Hybrid Fitness Media

Matt B. Davis

HYROX, DEKA, Deadly Dozen, ATHX and more. Coverage. Content. Conversation. The voice of hybrid fitness racing. New episodes every Tuesday and Thursday.

  1. 5d ago

    Morgan Schulz, Lindsay Bessegato, HOTD S3 E3

    Morgan Schulz returns to the show to break down an emotional HYROX World Championships in Stockholm. She shares the full story behind her asthma flare-up that forced her to withdraw from the Elite 15 singles race, the difficult decision to continue racing doubles the next day, and the medical issues she experienced after crossing the finish line. Morgan also talks about the support she received from fellow athletes, the challenge of balancing health with elite competition, her plans to get healthy for the fall season, and whether she and Kat will race the new Elite 15 series. Finally, we discuss the future of HYROX, race tickets and the Elite 15 license system, the Chicago Bears, true crime documentaries, and life away from racing Lindsay Bessegato Lindsay joins the show to talk about her journey from competitive hockey and CrossFit to becoming one of Canada's top HYROX athletes. She discusses qualifying for the Elite 15, representing Team Canada, working with coach Cole Sager, and why Miami was one of the toughest races of her career as she dealt with significant health challenges. Lindsay also opens up about years of underfueling, disordered eating, and the process of rebuilding her health while learning to fuel performance instead of chasing a certain body image. She explains how that has changed her training, confidence, and outlook heading into the HYROX World Championships. Finally, we talk about racing doubles and relays at Worlds, balancing strength with endurance, social media, sponsorships, and her goals for the future. House Of The Dragon Season 3 Episode 3 Rhaenyra's difficult first days as queen. Daemon's confrontation with Ormund Hightower. The reveal of Daeron Targaryen and his dragon. Why everyone seems willing to challenge Rhaenyra. Corlys confronts Rhaenyra over legitimizing his sons. The growing role of Alicent as Rhaenyra's advisor. The rat crisis, the smallfolk, and ruling the realm. Ulf, Hugh Hammer, and the newest dragonriders. The Tumbleton campaign and what comes next. Winners, losers, and predictions after Episode 3. Today’s episode is sponsored by Wodify. When your HYROX gym needs to run smoothly, Wodify delivers. From scheduling and programming to performance tracking and milestone celebrations, all the tools you need are built right in. Book a demo here. Today’s episode is sponsored by Metl. MetL™ stands for honesty and health. Every ingredient is listed clearly, no fillers, no hidden sugars, no gimmicks. It’s more than a beverage; it’s a movement redefining what it means to stay energized, for kids, parents, and future generations. Learn more at metldrink.com Also by Stryd – Personalized Run Training. Powered by the Best Data. Experience the future of running with our most advanced power meter yet, combined with Adaptive Training. Listen on Apple or Spotify Support us through The Cup Of Coffee Follow Hybrid Fitness Media on IG

    Morgan Schulz, Lindsay Bessegato, HOTD S3 E3
  2. 6d ago

    The Gentleman of Irish Fitness Racing

    A visit to Dublin, Ireland for the 4th ever TRYKA event and three great conversations with people deeply invested in the future of fitness racing. First up is JP Mone of RAM, who shares the story behind one of the sport's most recognizable training tools. We discuss how the RAM evolved from a failed sandbag project, how Spartan helped launch the company, the growth of hybrid training, why beginner-friendly race formats matter, and why he believes creating great experiences for everyday athletes is the key to long-term success. Then we talked to Chris Kennefic of Revelate Fitness about the evolution of CrossFit, HYROX, and fitness racing. Chris explains why accessibility should come before intensity, why so many coaches are failing athletes, how better movement and mobility can keep people in the sport longer, and what fitness brands need to do if they want to continue growing beyond hardcore enthusiasts. Finally, we sat down with Brian Lee, the creator of TRYKA, to discuss the vision behind the rapidly growing series. Brian explains why he set out to build a community before a business, how TRYKA is intentionally designed to welcome first-time racers and families, why the 500-meter format has been such a success, and the philosophy behind creating an event experience that keeps people coming back. Today’s episode is sponsored by Wodify. When your HYROX gym needs to run smoothly, Wodify delivers. From scheduling and programming to performance tracking and milestone celebrations, all the tools you need are built right in. Book a demo here. Today’s episode is sponsored by Metl. MetL™ stands for honesty and health. Every ingredient is listed clearly, no fillers, no hidden sugars, no gimmicks. It’s more than a beverage; it’s a movement redefining what it means to stay energized, for kids, parents, and future generations. Learn more at metldrink.com Also by Stryd – Personalized Run Training. Powered by the Best Data. Experience the future of running with our most advanced power meter yet, combined with Adaptive Training. Listen on Apple or Spotify Support us through The Cup Of Coffee Follow Hybrid Fitness Media on IG

    The Gentleman of Irish Fitness Racing
  3. Jun 25

    HYROX World Champs 2026 Finish Line Interviews

    Stockholm, Sweden. Live from the finish line at HYROX World Champs Women's Solo Alyssa McElheny – 1st place Sinead Bent – 3rd place Calypso Sheridan – 4th place Lauren Weeks – 5th place Emilie Dahmen – 7th place Lena Putters – 8th place Gabrielle Nikora-Baker – 9th place Jess Pettrow – 12th place Men's Solo Rich Ryan – 7th place Dylan Scott – 1st place Hunter McIntyre – 5th place Hidde Weersma – 13th place Tim Wenisch – 3rd place Women's Doubles Lauren Stockley (of Lauren and Charlie Searle) – 3rd place Danél Louw & Vicky MacIntosh – 6th place Jana Lebenstedt & Viola Oberländer – 9th place Meg Martin & Calypso Sheridan – 5th place Kris Rugloski & Alandra Greenlee – 15th place Vivian Tafuto & Lauren Weeks – 1st place Zara Piergianni & Gabriella Moriarty – 11th place Joanna Wietrzyk (of Joanna and Jess Pettrow) – 4th place Men's Doubles Tim Wenisch & Alex Roncevic – 1st place Rich Ryan & Pelayo Menéndez – 3rd place Charlie Botterill & Ollie Russell – 4th place Hunter McIntyre (of Hunter and Jake Williamson) – 2nd place Dylan Scott & Stephen Pelkofer – 6th place Thierry Willigenburg of Theirry and Hidde Weersma)– 7th place Jake Williamson – 2nd place Luke Greer (of Luke and Harry Thompson)– 5th place Today’s episode is sponsored by Wodify. When your HYROX gym needs to run smoothly, Wodify delivers. From scheduling and programming to performance tracking and milestone celebrations, all the tools you need are built right in. Book a demo here. Today’s episode is sponsored by Metl. MetL™ stands for honesty and health. Every ingredient is listed clearly, no fillers, no hidden sugars, no gimmicks. It’s more than a beverage; it’s a movement redefining what it means to stay energized, for kids, parents, and future generations. Learn more at metldrink.com Listen on Apple or Spotify Support us through The Cup Of Coffee Follow Hybrid Fitness Media on IG

    HYROX World Champs 2026 Finish Line Interviews
4.3
out of 5
20 Ratings

About

HYROX, DEKA, Deadly Dozen, ATHX and more. Coverage. Content. Conversation. The voice of hybrid fitness racing. New episodes every Tuesday and Thursday.

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