In this episode, I break down the rebirth analogy: Behind you is the cozy ass womb — dark, warm, safe, everything you need, never hungry, never needing to breathe on your own.In front of you is the outside world — life, possibility, excitement, unknown, scary, bright lights, cold, hot.You’re outgrowing the womb. It’s getting uncomfortable even though it feels safe to your nervous system.NOW You have to choose:Stay in the comfort zone where you’ve always beenOr go through the f*****g birth canal and into the life you actually want Rebirth requires: Labor, contractions, squeezing, discomfortTackling limiting beliefsRewiring subconscious programmingRegulating your nervous systemBeing willing to feel the feelingsTrusting the inner knowing — the voice of the divine, the Creator, GodDoing the thing that scares the shit out of youMaking the hard decisions + setting the boundaries Once you’re reborn, you’ll have to: Learn to breathe on your ownLearn to walk, talk, communicateInteract, take risks, feel all the feelingsActually live — fully, freely, autonomously What keeps most women stuck: Wanting to run back into the wombTrying to stall laborProdromal labor / start-stop growthStaying in what’s known even when it’s not aligned What you really want: To be an active participant in your lifeTo be in the driver’s seatTo feel free, fulfilled, excitedTo experience the life you can feel pulling at you This is the work we do together: I doula you through the laborI guide you through the discomfort + the rebirthI help you get to the other side of the birth canalI hold space, validate, push you when needed, and remind you of what’s waiting for you You don’t have to do this alone: We aren’t meant to birth aloneWe aren’t meant to rebirth ourselves alone either If you’re ready to be reborn: Follow me on Instagram & DM me and tell me what you’re thinking + feelingJoin my broadcast channel there too! intuition intuition in motherhood trusting your intuition inner knowing inner voice voice of the divine rebirth intuition rebirth rebirth process comfort zone leaving the comfort zone nervous system safety nervous system regulation subconscious programming rewiring limiting beliefs women’s intuition motherhood identity shift feeling blocked from intuition hearing the whisper following the nudge self trust radical self trust autonomy radical autonomy being in the driver’s seat being an active participant in your life doing the hard things birth canal analogy labor and contractions metaphor doula support intuition rebirth doula rebirth into a new identity birth metaphor personal rebirth women who feel stuck women who outgrew their life podcast for mothers women’s empowerment self trust in motherhood inner wisdom feeling claustrophobic in your life feeling guided by God intuition as the voice of God soul mission soul contract fulfilling your purpose inner transformation motherhood transformation women who want more breaking out of the womb choosing courage