The Macro Golf Podcast

Macro Golf
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  • GOLF
  • UPDATED WEEKLY

Welcome to The Macro Golf Podcast—your go-to resource for improving your game. Hosted by the team at Macro Golf, we explore the three pillars of golf performance: technique, physical fitness, and mental strategy. Whether you're a frustrated golfer stuck in a cycle of YouTube drills or someone ready to finally see the results of your hard work, this podcast is for you. Expect expert tips, actionable insights, and inspiring stories to help you lower your scores and enjoy the game more than ever. Let’s take your golf performance to the next level!

  1. 1D AGO

    Ground Reaction Forces Explained

    Work with us - Macrogolfonline.co.uk/coaching📈 Take the free Golf Performance Scorecard for a free off-season performance plan→ https://macrogolfonline.co.uk/audit🏌️‍♂️ Apply for 1:1 coaching→ https://macrogolfonline.co.uk/coaching📲 Try the Macro Golf App→ https://macrogolfonline.co.uk/appFollow us on Instagram@Joe_MacroGolf@Sam_MacroGolf@Jack_MacroGolf@MacroGolf_

    23 min

  2. FEB 11

    The Ultimate Mental Game Blueprint

    Work with us - Macrogolfonline.co.uk/coaching📈 Take the free Golf Performance Scorecard for a free off-season performance plan→ https://macrogolfonline.co.uk/audit🏌️‍♂️ Apply for 1:1 coaching→ https://macrogolfonline.co.uk/coaching📲 Try the Macro Golf App→ https://macrogolfonline.co.uk/appFollow us on Instagram@Joe_MacroGolf@Sam_MacroGolf@Jack_MacroGolf@MacroGolf_

    19 min

  3. FEB 4

    Is Speed Training Right for You?

    Work with us - Macrogolfonline.co.uk/coaching📈 Take the free Golf Performance Scorecard for a free off-season performance plan→ https://macrogolfonline.co.uk/audit🏌️‍♂️ Apply for 1:1 coaching→ https://macrogolfonline.co.uk/coaching📲 Try the Macro Golf App→ https://macrogolfonline.co.uk/appFollow us on Instagram@Joe_MacroGolf@Sam_MacroGolf@Jack_MacroGolf@MacroGolf_

    21 min

  4. JAN 21

    Why your handicap isn't getting any lower, and what to do about it.

    Why do so many golfers feel like they’re doing everything right… yet their handicap won’t move?In this episode of the Macro Golf Podcast, Joe, Jack, and Sam break down the real reasons golfers plateau, the hidden ceilings most players don’t realise they’ve hit, and how to actually break through to the next level.This conversation goes far beyond swing tips.We cover:Why golfers plateau even when they’re practicing regularlyThe hidden ceilings created by habits, fear of change, and poor measurementWhy focusing only on score can actually slow improvementThe difference between real progress and the illusion of progressHow mental, physical, technical, and practice habits all interactWhy most golfers are tracking the wrong things (or nothing at all)How to build a repeatable cycle of measure → train → evaluate → improveYou’ll also hear practical examples around:Mental scorecardsProcess-based practiceFitness and power benchmarksSkill games vs. mindless range sessionsWhy “I already know what’s wrong with my game” is one of the biggest traps in golfIf you feel stuck, frustrated, or like your golf has flatlined despite effort — this episode will help you understand why and, more importantly, what to do next.📈 Take the free Golf Performance Scorecard for a free off-season performance plan→ https://macrogolfonline.co.uk/audit🏌️‍♂️ Apply for 1:1 coaching→ https://macrogolfonline.co.uk/coaching📲 Try the Macro Golf App→ https://macrogolfonline.co.uk/appFollow us on Instagram@Joe_MacroGolf@Sam_MacroGolf@Jack_MacroGolf@MacroGolf_

    16 min

  5. JAN 7

    How to get more value from your golf lessons

    What actually happens in a first session with a golf coach or golf performance team?In this episode of the Macro Golf Podcast, Joe, Sam, and Jack break down the real conversations, questions, and assessments that happen when a new client walks through the door — and why they matter far more than most golfers realise.This isn’t about quick fixes or swing tips.It’s about:Why context matters before coachingThe questions great coaches ask (and why they ask them)How misunderstanding your own swing can stall progressWhy fitness, movement, psychology, and technique can’t be separatedHow ego, perception, and communication shape resultsWhat coaches are actually looking for in a first sessionYou’ll hear real stories from the studio, lessons learned from years of coaching, and why the majority of progress happens before a single golf ball is analysed.If you’re:A golfer wondering why lessons haven’t “clicked”A coach trying to improve client outcomesSomeone considering performance coaching or assessmentThis episode will completely reframe how you think about the first session.📈 Take the free Golf Performance Scorecard for a free off season performance plan→ https://macrogolfonline.co.uk/audit🏌️‍♂️ Apply for 1:1 coaching→ https://macrogolfonline.co.uk/coaching📲 Try the Macro Golf App→ https://macrogolfonline.co.uk/appFollow us on Instagram@Joe_MacroGolf@Sam_MacroGolf@Jack_MacroGolf@MacroGolf_

    24 min

  6. 12/31/2025

    Why Your Range Swing is Different to Your On Course Swing

    Why does your golf swing feel solid on the range…but completely fall apart when it matters most?In this episode of the Macro Golf Podcast, we break down why swing changes disappear under pressure — and why the old move always seems to creep back in on the course.This isn’t just a mental issue.It’s a blend of physical capacity, technical ownership, and decision-making under pressure — and most golfers misunderstand which one is actually failing them.🎯 What We Cover in This EpisodeWhy swing changes often hold up early in a round — then disappearHow warming up, fatigue, and physical freedom change your movement patternsWhy your body defaults to old habits when it doesn’t fully own the new moveThe difference between range success and on-course performanceWhy pressure physically changes sequencing, speed, and club deliveryHow fear of outcomes (OB, water, score) quietly destroys commitmentWhy most golfers blame technique when the real issue is decision-makingThe exact step-by-step process to take swing changes from practice → pressure🧠 The Big Insight Most Golfers MissYour swing doesn’t break down because the change is “bad.”It breaks down because:your body can’t sustain it yetyour brain doesn’t trust it under consequenceor you haven’t trained it in environments that actually create pressureIf the new move isn’t your default pattern, your nervous system will abandon it the moment stress appears.That’s not weakness — that’s biology.🛠️ How to Make Swing Changes Stick on the CourseWe outline a clear progression:Skill acquisition (block practice)Pressure simulation (games + constraints)On-course experimentation (without score obsession)Full competitive exposureMiss a step — and the change won’t survive.This episode is essential listening if:your swing looks great on video but fails on the courseyou keep “losing it” mid-roundor you’re stuck between practicing well and scoring poorly📈 Take the free Golf Performance Scorecard for a free off-season performance plan→ https://macrogolfonline.co.uk/audit🏌️‍♂️ Apply for 1:1 coaching→ https://macrogolfonline.co.uk/coaching📲 Try the Macro Golf App→ https://macrogolfonline.co.uk/appFollow us on Instagram@Joe_MacroGolf@Sam_MacroGolf@Jack_MacroGolf@MacroGolf_

    22 min

  7. 12/17/2025

    Golf Coaching Myths We No Longer Believe (And What Actually Works)

    Play the same simulator the pros use 👉 https://fullswingemea.com/pages/macro-golfTake your free Macro Golf Scorecard 👉 https://macrogolfonline.co.uk/scorecard Welcome back to the Macro Golf Podcast from Full Swing HQ.Today we’re diving into a big one:👉 What we’ve completely changed our minds on as coaches. Golf coaching has evolved massively.We’ve evolved massively.And over the last few years — especially working together, screening players, and bringing fitness + technique under one roof — our perspectives have shifted in ways we never expected. This episode unpacks those shifts. • Why “just get strong and mobile” isn’t enough anymoreHow we now bridge fitness and technique using force production patterns. • Why power sequencing influences your swing more than mobility doesAnd why golfers who rotate hard, push hard, or extend early need different gym work. • Why generic exercise prescriptions fail — and how individualised power work changes swings • How force direction, timing, and previous sports shape the way people swing the club…and how to rewire it with gym drills. • How screening has completely changed the way we coachWhat we see, what it tells us, and how it informs swing decisions. • Why writing “perfect” training plans is less important than understanding the personThe plan only works if the player does. • Why coaching is 90% communication and translationTurning feels into cues, finding the right words for the right brain, adapting tools to individuals. • Why awareness of target is one of the most powerful skills in golfAnd how it transformed our own putting, chipping, and ball flight control. • Why long practice sessions often do more harm than goodFocus, attention, motor learning, and why shorter windows work better. • Why mobility training, stretching methods, and habit-building all had to be rethought This is one of our most honest, reflective, and “inside the studio” conversations so far.Coaches will relate.Players will get clarity.Everyone will learn something. Take the free Macro Golf Scorecard (3–5 minutes).You’ll get a personalised breakdown across all performance pillars + a free offseason plan. 👉 https://macrogolfonline.co.uk/scorecard Build your personalised Golf Blueprint:https://macrogolfonline.co.uk/coaching Joe — @Joe_MacroGolfSam — @Sam_MacroGolfJack — @Jack_MacroGolfMacro Golf — @MacroGolf_ Drop it in the comments — we’ll read them out on the next episode. 🔥 Inside this conversation:📊 Want to know the biggest thing holding YOUR game back?📲 Work with the Macro Golf coaching team📸 Follow the team💬 Got your own “changed my mind” moment?

    25 min

  8. 12/10/2025

    How to Get Better at Golf This Winter (Without Hitting a Single Ball)

    Play the same simulator the pros use 👉 https://fullswingemea.com/pages/macro-golfTake your free Macro Golf Performance Scorecard 👉 https://macrogolfonline.co.uk/scorecard Welcome back to the Macro Golf Podcast.Today we’re breaking down one of the biggest misconceptions in golf: 👉 You can make huge improvements to your game… without hitting a single golf ball. As we head into winter in the UK — dark evenings, no floodlit ranges, limited course time — most golfers assume progress has to stop.But the reality is the opposite. This episode gives you the full off-season blueprint for improving your golf from home, including what to do for your: Technical development (why no-ball training accelerates swing changes) Mental game (meditation, awareness, visualisation) Physical training (strength, power, mobility) Practice structure (low-consequence reps → faster learning) Strategy & golf IQ (stats, mapping, dispersion, decision-making) Routine building (winter habits that carry into next season) We also share real coaching examples — including players who made their biggest ever swing changes while hitting zero real golf balls for weeks at a time. Why no-ball training worksMaking technical swing changes without ball flightUsing foam balls, towels, smash bags & slow repsWinter strength and power training for golfersHabit-building when motivation dipsHow meditation improves performance under pressure Improving golf IQ: stats, strategy & decision-makingHow to build your winter improvement plan Take the free Macro Golf Scorecard (3 minutes)→ You’ll get a breakdown of your technical, physical, mental & strategic gaps→ Plus a free off-season plan telling you exactly what to work on 👉 https://macrogolfonline.co.uk/scorecard Build your Golf Blueprint with our award-winning coaching team:https://macrogolfonline.co.uk/coaching Joe — @Joe_MacroGolfSam — @Sam_MacroGolfJack — @Jack_MacroGolfMacro Golf — @MacroGolf_ 🎙️ What we cover in this episode:📈 Next step: Get your personalised performance report📲 Work with us 1-2-1📸 Follow the team on Instagram

    20 min
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About

Welcome to The Macro Golf Podcast—your go-to resource for improving your game. Hosted by the team at Macro Golf, we explore the three pillars of golf performance: technique, physical fitness, and mental strategy. Whether you're a frustrated golfer stuck in a cycle of YouTube drills or someone ready to finally see the results of your hard work, this podcast is for you. Expect expert tips, actionable insights, and inspiring stories to help you lower your scores and enjoy the game more than ever. Let’s take your golf performance to the next level!

Information

  • Creator
    Macro Golf
  • Years Active
    2023 - 2026
  • Episodes
    45
  • Rating
    Explicit
  • Copyright
    © Macro Golf
  • Show Website
    The Macro Golf Podcast