The Dietitian Bites Podcast

Reshma Patel

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Welcome to The Dietitian Bites podcast!I’m a registered dietitian and personal performance coach, I am also the founder ofthe dietitian in Harrods providing private nutrition and coaching services worldwide.I'm passionate about optimizing health and mindset for success.Each episode is packed with practical tips, expert insights, and a healthy dose of fun.Join me on this journey toward a healthier, happier life!

07/17/2023

Savour the flavour

In this episode, your host and renowned dietitian Reshma Patel is joined by special guest Dr. Nilesh Parmer, an expert in dentistry. They engage in a dynamic and insightful discussion about the intersection of nutrition and dental health. Introduction to Dr. Nilesh Parmar: How has Dr. Parmar's journey in dentistry been? What sparked his interest in the relationship between oral health and nutrition? Latest Nutrition Trends Impacting Teeth: What are some of the latest nutrition trends Dr. Parmar has seen impact teeth health? Are there any specific dietary habits or foods we should avoid or embrace for better oral health? Vegan Diets and Oral Health: Is there a specific impact of vegan diets on oral health? What are Dr. Parmar's tips for vegans to maintain good oral health? Vitamin D Deficiency and Oral Health: How does Vitamin D deficiency impact oral health? What are some good sources of Vitamin D that we can include in our diet? Impact of Mouthwash on Oral Microbiome: What role does the oral microbiome play in overall health? How does mouthwash impact this microbiome? Sugar in Drinks and its Effects: How does the sugar content in our beverages impact our oral health? What are some healthier alternatives that Dr. Parmar would recommend? Discussion on Business in Health and Dentistry: How do the industries of health and dentistry intersect? How do professionals navigate the challenges and opportunities within these industries? Join us on this fascinating exploration of how diet and dentistry intersect. Learn how to maintain great oral health without compromising your favourite foods, right here on Savour the Flavour. Connect with Reshma: Instagram: https://www.instagram.com/thedietitianglobal/ Linkedin: www.linkedin.com/in/reshma-patel-the-dietitian Website: www.thedietitian.com Facebook: https://www.facebook.com/profile.php?id=100091910172183 Youtube: https://www.youtube.com/channel/UClyDaWBFdHkp4FuyCasV7ZA If you enjoyed this chat, please subscribe, share and leave comments. Connect with Dr Nilesh Parmar: Instagram: @drnileshparmar Twitter:@NileshRParmar Facebook: DR NILESH R. PARMAR Website: https://www.drnileshparmar.com/

1h 13m
07/04/2023

Energize & Nourish: The Dynamic Duo of Mind and Body

Welcome to Episode 5 of "The Dietitian Bites"! In this exciting installment, we delve into the transformative power of coaching with the renowned life coach and personal development entrepreneur, Simon Alexander Ong. As an award-winning expert in his field, Simon reveals how coaching can revolutionize not only our minds but also our bodies. Reshma, who expands on Simon's thought-provoking phrase, "stop treating health as a side hustle." Together, they explore the profound impact that coaching, combined with a strong foundation in nutrition, can have on achieving new heights in our well-being. Throughout this episode, Simon and Reshma passionately share their values and the core principles that enable them to show up as their best selves every day. They also delve into their personal journeys of growth, highlighting how they continuously strive to improve, learn, and reinvent themselves. Get ready for an empowering discussion that will inspire you to prioritize your health, embrace coaching, and unlock your true potential. Simon and Reshma, both gaining qualifications from the same institute dive deep into what they have learnt as a secret to success. Connect with Reshma: Instagram: https://www.instagram.com/thedietitianglobal/ Linkedin: www.linkedin.com/in/reshma-patel-the-dietitian Website: www.thedietitian.com Facebook: https://www.facebook.com/profile.php?id=100091910172183 Youtube: https://www.youtube.com/channel/UClyDaWBFdHkp4FuyCasV7ZA If you enjoyed this chat, please subscribe, share and leave comments. Connect with Simon Alex ander Ong Instagram: https://www.instagram.com/simonalexandero/ Website: https://www.simonalexanderong.com/about/ Book: https://getenergizebook.com/ Linkedin: linkedin.com/in/simonalexanderong Twitter: https://twitter.com/SimonAlexanderO Email: simon@simonalexanderong.com

1h 2m
06/18/2023

The inside scoop - guts and sh*t

Welcome to episode 4 of The Dietitian Bites Podcast! In this episode, Reshma is joined by Sophie Medlin, a consultant dietitian and Director of City Dietitian. Sophie is also the Chair for the British Dietetic Association for London and has extensive experience in product development for the manufacture of vitamins and probiotics. You may have even seen her recently on Channel 4 for the program 'Know your shit' inside our guts. Join us as we dive into the following topics: Sophie's entrepreneurial journey and what it's like running a business in the nutrition industry. The difference between prebiotics and probiotics and how they can improve gut health. We'll also discuss some common misconceptions about these supplements. The best tests for assessing gut health, and how to interpret the results. How our gut health may have been impacted by the COVID-19 pandemic, and what we can do to support our gut microbiome during these challenging times. Tune in to hear expert insights from Sophie and Reshma, and learn how you can improve your gut health through nutrition and lifestyle changes. Connect with Reshma: Instagram: https://www.instagram.com/thedietitianglobal/ Linkedin: www.linkedin.com/in/reshma-patel-the-dietitian Website: www.thedietitian.com Facebook: https://www.facebook.com/profile.php?id=100091910172183 Youtube: https://www.youtube.com/channel/UClyDaWBFdHkp4FuyCasV7ZA If you enjoyed this chat, please subscribe, share and leave comments. Connect with Sophie Medlin Instagram: https://www.instagram.com/sophiedietitian/?hl=en-gb Website: https://www.citydietitians.co.uk/

59 min
06/05/2023

Dietitian vs ChatGPT

Join us as we investigate: 1. How ChatGPT advises around binge eating 2. ChatGPTs take on the most popular weight loss diets 3. How ChatGPT can help dietitians and provide personalised nutrition 4. How nutrition professionals can use ChatGPT Today we explored the potential of ChatGPT, an AI language model, in the field of dietetics and nutrition. While ChatGPT has a vast knowledge of nutrition science, it's important to note that it's not a replacement for professional dietitians. Instead, it can serve as a valuable supplementary tool for accessing information, tracking client progress, and generating evidence-based content. It is important to check the studies quoted for reliability and accuracy and this can be done with the help of AI tools but requires researchers to continue to critically appraise research. We discussed how ChatGPT stays updated with the latest research and advancements, but it's crucial to consult professional sources and experts for the most up-to-date information. ChatGPT can provide general guidance on popular diets and evidence-based insights, but personalized meal plans should be developed in collaboration with a registered dietitian. ChatGPT is only up to date until 2021. Addressing controversial nutritional advice and misinformation, ChatGPT strives to prioritize evidence-based information from reputable sources, while emphasizing the importance of consulting professionals for personalized recommendations. AI technology, like ChatGPT, has the potential to predict and prevent chronic diseases, but it's crucial to address ethical concerns, such as data privacy and transparency, in its usage. In the future, we can expect advancements in AI to improve personalized advice, provide real-time updates on research, and enhance preventive care. However, maintaining a balance between AI technology and human expertise is essential for optimal outcomes in the field of dietetics. Connect with Reshma: Instagram: https://www.instagram.com/thedietitianglobal/ Linkedin: www.linkedin.com/in/reshma-patel-the-dietitian Website: www.thedietitian.com Facebook: https://www.facebook.com/profile.php?id=100091910172183 Youtube: https://www.youtube.com/channel/UClyDaWBFdHkp4FuyCasV7ZA If you enjoyed this chat, please subscribe, share, and leave comments.

16 min
05/16/2023

The South Asia Diet: How Culture Shapes Our Eating Habits

In Episode 2 of The Dietitian Bites Podcast with host Reshma and special guest Fereeha Jay, a leading dietitian specializing in South Asian diets and diabetes. Fereeha Jay is a renowned dietitian who has captured the attention of over 100,000 people, changing the health and views of the South Asian community. She is the chair of the BDA Freelance Dietitian Group and a published author and has created the Eatwell South Asian Guide, an educational resource that can be used by professionals and individuals alike. In this episode, Fereeha shares her expertise on South Asian diets and diabetes, discussing topics such as: The challenges we face when translating nutrition information due to deeply rooted cultural beliefs It can be challenging to provide accurate and effective nutrition information that is culturally appropriate and resonates with the target audience. We discuss how we can provide training to dietitians to deliver the best care. The increased risk of developing diabetes and cardiovascular disease in certain communities Various factors, including genetics, lifestyle habits, and socioeconomic status are discussed. Understanding these risk factors and working to address them can be key to preventing and managing these conditions. Common beliefs and misconceptions surrounding nutrition and health in these communities I question Fareeha Jay on the truth behind the myths. The best diet for managing diabetes and achieving remission Fareeha Jay discusses the changes we can make to our diet to manage diabetes and to also reduce the risk of developing type 2 diabetes. Join us as we dive into these important topics and explore the intersection of culture, health, and nutrition. Connect with Reshma: Instagram: https://www.instagram.com/thedietitianglobal/ Linkedin: www.linkedin.com/in/reshma-patel-the-dietitian Website: www.thedietitian.com Facebook: https://www.facebook.com/profile.php?id=100091910172183 Youtube: https://www.youtube.com/channel/UClyDaWBFdHkp4FuyCasV7ZA If you enjoyed this chat, please subscribe, share and leave comments. Connect with Fareeha Jay Instagram: https://www.instagram.com/dietitian_fareehajay/ Website: https://www.fareehajay.com/

54 min
05/05/2023

Type 2 diabetes remission - The soup and shake diet works

In episode 1, Reshma is joined by guest expert Will Hadfield. Will is a leading dietitian in diabetes and weight management, co-founder of WE Nutrition, and has led large NHS diabetes projects. In this episode, we discuss Best diet for type 2 diabetes remission Various diets studied for diabetes management (low-carb, Mediterranean, DASH)Will shares his insights on the most effective diet for remission and why Role of Ozempic in weight management. Ozempic is a medication aiding in weight loss that has gained popularity Will shares his expertise on how it works, who it may be suitable for, and potential side effectsGlucose monitors for personalized nutrition.Glucose monitors provide real-time information about blood glucose levels Will shares his thoughts on their effectiveness and how they can be used to promote personalised nutrition Tune in to learn from Will's wealth of knowledge and expertise in diabetes remission and the best diets to aid this. Connect with Will Website: https://www.wenutrition.co.uk/ Connect with Reshma: Instagram: https://www.instagram.com/thedietitianglobal/ Linkedin: www.linkedin.com/in/reshma-patel-the-dietitian Website: www.thedietitian.com Facebook: https://www.facebook.com/profile.php?id=100091910172183 Youtube: https://www.youtube.com/channel/UClyDaWBFdHkp4FuyCasV7ZA If you enjoyed this chat, please subscribe, share and leave comments.

49 min

6 Episodes

Creator

Reshma Patel
Years Active

2K
Episodes

6
Rating

Explicit
Show Website

The Dietitian Bites Podcast

The Dietitian Bites Podcast

Episodes

Savour the flavour

Energize & Nourish: The Dynamic Duo of Mind and Body

The inside scoop - guts and sh*t

Dietitian vs ChatGPT

The South Asia Diet: How Culture Shapes Our Eating Habits

Type 2 diabetes remission - The soup and shake diet works

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