God & Therapy Podcast w/ Dr. Cheryl Hardy

Dr. Cheryl Hardy
  • 5.0 (1)
  • Mental Health
  • Updated Weekly

God and Therapy Podcast w/ Dr. Cheryl Hardy is not a substitute for therapy, but it is a place to get encouragement and support on your journey of taking care of yourself. Dr. Cheryl Hardy is a seasoned Christian Counselor and owner of a private practice in New Jersey where she provides counseling services and teaches counseling and psychology. She conducts monthly grief groups and facilitates mental health presentations. Dr. Hardy is an ordained elder at the Deliverance Jesus Is Coming Church in Irvington, NJ where the Bishop-Elect Vanessa Everett is the senior pastor. Her motto is "Time is Non-Refundable, use it wisely".

  1. 2d ago

    Who Told You That- You Are Great

    On today's podcast episode, Dr. Cheryl Hardy is reminding you that you are great. Who told you that you are not a good person or that you are defined by your struggles? Do not accept that false narrative as your reality. You are a work in progress and a precious jewel on this earth, purposefully designed by God. We must remain vigilant against those who attempt to undermine our success or set us up for failure. Do not let anyone steal your daily joy. When negative thoughts arise, acknowledge them, let them pass, and immediately replace them with positive affirmations. It is never acceptable for parents, family, or friends to resort to mockery or name-calling; such behavior damages the body, mind, and spirit. That burden is too heavy to carry alone, so let us choose to lead with the fruit of the Spirit—love and kindness—starting today. We are looking forward to you being a part of the God and Therapy Community. To get connected, send me an email and let me know that you want to be included.  Godandtherapypodcast@gmail.com ** To purchase a copy of Dr. Cheryl's Book, Therapy Is Not the Ememy – The Christian Novel, and other self-care resources, including Rebuilding a New You – A Self Care Journal, go to www.drcherylhardy.net/shop or Amazon.

  2. Aug 10

    #182: What in the World is Going On

    In today's podcast episode, Dr. Cheryl Hardy is sharing her thoughts on this question: What in the world is going on? This world can be so overwhelming, and life can grip you in many different ways. We must remember that we are not of this world and that we have a way of escape in the Word of God; learning to lean and depend on that solid truth will help us grasp peace daily. We must learn how to move up, move on, and push the reset button in our lives quite often. So, take your time today and move at a steady pace and rhythm. Perhaps you may even have to drop the to-do list just for today. We are looking forward to you being a part of the God and Therapy Community. To get connected, send me an email and let me know that you want to be included.  Godandtherapypodcast@gmail.com ** To purchase a copy of Dr. Cheryl's Book, Therapy Is Not the Ememy – The Christian Novel, and other self-care resources, including Rebuilding a New You – A Self Care Journal, go to www.drcherylhardy.net/shop or Amazon.

  3. Aug 3

    Let's Talk About Grief - What's in your grief case?

    Today we are talking about grief—an emotion we often dismiss, assuming it should only last for a short period. That is far from the truth. Grief is an enduring experience, and it is so important to feel, deal, and heal. This conversation explores feelings, life, suicide, and the different types of grief, including ambiguous grief, delayed grief, anticipatory grief, and normal grief. We also discuss why corporate America typically grants only three days of bereavement leave, often failing to account for the loss of a friend, aunt, cousin, or emotional support pet. We also highlight the reality of caregiver grief. Additionally, Dr. Kence highlights the Fruit of the Spirit in Galatians 5:22-23, reminding us that kindness is something needed every day and everywhere. Since this is one of our longest episodes, please share your thoughts and comments. Feel free to share where you are listening from by emailing us at godandtherapypodcast@gmail.com. I look forward to hearing from you. Peace, love, and grace, Dr. Hardy We are looking forward to you being a part of the God and Therapy Community. To get connected, send me an email and let me know that you want to be included.  Godandtherapypodcast@gmail.com ** To purchase a copy of Dr. Cheryl's Book, Therapy Is Not the Ememy – The Christian Novel, and other self-care resources, including Rebuilding a New You – A Self Care Journal, go to www.drcherylhardy.net/shop or Amazon.

  4. Jul 27

    God is My Friend (Replay)

    On the podcast today, we are sharing a God and Therapy Podcast favorite: God is My Friend Today's episode was originally aired on December 9, 2024 In this podcast episode, Dr. Cheryl Hardy talks about God being our friend. To know and to love the fact that God is your friend from today into eternity is a blessing. God is my practical friend, my hope, and true love in a relationship. A human being can live their best life having God as a forever friend. This friend will bring you peace. This friend will love unconditionally without an argument and forgive all the time. This friend laid down his life for us all to live and live again. There is not a friend like Jesus. Come on now, this is not normal, so that's why God is the first Therapist. John 15:13 – Greater love has no one than this, that lay down his life for his friends. We are looking forward to you being a part of the God and Therapy Community. To get connected, send me an email and let me know that you want to be included.  Godandtherapypodcast@gmail.com ** To purchase a copy of Dr. Cheryl's Book, Therapy Is Not the Ememy – The Christian Novel, and other self-care resources, including Rebuilding a New You – A Self Care Journal, go to www.drcherylhardy.net/shop or Amazon.

  5. Jul 20

    Be Still - Relax (Replay)

    On the podcast today, we are sharing a God and Therapy Podcast favorite: Be Still Today's episode was originally aired on December 30, 2024 In this podcast episode, Dr. Cheryl Hardy reminds us to be still and relax. Take the time to look over the year and list a few grateful moments. Pull out your gratitude journal, count your many blessings, and see how God brought you through. The year has been a journey! Allow the power of the Holy Spirit to rest in your heart as you make some great decisions for your future. Rest your mind. Relax your body. Reset your goals. Renew your strength as you work out during the week. Reboot and allow the new feeling of goodness and mercy to follow you daily. Review your life and do a personal assessment on your business, and how you connected with God spiritually, and mentally. Enjoy life. Psalm 46:10 - "Be still and know that I am God." We are looking forward to you being a part of the God and Therapy Community. To get connected, send me an email and let me know that you want to be included.  Godandtherapypodcast@gmail.com ** To purchase a copy of Dr. Cheryl's Book, Therapy Is Not the Ememy – The Christian Novel, and other self-care resources, including Rebuilding a New You – A Self Care Journal, go to www.drcherylhardy.net/shop or Amazon.

  6. Jul 13

    Put on the Whole Armour of God (Replay)

    On the podcast today, we are sharing a God and Therapy Podcast favorite: Put on the Whole Armour of God Today's episode was originally aired on January 27, 2025 In this podcast episode, Dr. Cheryl Hardy helps us to put on the Armor of God. What is armor? Well, beautiful people, it's your covering that will prevent injury to your body. The enemy tries to attack us spiritually quite often, and being covered and prepared with God in your life will help you to stand. We are not wrestling against flesh and blood. However, we wrestle against the principalities, powers, and rulers of darkness that try to take us out.  So, we must stand prepared with the gospel of peace. Let that faith cover you so well against those fiery darts that try to take you down.  We need to wear the helmet of salvation for our Mental Health to cover us and use the word of God, for it will work! Stay in prayer. Pray daily, for it is your weapon that will protect you while keeping a song in your heart to soothe your spirit. Ephesians 6:11- 18 We are looking forward to you being a part of the God and Therapy Community. To get connected, send me an email and let me know that you want to be included.  Godandtherapypodcast@gmail.com ** To purchase a copy of Dr. Cheryl's Book, Therapy Is Not the Ememy – The Christian Novel, and other self-care resources, including Rebuilding a New You – A Self Care Journal, go to www.drcherylhardy.net/shop or Amazon.

  7. Jul 6

    The Cheerful Giver (Replay)

    On the podcast today, we are sharing a God and Therapy Podcast favorite: The Cheerful Giver Today's episode was originally aired on March 24, 2025 In this podcast episode, Dr. Cheryl Hardy talks about being a cheerful giver. Are you a cheerful giver when it comes to making a new path in life? On today's episode of The God and Therapy Podcast, Dr. Cheryl Hardy asks us this question: Are you willing to break some old habits that are clearly not working in your life? As she was reading a post on Facebook by English for Career; she came across a list that she feels is a good blueprint for life. The following habits stood out to Dr. Hardy: Practice mindfulness Read something new Eat balanced meals Begin journaling Drop bad habits Set new goals Manage your finances better Invest Embrace change Reflect on your purpose Now, pick the ones that work for you and go forth and make a move toward those personal goals. Be a cheerful giver to your heart so it will flow well; to your body to live well, and your mind to think well. 2 Corinthians 9: 6-7 We are looking forward to you being a part of the God and Therapy Community. To get connected, send me an email and let me know that you want to be included.  Godandtherapypodcast@gmail.com ** To purchase a copy of Dr. Cheryl's Book, Therapy Is Not the Ememy – The Christian Novel, and other self-care resources, including Rebuilding a New You – A Self Care Journal, go to www.drcherylhardy.net/shop or Amazon.

  8. Jun 29

    Oh Taste and See that the Lord is Good (Replay)

    On the podcast today, we are sharing a God and Therapy Podcast favorite: Oh Taste and See that the Lord is Good Today's episode was originally aired on March 3, 2025 In this podcast episode, Dr. Cheryl Hardy talks about the goodness of God. Why fret when you have a chance to see that the Lord is good? Just try having him in your life today. Ask God to come in and take away the fretting, anxiety, and depression. Ask God to allow his goodness and mercy to enhance you all day long. Life is a lot to handle nowadays. However, as we place the struggles of life in our Father's hands, let us rest and know that God will take care of us. Lean into the presence of God. Enjoy his love. Be peaceful and know that God will take good care of you. Psalm 34:8 We are looking forward to you being a part of the God and Therapy Community. To get connected, send me an email and let me know that you want to be included.  Godandtherapypodcast@gmail.com ** To purchase a copy of Dr. Cheryl's Book, Therapy Is Not the Ememy – The Christian Novel, and other self-care resources, including Rebuilding a New You – A Self Care Journal, go to www.drcherylhardy.net/shop or Amazon.

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About

God and Therapy Podcast w/ Dr. Cheryl Hardy is not a substitute for therapy, but it is a place to get encouragement and support on your journey of taking care of yourself. Dr. Cheryl Hardy is a seasoned Christian Counselor and owner of a private practice in New Jersey where she provides counseling services and teaches counseling and psychology. She conducts monthly grief groups and facilitates mental health presentations. Dr. Hardy is an ordained elder at the Deliverance Jesus Is Coming Church in Irvington, NJ where the Bishop-Elect Vanessa Everett is the senior pastor. Her motto is "Time is Non-Refundable, use it wisely".

Information

  • Creator
    Dr. Cheryl Hardy
  • Years Active
    2023 - 2026
  • Episodes
    183
  • Rating
    Clean
  • Copyright
    © 2023