Behavior & Performance Research

Spencer Nix
  • 5.0 (19)
  • FITNESS
  • UPDATED WEEKLY
Behavior & Performance Research

The "BPR" podcast discusses the art of radical health & athlete design. Created with the coach/trainer in mind, these conversations are centered around the practical application of coaching the complete client. The host, Spencer Nix, holds a master's degree in neuroscience & applied cognition as well as being a gym owner for 16 years. He has traveled the world coaching coaches. His facility (also called Behavior & Performance Research) serves as a "test kitchen" for all the protocols, tools and frameworks discussed.

  1. 2 DAYS AGO

    Shaping Your Psychological Resilience

    Whether you’re a fitness newbie or a seasoned gym owner, there’s something in this episode for everyone. Remember to engage with us in the comments, share your thoughts, and let us know what topics you’d like to hear in future episodes!

    18 min

  2. FEB 18

    Must Have Apps for Exercise and Nutrition

    Whether you’re a fitness newbie or a seasoned gym owner, there’s something in this episode for everyone. Remember to engage with us in the comments, share your thoughts, and let us know what topics you’d like to hear in future episodes!

    11 min

  3. FEB 11

    The new wave of nutrition coaching

    :link: Useful Links:Interested in being coached? Go here: https://bpr.training & https://www.instagram.com/bpr.trainingInterested in coaching? Go here: https://bpr.institute & https://www.instagram.com/bpr.institute/

    17 min

  4. FEB 4

    How to coach through conflict.

    Whether you’re a fitness newbie or a seasoned gym owner, there’s something in this episode for everyone. Remember to engage with us in the comments, share your thoughts, and let us know what topics you’d like to hear in future episodes!

    9 min

  5. JAN 28

    Research That Will Change How We Coach Forever.

    Whether you’re a fitness newbie or a seasoned gym owner, there’s something in this episode for everyone. Remember to engage with us in the comments, share your thoughts, and let us know what topics you’d like to hear in future episodes!

    25 min

  6. JAN 28

    The Secret to Creating a Thriving Culture.

    Whether you’re a fitness newbie or a seasoned gym owner, there’s something in this episode for everyone. Remember to engage with us in the comments, share your thoughts, and let us know what topics you’d like to hear in future episodes!

    6 min

  7. JAN 7

    Why you are no good at PT sales!

    🔗 Useful Links: Learn more at The Coaches Institute: https://bpr.institute/coaches-cohort Shop BPR Gear: https://bprgoods.store/ Join the conversation! : https://www.instagram.com/bpr.institute/ Whether you’re a fitness newbie or a seasoned gym owner, there’s something in this episode for everyone. Remember to engage with us in the comments, share your thoughts, and let us know what topics you’d like to hear in future episodes!

    1h 1m

  8. JAN 7

    The Mindset Tool That Transformed My Coaching Career

    Learn more at The Coaches Institute: https://bpr.institute/coaches-cohort Shop BPR Gear: https://bprgoods.store/ Join the conversation! : https://www.instagram.com/bpr.institute/ Whether you’re a fitness newbie or a seasoned gym owner, there’s something in this episode for everyone. Remember to engage with us in the comments, share your thoughts, and let us know what topics you’d like to hear in future episodes!

    36 min
See All (83)

Ratings & Reviews

5
out of 5
19 Ratings

About

The "BPR" podcast discusses the art of radical health & athlete design. Created with the coach/trainer in mind, these conversations are centered around the practical application of coaching the complete client. The host, Spencer Nix, holds a master's degree in neuroscience & applied cognition as well as being a gym owner for 16 years. He has traveled the world coaching coaches. His facility (also called Behavior & Performance Research) serves as a "test kitchen" for all the protocols, tools and frameworks discussed.

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