The Mind-Body Connection with Dr. Kelly

Dr. Kelly Davis
  • 4.0 (5)
  • Mental Health

A podcast focused on mind-body wellness and integrative healthcare, with interviews, panel discussions, and storytelling from experts, including Dr Kelly, who are leading the change by modeling a more holistic approach to health and well-being, personally and professionally.

  1. May 8

    How Trusting Your Gut Can Prevent Long-Term Feeding & Behavioral Issues in Children

    Rooted in Truth: Navigating Infant Feeding, Nervous System Regulation, and Holistic Parenting with Ashley Waguespack Episode Overview: Join Dr. Kelly and Ashley Waguespack, an occupational therapist and feeding specialist, as they explore the intricate connections between feeding, nervous system regulation, and holistic family health. Ashley shares her journey through motherhood, her innovative "T.R.U.T.H." method, and practical tools to empower parents navigating feeding challenges and developmental leaps. Main Topics Covered: Ashley's background in occupational therapy and her evolution into infant feeding and airway health. The significance of early intervention and addressing feeding and sensory issues before habits form. The "Rooted in Truth" method—teach, reclaim, understand, trust, and heal—and its holistic approach. The impact of social media, comparison, and self-trust on maternal mental health during feeding journeys. The importance of validation, intuitive trust, and collaborative care in family-centered feeding support. Practical strategies for tummy time, regulating the nervous system, and supporting infant development. The dangers of container devices and the importance of variability in movement and positioning. The role of simple daily routines in caregiver regulation. Timestamps & Key Points: (00:00) - Welcome: Introduction to Ashley Waguespack and podcast intentions (01:26) - Ashley’s 20+ years as an OT and her practice evolution (02:14) - Deep dive into infant airway health and sensory regulation (04:14) - The critical window for addressing feeding difficulties early (06:00) - Launch of Ashley’s book, Rooted in Truth, and its inspiration (07:20) - The meaning behind the "Truth" method—teach, reclaim, understand, trust, and heal (08:13) - Normalizing maternal feelings and the impact of social media comparison (09:27) - Supporting maternal confidence and trusting intuition (12:37) - The importance of maternal validation and listening to gut feeling (14:17) - Navigating doubt between parent intuition and medical guidance (17:09) - Regulating the nervous system during medical visits and feeding struggles (20:00) - Strategies for holistic, family-centered care and co-regulation (26:40) - Practical advice: after every diaper change, engage in tummy time (28:23) - The importance of positional variability and free movement for development (29:49) - Thoughtful strategies to support infant regulation through movement and social connection (35:29) - Using grounding, prayer, and nature as tools for caregiver self-regulation (40:41) - Closing remarks: supporting parents, continuous learning, and passion for holistic care Resources & Links: Ashley’s Book - Rooted in Truth Sensory Solutions Therapy Instagram - SensorySolutionsTherapy Instagram - TheFaithOT Lori Hendrickson’s Infant Craniosacral Therapy Connect with Ashley: Website Instagram | TheFaithOT Facebook Call: (985) 665-7575 Ashley's Personal Tools for Regulation: Daily prayer and faith-based reflection Outdoor movement and grounding in nature Gentle movement, tummy time, and play-based approaches to infant regulation Ashley’s work beautifully exemplifies a holistic, family-centered approach to infant health—integrating physical, emotional, and spiritual wellness. Her insights remind caregivers and practitioners that trust, validation, and simple daily habits can foster profound growth and resilience in both parent and child.

    41 min

  2. 10/03/2025

    Healing Through Touch: Carolynn Anderson on the transformative power of Medical Massage

    This week on The Mind-Body Connection, Dr. Kelly Davis welcomes Carolynn Anderson, LMT, CMMP — founder of CMA Medical Massage, uniting nursing roots with advanced bodywork for lasting relief. From her early years inspired by Dr. Ross Turchaninov to founding her own practice in 2014, Carolynn has devoted her career to helping people find relief from pain that often feels unsolvable. With a background in home health care, nursing, and years of advanced training, she blends deep knowledge with a heartfelt, hands-on approach. Don’t miss this conversation on the healing power of touch and how medical massage can transform lives.

    39 min

  3. 09/15/2025

    The Fascial Frontier: Dr. Jan Dommerholt on Pain, EDS, and Dry Needling

    Dr. Jan Dommerholt is co-founder and president/CEO of Myopain Seminars. Together with Robert Gerwin, Jan started teaching dry needling courses in 1996, first in Spain and, from 1997 onwards, also in the USA and countless other countries. Jan is a Dutch-trained physical therapist with a Master of Professional Studies degree with a concentration in Biomechanical Trauma and Healthcare Administration from Lynn University and a Doctorate in Physical Therapy from the University of St. Augustine for Health Sciences. Dr. Dommerholt has taught hundreds of courses and lectured at over 80 conferences  The American Physical Therapy Association recognized his achievements by awarding him the 2014 Henry O. and Florence P. Kendall Practice Award. Dr. Dommerholt has edited several books on myofascial pain, dry needling, and manual physical therapy, authored about 80 book chapters, and more than 140 articles on dry needling, myofascial pain, fibromyalgia, complex regional pain syndrome, and performing arts physical therapy.  He is president/CEO of Bethesda Physiocare® in Bethesda, MD (www.bethesdaphysiocare.com).

    41 min

  4. 09/01/2025

    The Latest Science on Fascial Function with Dr. Carla Stecco, MD

    Dr. Carla Stecco is a renowned Orthopedic Surgeon who serves as a Professor of Human Anatomy at the University of Padova. She is a distinguished member of various esteemed associations, including the Italian Society of Anatomy and Histology, the European Association of Clinical Anatomy, and the International Academy of Manual Musculoskeletal Medicine.   Dr. Stecco’s scientific work primarily focuses on the study of the anatomy of human fasciae. Her research delves into the macroscopic, histological, and physiopathological aspects of this connective tissue. Dr. Stecco’s extensive knowledge and expertise in this area have made her a leading authority on the subject. With her commitment to advancing the field, Dr. Stecco has made significant contributions to the scientific community. Her work has been published in numerous peer-reviewed journals, and she has been invited to speak at various international conferences. Through her research, Dr. Stecco has helped to enhance our understanding of the human body’s intricate fascial network and its role in musculoskeletal health. For more info on the Fascia Research Society: https://www.frscongress.org     Dr. Kelly Davis PT, DPT, FAAOMPT, MTC Founder & CEO Hands on Health 
Physical Therapy and Wellness 100 W. Harrison Avenue, Suite 201 504-481-9688 www.handsonhealthnola.com

    36 min

  5. 08/19/2025

    Fascia Unfolded: Dr. Tina Wang on Pioneering Mind-Body Connections and EDS Research at the Fascia Research Congress 2025

    🌟 Highlights from the 7th International Fascia Research Congress in New Orleans! 🌟 Last week, we gathered with leading experts in fascia research to explore groundbreaking insights and advancements in the field. A heartfelt thank you to Dr. Kelly for her impactful contributions that sparked engaging discussions among attendees! We’re thrilled to introduce our four special podcast guests who joined us at the Congress: Today, I'm excited to introduce Dr. Tina J. Wang, MD, a leading expert in fascia research and the Vice President of the Fascia Research Society. Dr. Wang is a board-certified physician specializing in Physical Medicine & Rehabilitation. Currently, she serves as an Assistant Professor of Medicine at Loma Linda School of Medicine and at the University of California, Riverside, as well as at the Southern California University of Health Sciences. Dr. Wang is actively involved in the musculoskeletal curriculum, emphasizing ultrasound-based diagnosis and interventions. Her research focuses on the ultrasound characteristics of fascial dysfunction, particularly in relation to myofascial pain syndromes and Ehlers-Danlos Syndromes. Join me in welcoming Dr. Tina Wang as we explore the vital connections between fascia, health, and wellness in today's episode!" #FasciaResearch #InternationalFasciaCongress #MindBodyConnection #PodcastGuests #HealthInnovationDr. Kelly Davis PT, DPT, FAAOMPT, MTC Founder & CEO Hands on Health 
Physical Therapy and Wellness 100 W. Harrison Avenue, Suite 201 504-481-9688 www.handsonhealthnola.com

    26 min

  6. 05/02/2025

    Navigating Life with Ehlers-Danlos Syndrome: A Journey of Resilience

    In this episode of Mind Body Connection, we shine a spotlight on Ehlers-Danlos Syndrome (EDS) as we celebrate EDS Awareness Month in May. Join us as we welcome our guest, Lisa Larsen, a resilient mother and CEO living with EDS, who shares her personal journey navigating the challenges of chronic illness while balancing family life and entrepreneurship. Together, we’ll explore the intricacies of EDS, discuss its impact on daily living, and highlight the importance of awareness and advocacy for those affected by this often misunderstood condition. Tune in for an inspiring conversation that connects the mind and body, shedding light on the strength found in vulnerability.   Dr. Kelly Davis PT, DPT, FAAOMPT, MTC Founder & CEO Hands on Health 
Physical Therapy and Wellness 100 W. Harrison Avenue, Suite 201 504-481-9688 www.handsonhealthnola.com

    1h 4m

  7. 02/21/2025

    Unraveling MCAS: A Functional Medicine Approach to Complex Illness

    In this episode of Mind Body Connection, host Dr. Kelly Davis sits down with Dr. Joe Mather, a functional medicine physician, to explore Mast Cell Activation Syndrome (MCAS)—a complex, often misdiagnosed condition that can lead to widespread inflammation, chronic pain, and immune dysfunction.   Dr. Mather breaks down:  What MCAS is and why it’s commonly overlooked  The key symptoms and how it mimics other conditions  Functional medicine strategies for identifying and managing MCAS  The gut-brain-immune connection in chronic illness  Exercise implications for individuals with MCAS  Pharmaceutical management—what works, what doesn’t  The importance of clearing toxins from the body for long-term healing  Mind-body techniques for reducing inflammation and restoring balance   Whether you’re a clinician looking for a deeper understanding of MCAS, or a patient searching for real answers, this episode will provide practical insights and actionable strategies for healing.    Tune in now and take control of your health!    Resources & Links Mentioned in This Episode: •www.handsonhealthnola.com •www.doctormather.com •www.heartmath.com •www.primaltrust.org •https://neilnathanmd.com/ Dr. Kelly Davis PT, DPT, FAAOMPT, MTC Founder & CEO Hands on Health 
Physical Therapy and Wellness 100 W. Harrison Avenue, Suite 201 504-481-9688 www.handsonhealthnola.com

    1h 3m

  8. 11/06/2024

    Thriving Through Positive Psychology: Insights from Therapist Lauren Gehman on Mental Health

    Lauren Gehman, LCSW is a licensed therapist working with adolescents, adults, and families through the lens of cognitive behavioral therapy and positive psychology. Lauren joined Teach For America after college, where she learned of her love for working to understand what motivates and challenges humans. Following the two-year commitment, Lauren attended Tulane's School of Social Work and later taught as part of the adjunct faculty. She spent 20 years as a school counselor and enjoyed serving as the head of the counseling department for her last 12 years at the school. Lauren created and teaches a Positive Psychology course with The Global Online Academy allowing her to work with students worldwide. Along with in-office sessions, Lauren conducts therapy by the lake through RUN WALK TALK©, which recognizes that being outdoors while jogging or walking can make it easier to access and open up about difficult life circumstances. Lauren believes therapy is a collaborative process most effective when clients feel empowered to explore how to create and enhance a sense of meaning, purpose, and connection in all areas of living. Dr. Kelly Davis PT, DPT, FAAOMPT, MTC Founder & CEO Hands on Health 
Physical Therapy and Wellness 100 W. Harrison Avenue, Suite 201 504-481-9688 www.handsonhealthnola.com

    1 hr
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Ratings & Reviews

4
out of 5
5 Ratings

About

A podcast focused on mind-body wellness and integrative healthcare, with interviews, panel discussions, and storytelling from experts, including Dr Kelly, who are leading the change by modeling a more holistic approach to health and well-being, personally and professionally.

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