, confidence, and freedom from the inside out. 🎧 Listen to the full episode now to learn why being “wired differently” might be your greatest gift—and how to finally work with your brain instead of against it. Topics Covered: 00:00 - Introduction 02:00 - Why ADHD in Women Is Missed: Masking, Overfunctioning & the Emotional Load of 'Doing It All 10:00 - Why Pausing Feels Impossible with ADHD—And Why It Matters More Than Ever 20:00 - Why Smart ADHD Brains Still Panic—and the Personalized Tools That Actually Help" 30:00 - Conclusion Connect with MärRem Facebook: https://www.facebook.com/MarRemADHDExpert/ Instagram: https://www.instagram.com/marremadhdexpert LinkedIn: https://www.linkedin.com/company/marrem-consulting/ YouTube: https://www.youtube.com/@MarRemADHDExpert Website: http://marremconsulting.com  Connect with Edina Mauvana Website: www.edinamauvana.com LinkedIn: https://www.linkedin.com/in/edina/Facebook: https://www.facebook.com/edinamauvana Instagram: https://www.instagram.com/edinamauvana/ Tiktok: https://www.tiktok.com/@edinamauvana Twitter: https://twitter.com/edinaboh YouTube: https://www.youtube.com/@IntotheLightwithEdina

    34 min
  8. Ascension from 3D to 5D: Navigating the Sacred Shift and Divine Spark With Lisa Ann Jolie

    05/09/2025

    Ascension from 3D to 5D: Navigating the Sacred Shift and Divine Spark With Lisa Ann Jolie

    Are you feeling off lately—tired, achy, overwhelmed—but can’t quite explain why? You're not alone. All around the world, people are experiencing strange physical and emotional symptoms that doctors can’t explain. In this episode of Into the Light, host Edina Mauvana sits down with Lisa Ann Jolie—also known as Twila or Little Star—a multidimensional guide and ascension leader. Together, they explore the global shift from 3D to 5D consciousness and why so many of us are feeling disoriented, exhausted, or even spiritually cracked open. Lisa shares her personal symptoms and experiences, ties them to planetary changes like the Schumann Resonance spikes, and explains what it really means to be undergoing soul-level ascension. If you’ve been wondering what’s really going on with your energy, your body, and your purpose—this episode is a must-listen. The answers you're seeking may not be found in traditional spaces—but they're right here. Listen to the full episode to uncover the truth about ascension, discover how to navigate your own awakening, and feel less alone on your journey. Available now on your favorite podcast platform. Topics Covered: 00:00 - Introduction 02:00 - Ascension Symptoms, Schumann Resonance, and the 5D Shift – February's Energetic Surge 10:00 - Breaking the Autopilot Cycle: Awakening Consciousness in the Age of Enlightenment 20:00 - From Trauma to Light: The Journey of a First Anointed Healer  30:00 - Veils, Visions, and the Ether: Exploring Divine Connection Beyond Religion 38:00 - Conclusion Connect with Lisa Ann Jolie: Facebook: https://www.facebook.com/lisaannjolie Instagram: https://www.instagram.com/travelinghowls Titktok: https://www.tiktok.com/@themisfitsgowild  Connect with Edina Mauvana Website: www.edinamauvana.com LinkedIn: https://www.linkedin.com/in/edina/Facebook: https://www.facebook.com/edinamauvana Instagram: https://www.instagram.com/edinamauvana/ Tiktok: https://www.tiktok.com/@edinamauvana Twitter: https://twitter.com/edinaboh YouTube: https://www.youtube.com/@IntotheLightwithEdina

    41 min
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About

Join Edina Mauvana, Spirituality Consultant, Intersectionality Expert, and creator of the Unity Consciousness Collective, on a transformative journey of spiritual growth and healing through the Into the Light Podcast! With expert insights and inspiring conversations, explore topics such as the Ascension process, understanding negative and positive energies, and spiritual development during this process of unfolding in the greatest global consciousness awakening of our time! Based in the San Francisco Bay Area, Edina is dedicated to raising awareness about Ascension and helping individuals find their path to enlightenment and spiritual fulfillment. Tune in now and let's explore these powerful topics together!

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