The Dear Twenties Podcast

Ebony Clough
  • 5.0 (4)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Welcome to the Dear Twenties Podcast. The big sister podcast you didn't know you needed. Where we get into the nitty gritty of your twenties with your host Ebony Clough.

  1. 04/08/2025

    How to Find your Spark Again: Embracing the Pause

    In this episode, we dive into the journey of getting your spark back, whether you're feeling burnt out, uninspired, or just plain exhausted. Ebony shares the steps she took to reignite her own passion and energy, and why it's crucial to recognise that you can't expect to bloom all year round. Rest is just as important as hustle. Ebony also reads out some thoughtful advice left by the girlie pops on TikTok on how they’ve managed to find their spark again. We discuss practical tips and insights on how to embrace those moments of rest and renewal, and how to give yourself the space to recharge without guilt. If you’re feeling like your spark has dimmed, this episode will remind you that it’s okay to slow down and honor the natural ebb and flow of life. Be sure to follow the Dear Twenties Podcast on Instagram Listen to the Song of the Day Playlist on Spotify I hope you enjoyed this yap sesh and I will see you all very soon 3

    40 min

  2. 03/01/2025

    46. Where Did My Serotonin Go? A Twenties Survival Guide

    Welcome back to the Dear Twenties Podcast! In today’s episode, we’re diving into a question we’ve all asked ourselves at some point in our twenties, 'Where did my serotonin go? And how the heck do I get it back?’ We’ll break down the roles of serotonin and dopamine, how they affect our daily lives, and what happens when things get out of balance. The episode wraps up with a practical guide to creating your own dopamine menu—aka a game plan for boosting those feel-good chemicalsBe sure to follow the Dear Twenties Podcast on Instagram Listen to the Song of the Day Playlist on Spotify Episode Recap: Habit Stacking I hope you enjoyed this week's episode and I will see you all very soon 3

    47 min

  3. 01/06/2025

    45. How to break up with your phone!

    Welcome to the Dear Twenties Podcast. In today's episode, we talk about THE BIGGEST SCANDLE OF THE YEAR! It is official I have broken up with my phone. We deep dive into the digital world and talk about the negative implications of this fun little device and give tips and advice to help decrease your screen time and break your phone addiction. Be sure to follow the Dear Twenties Podcast on Instagram Listen to the Song of the Day playlist on Spotify. Thank you for listening to this week's episode and I will see you all very soon 3

    34 min

  4. 11/10/2024

    43. Talk to your past self | Reacting to a letter to my 24-year-old self

    Welcome to the Dear Twenties Podcast, I am your host Ebony Clough. In today’s episode I reacted to episode 19. Letter to my 24 year old self. This episode is so special to me and I cannot recommend it enough to write a letter to your future self.  Be sure to follow the Dear Twenties Podcast on Instagram Listen to the Song of the Day Playlist Join the Dear Twenties Group on Geneva   I hope you enjoyed today’s episode and I will see you all next week 3

    41 min

  5. 10/26/2024

    42. Dear Twenties, what is going on?!

    Welcome to the Dear Twenties Podcast. I am your host, Ebony Clough. It’s a brand new season, baby! Where the heck have I been these past two months?! Well, I present to you a life update with a sprinkle of new beginnings in the form of a mini-series. Today’s episode touches on topics of pregnancy, sex and abortion.   Be sure to follow the Dear Twenties Podcast on Instagram Listen to the Song of the Day Playlist Join the Dear Twenties Group on Geneva. I hope you enjoyed today’s episode and I will see you all next week 3

    34 min

  6. 07/28/2024

    41. Wait, I didn’t know I could be lonely in a relationship

    Welcome to the Dear Twenties Podcast, I am your host Ebony Clough. In today’s episode, I opened up about feeling lonely in my relationship and how I have overcome this feeling. We talk about the need to have a sense of belonging, nurturing other relationships and getting a damn hobby. Be sure to follow the Dear Twenties Podcast on Instagram Listen to the Song of the Day Playlist Grab yourself a Dear Twenties Hoodie! Don’t forget to use the code PODCAST at checkout for free shipping and stain remover pen. If you have trouble with the code at checkout please send a message to the Dear Twenties Instagram. I hope you enjoyed todays episode and I will see you all very soon 3

    24 min

  7. 07/21/2024

    40. Sunday Reset | Self Doubt is my passenger princess

    Welcome to the Dear Twenties Podcast, I am your host Ebony Clough. In this episode we played the self-love card game from We Are Not Really Strangers. We dive into topics of self-doubt, childhood, confidence and when going with the flow gets out of hand. Be sure to follow the Dear Twenties Podcast on Instagram Listen to the Song of the Day Playlist on Spotify. Join the Dear Twenties club and grab yourself a Dear Twenties Hoodie. Purchase your own Self Love Cards from We Are Not Really Strangers. I hope you enjoyed this weeks episode and I will see you all very soon 3

    21 min

  8. 07/10/2024

    39. Ask Ebb | Comparison is the Killer of Confidence

    Welcome to the Dear Twenties Podcast! I'm your host, Ebony Clough. Today's episode is an Ask Ebb Q&A. I asked the Dear Twenties Instagram community to send in any questions or situations they need advice on. In this episode, we discuss how to stop comparing yourself to others, getting started with content creation, navigating your twenties, and are you choosing the bear or the man.   Be sure to follow the Dear Twenties Instagram Listen to the Song of the Day Playlist Join the Dear Twenties Club and grab yourself a Dear Twenties Hoodie!! Want to write in for future Ask Ebb Q&As, email: deartwentiespodcast@gmail.com   I hope you enjoyed todays episode and I will see you all very soon 3

    34 min
See All (47)

Ratings & Reviews

5
out of 5
4 Ratings

About

Welcome to the Dear Twenties Podcast. The big sister podcast you didn't know you needed. Where we get into the nitty gritty of your twenties with your host Ebony Clough.

Information

  • Creator
    Ebony Clough
  • Years Active
    2023 - 2025
  • Episodes
    47
  • Rating
    Explicit
  • Copyright
    © Ebony Clough
  • Show Website
    The Dear Twenties Podcast

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