Good People

Joel Sherman

Welcome to Good People. A show where good people tell us how to make the world a better place and we try to listen.

  1. 08/23/2024

    #70 - Jonathan Harned 2 - What it Takes to be a Wildland Firefighter

    Jonathan Harned is a Wildlands Firefighter, EMT, Photographer and Videographer, and the Owner of Die Tired Co. In this episode, expect to learn about Jonathan’s recent experience diving into the world of Wildland’s Firefighting, the physical and mental challenges that come with the job, the importance of resilience in the preparation for fire season, some of the highlights of working in the wildlands world, the type of individuals that work in firefighting, the on-call nature of the job, the kind of career trajectory one can expect in wildlands. The conversation then shifts gears and they discuss the importance of being open minded and willing to explore different avenues, pursuing passion versus opportunity and talent, why we all need to find balance and fulfillment, the concept of “Ikigai,” doing what you love, what you’re good at, what you can be paid for, and finding what the world needs, and so much more. Sponsors: Get 15% off on all Die Tired Co products at https://dietiredco.com/ and use code "GP15" at checkout. Connect with Jonathan: Instagram: https://www.instagram.com/jonathanharned/  Die Tired Instagram: https://www.instagram.com/dietiredco/  Buy his stuff: dietiredco.com (Code "GP15" at checkout) Get in touch in the comments or:  Instagram: https://www.instagram.com/coachjoelsherman/  TikTok: https://www.tiktok.com/@coachjoelsherman  Threads: https://www.threads.net/@coachjoelsherman Email: goodpeopletalkshow@gmail.com

    1h 2m
  2. 08/16/2024

    #69 - David Millar - Severe Addiction to Ultramarathon: The Transformative Effects of Sobriety

    David Millar is a Med-School Student, Ultramarathoner, and former Alcohol and Drug Addict. David shares his harrowing journey through severe substance abuse, how he got sober, and how it propelled him to achieving amazing things like running ultramarathons and attending med school. In this episode, expect to learn about David’s trouble with substance use as a young person, how his early introduction to alcohol escalated to harder substances, how sobriety was a catalyst for his own personal growth, how intentionally prioritizing self-development can accelerate maturity, how sobriety is about becoming a new person, how expressing addictive behaviors on positive things is a great path to sobriety, the impact of long-form conversations, how David got introduced to ultramarathoning, what his DIY 100 miler was, what it’s like to run a 100 mile race, how doing hard things and stepping out of your comfort zone is essential for personal growth, the moral commitment you must make to improve yourself, the importance of making the right decision with the small decisions, and much more. Subscribe to my weekly newsletter! https://alittlebitofgood.substack.com/  Sponsors: Get 15% off on all Die Tired Co products at https://dietiredco.com/ and use code "GP15" at checkout. Get in touch with David: Instagram: https://www.instagram.com/david.millar.mindset/ His Newsletter: https://the-heavy-hitter-herald.beehiiv.com/subscribe  Get in touch in the comments or:  Instagram: https://www.instagram.com/coachjoelsherman/  TikTok: https://www.tiktok.com/@coachjoelsherman  Threads: https://www.threads.net/@coachjoelsherman Email: goodpeopletalkshow@gmail.com

    1h 15m
  3. 08/02/2024

    #67 - Dr. Anabelle Bugatti - The Most Important Qualities in a Happy Marriage

    Dr. Anabelle Bugatti, also known as Dr. Belle, is an international speaker, and distinguished therapist & relationship expert in Las Vegas, Nevada. Holding a PhD in Couples Therapy from Northcentral University and a Master's degree in Clinical Mental Health Counseling from Long Island University in NY, Dr. Belle is a certified Emotionally Focused Therapy (EFT) Supervisor and Therapist. She also serves as the President of the Southern Nevada Community for Emotionally Focused Therapy, where she leads initiatives to advance the field of EFT. She has dedicated her career to helping couples and individuals navigate the complexities of relationships, mental health, and personal growth. Dr. Belle is the founder of "We Heart Therapy," a podcast and platform that includes a popular YouTube channel and podcast aimed at educating both therapists and the public on effective therapeutic practices and mental wellness. Dr. Belle's personal journey through divorce and remarriage has profoundly shaped her empathetic approach to therapy. She leverages her own experiences to guide others through their healing processes, focusing on the power of relentless empathy to foster deep, lasting connections. In addition to her private practice, Dr. Belle is an accomplished author and international speaker, known for her book "Using Relentless Empathy in the Therapeutic Relationship."  In this episode, expect to learn about the kind of commitment that is required of marriage, how effort and work are integral to long lasting marriages, what a therapists role is in helping couples through counseling, the benefits of marriage, open communication, resilience, and a healthy foundation being keys to success in marriage, the importance of working on oneself in a relationship, emotional accessibility, what it means to be engaged and present in a relationship, the need of regular emotional connection, empathy, support, and positive interactions, how to repair conflicts and solve problems, seeking resources to improve yourself and your relationship, and much more Subscribe to my weekly newsletter! https://alittlebitofgood.substack.com/  Sponsors: Get 15% off on all Die Tired Co products at https://dietiredco.com/ and use code "GP15" at checkout. Connect with Dr. Belle: Website: https://www.drbelle.com/  We Heart Therapy: https://www.wehearttherapy.com/ YouTube Channel: https://www.youtube.com/c/Wehearttherapy  Relentless Empathy: https://www.drbelle.com/relentless-empathy  Get in touch in the comments or:  Instagram: https://www.instagram.com/coachjoelsherman/  TikTok: https://www.tiktok.com/@coachjoelsherman  Threads: https://www.threads.net/@coachjoelsherman Email: goodpeopletalkshow@gmail.com

    51 min
  4. 07/26/2024

    #66 - Eric Freedom - How Childhood Experiences Shape Our Personal Growth

    Eric Freedom is a Father, Coach, Author, and Podcast Host In this episode, expect to learn about Eric’s life growing up in LA, the kinds of values instilled in him from a young age, growing up with separated parents, managing a very difficult relationship and emotions with his father, when he got into sports and fitness, why he opened a gym, how the focus of the gym and his values as a coach have evolved over his 15+ year career, different aspects of personal growth, resilience, and finding his own path in life, the interconnectedness of physical, mental, emotional, spiritual, and financial well-being, his mission to make a positive impact on his local community, and much more.  Subscribe to my weekly newsletter! https://alittlebitofgood.substack.com/  Sponsors: Get 15% off on all Die Tired Co products at https://dietiredco.com/ and use code "GP15" at checkout. Connect with Eric: Instagram: https://www.instagram.com/coachericfreedom/  Eric’s Website: https://www.ericfreedom.com/  Eric’s Book (“Don’t Run From the Fight”): https://www.amazon.com/Dont-Run-Fight-Freedom-Framework/dp/173639536X/ref=sr_1_1?qid=1680994109&refinements=p_27%3AEric%20Freedom&s=books&sr=1-1&text=Eric%20Freedomhttps://www.amazon.com/Dont-Run-Fight-Freedom-Framework/dp/173639536X/ref=sr_1_1?qid=1680994109&refinements=p_27%3AEric%20Freedom&s=books&sr=1-1&text=Eric%20Freedom  Reason Fitness: https://crossfitreason.com/  We The Trust Podcast: https://open.spotify.com/show/2y9eoJkzA0M57RwQuXFJdC?si=ae2a43124c9549d3&nd=1&dlsi=27d5a98044bb4ac1  Get in touch in the comments or:  Instagram: https://www.instagram.com/coachjoelsherman/  TikTok: https://www.tiktok.com/@coachjoelsherman  Threads: https://www.threads.net/@coachjoelsherman Email: goodpeopletalkshow@gmail.com

    48 min

Ratings & Reviews

5
out of 5
10 Ratings

About

Welcome to Good People. A show where good people tell us how to make the world a better place and we try to listen.