The Human Element with Joe Massey

Joe Massey

The Human Element is an investigation into the patterns of our past and the potential of our future. We bridge the gap between the four fundamental pillars to understand the core of who we are:• HISTORY: The context for understanding today.• SCIENCE: The blueprint of our identity.• EXPERIENCE: The frontier of human capability.• PHILOSOPHY: The connective tissue between the other pillars and humanity.From the ruins of Ancient Egypt to the cutting edge of CRISPR and the minds of elite performers—we interview world-class experts to uncover the "Golden Threads" that connect us all. 

  1. Jul 30

    #22 - Mihaela Threads of Time: The Dark True Story of Vlad Dracula (Beyond the Legend)

    Send us Fan Mail Many people are introduced to Vlad Dracula through Bram Stoker's novel 'Dracula'.  But who was the real Dracula behind the myth we know so well?  Beyond gothic fiction and vampire folklore lies the complex 15th-century history of Vlad III, commonly known as Vlad Dracula or Vlad the Impaler. In this episode, I speak with Romanian history expert Mihaela of Threadsoftime to unpack the life and political reality of Wallachia’s most famous ruler. Together, we discuss Vlad’s childhood as a political hostage in the Ottoman court alongside his brother Radu, his rise to power as Voivod, the severe methods he used to consolidate control against rival nobility, and how early printing press pamphlets helped shape his historical legacy. Timestamps: 00:00 – Intro and common misconceptions about Dracula01:32 – Name origins: Vlad Tepes, Dracul, and the Order of the Dragon03:00 – Understanding the role of a Voivod04:11 – Wallachia’s geopolitical position between Hungary and the Ottomans09:32 – Life as noble hostages in the Ottoman court13:24 – Comparing the brothers: Vlad vs. Radu the Handsome17:15 – Vlad’s initial return to power in his late teens26:27 – The Battle of the Vlads and taking the throne28:41 – The Easter Feast, impalement, and political deterrence34:00 – Rebuilding Poenari Fortress and handling the boyar class37:06 – The "Bonfire of the Beggars" and the role of Saxon propagandaLinks & Resources: Subscribe for future historical deep dives and podcast episodes.Comments and constructive discussions are always welcome below.

  2. Jul 23

    #21 - Ghani Souleymane: 100 Triathlons each 100km in 100 days. They said it was Impossible

    Send us Fan Mail   Souleymane Ghani completed 100, 100 kilometer-long triathlons in 100 days. Before that, 30 full Ironman distances in 30 consecutive days. In the desert heat of Dubai, swimming alone in open water at 3am, cycling 180km on legs that had already crashed twice that day.  This conversation isn't really about triathlons.  Ghani opens up about the moment his body shut down mid-race — his support team thought he'd died — and what it taught him about the difference between distraction and presence. He explains why he actively invites pain instead of avoiding it, why elite athletes "fail mechanically before they fail physiologically," and why the community cheering you on can be both your greatest fuel and your biggest threat to staying grounded.  We get into the "we behind the I" — the small, trusted circle that makes the impossible survivable — and how Ghani rebuilt his entire "why" around raising money for children's charities instead of chasing personal glory, and what that shift did for his relationship with pressure, ego, and burnout.  If you've ever been told to "just distract yourself" from pain — physical or emotional — this episode makes the case for the opposite.  Timestamps 00:00 – Intro 00:21 – 100km triathlons, 100 days — how is this even possible 01:50 – "The we behind the I" — the people who make it possible 05:14 – Meet the team: physio, nutritionist, the ones behind the scenes 08:25 – The night his team thought he had died 12:34 – Daily routine: eat, rest, recover, repeat 14:42 – Burning 7,000 calories a day 18:31 – The hierarchy of needs collapses — Ross Edgley and the will to feel warm 24:47 – Staying present when the goal feels impossibly far away 28:15 – Community support: your greatest fuel or your biggest threat 31:39 – Why he asks pain to come early 36:51 – Music, distraction, and when to take the headphones out 40:47 – A countercultural message in a world built to distract you 45:22 – What addiction recovery and endurance racing have in common 46:39 – Finding a deeper "why" 49:17 – Doing it for the kids 50:25 – Fame, purpose, and why so many athletes fall into depression 55:37 – The parallel neither of them expected 56:34 – Handling the pressure of other people's expectations 59:53 – Ego, competition, and coaching people to beat you 1:02:11 – Where to find Ghani  Follow the show:  Instagram: @the_humanelementpodcast  YouTube: @Thehumanelementwithjoe

  3. Jul 16

    #20 - History with Jackson: The Psychology of Tyranny and The Cost of Absolute Power

    Send us Fan Mail   Joseph Stalin ruled a quarter of the world's landmass with total control — and died alone, surrounded by people too terrified to save his life. In this episode, historian Jackson Van Uden  (@history_with_jackson) breaks down how a seminary dropout from a poor Georgian family became one of history's most paranoid and destructive leaders — and what his psychology reveals about power, trust, and control in all of our lives.  We trace Stalin from his childhood and the collapsing Tsarist regime, through his rise inside Lenin's inner circle, the Great Terror, his uneasy alliance-turned-war with Hitler, and the final years where his own paranoia, having purged the very doctors who could have saved him, directly caused his death.  This isn't just a history lesson. It's a case study in what happens when the pursuit of control replaces the ability to trust, and how that same pattern, at a much smaller scale, shows up in leadership, relationships, and our own instinct to grip tighter when we feel afraid.  Chapters: 00:00 – Introduction: the psychology of power and control 01:20 – Who was Joseph Stalin? 02:51 – Childhood and the fall of the Tsars 08:16 – Ideology vs. nationalism: what really drove Stalin 14:52 – How Stalin caught Lenin's attention 19:59 – How ordinary Soviets viewed Stalin 23:09 – Consolidating power: the early purges 25:54 – Loyalty through fear vs. loyalty through love 30:49 – How much did the outside world know? 33:00 – Stalin, Hitler, and the Molotov-Ribbentrop Pact 40:10 – Did the purges cripple the Soviet war effort? 44:14 – Post-war Stalin: exporting communism 49:32 – Fact or fiction: the standing ovation story 54:35 – Freedom, trust, and betrayal under Stalinism 58:58 – The paranoia that caused his own death 1:03:04 – Stalin's family and the human cost of power 1:11:50 – What Stalin's life actually teaches us 1:16:51 – Where to find Jackson  Guest: Jackson — History with Jackson Instagram: @history_with_jackson Podcast/YouTube: linked in bio Substack: writing on global authoritarianism  Follow The Human Element: Instagram: @the_humanelementpodcast YouTube: @Thehumanelementwithjoe

  4. Jun 23

    #18 - Isaac Kenyon: He Rowed For 84 Hours Straight, By Hour 3 His Brain Was Inventing Injuries

    Send us Fan Mail  Isaac Kenyon is a world record holder, Atlantic Ocean rower, and one of the most quietly remarkable endurance athletes alive. But this conversation isn't really about rowing. It's about why your mind quits before your body even gets close to its limit. It's about the difference between mental toughness and resilience — and why confusing the two might be the most dangerous thing you're doing. It's about what happens to four men on a 29-foot boat in the middle of an ocean when one of them wants to jump off. And it's about why comfort, not hardship, might be the real crisis of our generation. Isaac has rowed across the Atlantic Ocean, broken multiple world records, and run marathons on injury. In this conversation he breaks down the exact mental frameworks, team dynamics, and hard-won lessons from a life spent deliberately choosing discomfort — and what any ordinary person can take from that starting tomorrow morning. If you've ever started something hard and talked yourself out of it — this one's for you. In this episode: The real difference between mental toughness and resilience What breaks first — your mind or your body How to vet a team for survival, not just performance The comfort crisis and what it's quietly costing you When quitting is actually the right call Find Isaac Kenyon: 🔗 Search "Isaac Kenyon" to find his website and socials If this hit home, share it with someone who needs it. Subscribe for weekly conversations with people who've done the hard thing and come back with something worth saying. Chapters 00:00 — Introduction 00:44 — Rowing 84 Hours Straight: What It Actually Feels Like 02:24 — Why Nothing Is Ever Solo: The "We" Behind Every Achievement 05:03 — The Logistics Nobody Talks About: Food, Bathrooms and Powdered Maltodextrin 06:22 — The Mental Strategy That Gets You Through Anything: Radical Presence 08:16 — Why Focusing On The Outcome Is Slowly Killing Your Progress 11:10 — The Conqueror Mindset vs The Never-Ending Peak 12:18 — Mental Toughness vs Resilience: They Are Not The Same Thing 17:10 — Why Recovery Is The Hidden Secret Behind Every World Record 19:32 — What Breaks First — Your Mind Or Your Body? 22:38 — "Men Today Live Lives Of Quiet Comfort" — The Comfort Crisis 29:31 — What Stops A World Record Holder From Quitting 37:54 — How To Start Building Resilience From Zero Tomorrow Morning 42:06 — Rowing Across The Atlantic Ocean: The Full Story 45:43 — What Really Happens To A Team 48 Hours Into The Ocean 49:01 — The Moment A Teammate Wanted To Jump Off The Boat 52:26 — How To Recruit A Team That Survives Anything 57:17 — Knowing When To Push Through vs When To Actually Stop 1:03:05 — Where To Find Isaac Kenyon

  5. Jun 3

    #17 - Dr Alec Ryrie: We Forgot How to Define Good (And It's Ruining Us!)

    Send us Fan Mail  What if Adolf Hitler never really left? Not physically, but morally. For over 80 years, Hitler and Nazism have served as the West's ultimate symbol of evil. But what happens when an entire civilization builds its moral framework around what it hates rather than what it loves? In this fascinating conversation, historian and author Dr. Alec Ryrie explores the provocative ideas behind his book The Age of Hitler and How We'll Survive It. Together, we unpack why Hitler replaced Jesus as our dominant moral reference point, how World War II continues to shape modern politics, and why today's culture wars may signal the end of the post-war moral order. We discuss: 01:14 Why We're Still Living in "The Age of Hitler" 04:12 Are We Better at Avoiding Evil Than Pursuing Good? 07:51 Why Evil Became Our Common Moral Language 09:19 Why Hitler Became History's Ultimate Villain 13:46 Christianity's Moral Failure Before World War II 15:40 Godwin's Law & The Internet's Nazi Obsession 18:22 Why Society Is Always Searching for "The Next Hitler" 23:37 Are We Asking Too Much of World War II? 28:41 Peace Through Strength vs Appeasement 31:27 Have We Replaced Blasphemy With Bigotry? 36:50 The Return of Anti-Semitism 42:18 Why Our Post-War Moral Consensus Is Breaking Down 49:24 Are Human Rights Universal Truths? 53:15 Can Human Rights Survive Without God? 54:55 Are Judeo-Christian Values Making a Comeback? 59:24 The Future of Morality After Hitler 01:03:52 Three Big Questions 01:13:18 Where To Find Dr. Alec Ryrie's Work Along the way, Dr. Ryrie offers a powerful warning: when we become fixated on one form of evil, we risk becoming blind to others. This is a conversation about history, religion, politics, morality, memory, and the uncertain future of Western civilization. If you've ever wondered where our values come from, or where they're heading, this episode is for you.

About

The Human Element is an investigation into the patterns of our past and the potential of our future. We bridge the gap between the four fundamental pillars to understand the core of who we are:• HISTORY: The context for understanding today.• SCIENCE: The blueprint of our identity.• EXPERIENCE: The frontier of human capability.• PHILOSOPHY: The connective tissue between the other pillars and humanity.From the ruins of Ancient Egypt to the cutting edge of CRISPR and the minds of elite performers—we interview world-class experts to uncover the "Golden Threads" that connect us all.