Sippin Tea With Sarah

Sarah
  • 5.0 (3)
  • Society & Culture
  • Updated Daily

Sippin Tea With Sarah . Real talks on endo, motherhood, healing, caregiving, and self-love. Pour a cup and join Sarah for honest conversations on endometriosis, navigating new motherhood, healing, and everything in between.

  1. May 1

    Advocacy matters because people’s lives depend on being heard. This one is for you Dad.

    In this episode of Sippin Tea With Sarah, I’m talking about the passing of my father, chronic illness, caregiving, postpartum life, friendship, and the complicated reality of carrying grief while still trying to move forward. I open up about how chronic illness can last a lifetime and how remission does not always mean something is gone forever. Advocacy is a huge focus in this episode because being heard matters, especially in healthcare. Advocacy has become such an important part of my life and something my father believed in deeply as well. I’m also sharing updates on the 716 Endometriosis support group, upcoming events, and the exciting traction and community support the group has been gaining. Alongside the heaviness, I also talk about my baby, some of the milestones he’s reaching, and the light and joy he brings during one of the hardest seasons of my life. Advocacy matters because people’s lives depend on being heard. This one is for you, Dad.

    32 min

  2. Apr 13

    Postpartum ,ICU And Evolving In Real Time.

    In this episode, I talk about the emotional reality of having my dad in the ICU and the strength it takes to advocate for him alongside my sister. I also reflect on my postpartum journey , navigating motherhood, body changes, and rediscovering my voice after everything my body has been through with endometriosis. I share honest thoughts and questions around GLP-1 medications, along with personal growth and what it really means to evolve in a season that feels both overwhelming and transformative.

    34 min

  3. Apr 5

    Welcome To The Sh*t Show . Postpartum, ICU Calls And Holding It All Together

    Welcome to the shit show. This episode is a real, unfiltered life update , because honestly, that’s where I’m at right now. I’m talking about my dad being in the ICU, the emotional toll of that, and what it’s like navigating medical trauma from a completely different perspective. On top of that, I’m in the middle of postpartum dealing with body image, hormone shifts, not feeling like myself, and the pressure to “bounce back.” I also touch on Endometriosis Awareness Month, advocating for yourself in medical spaces, trying to get back into movement (hi Apple Watch), and what healing actually looks like when life doesn’t slow down and so much more .

    39 min

  4. Feb 26

    What I’ve Learned in 33 Years Going on 34 and Everything In Between.

    As I step into 34, I’ve been reflecting on what 33 truly taught me about motherhood, grief, body image, resilience, and becoming someone new while still honoring who I’ve always been. Postpartum changed me in ways I’m still unpacking. Living with endometriosis continues to shape how I advocate for myself and my health. Motherhood has softened me and strengthened me at the same time teaching me that loving myself isn’t optional anymore, it’s something I model for my son. Birthdays feel different now. I feel gratitude more deeply, but I also feel grief more intensely especially missing my grandmother around this time of year. Growing older carries both joy and ache. With March being Endometriosis Awareness Month, I’ll also be sharing more about advocacy, education, and what’s ahead for our 716 endometriosis community. We have more planned for March and April, and I’m so proud of how we continue to stand up, speak out, and support one another. This episode is about growth. Caregiving. Healing. Gratitude. Grief. And stepping into 34 more grounded, more aware, and more intentional than ever.

    41 min

  5. Feb 18

    Boundaries, Health scares , Valentine’s Day & Mom Life : Unfiltered

    In this episode, I’m sharing a real life postpartum check in from learning to set boundaries and advocate for my health, to slowly finding my way back into social spaces and normal routines. I open up about recent medical appointments, navigating ongoing endometriosis pain, and exploring possible answers for other autoimmune related symptoms, while emphasizing how meaningful it is to feel genuinely heard and supported by attentive providers. I also talk about the small steps I’m taking to care for myself, getting back into events and community even when it feels a little awkward at first, and giving myself grace through motherhood and sleep deprivation. We reflect on Valentine’s Day and how love and celebration don’t have to fit one mold whether it’s romantic, family centered, or simply about self appreciation. I share a quick note of gratitude for those who’ve been sending kind messages and manifesting alongside me, and close with a reminder that healing, boundaries, joy, and evolving into new versions of ourselves can all exist at the same time.

    36 min

  6. Feb 5

    Healing, Friendship & Boundaries : Life Lately

    In this episode, I catch you up on life lately . From a sweet cameo by my baby to deeper conversations about family, health, and healing. I open up about my dad being sick these past couple of months and the emotional weight that comes with watching a parent struggle, while also navigating the evolving roles of motherhood and caregiving in this season of life. I also talk about chronic illness realities, including Crohn’s, colonoscopies, and the truth about endometriosis and that it isn’t a one surgery fix. I share honest reflections on postpartum body image, learning to accept the changes in my body, and working toward feeling like myself again. I reconnect with my “Core Four” and reflect on how meaningful friendship and support systems are, along with the joy of simple things like a Bridgerton girls’ night. I end the episode touching on boundaries and why they’re becoming so important in this chapter and something I plan to dive deeper into next episode.

    40 min

  7. Jan 10

    Things No One Ever Tells You About .

    Being a new mom, a caregiver, or just trying to navigate life with your body and mind in flux can feel overwhelming and sometimes, nobody tells you the real stuff. In this episode, I get honest about postpartum body image, C-section recovery, chronic pain and endometriosis, and finding your own rhythm as a mom and caregiver. I also share the little moments that make a huge difference: the joy of a full body shower, celebrating friends who are thriving, and learning how to let yourself feel proud of progress, even in tiny doses. 💛 Self care isn’t always glamorous it’s often the small things, like a shower, a laugh with a friend, or a quiet moment with yourself, that count the most. Plus, I touch briefly on manifestation (but more on that next week!) and how to balance hope with reality.

    32 min

  8. 12/27/2025

    Against All Odds

    Trigger Warning: Birth details, surgery, grief, postpartum experiences. In this episode, I finally sit down to share my birth story . A story that unfolded against all odds. I open up about what labor, delivery, and recovery have looked like for me, including the moment my doctor discovered endometriosis during my C-section. I talk about how that felt, how it connects to my long journey with endo, and why it’s so important to keep telling these stories. I also reflect on grief as I honor the one-year anniversary of my grandmother’s passing on Christmas Eve. The holidays can be heavy, and I talk about checking in on your loved ones, giving yourself grace, and navigating joy and heartbreak at the same time. This episode marks a natural transition for the podcast. While endometriosis will always be a core part of what I talk about, I’m expanding into the other experiences that are shaping my life right now — motherhood, parenting, relationships, caregiving, and body image. I share some thoughts on manifestation and how I stayed grounded before the baby was born. I also talk about a great episode I listened to of Not Skinny But Not Fat with Tana Mongeau that really resonated with me. And as always, I touch on my “gardening” journey (aka marijuana) as part of my wellness and coping tools. This episode is raw, honest, and full of real-life transitions — from birth to grief to growth.

    37 min
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Ratings & Reviews

5
out of 5
3 Ratings

About

Sippin Tea With Sarah . Real talks on endo, motherhood, healing, caregiving, and self-love. Pour a cup and join Sarah for honest conversations on endometriosis, navigating new motherhood, healing, and everything in between.

Information

  • Creator
    Sarah
  • Years Active
    2023 - 2026
  • Episodes
    48
  • Rating
    Explicit
  • Copyright
    © Sarah
  • Show Website
    Sippin Tea With Sarah