The Vancrux Podcast - Host Jeevan Matharu

Jeevan Matharu
  • 5.0 (1)
  • SELF-IMPROVEMENT
  • UPDATED DAILY

The Vancrux Podcast explores the ideas, experiences, and turning points that shape who we become. From psychology and philosophy to success stories, history, spirituality, and even conspiracies, this podcast is for thinkers, seekers, and those questioning the world around them. We feature a mix of in-person guest conversations, virtual interviews, and solo episodes that break down powerful ideas around mindset, identity, meaning, and personal transformation. Our Guests come from all walks of life—sharing raw insights, hard-won lessons, and perspectives that challenge conventional thinking. Vancrux is a coined word: “Van” — to rise, go beyond, or overcome“Crux” — a critical moment or turning pointTo Vancrux is to vanquish at the crucial time—when challenge meets choice. This podcast blends self-improvement with deep philosophical inquiry, grounded in freedom of thought and intellectual honesty. It’s not about motivation alone—it’s about clarity, courage, and becoming your best self when it matters most. Welcome to The Vancrux Podcast. Your turning point starts here. Formerly known as The Vanquish Podcast.

  1. The Trifecta of Grappling – with J FLO

    2H AGO

    The Trifecta of Grappling – with J FLO

    In this episode of The Vancrux Podcast, we sit down with elite grappling coach Justin Flores — better known as J Flo. A Division I wrestler, multi-time USA Judo National Champion, Olympic-level coach, and Brazilian Jiu-Jitsu black belt, J Flo explains how wrestling, judo, and BJJ form the ultimate trifecta. We break down stand-up dominance, seamless transitions, mindset under pressure, and what it takes to coach champions at the highest level. If you want to sharpen your grappling IQ and understand how to truly blend disciplines — this one’s essential. 🌍 Connect with J Flo: https://jfloacademy.com/ 🔥 Sponsored By: ☕ Strong Coffee Company — Protein-packed coffee for energy & clarity Code: VANCRUX1 (20% off) https://www.strongcoffeecompany.com 💊 More Labs — Clinically proven hydration & recovery drinks Code: VANCRUX1 (25% off) https://www.morelabs.com 🍬 LiQure Gummies — Electrolytes + vitamins for hangover prevention & recovery Code: VANCRUX1 (20% off) https://www.liqure.com 🔥 Useful Links: 📘 Become a Person of Value by J.S. Math https://amzn.to/4cJjMbu 📗 A Question a Day Journal https://amzn.to/3Xbkxo0 📕 Daily Quotes of Wisdom https://amzn.to/4cKiltb 🌍 Transformational Coaching & Courses – The Vancrux Label https://www.thevancruxlabel.com/ 🧢 The Vancrux Clothing Brand – Wear the Mentality https://www.thevancruxlabel.com/store 📸 Follow on Instagram https://www.instagram.com/the_vancrux_label/

    46 min
  2. The Harmless Torturers

    11H AGO

    The Harmless Torturers

    The people limiting your life aren’t always critics — sometimes they’re the ones smiling at you. In this episode of The Vancrux Podcast, we expose the subtle psychology behind the “harmless torturers” — the friends, family, colleagues, and inner voices that slowly dilute ambition, lower standards, and normalise comfort. Learn how to recognise them, understand why they do it, and protect your growth without becoming isolated. 🎙️ Episode Sponsors ☕ Strong Coffee Company — Protein-packed coffee for energy & clarity Code: VANCRUX1 (20% off) https://www.strongcoffeecompany.com 💊 More Labs — Clinically proven hydration & recovery drinks Code: VANCRUX1 (25% off) https://www.morelabs.com 🍬 LiQure Gummies — Electrolytes + vitamins for hangover prevention & recovery Code: VANCRUX1 (20% off) https://www.liqure.com 🔥 Useful Links: 📘 Become a Person of Value by J.S. Math https://amzn.to/4cJjMbu 📗 A Question a Day Journal https://amzn.to/3Xbkxo0 📕 Daily Quotes of Wisdom https://amzn.to/4cKiltb 🌍 Transformational Coaching & Courses – The Vancrux Label https://www.thevancruxlabel.com/ 🧢 The Vancrux Clothing Brand – Wear the Mentality https://www.thevancruxlabel.com/store 📸 Follow on Instagram / the_vancrux_label.

    7 min
  3. Social Loafing — Why People Try Less in Groups (The Ringelmann Effect)

    1D AGO

    Social Loafing — Why People Try Less in Groups (The Ringelmann Effect)

    Why do people try less when they’re in a group? In this episode of The Vancrux Podcast, we break down the Social Loafing phenomenon and the Ringelmann Effect — revealing why effort drops as team size increases, how it affects business, sport, and leadership, and how to eliminate it from your own life. If you want stronger teams, sharper accountability, and higher performance, this one is essential listening. 🔥 Useful Links 📘 Become a Person of Value by J.S. Math https://amzn.to/4cJjMbu 📗 A Question a Day Journal https://amzn.to/3Xbkxo0 📕 Daily Quotes of Wisdom https://amzn.to/4cKiltb 🌍 Transformational Coaching & Courses – The Vancrux Label https://www.thevancruxlabel.com/ 🧢 The Vancrux Clothing Brand – Wear the Mentality https://www.thevancruxlabel.com/store 📸 Instagram /the_vancrux_label ☕ Sponsors ☕ Strong Coffee Company — Protein-packed coffee for energy & clarity Code: VANCRUX1 (20% off) https://www.strongcoffeecompany.com 💊 More Labs — Clinically proven hydration & recovery drinks Code: VANCRUX1 (25% off) https://www.morelabs.com 🍬 LiQure Gummies — Electrolytes + vitamins for hangover prevention & recovery Code: VANCRUX1 (20% off) https://www.liqure.com

    6 min
  4. CUNNINGHAM’S LAW — Why Being Wrong Gets You Heard

    2D AGO

    CUNNINGHAM’S LAW — Why Being Wrong Gets You Heard

    What if the fastest way to get the right answer… is to post the wrong one? In this episode, we break down Cunningham’s Law — the psychological reason clickbait works, why people rush to correct you, and how being slightly wrong can accelerate learning, engagement, and growth. But where’s the ethical line? And how do you use this without becoming manipulative? If you want to grow faster, think sharper, and leverage feedback instead of fearing it — this episode is for you. 🔥 Sponsors ☕ Strong Coffee Company — Protein-packed coffee for energy & mental clarity Get 20% off with code VANCRUX1 👉 https://www.strongcoffeecompany.com 💊 More Labs — Clinically proven hydration & recovery drinks Get 25% off with code VANCRUX1 👉 https://www.morelabs.com 🍬 LiQure Gummies — Electrolytes + vitamins for hangover prevention & recovery Get 20% off with code VANCRUX1 👉 https://www.liqure.com 🔥 Useful Links: 📘 Become a Person of Value by J.S. Math https://amzn.to/4cJjMbu 📗 A Question a Day Journal https://amzn.to/3Xbkxo0 📕 Daily Quotes of Wisdom https://amzn.to/4cKiltb 🌍 Transformational Coaching & Courses – The Vancrux Label https://www.thevancruxlabel.com/ 🧢 The Vancrux Clothing Brand – Wear the Mentality https://www.thevancruxlabel.com/store 📸 Follow on Instagram /the_vancrux_label

    7 min
  5. Hanlon’s Razor – Stop Assuming Malice

    3D AGO

    Hanlon’s Razor – Stop Assuming Malice

    What if most of your daily stress… is based on a false assumption? In this episode of The Vancrux Podcast, we break down Hanlon’s Razor — the powerful mental model that teaches you to stop assuming bad intent and start thinking strategically. You’ll learn how misinterpreting incompetence as malice fuels resentment, damages relationships, and drains your energy — and how one simple shift can instantly make you calmer, sharper, and harder to provoke. If you want emotional control, clearer thinking, and stronger leadership — this episode is for you. 🔥 Useful Links: 📘 Become a Person of Value by J.S. Math https://amzn.to/4cJjMbu 📗 A Question a Day Journal https://amzn.to/3Xbkxo0 📕 Daily Quotes of Wisdom https://amzn.to/4cKiltb 🌍 Transformational Coaching & Courses – The Vancrux Label https://www.thevancruxlabel.com/ 🧢 The Vancrux Clothing Brand – Wear the Mentality https://www.thevancruxlabel.com/store 📸 Follow on Instagram https://www.instagram.com/the_vancrux_label 🎧 Sponsors ☕ Strong Coffee Company — Protein-packed coffee for energy & clarity Code: VANCRUX1 (20% off) https://www.strongcoffeecompany.com 💊 More Labs — Clinically proven hydration & recovery drinks Code: VANCRUX1 (25% off) https://www.morelabs.com 🍬 LiQure Gummies — Electrolytes + vitamins for hangover prevention & recovery Code: VANCRUX1 (20% off) https://www.liqure.com

    8 min
  6. The False Self vs The True Self — Who Are You Really?

    3D AGO

    The False Self vs The True Self — Who Are You Really?

    Are you living as your true self — or performing a version of yourself designed to be accepted? In this episode of The Vancrux Podcast, we break down the psychology of the False Self vs The True Self — how identity masks are formed, why high performers often feel empty, and how to reconnect with who you really are beneath validation, status, and expectation. 🔥 Useful Links 📘 Become a Person of Value by J.S. Math https://amzn.to/4cJjMbu 📗 A Question a Day Journal https://amzn.to/3Xbkxo0 📕 Daily Quotes of Wisdom https://amzn.to/4cKiltb 🌍 Transformational Coaching & Courses – The Vancrux Label https://www.thevancruxlabel.com/ 🧢 The Vancrux Clothing Brand – Wear the Mentality https://www.thevancruxlabel.com/store 📸 Instagram /the_vancrux_label ☕ Sponsors ☕ Strong Coffee Company — Protein-packed coffee for energy & clarity Code: VANCRUX1 (20% off) https://www.strongcoffeecompany.com 💊 More Labs — Clinically proven hydration & recovery drinks Code: VANCRUX1 (25% off) https://www.morelabs.com 🍬 LiQure Gummies — Electrolytes + vitamins for hangover prevention & recovery Code: VANCRUX1 (20% off) https://www.liqure.com

    7 min
  7. Judo - A Game of Throws (and Newaza!) - With Neil Adams

    3D AGO

    Judo - A Game of Throws (and Newaza!) - With Neil Adams

    What does it take to go from a young judoka stepping onto the mat… to becoming a World Champion, Olympic silver medalist, and the voice of an entire sport? In this episode of The Vancrux Podcast, I sit down with Neil Adams — World Champion, Olympic silver medalist at the Olympic Games, and globally recognised commentator known as The Voice of Judo. We dive into where it all started, the mindset behind his biggest competitions, the reality of elite performance, and how he transitioned into coaching, education, and building a global judo platform. We also discuss his powerful new autobiography, Game of Throws — an honest look at the victories, setbacks, and lessons from a lifetime in judo. Explore Neil’s coaching, courses, events, podcast, and more: 🌐 https://www.neiladamsjudo.com/ 📘 Game of Throws on Amazon: https://www.amazon.co.uk/Game-Throws-Autobiography-Neil-Adams/dp/B0G3LXGBH5/ref=tmm_pap_swatch_0 🎙️ Episode Sponsors ☕ Strong Coffee Company — Protein-packed coffee for energy & clarity Code: VANCRUX1 (20% off) https://www.strongcoffeecompany.com 💊 More Labs — Clinically proven hydration & recovery drinks Code: VANCRUX1 (25% off) https://www.morelabs.com 🍬 LiQure Gummies — Electrolytes + vitamins for hangover prevention & recovery Code: VANCRUX1 (20% off) https://www.liqure.com 🔥 Useful Links: 📘 Become a Person of Value by J.S. Math https://amzn.to/4cJjMbu 📗 A Question a Day Journal https://amzn.to/3Xbkxo0 📕 Daily Quotes of Wisdom https://amzn.to/4cKiltb 🌍 Transformational Coaching & Courses – The Vancrux Label https://www.thevancruxlabel.com/ 🧢 The Vancrux Clothing Brand – Wear the Mentality https://www.thevancruxlabel.com/store 📸 Follow on Instagram / the_vancrux_label.

    1h 44m
  8. The Seduction of Victimhood – Why Power Feels Safer Than Responsibility

    6D AGO

    The Seduction of Victimhood – Why Power Feels Safer Than Responsibility

    What if the biggest thing holding you back… isn’t your past — but your attachment to it? In this episode of The Vancrux Podcast, we expose the hidden psychological rewards of victimhood — the sympathy, the moral high ground, the removal of responsibility — and why they’re so hard to let go of. Because victimhood feels safe. Responsibility feels heavy. But only one builds power. If you’re ready to stop outsourcing your agency and start reclaiming control, this episode will challenge you directly. 🔥 Useful Links: 📘 Become a Person of Value by J.S. Math https://amzn.to/4cJjMbu 📗 A Question a Day Journal https://amzn.to/3Xbkxo0 📕 Daily Quotes of Wisdom https://amzn.to/4cKiltb 🌍 Transformational Coaching & Courses – The Vancrux Label https://www.thevancruxlabel.com/ 🧢 The Vancrux Clothing Brand – Wear the Mentality https://www.thevancruxlabel.com/store 📸 Follow on Instagram https://www.instagram.com/the_vancrux_label 🎧 Sponsors ☕ Strong Coffee Company — Protein-packed coffee for energy & clarity Get 20% off with code VANCRUX1 https://www.strongcoffeecompany.com 💊 More Labs — Clinically proven hydration & recovery drinks Get 25% off with code VANCRUX1 https://www.morelabs.com 🍬 LiQure Gummies — Electrolytes + vitamins for hangover prevention & recovery Get 20% off with code VANCRUX1 https://www.liqure.com

    7 min
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About

The Vancrux Podcast explores the ideas, experiences, and turning points that shape who we become. From psychology and philosophy to success stories, history, spirituality, and even conspiracies, this podcast is for thinkers, seekers, and those questioning the world around them. We feature a mix of in-person guest conversations, virtual interviews, and solo episodes that break down powerful ideas around mindset, identity, meaning, and personal transformation. Our Guests come from all walks of life—sharing raw insights, hard-won lessons, and perspectives that challenge conventional thinking. Vancrux is a coined word: “Van” — to rise, go beyond, or overcome“Crux” — a critical moment or turning pointTo Vancrux is to vanquish at the crucial time—when challenge meets choice. This podcast blends self-improvement with deep philosophical inquiry, grounded in freedom of thought and intellectual honesty. It’s not about motivation alone—it’s about clarity, courage, and becoming your best self when it matters most. Welcome to The Vancrux Podcast. Your turning point starts here. Formerly known as The Vanquish Podcast.

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