One Million Years Of Joy

Dr. Andreea Vanacker
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Welcome to The One Million Years of Joy show. I am Dr. Andreea Vanacker, author, entrepreneur, speaker, brain tumor survivor and brain science lover, and my purpose is to spread more joy in this world. Join us weekly to listen to interviews with global guests who share their stories about finding and spreading joy, along with insights from my research on joy, purpose and holistic wellbeing. Help us spread the joy and tell us what brings you joy by taking part in our global study: https://www.andreeavanacker.com/joy

  1. 3H AGO

    Unlocking the brain's resilience with Dr. Majid Fotuhi (USA)

    If you care about staying sharp, energized, and mentally strong for decades to come, this conversation will change how you think about your brain. With over 30 years of experience, Dr. Fotuhi is a leading expert in Alzheimer's disease prevention and brain health optimization. In this episode, Dr. Fotuhi shares actionable insights on how you can significantly enhance cognitive function and delay cognitive decline.  His latest book, The Invincible Brain, which is released today, is a must-read: https://www.amazon.ca/Invincible-Brain-Clinically-Proven-Age-Proof/dp/0063435713/ref=books_amazonstores_desktop_mfs_aufs_ap_sc_dsk_0?_encoding=UTF8&pd_rd_w=t94An&content-id=amzn1.sym.f11e9f20-addb-4df4-b5d4-612ff48a5466&pf_rd_p=f11e9f20-addb-4df4-b5d4-612ff48a5466&pf_rd_r=140-9898398-3771544&pd_rd_wg=BYb7w&pd_rd_r=d056942a-83d6-4027-8026-fe460b1781ce

    37 min

  2. FEB 24

    Human-Centric Leadership with Vanessa Cherenfant (Canada) & Joanne Kennedy (France)

    Discover key strategies to create human-centric organizations, where innovation, motivation and joy exists at all levels from two Leadership Luminaries (2024): Vanessa Cherenfant, an executive leader in strategy, transformation and operational excellence, and Joanne Kennedy, a communications, R&D and digital transformation senior executive. In this conversation, Joanne and Vanessa also share their journeys, how parenthood has influenced their leadership, how they define success, and what is their recipe for living a joyful life.

    52 min

  3. FEB 17

    Harnessing Laughter with Courtney Bickert (USA)

    Dive into the transformative role laughter and humor play in leadership, team dynamics, and living a joyful life. Courtney Bickert shares her journey from organizational leadership to stand-up comedy, revealing how laughter fosters connection, resilience, and effectiveness.

    23 min

  4. FEB 10

    Reframing ADHD as a Superpower with Peter Shankman (USA)

    Discover how ADHD can be a superpower with Peter Shankman, who shares his journey of transforming perceived challenges into strengths. From completing marathons and Ironmans to launching successful businesses and six best-selling books, Peter reveals how embracing his "faster brain" has been key to his achievements. Learn practical strategies to manage temptations and the importance of routines in maximizing performance. This episode offers insights for anyone looking to leverage their unique traits for personal and professional growth. Perfect for high-performers and those curious about thriving with ADHD.

    15 min

  5. FEB 3

    How to Claim Your Power with Jingjin Liu (Germany)

    Unlock the secret to women’s true power, both in the workplace and at home. Jingjin, co-founder of Elevate, shares how claiming your influence, embracing vulnerability, and understanding your season of life can transform your career and personal relationships. If you’ve ever doubted your worth or wondered how to rise in male-dominated spaces, this episode is your ultimate guide to stepping into your full potential with confidence and authenticity. Imagine knowing exactly how to navigate power dynamics, set ambitious goals, and advocate for your worth—all while staying true to yourself. Jingjin’s journey from being the only woman and Asian in corporate boardrooms to leading with boldness highlights practical strategies that you can implement today. She reveals that claiming power isn’t about fighting a system—it’s about understanding your value, speaking the language of influence, and consciously building your muscle of confidence. Join us and discover why women who claim their power aren’t just changing their own lives, they’re shaping the future of leadership itself.

    44 min

  6. JAN 27

    The Key to Thriving Teams with Dr. David Weiss (Canada)

    Dr. Weiss, renowned author and innovator, discusses the importance of creating psychologically safe environments that nurture innovation and fulfillment. Highlighting his acclaimed book, Innovative Intelligence (recognized by CBC News as a “top 5 business book”) he emphasizes the leader's role in unlocking the innovative potential of teams rather than relying solely on training. Tune in for practical tips to help leaders cultivate a thriving and joyful organizational culture.

    38 min

  7. JAN 20

    Ageless Longevity with Maddy Dychtwald (USA)

    Maddy Dychtwald discusses the importance of lifestyle and environment in determining our health and longevity, emphasizing that 85-90% of our wellbeing is influenced by these factors rather than genetics. She explores societal attitudes towards aging, the value of resilience, and the need for a positive mindset. Maddy also shares insights from her book "Ageless Aging" and offers practical advice for enhancing brain health and financial wellbeing, while living more joyfully. Maddy Dychtwald is a renowned author, speaker, and thought leader in the fields of aging, longevity, and retirement. With nearly four decades of experience, she has dedicated her career to exploring the implications of demographic trends and the opportunities they present. Maddy is the co-founder of Age Wave, a firm focused on the impact of an aging population, and the author of several influential books, including "Ageless Aging." Keywords: aging, longevity, lifestyle, environment, resilience, positive mindset, brain health, financial wellbeing

    31 min

  8. JAN 13

    Face the world with a smile with Dr. Robert Levine (USA)

    In this heartfelt interview, Dr. S. Robert Levine shares his journey from a young physician to becoming a renowned cardiologist and husband to the legendary Mary Tyler Moore. He reflects on the challenges and joys of his career, the profound impact of his relationship with Mary, and his ongoing commitment to diabetes research. Dr. Levine's insights into purpose, joy, resilience, and gratitude offer inspiration and wisdom for all. #inspiration #Medicine #MaryTylerMoore

    33 min
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About

Welcome to The One Million Years of Joy show. I am Dr. Andreea Vanacker, author, entrepreneur, speaker, brain tumor survivor and brain science lover, and my purpose is to spread more joy in this world. Join us weekly to listen to interviews with global guests who share their stories about finding and spreading joy, along with insights from my research on joy, purpose and holistic wellbeing. Help us spread the joy and tell us what brings you joy by taking part in our global study: https://www.andreeavanacker.com/joy

Information

  • Creator
    Dr. Andreea Vanacker
  • Years Active
    2023 - 2026
  • Episodes
    100
  • Rating
    Clean
  • Copyright
    © Copyright 2023 All Rights Reserved
  • Show Website
    One Million Years Of Joy