The HyPaultrophy podcast

I really appreciated Paul asking Chris guided questions during the "What stretch mediated hypertrophy REALLY IS" it helped break down some of the more complex terms. Another great episode.

Chris brought the expertise, Paul brought (and brings) annoyances. I honestly listened to this podcast because of Chris— Paul is not an expert, he was an echo chamber of Chris and constantly interrupted him. Now that Chris is gone this podcast is genuinely not worth listening to. I’m not throwing shade, it’s just the truth— Paul finds a way to call everyone an idiot, Chris just wanted to educate.

Chris brought alot of depth to these conversations and went much deeper than just surface level. Once again, Paul burned another bridge and Chris is no longer on this show.

Chris is all well and good, and I learned a good bit about neuromuscular matching and muscle fiber tension and started reading the actual studies as a result… but 60-70% of the conversation was just repeating insults toward the “Hypertrophy Hive Mind”. I get it, you disagree, but listening to Paul cackle at his own constant hatred and bad jokes really made the whole episode difficult to listen to. Came here from Chris’s IG account expecting how to practically apply the summaries and graphs from his social posts, but not bothering with any more episodes.