The Krāv Show

Krāv
  • 5.0 (5)
  • SPORTS
  • UPDATED WEEKLY

Progression is why we're here. As skydivers, we all want to get better, we all want to progress. Coaching, instruction, tips, gear recommendations, how to's, safety & emergency procedures and everything you need to do more and be better.

  1. 1D AGO

    Skydiving, Photography, AI, Animal Intelligence

    Discover insights into safety, gear, training, and the human-animal connection that enriches the skydiving community.

    1h 8m

  2. 4D AGO

    Gratitude, Graphic Design, & Skydiving

    Chris and J Russ engage in a heartfelt conversation with Leah Levy, exploring themes of gratitude, relationships, and the unique dynamics of skydiving.

    1h 35m

  3. JAN 24

    The Future of Online Coaching - Chris & JRuss

    The guys discuss coaching techniques, video debriefs, & three new online coaching services offered by Krāv.

    1h 7m

  4. JAN 20

    Tracking, Movement, & Good Coaching - Chris, JRuss, & Johnny Gunn

    Chris J. Russ and Johnny Gunn discuss Johnny's extensive background in skydiving and military service, including his transition from wrestling to skydiving. They explore the importance of training, coaching, and safety in the sport, touching on recent incidents and the Y-Mod controversy. The conversation also delves into practical tips for tracking and movement in skydiving, emphasizing the need for awareness and proper body positioning.

    1h 18m

  5. 12/16/2025

    Chris, JRuss & Melanie Firth

    Flag jumping, being a chef, & good coaching

    1h 14m

  6. 12/08/2025

    Coaching In The First Tunnel - Chris, JRuss & Eliana Rodriguez

    Records, coaching, making a living as a skydiver and working in the very first wind tunnel.

    1h 13m

  7. 12/05/2025

    Skydiving & The Purpose of Life - Chris & JRuss

    Identity, purpose, self-doubt and the reasons we skydive.

    1h 18m

  8. 11/19/2025

    Chris, JRuss & Chris Frayer

    Chris Frayer breaks down his path from rock climbing to skydiving, the realities of coaching in the wind tunnel, and the behind-the-scenes challenges of running the Colorado facility. He digs into equipment maintenance, safety, mentorship, and what it really takes to build a strong training culture. The conversation also explores upcoming skydiving events, the future of tunnel flying, and the community that keeps the sport progressing.

    1h 25m
See All (84)

Ratings & Reviews

5
out of 5
5 Ratings

About

Progression is why we're here. As skydivers, we all want to get better, we all want to progress. Coaching, instruction, tips, gear recommendations, how to's, safety & emergency procedures and everything you need to do more and be better.

Information

  • Creator
    Krāv
  • Years Active
    2023 - 2026
  • Episodes
    84
  • Rating
    Explicit
  • Copyright
    © Krāv
  • Show Website
    The Krāv Show

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