Dental Life Podcast

Beth Heilman
  • 5.0 (1)
  • MENTAL HEALTH
  • UPDATED WEEKLY

"Dental Life Podcast is your go-to resource for achieving a life you freakin' love to live in and out of your dental practice - without burnout, overwhelm or feeling trapped.  Hosted by a Beth Heilman, a certified life and health coach, and former dental office manager, this podcast offers practical advice and inspiring stories to help you navigate the unique challenges of the dental industry. Whether you're a seasoned dental professional or just starting out, you'll find valuable insights on everything from time management and work-life balance to building a successful practice and nurturing personal relationships. Join us as we explore the intersection of dental life and personal growth, and discover how you can create a fulfilling career and life you can get excited about."

  1. Episode 141. Part 6: Roadmap Out of Burnout - Step 5: Create a Compelling Vision for Your Life

    DEC 12

    Episode 141. Part 6: Roadmap Out of Burnout - Step 5: Create a Compelling Vision for Your Life

    This is the step that changes everything. In Part 5 of the Roadmap Out of Burnout, we dive into why most people never create a vision for their life—and why that single missing piece keeps them stuck in burnout, overwhelm, and autopilot. You’ll learn the science behind purpose, how vision protects your mental and physical health, and the exact process Beth uses to create alignment, momentum, and clarity every 90 days. If you’re ready to stop letting burnout decide your future and start leading yourself toward a life you choose, this episode will light the path. HEY THERE! LET'S CONNECT...I'D LOVE TO GET TO KNOW YOU BETTER! Website: https://www.bethheilmancoaching.com Instagram: https://www.instagram.com/bethheilmancoaching Facebook: https://www.facebook.com/beth.s.heilman Private Facebook Group: Beyond Dental Burnout https://www.facebook.com/groups/169470271806112 YouTube: https://www.youtube.com/@bethheilman3495 Linked In: https://www.linkedin.com/in/beth-heilman-445043b0/

    14 min
  2. Episode 140. Part 5: Roadmap Out of Burnout - Step 4: Take Back Control of Your Time

    DEC 5

    Episode 140. Part 5: Roadmap Out of Burnout - Step 4: Take Back Control of Your Time

    In this episode, Beth breaks down the truth about time — the tool that will make or break your ability to live the life you actually want. If you’ve ever felt behind, overwhelmed, or stuck in burnout, this conversation is your wake-up call. Beth reveals where your time is really going, why most of us are wasting thousands of minutes a year without even realizing it, and how to start treating your time like the most valuable currency you have. You’ll learn how to “budget” your minutes, give every hour a purpose, and build the kind of daily structure that eliminates burnout instead of feeding it. Plus, Beth shares the game-changing mindset shift that helped her take back control of her own life and invites you to download her 7 Day Success System to bring clarity, consistency, and momentum into your week — so you can finish 2025 strong and step into 2026 ready to chase extraordinary goals without burning out. If you’re ready to reclaim your time, your power, and your future, this episode is for you. HEY THERE! LET'S CONNECT...I'D LOVE TO GET TO KNOW YOU BETTER! Website: https://www.bethheilmancoaching.com Instagram: https://www.instagram.com/bethheilmancoaching Facebook: https://www.facebook.com/beth.s.heilman Private Facebook Group: Beyond Dental Burnout https://www.facebook.com/groups/169470271806112 YouTube: https://www.youtube.com/@bethheilman3495 Linked In: https://www.linkedin.com/in/beth-heilman-445043b0/

    22 min
  3. Episode 139. Part 4: Roadmap Out of Burnout - Step 3: Rewire Your Brain for Energy and Focus

    NOV 28

    Episode 139. Part 4: Roadmap Out of Burnout - Step 3: Rewire Your Brain for Energy and Focus

    Burnout has hijacked your brain for survival and has zapped your energy. This episode teaches you how to rewire it for clarity and focus. We're breaking down the mental habits draining your energy and gives you practical tools to shift into aligned, powerful momentum. HEY THERE! LET'S CONNECT...I'D LOVE TO GET TO KNOW YOU BETTER! Website: https://www.bethheilmancoaching.com Instagram: https://www.instagram.com/bethheilmancoaching Facebook: https://www.facebook.com/beth.s.heilman Private Facebook Group: Beyond Dental Burnout https://www.facebook.com/groups/169470271806112 YouTube: https://www.youtube.com/@bethheilman3495 Linked In: https://www.linkedin.com/in/beth-heilman-445043b0/

    25 min
  4. Episode 138. Part 3 - The Roadmap Out of Burnout: Step 2 - Identify Your Energy Leaks

    NOV 21

    Episode 138. Part 3 - The Roadmap Out of Burnout: Step 2 - Identify Your Energy Leaks

    Burnout isn’t just doing too much—it’s leaking energy in ways you’ve stopped noticing. Today, we find those leaks and teach you how to plug them so you can get your life back. HEY THERE! LET'S CONNECT...I'D LOVE TO GET TO KNOW YOU BETTER! Website: https://www.bethheilmancoaching.com Instagram: https://www.instagram.com/bethheilmancoaching Facebook: https://www.facebook.com/beth.s.heilman Private Facebook Group: Beyond Dental Burnout https://www.facebook.com/groups/169470271806112 YouTube: https://www.youtube.com/@bethheilman3495 Linked In: https://www.linkedin.com/in/beth-heilman-445043b0/

    21 min
  5. Episode 137. Part 2 of The Roadmap Out of Burnout: Stop Pretending You're Fine

    NOV 14

    Episode 137. Part 2 of The Roadmap Out of Burnout: Stop Pretending You're Fine

    You can’t fix what you won’t face. In Step 1: Stop Pretending You’re Fine, Beth unpacks the first step of the Roadmap Out of Burnout—admitting you’re not okay. Learn why awareness is the key to freedom and how to finally stop “powering through” and start taking your life back. HEY THERE! LET'S CONNECT...I'D LOVE TO GET TO KNOW YOU BETTER! Website: https://www.bethheilmancoaching.com Instagram: https://www.instagram.com/bethheilmancoaching Facebook: https://www.facebook.com/beth.s.heilman Private Facebook Group: Beyond Dental Burnout https://www.facebook.com/groups/169470271806112 YouTube: https://www.youtube.com/@bethheilman3495 Linked In: https://www.linkedin.com/in/beth-heilman-445043b0/

    13 min
  6. Episode 136. Part 1: The Roadmap Out of Burnout

    NOV 7

    Episode 136. Part 1: The Roadmap Out of Burnout

    You can wander into burnout, but you can’t wander out. In this kickoff to The Roadmap Out of Burnout series, Beth shares her personal story of exhaustion, overwhelm, and the turning point that changed everything. Learn what burnout really is, why it happens, and how to find your way out—step by step. HEY THERE! LET'S CONNECT...I'D LOVE TO GET TO KNOW YOU BETTER! Website: https://www.bethheilmancoaching.com Instagram: https://www.instagram.com/bethheilmancoaching Facebook: https://www.facebook.com/beth.s.heilman Private Facebook Group: Beyond Dental Burnout https://www.facebook.com/groups/169470271806112 YouTube: https://www.youtube.com/@bethheilman3495 Linked In: https://www.linkedin.com/in/beth-heilman-445043b0/

    15 min
  7. Episode 135. When Life Goes Sideways: Here's What To Do Next

    OCT 31

    Episode 135. When Life Goes Sideways: Here's What To Do Next

    Life doesn’t always stick to the plan. Sometimes it throws you a curveball… and then follows it up with a few more just to see what you’re made of. In this week’s episode, Beth gets real about what to do when everything feels like it’s falling apart — when timelines get derailed, projects take twice as long, and the chaos starts bleeding into every part of your life. This isn’t a “just stay positive” pep talk. It’s a practical, straight-talking guide to navigating the messy middle — the part where growth and grit collide. Beth's sharing three tools that helped her weather her own “life went sideways” season: You’ll learn how to:  ✨ Stay focused when your plans fall apart.  ✨ Separate yourself from the chaos in your mind.  ✨ Reconnect with your vision so you can move forward with clarity and confidence. Because here’s the truth — nothing has gone wrong.  You’re not failing.  You’re becoming. When life goes sideways, that’s your cue to dig deeper, get creative, and build the strongest version of yourself. HEY THERE! LET'S CONNECT...I'D LOVE TO GET TO KNOW YOU BETTER! Website: https://www.bethheilmancoaching.com Instagram: https://www.instagram.com/bethheilmancoaching Facebook: https://www.facebook.com/beth.s.heilman Private Facebook Group: Beyond Dental Burnout https://www.facebook.com/groups/169470271806112 YouTube: https://www.youtube.com/@bethheilman3495 Linked In: https://www.linkedin.com/in/beth-heilman-445043b0/

    15 min
  8. Episode 121. Best of the Podcast - Vol 4. Are You Burned Out or Bored Out

    JUL 25

    Episode 121. Best of the Podcast - Vol 4. Are You Burned Out or Bored Out

    Think you're burned out? Maybe. But what if you're actually bored out—trapped in a cycle of going through the motions with goals that are too safe, too small, and way too uninspiring? In this Best of the Podcast episode, we’re breaking down the real difference between burnout and boredom—and why mistaking one for the other could be the very thing holding you back. If you’ve lost your spark, feel stuck, or can’t seem to get excited about anything, this episode is your wake-up call. We’re also talking momentum—because the year’s not over yet, and there’s still time to shift gears, upgrade your goals, and finish strong. You don’t need more time. You need a more exciting reason to get out of bed. HEY THERE! LET'S CONNECT...I'D LOVE TO GET TO KNOW YOU BETTER! Website: https://www.bethheilmancoaching.com Instagram: https://www.instagram.com/bethheilmancoaching Facebook: https://www.facebook.com/beth.s.heilman Private Facebook Group: Beyond Dental Burnout https://www.facebook.com/groups/169470271806112 YouTube: https://www.youtube.com/@bethheilman3495 Linked In: https://www.linkedin.com/in/beth-heilman-445043b0/

    19 min
See All (127)

About

"Dental Life Podcast is your go-to resource for achieving a life you freakin' love to live in and out of your dental practice - without burnout, overwhelm or feeling trapped.  Hosted by a Beth Heilman, a certified life and health coach, and former dental office manager, this podcast offers practical advice and inspiring stories to help you navigate the unique challenges of the dental industry. Whether you're a seasoned dental professional or just starting out, you'll find valuable insights on everything from time management and work-life balance to building a successful practice and nurturing personal relationships. Join us as we explore the intersection of dental life and personal growth, and discover how you can create a fulfilling career and life you can get excited about."

Information

  • Creator
    Beth Heilman
  • Years Active
    2023 - 2025
  • Episodes
    127
  • Rating
    Clean
  • Copyright
    © 2025 Dental Life Podcast
  • Show Website
    Dental Life Podcast