Dance To Heal Podcast

Jenny C. Cohen

Jenny C. Cohen is a breast cancer and Complex PTSD survivor. It’s her mission to help people who have been through traumatic events feel bold, beautiful, and full of life. Do you want more fun in your life? When you look in the mirror, do you want to know you are beautiful? Do you want to know how to heal through moving your body? Are you ready to move? Join Jenny as she shares stories of how Life is a Dance with the help of amazing and inspiring guests. Jenny brings new techniques to help you on your life journey and healing path, and believes in a world where everyone can dance to heal and feel safe in their bodies knowing they are created in beauty and perfection in spite of life happenings.  Jenny C. Cohen helps high-achieving women stop overriding themselves. With a Master's of Science in Occupational Therapy from Boston University and board certification in Integrative Neurosomatic Practice, Jenny combines neuroscience, embodiment, movement, and identity transformation. She helps women build self-trust, make aligned decisions, and lead without self-abandonment. Jenny works with leaders, founders, speakers, and professionals who are successful on the outside but disconnected from themselves underneath the pressure of achievement. She's discovered that many successful women confuse adaptation with identity. Jenny is a multi-time #1 international bestselling author, creator of the TRUST™ Method, speaker, and host of the top 10% globally ranked Dance to Heal podcast.

  1. Oct 21

    DTH 167 | How to Be a Trauma-Informed Dancer Part 2 with special guest Daniel Rei Cohen

    Send us Fan Mail In this episode of the Dance to Heal Podcast, host Jenny C. Cohen and Daniel Rei Cohen continue their conversation on what it means to be a trauma-informed artist. Part 2 focuses on why multiple modalities are needed when healing from complex trauma to be truly present in movement and dance. Jenny invites you to her FREE  Online T.R.U.S.T. Masterclass Access the Masterclass here: https://movetobloom.com/  Episode Breakdown: (00:00:00) - Podcast Intro (00:00:40) - Overtraining vs. Resting (00:05:50) - Perception, Reality, & the Truth of Feeling (00:09:31) - The Impact of Depression & Anxiety Meds (00:12:57) - Subconscious Work: Soul Cards & Dialoging (00:16:09) - ADHD Diagnoses & Med Impact Cont. (00:23:26) - Podcast Outro About Daniel Rei Cohen Daniel Rei Cohen is an Asian American Jewish dancer and choreographer that strives to create global healing art. He graduated from the University of Utah with a BFA in Ballet and minor in Psychology, won multiple gold medals in Junior Olympics despite Type 1 Diabetes diagnosis a year before, and is an international best-selling author. He is also the editor of the Dance To Heal Podcast which is ranked in the top 10% of podcasts in the world. Daniel hopes to help people feel whole and at home in themselves while reveling in all the iridescence that life has to offer. In the future he plans to make his own version of oracle cards that will help people communicate with their subconscious feelings. Website: https://danielreicohen.com/ Instagram: https://www.instagram.com/danielreicohen/ About Jenny C. Cohen Jenny C. Cohen is a visibility and embodiment mentor who helps high-achieving women silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership. A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, psychology, and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally. With her Master’s Degree in Occupational Therapy as well as her certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practioner in Triple Trauma Aware certified Evolved NLP & Hypnosis (New Avalon), Jenny presents a multidisciplinary approach to heal so you can thrive. The Dance To Heal Podcast with Jenny Cohen is ranked in the top 10% of podcasts in the world. Jenny’s Book: https://a.co/d/0ifODyR  Website & Social Media https://www.jennyccohen.com https://www.linkedin.com/in/jennyccohen  https://www.facebook.com/jenny.dance18  https://www.youtube.com/@dancetohealpodcast  https://instagram.com/jennyccohen/ Interviews & Press Release https://www.youtube.com/watch?v=v2vIR2x_lYY  https://thriveinsider.com/articles/jenny-c-cohen-on-motherhood-worthiness-wake-up-calls-and-what-it-really-means-to-be-present/  https://fox5sandiego.com/business/press-releases/ein-presswire/745915792/atticus-publishing-presents-jenny-c-cohens-inspirational-new-book-outside-in-recovery/#:~:text=Cohen%20was%20motivated%20to%20write,thrive%20in%20their%20new%20normal ~Intro & Outro Music Credits~ Song: The Epic Hero Composer: Keys Of Moon Website: https://www.youtube.com/c/keysofmoonmusic License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/ Music powered by BreakingCopyright: https://breakingcopyright.com

  2. Oct 14

    DTH 166 | How to Be a Trauma-Informed Dancer Part 1 with special guest Daniel Rei Cohen

    Send us Fan Mail In this episode of the Dance to Heal Podcast, host Jenny C. Cohen and Daniel Rei Cohen talk about what it means to be a trauma-informed movement artist. Part 1 focuses on how actively healing from trauma affects how dance feels. Be sure to tune in next week for Part 2! Jenny invites you to her FREE  Online T.R.U.S.T. Masterclass Access the Masterclass here: https://movetobloom.com/  Episode Breakdown: (00:00:00) - Podcast Intro (00:00:40) - Episode Focus (00:02:27) - Dismantling Disassociation & Feeling Your Body Again (00:06:54) - Anatomical Diversity: Is One Alignment Safe for Everyone? (00:12:04) - Prioritizing Mental Health & How It Affects Your Audience (00:19:47) - Podcast Outro About Daniel Rei Cohen Daniel Rei Cohen is an Asian American Jewish dancer and choreographer that strives to create global healing art. He graduated from the University of Utah with a BFA in Ballet and minor in Psychology, won multiple gold medals in Junior Olympics despite Type 1 Diabetes diagnosis a year before, and is an international best-selling author. He is also the editor of the Dance To Heal Podcast which is ranked in the top 10% of podcasts in the world. Daniel hopes to help people feel whole and at home in themselves while reveling in all the iridescence that life has to offer. In the future he plans to make his own version of oracle cards that will help people communicate with their subconscious feelings. Website: https://danielreicohen.com/ Instagram: https://www.instagram.com/danielreicohen/ About Jenny C. Cohen  Jenny C. Cohen is a visibility and embodiment mentor who helps high-achieving women silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership. A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, psychology, and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally. With her Master’s Degree in Occupational Therapy as well as her certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practioner in Triple Trauma Aware certified Evolved NLP & Hypnosis (New Avalon), Jenny presents a multidisciplinary approach to heal so you can thrive. The Dance To Heal Podcast with Jenny Cohen is ranked in the top 10% of podcasts in the world. Jenny’s Book: https://a.co/d/0ifODyR  Website & Social Media https://www.jennyccohen.com https://www.linkedin.com/in/jennyccohen  https://www.facebook.com/jenny.dance18  https://www.youtube.com/@dancetohealpodcast  https://instagram.com/jennyccohen/ Interviews & Press Release https://www.youtube.com/watch?v=v2vIR2x_lYY  https://thriveinsider.com/articles/jenny-c-cohen-on-motherhood-worthiness-wake-up-calls-and-what-it-really-means-to-be-present/  https://fox5sandiego.com/business/press-releases/ein-presswire/745915792/atticus-publishing-presents-jenny-c-cohens-inspirational-new-book-outside-in-recovery/#:~:text=Cohen%20was%20motivated%20to%20write,thrive%20in%20their%20new%20normal ~Intro & Outro Music Credits~ Song: The Epic Hero Composer: Keys Of Moon Website: https://www.youtube.com/c/keysofmoonmusic License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/ Music powered by BreakingCopyright: https://breakingcopyright.com

  3. Oct 7

    DTH 165 | Healing Choices & Legacy

    Send us Fan Mail In this episode of the Dance to Heal Podcast, host Jenny C. Cohen explores the true definition of healthiness and shares how your choices affect yourself, your health, and your legacy. Jenny invites you to her FREE Online T.R.U.S.T. Masterclass Access the Masterclass here: https://movetobloom.com/  Episode Breakdown: (00:00:00) - Podcast Intro (00:00:40) - Breast Cancer Awareness Month Reminders (00:05:51) - Defining Healthiness (00:07:32) - Choices & Legacy (00:11:08) - Energy Awareness: Before vs. During Active Healing (00:15:40) - Podcast Outro About Jenny C. Cohen Jenny C. Cohen is a visibility and embodiment mentor who helps high-achieving women silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership. A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, psychology, and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally. With her Master’s Degree in Occupational Therapy as well as her certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practioner in Triple Trauma Aware certified Evolved NLP & Hypnosis (New Avalon), Jenny presents a multidisciplinary approach to heal so you can thrive. The Dance To Heal Podcast with Jenny Cohen is ranked in the top 10% of podcasts in the world. Jenny’s Book: https://a.co/d/0ifODyR  Website & Social Media https://www.jennyccohen.com https://www.linkedin.com/in/jennyccohen  https://www.facebook.com/jenny.dance18  https://www.youtube.com/@dancetohealpodcast  https://instagram.com/jennyccohen/ Interviews & Press Release https://www.youtube.com/watch?v=v2vIR2x_lYY  https://thriveinsider.com/articles/jenny-c-cohen-on-motherhood-worthiness-wake-up-calls-and-what-it-really-means-to-be-present/  https://fox5sandiego.com/business/press-releases/ein-presswire/745915792/atticus-publishing-presents-jenny-c-cohens-inspirational-new-book-outside-in-recovery/#:~:text=Cohen%20was%20motivated%20to%20write,thrive%20in%20their%20new%20normal ~Intro & Outro Music Credits~ Song: The Epic Hero Composer: Keys Of Moon Website: https://www.youtube.com/c/keysofmoonmusic License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/ Music powered by BreakingCopyright: https://breakingcopyright.com

  4. Sep 30

    DTH 164 | Healing Takes Time

    Send us Fan Mail In this episode of the Dance to Heal Podcast, host Jenny C. Cohen shares why real healing takes time and why there are no “quick” fix secrets to curing trauma instantaneously. Jenny invites you to her FREE Online T.R.U.S.T. Masterclass Access the Masterclass here: https://movetobloom.com/  Episode Breakdown: (00:00:00) - Podcast Intro (00:00:40) - The Myth of “Instant” Healing (00:02:51) - Layers of Healing (00:04:23) - Generational Trauma & Generational Healing (00:06:27) - The Fawn Response: Old Patterns & Defense (00:12:30) - Podcast Outro About Jenny C. Cohen Jenny C. Cohen is a visibility and embodiment mentor who helps high-achieving women silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership. A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, psychology, and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally. With her Master’s Degree in Occupational Therapy as well as her certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practioner in Triple Trauma Aware certified Evolved NLP & Hypnosis (New Avalon), Jenny presents a multidisciplinary approach to heal so you can thrive. The Dance To Heal Podcast with Jenny Cohen is ranked in the top 10% of podcasts in the world. Jenny’s Book: https://a.co/d/0ifODyR  Website & Social Media https://www.jennyccohen.com https://www.linkedin.com/in/jennyccohen  https://www.facebook.com/jenny.dance18  https://www.youtube.com/@dancetohealpodcast  https://instagram.com/jennyccohen/ Interviews & Press Release https://www.youtube.com/watch?v=v2vIR2x_lYY  https://thriveinsider.com/articles/jenny-c-cohen-on-motherhood-worthiness-wake-up-calls-and-what-it-really-means-to-be-present/  https://fox5sandiego.com/business/press-releases/ein-presswire/745915792/atticus-publishing-presents-jenny-c-cohens-inspirational-new-book-outside-in-recovery/#:~:text=Cohen%20was%20motivated%20to%20write,thrive%20in%20their%20new%20normal ~Intro & Outro Music Credits~ Song: The Epic Hero Composer: Keys Of Moon Website: https://www.youtube.com/c/keysofmoonmusic License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/ Music powered by BreakingCopyright: https://breakingcopyright.com

  5. Sep 23

    DTH 163 | Finding What’s Relevant for Your Healing

    Send us Fan Mail In this episode of the Dance to Heal Podcast, host Jenny C. Cohen shares a sample of her life experiences and qualifications, continues channel updates, and gives advice on finding the best (and most relevant) care for yourself. Jenny invites you to her FREE Online T.R.U.S.T. Masterclass Access the Masterclass here: https://movetobloom.com/   Episode Breakdown: (00:00:00) - Podcast Intro (00:00:40) - Episode Opener & Life Experience in Coaching (00:02:11) - The Truth About Interoception (00:05:01) - Being In Touch with Your Body & Channel Updates (00:08:59) - Reviewing Jenny’s Qualifications: Generational Healing & Doing What’s Needed for You (00:12:25) - Podcast Outro About Jenny C. Cohen  Jenny C. Cohen is a visibility and embodiment mentor who helps high-achieving women silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership. A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, psychology, and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally. With her Master’s Degree in Occupational Therapy as well as her certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practioner in Triple Trauma Aware certified Evolved NLP & Hypnosis (New Avalon), Jenny presents a multidisciplinary approach to heal so you can thrive. The Dance To Heal Podcast with Jenny Cohen is ranked in the top 10% of podcasts in the world. Jenny’s Book: https://a.co/d/0ifODyR  Website & Social Media https://www.jennyccohen.com https://www.linkedin.com/in/jennyccohen  https://www.facebook.com/jenny.dance18  https://www.youtube.com/@dancetohealpodcast  https://instagram.com/jennyccohen/ Interviews & Press Release https://www.youtube.com/watch?v=v2vIR2x_lYY  https://thriveinsider.com/articles/jenny-c-cohen-on-motherhood-worthiness-wake-up-calls-and-what-it-really-means-to-be-present/  https://fox5sandiego.com/business/press-releases/ein-presswire/745915792/atticus-publishing-presents-jenny-c-cohens-inspirational-new-book-outside-in-recovery/#:~:text=Cohen%20was%20motivated%20to%20write,thrive%20in%20their%20new%20normal ~Intro & Outro Music Credits~ Song: The Epic Hero Composer: Keys Of Moon Website: https://www.youtube.com/c/keysofmoonmusic License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/ Music powered by BreakingCopyright: https://breakingcopyright.com

  6. Sep 16

    DTH 162 | Social Media & Environmental Self-care

    Send us Fan Mail On this episode of the Dance to Heal Podcast, host Jenny C. Cohen talks about how to keep yourself centered in the current social climate and the importance of appreciating life and yourself every day. Jenny invites you to her FREE Online T.R.U.S.T. Masterclass Access the Masterclass here: https://movetobloom.com/  Episode Breakdown: (00:00:00) - Podcast Intro (00:00:40) - New Patterns & Dismantling People Pleasing on Social Media (00:03:34) - Appreciating Life & Why Environment is Part of Self-care (00:07:15) - Levels of Self-Connection & Worthiness (00:10:04) - Reminder: “Experts” Need to be Learning Too (00:14:58) - Podcast Outro About Jenny C. Cohen Jenny C. Cohen is a visibility and embodiment mentor who helps high-achieving women silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership. A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, psychology, and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally. With her Master’s Degree in Occupational Therapy as well as her certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practioner in Triple Trauma Aware certified Evolved NLP & Hypnosis (New Avalon), Jenny presents a multidisciplinary approach to heal so you can thrive. The Dance To Heal Podcast with Jenny Cohen is ranked in the top 10% of podcasts in the world. Jenny’s Book: https://a.co/d/0ifODyR  Website & Social Media https://www.jennyccohen.com https://www.linkedin.com/in/jennyccohen  https://www.facebook.com/jenny.dance18  https://www.youtube.com/@dancetohealpodcast  https://instagram.com/jennyccohen/ Interviews & Press Release https://www.youtube.com/watch?v=v2vIR2x_lYY  https://thriveinsider.com/articles/jenny-c-cohen-on-motherhood-worthiness-wake-up-calls-and-what-it-really-means-to-be-present/  https://fox5sandiego.com/business/press-releases/ein-presswire/745915792/atticus-publishing-presents-jenny-c-cohens-inspirational-new-book-outside-in-recovery/#:~:text=Cohen%20was%20motivated%20to%20write,thrive%20in%20their%20new%20normal ~Intro & Outro Music Credits~ Song: The Epic Hero Composer: Keys Of Moon Website: https://www.youtube.com/c/keysofmoonmusic License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/ Music powered by BreakingCopyright: https://breakingcopyright.com

  7. Sep 9

    DTH 161 | Listening to Your Own Voice

    Send us Fan Mail In this episode of the Dance to Heal Podcast, host Jenny C. Cohen provides insight into how you can practice listening to yourself everyday through self check-ins and downloads from the universe. Jenny invites you to her FREE Online T.R.U.S.T. Masterclass Access the Masterclass here: https://movetobloom.com/ Episode Breakdown: (00:00:00) - Podcast Intro (00:00:40) - Jenny’s Book & Episode Opener (00:02:56) - Spiritualism & Religion as Guidance: Is It Serving You or Limiting You? (00:07:37) - Learning to Listen to Your Own Voice (00:15:17) - How Hormone Replacement Effects Memory (00:18:14) - Podcast Outro About Jenny C. Cohen Jenny C. Cohen is a visibility and embodiment mentor who helps high-achieving women silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership. A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, psychology, and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally. With her Master’s Degree in Occupational Therapy as well as her certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practioner in Triple Trauma Aware certified Evolved NLP & Hypnosis (New Avalon), Jenny presents a multidisciplinary approach to heal so you can thrive. The Dance To Heal Podcast with Jenny Cohen is ranked in the top 10% of podcasts in the world. Jenny’s Book: https://a.co/d/0ifODyR  Website & Social Media https://www.jennyccohen.com https://www.linkedin.com/in/jennyccohen  https://www.facebook.com/jenny.dance18  https://www.youtube.com/@dancetohealpodcast  https://instagram.com/jennyccohen/ Interviews & Press Release https://www.youtube.com/watch?v=v2vIR2x_lYY  https://thriveinsider.com/articles/jenny-c-cohen-on-motherhood-worthiness-wake-up-calls-and-what-it-really-means-to-be-present/  https://fox5sandiego.com/business/press-releases/ein-presswire/745915792/atticus-publishing-presents-jenny-c-cohens-inspirational-new-book-outside-in-recovery/#:~:text=Cohen%20was%20motivated%20to%20write,thrive%20in%20their%20new%20normal ~Intro & Outro Music Credits~ Song: The Epic Hero Composer: Keys Of Moon Website: https://www.youtube.com/c/keysofmoonmusic License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/ Music powered by BreakingCopyright: https://breakingcopyright.com

  8. Sep 2

    DTH 160 | A New Beginning

    Send us Fan Mail On this week’s episode, host Jenny C. Cohen shares an update about how the Dance to Heal Podcast will evolve going forward. Welcome to Season 3 of the Dance to Heal Podcast! Jenny invites you to her FREE  Online T.R.U.S.T. Masterclass Access the Masterclass here: https://movetobloom.com/  Episode Breakdown: (00:00:00) - Podcast Intro (00:00:40) - DTH Season 3 Updates & Jenny’s Story Revisited (00:05:04) - Quality Sleep: Why It Impacts Everything (00:07:07) - What to Expect Going Forward (00:11:15) - Podcast Outro About Jenny C. Cohen Jenny C. Cohen is a visibility and embodiment mentor who helps high-achieving women silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership. A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, psychology, and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally. With her Master’s Degree in Occupational Therapy as well as her certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practioner in Triple Trauma Aware certified Evolved NLP & Hypnosis (New Avalon), Jenny presents a multidisciplinary approach to heal so you can thrive. The Dance To Heal Podcast with Jenny Cohen is ranked in the top 10% of podcasts in the world. Jenny’s Book: https://a.co/d/0ifODyR  Website & Social Media https://www.jennyccohen.com https://www.linkedin.com/in/jennyccohen  https://www.facebook.com/jenny.dance18  https://www.youtube.com/@dancetohealpodcast  https://instagram.com/jennyccohen/ Interviews & Press Release https://www.youtube.com/watch?v=v2vIR2x_lYY  https://thriveinsider.com/articles/jenny-c-cohen-on-motherhood-worthiness-wake-up-calls-and-what-it-really-means-to-be-present/  https://fox5sandiego.com/business/press-releases/ein-presswire/745915792/atticus-publishing-presents-jenny-c-cohens-inspirational-new-book-outside-in-recovery/#:~:text=Cohen%20was%20motivated%20to%20write,thrive%20in%20their%20new%20normal ~Intro & Outro Music Credits~ Song: The Epic Hero Composer: Keys Of Moon Website: https://www.youtube.com/c/keysofmoonmusic License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/ Music powered by BreakingCopyright: https://breakingcopyright.com

5
out of 5
10 Ratings

About

Jenny C. Cohen is a breast cancer and Complex PTSD survivor. It’s her mission to help people who have been through traumatic events feel bold, beautiful, and full of life. Do you want more fun in your life? When you look in the mirror, do you want to know you are beautiful? Do you want to know how to heal through moving your body? Are you ready to move? Join Jenny as she shares stories of how Life is a Dance with the help of amazing and inspiring guests. Jenny brings new techniques to help you on your life journey and healing path, and believes in a world where everyone can dance to heal and feel safe in their bodies knowing they are created in beauty and perfection in spite of life happenings.  Jenny C. Cohen helps high-achieving women stop overriding themselves. With a Master's of Science in Occupational Therapy from Boston University and board certification in Integrative Neurosomatic Practice, Jenny combines neuroscience, embodiment, movement, and identity transformation. She helps women build self-trust, make aligned decisions, and lead without self-abandonment. Jenny works with leaders, founders, speakers, and professionals who are successful on the outside but disconnected from themselves underneath the pressure of achievement. She's discovered that many successful women confuse adaptation with identity. Jenny is a multi-time #1 international bestselling author, creator of the TRUST™ Method, speaker, and host of the top 10% globally ranked Dance to Heal podcast.