Lights, Camera...Wellness!

Lights, Camera...Wellness

A healthy living podcast for busy people in the entertainment industry.

Episodes

  1. 05/17/2023

    Work/Life Balance

    In their first episode, hosts and health coaches Carmen and Amalia discuss work/life balance and the challenges it can pose for folks in the entertainment industry. They discuss tips and strategies that can help you balance your passion projects, your survival jobs-and your sanity! If you sometimes find yourself overwhelmed and overstretched-this episode is for you! Please let us know if there are any topics or questions you would like us to address in future episodes. You can email us at: info@yogabyamalia.com Hosts: Amalia May Valle & Carmen Castillo Editor: Gonzalo Garcia-Castro Resources: FREE GUIDE- How to Optimise Your Health with a Busy Schedule - Jumpstart Weight Loss, Increase Energy Levels and Feel Amazing! Grab it here- https://www.yogabyamalia.com/freeguide FREE DISCOVERY CALL- Carmen Castillo's Website: https://www.onemomentwellness.com Amalia May Valle's Website: https://www.yogabyamalia.com Follow us on Instagram: @amalia_valle @ittybitty311 Join the Lights, Camera...Wellness! Private Facebook Group: https://m.facebook.com/groups/1657955254657339/?ref=share&mibextid=S66gvF

    Work/Life Balance
  • 1 Episode

5
out of 5
7 Ratings

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A healthy living podcast for busy people in the entertainment industry.

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