Beyond the Workouts

Beyond the Workouts
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There is so much more to training than sets, reps, weights and time domains. Mindset, training, coaching, programming and more. No matter if you are a coach, athlete or gym owner come find out how to go beyond the workouts. RSSVERIFY

  1. MINDSET: Life will ALWAYS happen

    02/08/2024

    MINDSET: Life will ALWAYS happen

    Hurdles, obstacles, set-backs...one or all of them will happen at some point. Anything worth achieving comes with difficulty...but that is what makes it worth accomplishing, right?

    11 min
  2. COACHING: Relentless Pursuit of Better Than Yesterday

    02/08/2024

    COACHING: Relentless Pursuit of Better Than Yesterday

    You don't know what you don't know...but what are you doing to fix that?

    12 min
  3. MINDSET: Speaking through Consistency

    02/08/2024

    MINDSET: Speaking through Consistency

    Who is the "mailman" and what does that have to do with your consistency?

    14 min
  4. MINDSET: The grind never stops...but it should

    01/23/2024

    MINDSET: The grind never stops...but it should

    Finding the best ways for you to operate on your "A Game" consistently requires balance and your ability to unplug. Here is a good way to work harder smarter.

    9 min
  5. TRAINING: The better you become, the more you want to quit

    01/23/2024

    TRAINING: The better you become, the more you want to quit

    I'm sorry I just hallucinated...the better I get the more I will struggle? In a way, yes...listen and find out.

    16 min
  6. MINDSET: If it wasn't hard everyone would do it

    01/23/2024

    MINDSET: If it wasn't hard everyone would do it

    Why are we surprised that anything worth achieving is going to be very difficult? If it wasn't, would it really be that big of an accomplishment? Let's dive in and find out.

    10 min
  7. TRAINING: Random Training, Random Results

    01/13/2024

    TRAINING: Random Training, Random Results

    The unknown and unknowable is NOT a training plan. People misinterpret this to mean randomized training is the best approach. Being prepared for any random task is not the same thing as preparing randomly for any task.

    11 min
  8. TRAINING: Testing vs. Training

    01/04/2024

    TRAINING: Testing vs. Training

    Are you actually training or just constantly testing yourself? Knowing the difference can accelerate your rate of progress or ruin it.

    24 min
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About

There is so much more to training than sets, reps, weights and time domains. Mindset, training, coaching, programming and more. No matter if you are a coach, athlete or gym owner come find out how to go beyond the workouts. RSSVERIFY

Information

  • Creator
    Beyond the Workouts
  • Years Active
    2023 - 2024
  • Episodes
    82
  • Rating
    Explicit
  • Copyright
    © Beyond the Workouts
  • Show Website
    Beyond the Workouts