Porn Free Millennial Podcast

Porn Free Millennial
Porn Free Millennial Podcast

If you ever thought about quitting porn or that it isn't healthy for you, you've come to the right place. I share my experiences with porn and my current recovery. My hope is that this can provide motivation and encouragement for you as we walk this path together! Additional Resources: Substack Publication: https://pornfreemillennial.substack.com/ Medium Publication: https://medium.com/porn-free-miillennial For a free 1:1 coaching consultation, email: PornFreeMillennial@gmail.com Music Opening Intro Episodes 1-2: Same Ol' by Philip E Morris Closing Outro Episodes 1-2: Mes(s)merized by Philip E Morris Opening Intro Episodes 7-9: Sunsetter by Shane Ivers Closing Outro Episodes 7-9: Sunsetter by Shane Ivers Opening Intro Episode 10-present: All Hyped Up by RAKKA Closing Outro Episodes 10-present: All Hyped Up by RAKKA pornfreemillennial.substack.com

  1. 3 DAYS AGO

    38. Calling the Bluff - The 10 Biggest Lies That Keep You Hooked On Porn

    Welcome to "Calling Your Bluff" - an honest, no-holds-barred exploration into the 10 biggest lies that keep you chained to porn. In this podcast episode, I break down the myths that normalize porn addiction and reveal the hidden truths behind each deception. Discover how the illusion of harmless entertainment, the false promise of control, and other common lies are affecting your life, relationships, and self-worth. Join me as we: * Debunk each of the 10 lies that keep you hooked * Share insights from personal experience * Offer practical tips to reclaim your freedom and build healthier habits If you're ready to challenge what you've been told and step into a life of clarity and control, hit play now. Don't forget to like, subscribe, and leave your thoughts in the comments. It's time to call your bluff and take back your power. Educational Articles * How to Stop Watching PornYou can stop watching porn with actionable steps and strategies that will help you overcome porn addiction, improve mental health, and cultivate healthier relationships. If you’re ready to stop watching porn, we give you 11 steps to reclaim control of your life. * Silent Educator: The Impact of Porn on Young MindsRecognizing the potential impact of explicit content on kids and teens. * What to know about problematic pornography use (PPU)Problematic pornography use (PPU) is a type of compulsive sexual behavior disorder (CSBD). It can affect a person’s mental health and sexual relationships. It can also lead to sexual violence. * Prevalence of Problematic Pornography Use and Attitude Toward Pornography Among the Undergraduate Medical StudentsJournal of Psychosexual Health, 2021 — This study examined porn use among 1,050 undergraduate medical students to assess the prevalence and attitudes toward porn. It’s a revealing look at the widespread impact of porn addiction and shifting attitudes around it. * How Porn Can Negatively Impact Love and Intimacy “Countless studies consistently show that porn consumers tend to struggle in their relationships. From poorer relationship quality to an increased likelihood of cheating, research suggests that porn plays a major role in fueling unhealthy relationship dynamics.” * How Porn Can Change the Brain “Because of neuroplasticity, our brains constantly change in healthy ways that help us learn and complete tasks more efficiently. Yet, supernormal stimuli such as porn can trigger measurable changes that can influence our lives in unhealthy ways.” For more content: Porn Free Millennial Mac’s Musings Apple Podcast Spotify Podcast Youtube Channel X For 1:1 Coaching: Email Pornfreemillennialcoaching@gmail.com to schedule a free 30 minute consultation. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit pornfreemillennial.substack.com/subscribe

    1h 4m
  2. FEB 1

    36. Recognizing That Porn is a Problem: The Real Debt of Porn

    What does addiction really cost you? It's not just financial cost but it's a debt you can't always see, until it's too late. In this episode, I share my personal journey of how years of ignoring the problem of porn addiction spiraled into a life-altering debt of spiritual, physical, and mental chains. The price of denial? Far higher than I ever imagined. In this episode, we’re diving deep into the hidden costs of porn addiction. I walk you through my own story of a 20-year struggle and the devastating impact it had on my life. We’ll explore the areas of life that addiction steals from you → spiritually, physically, relationally, and even in your passions. I’ll also guide you through a self-assessment exercise to help you recognize your own debts of addiction and offer practical first steps for starting your recovery journey. Tune in if you're ready to face the truth, break free, and start living a life without the weight of hidden debts. For more content: Porn Free Millennial Mac’s Musings Apple Podcast Spotify Podcast Youtube Channel X Become a Paid Subscriber: Unlock exclusive benefits and take your journey to the next level by becoming a paid subscriber! As a Paid Monthly or Yearly Subscriber, you'll receive: * 15% Discount on all 1:1 Momentum Building Coaching Sessions. * Access to my weekly "52 Weeks of Freedom" series, posted every Friday, designed to inspire and guide you on your path to freedom. * A monthly recap of the "52 Weeks of Freedom" series, highlighting key takeaways and insights. * Full access to all of my posts since day one, ensuring you never miss out on valuable content. * Direct access to me through chat, where you can ask questions, share thoughts, and get personalized insights. Founding Members Enjoy Even More: * 20% Discount on all 1:1 Momentum Building Coaching Sessions. * A special recognition as one of the early supporters of this mission, helping to shape the future of this community. Your support as a paid subscriber not only enhances your personal journey but also helps sustain and grow this platform, allowing me to continue creating impactful content and providing valuable resources. Thank you for being an essential part of this thriving community! Are you feeling stuck in the cycle of porn addiction and seeking a way out? My personal coaching sessions are designed to help you regain control, build momentum, and provide you the tools to live a life free from the destructive behavior of porn addiction. What You Can Expect from Coaching with Me: * Personalized Guidance: Every individual’s journey is unique. I tailor each session to your specific needs, challenges, and goals, ensuring that you receive support that resonates with your personal experiences. * Momentum Building: The road to recovery begins with small, consistent steps. I’ll help you identify actionable strategies to build momentum, stay on track, and create sustainable change in your life. * Safe and Supportive Environment: I understand the courage it takes to confront these challenges. My coaching sessions provide a safe, non-judgmental space where you can openly discuss your struggles and progress. * Accountability and Encouragement: Recovery is a journey, and it’s easier with someone by your side. I’ll be here to hold you accountable, celebrate your victories, and help you navigate any setbacks with resilience. Who Can Benefit? * Anyone ready to break free from the grip of porn addiction. * Individuals seeking to rebuild their self-esteem and relationships. * Those who want to understand the root causes of their addiction and develop healthier habits. Session Details: * Duration: 1-hour sessions * Format: Remote (via Zoom) * Frequency: Tailored to your needs, whether it’s a one-time session or ongoing support. Exclusive Discounts for Subscribers: * Paid Substack Monthly & Yearly Members: 15% discount on coaching sessions * Founding Substack Members: 20% discount How to Get Started: Ready to take the first step? Contact me at pornfreemillennialcoaching@gmail.com to schedule your initial free 30 minute session or to learn more about how I can help you on your journey to freedom. To purchase 1:1 Sessions If my journey and content resonate with you, consider supporting my work through a donation. Your contributions help me continue creating valuable resources, podcasts, and articles that inspire others to break free from addiction and live with purpose. Every donation fuels the mission to empower individuals on their path to freedom. Thank you for being a part of this transformative journey! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit pornfreemillennial.substack.com/subscribe

    31 min
  3. 35. Finding Your Calling & Pursuing Your Purpose | A Discussion with Robert Irvine

    JAN 25

    35. Finding Your Calling & Pursuing Your Purpose | A Discussion with Robert Irvine

    In this episode, I sit down with Reverend Robert Irvine - a UK-based clergyman, Chartered Electrical Engineer with over 40 years of experience, and author of Devotions on the Birth of the Lord Jesus Christ. Together, we discuss the power of finding your calling, pursuing your purpose, and overcoming life’s challenges. Robert shares his personal journey of discovering his calling, the obstacles he faced along the way, and why having a clear sense of purpose is vital, especially for those who feel lost or uncertain. We also explore his experiences helping people break free from pornography and how the church can play a role in recovery. Whether you’re searching for your purpose, struggling to overcome addiction, or just looking for inspiration, this episode is packed with tools, insights, and stories to help you take the first steps toward a more fulfilling life. Resources from Robert Irvine: 📖 Robert’s Book: Devotions on the Birth of the Lord Jesus Christ ✍️ Robert’s Substack 🎥 YouTube Channel 📝 Read our joint article, Overcoming the Bonds of Pornography 🎧 Listen to the podcast on other platforms: Apple Substack Spotify Don’t forget to like, subscribe, and share if you found this episode helpful! Let me know your favorite takeaway in the comments below. Where to find more content from Porn Free Millennial: * Join the Conversation: I’d love to hear your thoughts on today’s topic! Share your insights, stories, or questions with me at Porn Free Millennial on Substack. * Subscribe & Share: If you found this episode meaningful, please share it with others who might benefit and subscribe to the Porn Free Millennial Podcast for more discussions like this. * Additional Help Breaking Free: If you are looking for personal help in building momentum to break free from porn, email pornfreemillennialcoaching@gmail.com for a free 30-minute consultation. Paid Substack subscribers receive up to a 20% discount on one-hour 1:1 Momentum Building sessions. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit pornfreemillennial.substack.com/subscribe

    1h 16m
  4. JAN 18

    34. Redemption and Freedom in Christ: A Journey of Creation w/ James Menendez, Author of the Creation Awaits Substack

    In this episode, I sit down with James Menendez, author of the Creation Awaits Substack and host of the @creationawaits YouTube channel, and explore his powerful testimony of overcoming destructive habits through faith in Christ. James shares his journey to freedom, offering heartfelt advice for those battling addictions, particularly porn. Join us for a candid conversation on finding hope, healing, and lasting change through the grace of God. Where to find more content from James: * Victory in Christ Course: Overcome porn addiction with Victory in Christ today! With the new 10-week addiction course from Creation Awaits. * Creation Awaits Substack * Creation Awaits Patreon * Creation Awaits LinkTree * DONATE to Creation Awaits * Freedom in Christ article by James that I hosted on my publication Where to find more content from Porn Free Millennial: * Join the Conversation: I’d love to hear your thoughts on today’s topic! Share your insights, stories, or questions with me at Porn Free Millennial on Substack. * Subscribe & Share: If you found this episode meaningful, please share it with others who might benefit and subscribe to the Porn Free Millennial Podcast for more discussions like this. * Additional Help Breaking Free: If you are looking for personal help in building momentum to break free from porn, email pornfreemillennialcoaching@gmail.com for a free 30-minute consultation. Paid Substack subscribers receive up to a 20% discount on one-hour 1:1 Momentum Building sessions. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit pornfreemillennial.substack.com/subscribe

    2h 27m
  5. 12/30/2024

    33. Undivided Triumph: Reflecting on 2024 and Building a Stronger 2025 (with my little brother, Noah)

    In this special end-of-the-year episode, I sit down with my little brother to reflect on our recovery journey throughout 2024—celebrating the triumphs, acknowledging the challenges, and sharing the lessons we've learned along the way. Together, we discuss how accountability and brotherhood have been central to our progress of living lives without porn and we outline our vision for an even stronger 2025. From practical strategies to personal commitments, this conversation highlights the power of unity in overcoming porn addiction and pursuing a life of purpose. Key References: Podcasts: Porn Free Radio, Finding Traction, and Pastors on Porn Song: Bitten Apple by Brother Ali Join the Conversation: I’d love to hear your thoughts on today’s topic in the comments, ideas you may have for future episodes, and future guests. Subscribe & Share: If you found this episode meaningful, please share it with others who might benefit and subscribe to the Porn Free Millennial Podcast on Apple & Spotify for more discussions like this. Additional Help Breaking Free: If you are looking for personal help in building momentum to break free from porn, email pornfreemillennialcoaching@gmail.com for a free 30-minute consultation. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit pornfreemillennial.substack.com/subscribe

    46 min
  6. 32. A Porn Free Christmas

    12/25/2024

    32. A Porn Free Christmas

    Christmas Day is here! Merry Christmas! Christmas season is a time to give gifts, share meaningful moments with loved ones, and for Christians, celebrate the birth of Jesus Christ. It’s a season meant for joy, connection, and reflection. Yet vices like porn can quietly steal away that joy, dampening the true spirit of this special time. This Christmas, I challenge you to take a stand. This Christmas will be one to remember - not for what you consumed, but for the freedom you chose. This Christmas, take the pledge to stay sober from porn use and allow yourself to fully experience the peace, joy, and love this season offers! Take the pledge here on the I Am Sober App! I Am Sober is an ad-free motivational companion app for tracking your sobriety. Check it out here: https://itunes.apple.com/us/app/apple-store/id672904239?mt=8 Join the Conversation:We’d love to hear your thoughts on today’s topic! Share your insights, stories, or questions with me at Porn Free Millennial on Substack. Subscribe & Share:If you found this episode meaningful, please share it with others who might benefit and subscribe to the Porn Free Millennial Podcastfor more discussions like this. Additional Help Breaking Free: If you are looking for personal help in building momentum to break free from porn, email pornfreemillennialcoaching@gmail.com for a free 30-minute consultation. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit pornfreemillennial.substack.com/subscribe

    10 min
  7. 31. Lonely Fans (with Dr. Gregory Borse)

    12/19/2024

    31. Lonely Fans (with Dr. Gregory Borse)

    Episode Summary: In this episode of the Porn Free Millennial Podcast (livestreamed initially on my X account - Mac_Nomadic), Dr. Gregory Borse and I delve into the shocking story of OnlyFans model Lily Phillips, who recently gained notoriety for her decision to sleep with 100 men in a single day as part of a documentary. We discuss the deeper implications of this story, examining the impact of platforms like OnlyFans and the adult entertainment industry on loneliness, intimacy, and society as a whole. Through research, personal reflection, and open conversation, we explore how this industry fuels an epidemic of disconnection and what we can do to reclaim our dignity, faith, and purpose. What We Cover: * A breakdown of Lily Phillips’ viral story and the societal reaction. * The targeted attack perpetrated through the adult entertainment industry. * Shocking statistics about OnlyFans and the adult entertainment industry. * The connection between the adult entertainment industry and the global loneliness epidemic. * Practical steps to combat loneliness and break free from harmful habits. * Final reflections on finding purpose, intimacy, and faith in a world increasingly shaped by commodified connection. Actionable Takeaways: * Seek deeper connections rooted in trust and intimacy instead of transactional relationships. * Reflect on the societal impact of commodified intimacy and hold yourself accountable. * If you or someone you know is struggling with loneliness or harmful habits, reach out for support and seek guidance through faith, community, or counseling. Key References: * Laila Mickelwait - Author of Takedown: Bestselling Author of Takedown: Inside the Fight to Shut Down P*rnhub (Penguin Random House, 2024) * The Break Free Weekly Newsletter - Edition #8: Lonely Fans Join the Conversation:We’d love to hear your thoughts on today’s topic! Share your insights, stories, or questions with me at Porn Free Millennial on Substack. Subscribe & Share:If you found this episode meaningful, please share it with others who might benefit and subscribe to the Porn Free Millennial Podcast for more discussions like this. Additional Help Breaking Free: If you are looking for personal help in building momentum to break free from porn, email pornfreemillennialcoaching@gmail.com for a free 30-minute consultation. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit pornfreemillennial.substack.com/subscribe

    1h 22m

Ratings & Reviews

5
out of 5
2 Ratings

About

If you ever thought about quitting porn or that it isn't healthy for you, you've come to the right place. I share my experiences with porn and my current recovery. My hope is that this can provide motivation and encouragement for you as we walk this path together! Additional Resources: Substack Publication: https://pornfreemillennial.substack.com/ Medium Publication: https://medium.com/porn-free-miillennial For a free 1:1 coaching consultation, email: PornFreeMillennial@gmail.com Music Opening Intro Episodes 1-2: Same Ol' by Philip E Morris Closing Outro Episodes 1-2: Mes(s)merized by Philip E Morris Opening Intro Episodes 7-9: Sunsetter by Shane Ivers Closing Outro Episodes 7-9: Sunsetter by Shane Ivers Opening Intro Episode 10-present: All Hyped Up by RAKKA Closing Outro Episodes 10-present: All Hyped Up by RAKKA pornfreemillennial.substack.com

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