Introspection Station

Toonika Guha
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Introspection Station

Introspection Station is a podcast that explores the importance of finding yourself, your voice and telling your own story.Hosted by Toonika, this podcast provides a safe space for listeners to delve into their inner selves and learn about the benefits of self-reflection. Disclaimer:All views expressed in this podcast are the personal views of the host and the guests. They do not represent the views of any groups or organizations that the host or guests may be associated with. The opinions and beliefs expressed in this podcast are solely those of the individuals involved in the conversation.

  1. 06/06/2024

    Give it a Break Feat. Shreya Punj

    Feeling fried? You're not alone. This week on Introspection Station, your dost and host, Toonika is joined by Shreya Punj, aka The Editor Recommends, to talk about burnout. We'll explore the signs and why it's more than just feeling tired. Join us as we unpack the path to burnout and the importance of stepping back and taking a much needed break. Tune in and reclaim your spark!

    32 min

  2. 05/02/2024

    The Power of Storytelling for Career Success Feat. Sandeep Das

    Feeling stuck in a professional rut? This episode of Introspection Station unlocks the secret weapon of business leaders: storytelling! Join your host and dost, Toonika as she dives deep into the world of business storytelling with business leader, bestselling author and storytelling expert Sandeep Das. Tune in to learn how powerful narratives can help make the difference between a great career and an exceptional career.

    25 min

  3. 04/25/2024

    Is Love Enough? Feat. Happily Whatever After

    If love is the 1% of a successful long term relationship, then what is the 99%? Tune in to Introspection Station to find out. This episode of Introspection Station is special! This episode is the first instalment of "Overthinking it on Introspection Station". These are shorter episodes that you get as a bonus at the end of every month in addition to our regular programming of two full episodes each month. On this episode we're overthinking if love is indeed enough to sustain long-term relationships. Your dost and host Toonika is joined by podcasters Karan and Shokhi from the Happily Whatever After Podcast and they jump right into the deep end to talk about all things love and relationships. If you've enjoyed today's episode, check out the Happily Whatever After Podcast. You can also find Karan and Shokhi on Instagram.

    14 min

  4. 04/18/2024

    Being a Multi-hyphenate Feat. Pritha Dasmahapatra

    On this episode, we're diving into a world beyond labels and straight-jackets! Join me, your host and friend, Toonika, as we delve into the world of multi-hyphenates with our special guest, textile enthusiast, content creator, dancer, traveller and doctor, Pritha Dasmahapatra. In this conversation, we explore the intricacies of balancing multiple passions, interests, and callings in life. From the challenges of juggling different roles to the joys of pursuing diverse paths, we delve into our personal experiences and share our thoughts and opinions on the subject. Whether you're a budding multi-hyphenate or simply curious about the journey, tune in for an engaging discussion that promises inspiration and introspection.

    36 min

  5. 04/04/2024

    Why are female friendships important?

    Welcome to the season 2, episode 1. If you're here cause you listened to season 1, thanks for sticking around. If you're new, welcome!. On this episode, we delve into a captivating discussion with author, Saumyaa Vohra as we explore the intricacies and importance of female friendships.Together, they chat about the complexities of communication, societal expectations, and the balance between independence and interdependence within these relationships. Through candid anecdotes and thought-provoking analysis, Saumyaa challenges stereotypes and advocates for authentic connections.Come join us to reflect on your own experiences, fostering moments of introspection and self-discovery.

    35 min

  6. SEASON 2, EPISODE 1 TRAILER

    Season 2 Teaser

    We're back with season 2 of Introspection Station! Join me, your dost and host, Toonika as we reopen the doors to self discovery.

    1 min

  7. 03/14/2024 · BONUS

    Bonus Episode: How to Make Meaningful Connections Feat. Shubham Tiwari

    We're back! And this time with a bonus episode! On this episode, we dive deep into the world of meaningful connections. With our guest, Shubham Tiwari, we explore what makes a connection truly fulfilling, and how to cultivate those bonds in your life. From fostering deeper friendships to building a strong support system, learn how to turn fleeting interactions into lasting connections. Join us for tips, tricks, and strategies to make your connections count! Stick around for Season 2, out in April!

    12 min

  8. 12/07/2023

    How to Know Yourself Better Feat. Sandhya Krishnan

    On the final episode of Season 1 of Introspection Station, join us in a soul-stirring conversation with wellness and life coach, Sandhya Krishnan. Uncover the profound insights into understanding oneself, exploring the 'why' behind the imperative journey of self-awareness, and discovering the essential tools for personal growth. Delve deep into the intricacies of the human psyche as Sandhya shares transformative perspectives and practical tips. This introspective finale promises an enlightening conclusion to a season dedicated to unraveling the mysteries within. Tune in for an empowering dialogue that will leave you inspired and equipped to embark on your own journey of self-discovery. Disclaimer: All views expressed in this podcast are the personal views of the host and the guests. They do not represent the views of any groups or organizations that the host or guests may be associated with. The opinions and beliefs expressed in this podcast are solely those of the individuals involved in the conversation. Music from Beatoven.ai

    36 min
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Trailers

About

Introspection Station is a podcast that explores the importance of finding yourself, your voice and telling your own story.Hosted by Toonika, this podcast provides a safe space for listeners to delve into their inner selves and learn about the benefits of self-reflection. Disclaimer:All views expressed in this podcast are the personal views of the host and the guests. They do not represent the views of any groups or organizations that the host or guests may be associated with. The opinions and beliefs expressed in this podcast are solely those of the individuals involved in the conversation.

Information

  • Creator
    Toonika Guha
  • Years Active
    2023 - 2024
  • Episodes
    24
  • Rating
    Clean
  • Copyright
    © Toonika Guha
  • Show Website
    Introspection Station

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