Porn Free Millennial Podcast

Porn Free Millennial
  • 5.0 (2)
  • SEXUALITY
  • UPDATED MONTHLY
Porn Free Millennial Podcast

If you ever thought about quitting porn or that it isn't healthy for you, you've come to the right place. I share my experiences with porn and my current recovery. My hope is that this can provide motivation and encouragement for you as we walk this path together! Additional Resources: Substack Publication: https://pornfreemillennial.substack.com/ Medium Publication: https://medium.com/porn-free-miillennial For a free 1:1 coaching consultation, email: PornFreeMillennial@gmail.com Music Opening Intro Episodes 1-2: Same Ol' by Philip E Morris Closing Outro Episodes 1-2: Mes(s)merized by Philip E Morris Opening Intro Episodes 7-9: Sunsetter by Shane Ivers Closing Outro Episodes 7-9: Sunsetter by Shane Ivers Opening Intro Episode 10-present: All Hyped Up by RAKKA Closing Outro Episodes 10-present: All Hyped Up by RAKKA pornfreemillennial.substack.com

  1. 30. The Porn Free Millennial Story

    1 DAY AGO

    30. The Porn Free Millennial Story

    Show Notes: My Journey to Freedom In this powerful and deeply personal episode of the Porn Free Millennial Podcast, I sit down with Diana and Will, the passionate duo behind the CatholicX Spaces Community on X, to share my story—a journey from my first exposure to pornography to where I am today: living a life free from its grip. Highlights from the Episode: The Beginning: * How I was first introduced to pornography and the impact it had on my life from an early age. * The emotional and psychological toll of years spent trapped in this cycle. Rock Bottom Moments and Realizations: * The pivotal moments when I hit rock bottom and realized I needed to make a change. * How faith, community, and self-awareness played essential roles in taking that first step toward recovery. The Road to Recovery: * Key concepts and strategies that were crucial in overcoming this addictive habit. * Insights into the importance of understanding your "why" when pursuing freedom. Philosophy on Cultural Events: * A candid discussion on how current societal norms and cultural shifts contribute to the struggles many face with pornography. * Thoughts on building a counter-culture rooted in discipline, truth, and self-control. Essential Tools for Living Porn-Free: * Practical tips and resources to help you stay on the path to freedom. * The power of community and accountability in maintaining long-term sobriety. Connect with me on X: * Mac_Nomadic Connect with CatholicX Community: * Diana and Will are creating a faith-filled space on X for people looking to grow spiritually and support each other through life’s challenges. Be sure to check them out and join the conversation. Additional Resources Mentioned in the Episode: * The Break Free Newsletter – Weekly encouragement and tools for living a porn-free life. Subscribe to my Substack, Porn Free Millennial, for weekly tips and tools to overcome porn in your life. * Joshua Broome - Ex-Porn Star Now Pastor - His story in “Unmentionable” * Porn Free Radio Podcast * Finding Traction Podcast * Pastors on Porn Podcast Whether you’re just starting your journey or have been walking this path for a while, this episode offers hope, practical advice, and inspiration. Tune in to hear my story and gain insights that could make a difference in your life. If you are looking for personal help in building momentum, email pornfreemillennialcoaching@gmail.com for a free 30-minute consultation. Subscribe & Share: Don’t forget to subscribe to the Porn Free Millennial Podcast and share this episode with someone who needs it. Together, we can break the chains and build a brighter future. Get full access to Porn Free Millennial at pornfreemillennial.substack.com/subscribe

    1h 38m
  2. 29. The Core Four: Essential Activities for Recovery

    NOV 20

    29. The Core Four: Essential Activities for Recovery

    In this episode, we dive into the 4 Core Activities for Recovery that serve as the foundation for lasting freedom and personal growth. Discover how prioritizing spiritual health can anchor you, why building meaningful relationship connections is essential for support, how maintaining your physical health strengthens both body and mind, and how exploring your passions can reignite purpose and joy. Whether you're on the path to recovery or seeking to build a more fulfilling life, these four pillars will help guide your journey toward wholeness and freedom. For more content check out my Substacks: Porn Free Millennial Substack Mac’s Musings Substack If you are interested on building momentum in your life, email pornfreemillennialcoaching@gmail.com for a free consultation. Get full access to Porn Free Millennial at pornfreemillennial.substack.com/subscribe

    30 min
  3. 28. Porn is a Vampire with Dr. Gregory Borse & Kale Zelden

    OCT 25

    28. Porn is a Vampire with Dr. Gregory Borse & Kale Zelden

    Welcome to the inaugural PFM Halloween Special Episode of the Porn Free Millennial podcast! Today we’re diving into a chilling comparison between two sinister forces—pornography and vampirism. As we approach Halloween, it’s the perfect time to explore how both of these dark entities share striking similarities in how they prey on the vulnerable, seduce their victims, and leave behind a trail of emptiness. To guide us through this eerie exploration, I’m joined by two fantastic guests— Dr. Gregory Borse, Professor of English and Philosophy & fellow LSU Tiger Kale Zelden, who teaches English at the high school level. Both are experts in literature and the haunting metaphors of vampirism. Together, we’ll dissect how porn, much like a vampire, feeds off our energy, our time, and our very souls—leaving us drained and hollow. We’ll discuss how porn has become a modern-day vampire, lurking in the shadows of the digital world, waiting for an invitation into our lives. But more importantly, we’ll talk about how we can shine the light on it and defeat this ever-lurking shadow. For more content from Dr. Gregory Borse: Gregory’s Substack Gregory’s Youtube * PFM Episode 14. A Professor's Opinion on Pixels and Porn with Dr. Gregory Borse * Substack * Apple * Spotify * PFM Episode 21. From Hobbits to Heroes: Talking Lord of the Rings and Conquering Challenges * Substack * Apple * Spotify For more content from Kale Zelden: Kale’s Substack TheKaleZelden Youtube For more content check out my Substacks: Porn Free Millennial Substack Mac’s Musings Substack If you are interested on building momentum in your life, email pornfreemillennialcoaching@gmail.com for a free consultation. Get full access to Porn Free Millennial at pornfreemillennial.substack.com/subscribe

    1h 36m
  4. 27. Conquering Temptation with Vern Tompke

    OCT 21

    27. Conquering Temptation with Vern Tompke

    In this episode Vern and I unpack 3 the Whats of Conquering Temptation - 1. Then What, 2. So What, 3. Now What. As we discuss the concept of temptation and how to conquer it on a day-to-day basis, think about how you can implement this in your daily routine. Vern Tompke is a pastor and mentor as well as the host of two amazing podcasts: Finding Traction and Pastors on Porn. Vern also leads 1:1 and group coaching which can be found on his site: Bandofbrothers.care. Enjoy this engaging dialogue and keep fighting the good fight! For more content from Porn Free Millennial check Mac out on his Substack! If you are interested in personal coaching to build momentum from Mac, 1-email pornfreemillennialcoaching@gmail.com to set-up a free consultation. Get full access to Porn Free Millennial at pornfreemillennial.substack.com/subscribe

    46 min
  5. 26. Reclaiming Your Masculinity

    OCT 6

    26. Reclaiming Your Masculinity

    In this episode, I discuss a recent article I wrote on Substack about reclaiming masculinity. My goal is to spark a catalyst that will ignite that fire to reclaim what porn has tarnished by sharing my personal experience. Thank you for listening and keep fighting the good fight! For more content check out my Substacks: Porn Free Millennial Substack Mac’s Musings Substack Benefits of becoming a Paid Substack Subscriber: Stay up-to-date and get early access You won’t have to worry about missing my recovery journey and valuable tips to quitting porn. Every new edition of the newsletter goes directly to your inbox and you get full access to my archived articles! 15% Discount on 1 Hour Momentum Building Sessions If you are interested, please email me at pornfreemillennialcoaching@gmail.com. Conquering this bad habit and breaking free of the chains that bind you is all about creating and maintaining positive momentum in your life! These sessions will be geared towards finding that spark in you and getting that fire roaring so that you can strive towards positive growth in your life and the chains of captivity behind! What to expect in our sessions: Personalized One-Hour Zoom Call: Engage in a focused, one-on-one session tailored to your unique challenges and how to build positive momentum towards your goals. Identify Obstacles: Work together to pinpoint what's holding you back, whether it's personal, professional, or emotional. Action Plan Development: Collaboratively create a practical and achievable action plan to move forward and gain momentum. Clarity and Direction: Gain clear insights and direction on how to tackle your issues effectively. Motivation Boost: Get inspired and motivated with strategies and encouragement tailored to your needs. Expert Guidance: Benefit from my experience and expertise to help you navigate through your current challenges. Accountability: Establish a sense of accountability to ensure you stay on track with your goals. Flexible and Convenient: Enjoy the convenience of a Zoom call from the comfort of your own space. Follow-Up Support: Optional follow-up sessions to ensure you maintain progress and continue building momentum. Join the crew Be part of a community of people who share your interest in quitting porn and reclaiming their life. When you join the crew, you have access to my member only chat where you can join with like-minded individuals who are fighting the good fight. Get full access to Porn Free Millennial at pornfreemillennial.substack.com/subscribe

    19 min
  6. 25. The "3 Whats" Approach: Defeating Temptation One Step at a Time

    SEP 24

    25. The "3 Whats" Approach: Defeating Temptation One Step at a Time

    Episode Overview: In this episode, we explore effective strategies for overcoming temptation and breaking free from the cycle of porn addiction. Using a structured approach called “The 3 What’s” — Then What, So What, and Now What — we’ll guide you through practical steps to gain awareness, reduce the power of temptation, and take actionable steps toward a healthier life. Key Takeaways: * Then What: * Focus on awareness by asking yourself about the long-term consequences of giving in to temptation. * Reflect on the emotional and psychological impacts of your choices. * So What: * Reduce the power of temptation by acknowledging your feelings and using grounding techniques. * Practice mindfulness exercises, such as the 5-4-3-2-1 technique, to stay present and manage urges. * Now What: * Take actionable steps to redirect your energy when temptation strikes. * Create a list of go-to activities and reach out to accountability partners for support. Personal Insights: Host shares recent personal struggles with temptation due to increased workload and stresses, emphasizing how implementing the 3 What’s helped maintain sobriety. Episodes Mentioned: * Episodes 7 & 18 - FASTT Check-Ins Call to Action: If you found this episode helpful, please share it with someone who might benefit and subscribe for more insights. Remember, change is possible, you’re not alone on this journey, and to keep fighting the good fight! Get full access to Porn Free Millennial at pornfreemillennial.substack.com/subscribe

    29 min

  7. AUG 17

    24. The Important Foundations for Living Porn Free

    My reflections about after 8 months of sobriety. Get full access to Porn Free Millennial at pornfreemillennial.substack.com/subscribe

    24 min
  8. 23. Independence Day Eve Message

    JUL 3

    23. Independence Day Eve Message

    A quick message to you before celebrating Independence Day if you are in the USA. Have a great holiday weekend or great weekend if you are outside the USA! God Bless and keep fighting the good fight! Get full access to Porn Free Millennial at pornfreemillennial.substack.com/subscribe

    4 min
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Ratings & Reviews

5
out of 5
2 Ratings

About

If you ever thought about quitting porn or that it isn't healthy for you, you've come to the right place. I share my experiences with porn and my current recovery. My hope is that this can provide motivation and encouragement for you as we walk this path together! Additional Resources: Substack Publication: https://pornfreemillennial.substack.com/ Medium Publication: https://medium.com/porn-free-miillennial For a free 1:1 coaching consultation, email: PornFreeMillennial@gmail.com Music Opening Intro Episodes 1-2: Same Ol' by Philip E Morris Closing Outro Episodes 1-2: Mes(s)merized by Philip E Morris Opening Intro Episodes 7-9: Sunsetter by Shane Ivers Closing Outro Episodes 7-9: Sunsetter by Shane Ivers Opening Intro Episode 10-present: All Hyped Up by RAKKA Closing Outro Episodes 10-present: All Hyped Up by RAKKA pornfreemillennial.substack.com

Information

  • Creator
    Porn Free Millennial
  • Years Active
    2023 - 2024
  • Episodes
    31
  • Rating
    Clean
  • Copyright
    © Porn Free Millennial
  • Show Website
    Porn Free Millennial Podcast

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