The Awareness Podcast

My Club
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  • Mental Health
  • Updated Semiweekly

In this podcast Pam and Chris will be hosting conversations that dive deep into our own "Why's." We hope that through these conversations we spark a curiosity for self discovery and self awareness of beliefs, opinions, and how we fit into the world.

  1. 08/24/2023

    Episode 21: Walking Towards Success

    Have you ever been aware of how your do the simplest movements? Well you can be now! In today´s new episode, Pam & Chris talk to Lexi @tall_treks about what primal movement is, how to improve it and knowing what serves your body best.

    Episode 21: Walking Towards Success

  2. 08/09/2023

    Episode 20: The Little Things

    Goodbye summer break, hello last half of the year! After a MUCH needed break, Pam & Chris are back with a new episode today and with a special guest! Dan Stoddard joins The Awareness Podcast to talk about enjoying the little things in life and celebrating little wins that become big, all the while trying to stay optimistic. You can listen now with the link in our story & bio!

    Episode 20: The Little Things

  3. 06/28/2023

    Episode 19: Karma.... is still a Bitch.

    Karma is a relaxing thought, and Pam & Chris talk all about it in today´s new episode! We discuss what it is, where it comes from, if it's real, its principles, types and how it manifests itself in our lives. You can listen now with the link in our story & bio! . Do you believe in karma?.

    Episode 19: Karma.... is still a Bitch.

  4. 06/08/2023

    Episode 18: Take Pride in Yourself

    Happy Pride month! And happy bonus episode day! To kick off pride month in the best way, Chris & Pam get to talk with triathlete JJ Bell-Godfrey, to discuss her experience in taking pride of who she is, and how this community has helped with this experience. You can listen now with the link in our bio & stories! . How do you take pride in who you are?

    Episode 18: Take Pride in Yourself

  5. 05/31/2023

    Episode 17: Don't be a dick

    Do you know what it's like to feel what everyone else is feeling just as intense, meanwhile also dealing with your own feelings? Well, this is what being an empath feels like, and Pam & Chris bring awareness to this on this week's episode! We talk on what it's like, how to deal with it and why it affects us. You can listen now with the link in our bio & stories! How does being an empath affect you?

    Episode 17: Don't be a dick

  6. 05/17/2023

    Episode 16: Walk to Wellness

    Mental health is just as important as physical health, and sometimes we need a first aid kit for mental health too. Thankfully, now we have one! Chris & Pam had the honor to talk to the icon herself @alysonstoner, founder of @movementgenius , entrepreneur, actress, author, dancer, wellness advocate & an example to many. In this episode, we come together to discuss what Movement Genius is, how it helps us, why we need it and bring awareness to wellness in general. You can listen now with the link in our story & bio! Movement Genius has also been gracious enough to give our listeners a one month trial of their platform. Just use code "Awareness" when signing up.

    Episode 16: Walk to Wellness

  7. 05/03/2023

    Episode 15: Should I be here?

    You know when you put yourself down & wonder what the problem is, and then you go… it's me, hi! I´m the problem it´s me. We all have been the anti hero of our lives at some point, also known as having imposter syndrome. Pam & Chris discuss what this is, how it shows, why it shows & how to deal with it. You can listen now with the link in our story and bio!

    Episode 15: Should I be here?

  8. 04/19/2023

    Episode 13: Optimism vs. Pessimism vs. Realism

    Life’s what you make it, so lets make it a good one. But not too good, or too bad. This week Pam and Chris talk about the importance of balance between optimism, pessimism and realism. You can’t have one without the other two. You can listen now with the link in our story & bio!

    Episode 13: Optimism vs. Pessimism vs. Realism
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About

In this podcast Pam and Chris will be hosting conversations that dive deep into our own "Why's." We hope that through these conversations we spark a curiosity for self discovery and self awareness of beliefs, opinions, and how we fit into the world.

Information

  • Creator
    My Club
  • Years Active
    2023
  • Episodes
    15
  • Rating
    Explicit
  • Copyright
    © My Club
  • Show Website
    The Awareness Podcast