Living a Richer Life; It's All in Your Head

Insight Coaching
  • 5.0 (1)
  • Business
  • Updated Biweekly

How we think about our circumstances, whether good or bad, shapes the choices we make. Learning to recognize how and when your thinking can get in your way will make a big difference in how you relate to others, handle challenges, and achieve whatever matters to you most. These small shifts in thinking can even be life changing. Click the link for more information and free downloadable content: http://www.livingaricherlifebook.com Schedule a call to learn more: https://calendly.com/kris-meeting/intro

Episodes

  1. Sep 23

    How to Support a Grieving Friend or Colleague (When You Don’t Know What to Say)

    How do you support a grieving friend when you don’t know what to say? And what happens when you’re the one whose life has suddenly changed? Sooner or later, most of us will experience profound loss—or care about someone who does. Yet when it happens, few of us feel prepared for either role. Within three weeks, our family experienced the death of my father-in-law, said goodbye to our beloved cat, and then faced the unimaginable: the unexpected death of our…

  2. 11/26/2025

    Discover How to Save Your Sanity When Things Don’t Go Your Way

    Today, we delve into the true essence of character and how it unfolds during life’s unexpected challenges. Drawing from a personal experience at an airport recently, you will consider how your reactions, rather than the situations themselves, shape your outcomes and well-being. Learn how to pause, reflect, and choose actions that create the greatest net value – for yourself and others – when faced with delays, disappointments, or disruptions. Discover the power of mindset and how to quickly shift back…

  3. 10/15/2025

    Triggered? A 3-Second Pause Will Save Your Credibility

    Ever found yourself defending your work before you even realized it? Here’s the 3-second pause that helps you lead yourself—and others—with calm, confidence, and credibility. In this episode, you’ll discover the neuroscience behind emotional triggers and how mastering a simple three-second pause can significantly improve your leadership skills. Learn to identify physical signs of emotional reactions, breathe through your feet to ground yourself, and ask yourself key questions to shift from reactive to responsive. These techniques can enhance productivity, build…

  4. 10/01/2025

    5 Signs You’re the Real Problem (and How to Fix It!)

    Do you often feel that others are exhausting or clueless? Discover the surprising truth about self-awareness and learn five signs that you might actually be the problem in your interactions. This episode breaks down each sign—and shows you how to shift these B-Game habits into productive A-Game behaviors. Achieve personal growth, develop your leadership skills, and create genuine transformations in your life by cultivating self-leadership and enhancing your relationships with these practical tips. Subscribe and share for more valuable insights!…

  5. 09/10/2025

    3 Ways Psychological Safety Doubles Team Motivation

    Discover how leaders can double motivation, collaboration, and performance by building psychological safety within their teams. Learn three effective strategies to foster an environment where every voice is valued: Reframing work as a learning problem, inviting participation without gossip, and responding productively to dissent. Drawing from Amy Edmondson’s research and real-life examples, this episode provides practical steps for creating a culture of trust, transparency, and innovation. #leadership #leadershipskills #psychologicalsafety #safetyatwork #collaboration #teambuilding #motivation #performancedevelopment #workplaceculture #employeeengagement #growthmindset ——————————————————————- Grab our…

  6. 08/27/2025

    Are You a Trustworthy Leader? Take This Quiz (Most Miss This One Thing)

    Listen in and you’ll discover how to identify and overcome subtle blind spots in your leadership that can erode trust. Using Ken Blanchard’s ABCD Trust Model – consisting of Able, Believable, Connected, and Dependable pillars – the video guides you through a quiz to evaluate and enhance your leadership trustworthiness. You’ll learn to assess and improve your competence, integrity, connection with your team, and reliability, ensuring that you become a leader people can genuinely trust and rely on. Join us…

  7. 08/06/2025

    The Power of Self-Leadership: Why It Changes Everything Forever

    Grab our FREE GUIDE and Make Your Life Work Better: https://bit.ly/MakeYourLifeWorkBetter In the final video of our series, ‘How Your Thinking Shapes Your Leadership and Your Life,’ we explore the transformative power of Valuegenic Self-Leadership. You’ll learn why even the smartest, most committed leaders fall into reactive habits… and how the Axiogenic’s VSLD (Valuegenic Self-Leadership Development) framework helps them break through to a more conscious, value-creating mindset. If you’re ready to shift from burnout, frustration, and B-Game thinking into clarity,…

  8. 07/16/2025

    Perfectionism: Why Working Harder Isn’t Making You Happier!

    Grab our FREE GUIDE and Make Your Life Work Better: https://bit.ly/MakeYourLifeWorkBetter In this episode, we dive into the often unspoken trap of perfectionism and excellence and how it ties to self-worth. High achievers frequently end up feeling unfulfilled despite their accomplishments. Learn how to identify and shift this pattern to start living a more balanced, joyful life. Discover the power of self-leadership, aligning your standards with what truly matters, and breaking free from the constant need for approval. Download the…

  9. 06/11/2025

    Giving Feedback Like a Pro!

    Learn how to master the art of giving difficult feedback with tips from a former HR professional and leadership coach. This video explores the importance of feedback in leadership, common obstacles leaders face, and practical strategies to prepare yourself mentally and emotionally. Discover the benefits of feedback for team performance, trust, and company culture. Improve your effectiveness as a leader and create lasting value. Watch to learn how feedback can become one of your most empowering leadership tools. 00:00 Introduction: The…

  10. 05/14/2025

    7 Steps to Creating a Transformative Culture That Empowers Employees

    Discover 7 simple, neuroscience-backed steps to build a culture of trust that empowers your team and reduces your stress. From cultivating self-awareness to fostering flexibility, this video offers powerful tips for creating value in every decision and interaction. Transform your leadership approach and watch your team thrive. Download our free guide and start making meaningful changes today. Ready to lead with intention? Let’s get started! #personaldevelopment #leadershipcoaching #leadershiptraining #leadershipskills #executivecoaching #entrepreneur #owner #ceo #csuitetraining #axiogenics #selfleadership #selfawareness #workplaceculture #organizationalculture #organizationalchange…

  • 10 Episodes

About

How we think about our circumstances, whether good or bad, shapes the choices we make. Learning to recognize how and when your thinking can get in your way will make a big difference in how you relate to others, handle challenges, and achieve whatever matters to you most. These small shifts in thinking can even be life changing. Click the link for more information and free downloadable content: http://www.livingaricherlifebook.com Schedule a call to learn more: https://calendly.com/kris-meeting/intro

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