Science for Soundness - The Podcast

Steffi Spielhaupter

A podcast for horse people who feel there’s a deeper way—one rooted in connection, softness, and trust. Hosted by Equine Scientist Steffi Spielhaupter, this is a space for nervous system-informed horsemanship, personal transformation, and coming home to yourself. For those unlearning, unfolding, and finding new ways to be with their horses—and with life. Because soundness isn’t just for your horse. It’s for you, too. www.scienceforsoundness.com

  1. 12/13/2025

    30: Indigenising Horsemanship: Belonging, Resilience, and the Stories That Shape Us

    In today’s deeply intimate episode, Steffi sits down with her dear friend Ellie O’Brien from Aotearoa/New Zealand for a conversation that weaves land, identity, culture, ancestry, resilience and horsemanship into one moving thread. Ellie opens with her pepeha — the traditional Māori introduction naming one’s mountain, river, tribe, and ancestry — and invites us into a way of relating that is grounded in belonging, reverence, and connection to place. From there, we explore: What it means to indigenise your horsemanshipReconnecting to culture and why belonging mattersHow disconnection erodes resilience (in horses and humans)Growing up with horses and finding horsemanship through intuitionSurviving traumatic injuries and rebuilding identityThe pivotal horse who changed Ellie’s entire pathThe nervous system, trauma, and why context shapes resilienceColonisation, cultural suppression, and reclaiming indigenous healingThe symbiotic, reciprocal relationship between horses, humans, and landWhy our stories — personal and ancestral — matter in horsemanshipThis is a conversation about horses, yes — but also about healing, lineage, and the remembering of who we are. If you are longing for deeper connection… if you feel the pull toward your own ancestry… if you’re curious about the intersection of culture, nervous system, and horsemanship… this episode will stay with you. Please go and give Ellie a Follow: https://www.instagram.com/elliepukehika/

    52 min
  2. 12/06/2025

    29: The Problem Isn’t Your Horse — It’s the Paradigm

    In this episode of Science for Soundness, Steffi explores a major blind spot in the equine world: our culture focuses heavily on behaviour, while often overlooking the internal state that gives rise to it. Behaviour is a window into the horse — but only one of the windows. And when we rely on it as the whole picture, we miss the deeper truths about safety, regulation, readiness and connection. In this episode, we explore: Why so many owners feel caught between R+ and R-How a horse’s state shapes their ability to learnWhy methods feel inconsistent or confusing in real lifeWhat behaviour can tell us — and what it cannotThe essential conditions horses need before trainingWhy connection isn’t created by technique, but by the environment we cultivateThe shift that changes everything in the horse-human relationshipThis is a gentle but transformative reframing of the foundations most of us were taught. If something in your training has felt “off” but you couldn’t name it… this episode might give you the language for what your intuition already knows. ✨ If this episode resonated, you can dive deeper into my work here: Website (Science for Soundness®): https://scienceforsoundness.com Courses & Membership: Explore the Holistic Horsemanship Academy (HHA), courses and more: https://scienceforsoundness.thinkific.com Newsletter: Receive insights, stories and invitations straight to your inbox and get a little gift for free: https://scienceforsoundness.myflodesk.com/workbook Instagram: @scienceforsoundness https://instagram.com/scienceforsoundness Thank you for being here. Thank you for being part of a new paradigm in horsemanship. 🤍

    22 min
  3. 11/29/2025

    28: Blood in Competition: What the FEI Rule Change Reveals About Our Horse Culture

    In this episode of Science for Soundness®, Steffi — equine scientist, practitioner, and founder of the Six Pillars of Soundness™ framework — unpacks the FEI’s recent rule change that allows blood in competition under certain conditions. This isn’t an outrage episode. This is a grounded, honest, science-informed exploration of what this decision really reflects about the global horse world. Inside the episode: What blood biologically means (tissue damage, not a cosmetic issue)Why the FEI rule change is a cultural signal, not a technical updateHow elite sport shapes everyday riding practicesThe patterns of normalised harm in modern equestrianismHow performance culture has overshadowed equine welfareWhat this means for riders, trainers, and horse ownersHow the Six Pillars of Soundness™ offer a new, humane paradigmWhy this is a wake-up call for every part of the industryWhat you can do — practically and compassionately — starting todayWhether you compete, ride recreationally, or don’t ride at all, this episode offers essential insight into the invisible norms shaping horse welfare. If you’re new here: Use code WELCOME20 for 20% off your first 1:1 session or programme (excluding the Holistic Horsemanship Academy). You may also like: From Paddock to Paradise — a full guide to creating sound, connected environments for horses.1:1 Sessions for in-depth support, behaviour questions, and training guidance.The Holistic Horsemanship Academy for deeper education and community.For more, visit: scienceforsoundness.com

    16 min
  4. 11/22/2025

    27: The Power of Community

    In this deeply personal episode of Science for Soundness®, I open up about one of the most vulnerable experiences of my life. When my dog Skye fell suddenly and severely ill, I found myself navigating uncertainty, fear, and long nights at the vet clinic — all while recovering from my own back injury and trying to keep the yard and business running. For someone who has always relied on self-sufficiency, asking for help was terrifying. But what happened next changed everything I thought I knew about community, belonging, and letting myself be held. In this episode, I share: – What happened when Skye collapsed and the emotional rollercoaster that followed Why asking for help felt so vulnerable — and why I did it anywayHow your messages, healing offerings, and donations helped carry us through uncertaintyThe moment everything shifted when I finally opened myself to receiveWhat horses teach us about community and co-regulationHow vulnerability is not weakness, but an invitation for others to step closerWhy connection and community are not luxuries — they are biological needs for both horses and humansHow this experience changed the way I see my work, my community, and myselfWhether you’re navigating challenges with your horses, your life, or your own sense of worthiness, I hope this story reminds you that you don’t have to walk alone. There are people who care — deeply. And sometimes the greatest act of strength is letting them in. 🔗 Join the Holistic Horsemanship Academy (HHA) Use code PODCAST to save 10% on your first month or the annual plan. Keywords (SEO): community and horses, horse human connection, vulnerability with horses, letting yourself be supported, holistic horsemanship, Skye illness story, equine community, emotional connection with horses, herd behaviour and humans, Science for Soundness podcast, Steffi equine scientist

    26 min
  5. 11/15/2025

    26: Herd Integration: Creating a Safe and Harmonious Herd

    How do you safely introduce a new horse into an existing herd — and create a space where every horse feels secure, connected, and at peace? In this episode of Science for Soundness®, equine scientist and therapist Steffi shares a grounded approach to herd integration, combining behavioural science, emotional awareness, and real-life experience from her own herd. 🎧 You’ll learn: Why understanding herd dynamics matters before introducing a new horse Signs your herd is (or isn’t) emotionally ready for change What relaxed, harmonious herd behaviour actually looks like How to reduce stress through timing, environment, and clear routines What horses can teach us about patience, presence, and connection If you’re passionate about equine wellbeing, natural herd dynamics, and connection-based horsemanship, this episode will give you both insight and calm confidence. 💫 Continue Your Journey Take what you’ve learned even deeper inside my online programme From Paddock to Paradise, where you’ll discover how to design and manage a truly sound, peaceful and thriving herd environment. 👉 Explore From Paddock to Paradise: https://scienceforsoundness.thinkific.com/courses/paddockparadise 🎁 Use code WELCOME20 for 20% off your first 1:1 session/lesson, or any other programme (except The Holistic Horsemanship Academy). 👉 Book your session: https://calendly.com/scienceforsoundness/11session 🌿 Stay Connected Website → www.scienceforsoundness.com Instagram → @scienceforsoundness Podcast → Science for Soundness® on all platforms 🔍 Keywords herd integration, horse herd dynamics, equine connection, paddock paradise, equine science, horse body language, natural horsemanship, equine behaviour, herd management, equine wellbeing

    18 min
  6. 07/18/2025

    25: Where Horsemanship Ends — And Healing Begins with Amber Lydic

    In this powerful and deeply personal conversation, Steffi welcomes Amber Lydic — a seasoned horse trainer turned somatic facilitator — to explore what happens after horsemanship. Together, they discuss the unseen patterns we carry into the barn, how horses reflect our nervous system state, and what it truly takes to move from control to connection. Amber shares her transformational journey from traditional training methods to trauma-informed, nervous-system-based horsemanship. You'll hear about the moment everything shifted, how her horses began saying “no,” and why nervous system regulation is the missing link in so much of our horse work. Whether you're a rider, trainer, or simply seeking a more connected life with horses, this episode invites you into a deeper conversation — one where both human and horse are seen, heard, and honoured. What We Cover: Why traditional horsemanship wasn’t enough How trauma, identity, and performance intertwine The horse’s nervous system and what it’s really telling us From band-aids to breakthroughs: healing the root, not the symptom How Amber’s Obstacle Illusion clinic changes the game What co-regulation really means — and why it starts with us The fine line between safety, boundary, and control Mentioned in the Episode: Tony Robbins Firewalk Peter Levine’s somatic work Joe Dispenza and the science of the nervous system Obstacle Illusion Clinics 🎧 Tune in now — and experience the shift. Find Amber's work here: www.amberlydic.com https://www.instagram.com/_amber_lydic_

    46 min

Ratings & Reviews

5
out of 5
2 Ratings

About

A podcast for horse people who feel there’s a deeper way—one rooted in connection, softness, and trust. Hosted by Equine Scientist Steffi Spielhaupter, this is a space for nervous system-informed horsemanship, personal transformation, and coming home to yourself. For those unlearning, unfolding, and finding new ways to be with their horses—and with life. Because soundness isn’t just for your horse. It’s for you, too. www.scienceforsoundness.com