2 Guys, A Girl, and F1 Podcast

John, Dick, and Sabrina
  • 4.6 (9)
  • SPORTS

In this podcast, 2 Guys, John and Dick (old school American fans of F1) and a Girl, Sabrina (a newer American fan) sit down regularly to talk all things F1.This is a place for new and casual fans to become more informed about the sport.Listen in to their conversations for insights into the world of Formula 1, past, present, and future.

  1. F1 General | Joe Unplugged | 177 | Making Sense of F1 History: How Do We Define the Eras?

    1D AGO

    F1 General | Joe Unplugged | 177 | Making Sense of F1 History: How Do We Define the Eras?

    Listener Heath asks: how do you define different F1 eras, and what are the markers that separate one from another? It's a question that sounds straightforward until you realize there's no official answer — and that the FIA has never even defined what counts as a Formula 1 driver. In this episode, Dick and Sabrina explore F1 history and how we make sense of it with Joe Saward, a trained historian who has covered the sport since 1988 and has met drivers from nearly every era it has produced. Joe's argument: eras are journalistic constructs, not official designations, and the blurry edges between them reveal as much about the sport as the eras themselves. The conversation covers what actually marks a true transition — and why the turbo era, the Schumacher era, and the Bernie era are all legitimate frameworks that describe different dimensions of the same history simultaneously. Dick shares 8mm footage he shot at the 1980 US Grand Prix at Long Beach at 22 years old. Joe recalls an encounter in 1980s Czechoslovakia with a legendary figure from the sport's earliest years — one he didn't recognize until long after the moment had passed. And the three of them wrestle with a question that matters more than it might seem: does any of this history actually matter to fans who came to F1 through Drive to Survive — and should it? Check out Joe online:  JSBM Newsletter Grand Prix+The Green NotebookSend us Fan Mail Support the show Have episode feedback or ideas? Drop them a line at: sabrina@2guysagirlandf1.com Follow 2 Guys, A Girl, and F1 on Instagram. Check out Dick's karting documentary, Power Drive Vegas. Interested in Dick's return to kart racing? Check out, Begin Again. Thanks to all who have become members of the 2 Guys, A Girl, and F1 via our “Buy me A Coffee” page. This community is growing because of you.  To become a member, click here. Like the 2 Guys, A Girl, and F1 background music? It's "An Adventure Called Life" by Score Squad. It's available for purchase at Premium Beat.  Use referral code SNSAEDUB at checkout to get 25% off your first purchase. 2025 Sound Engineers: Paul Douglas and Elena Richey

    49 min
  2. F1 General | Joe Unplugged | 176 | Why Champions Walk Away: The Nico Rosberg Question

    MAY 13

    F1 General | Joe Unplugged | 176 | Why Champions Walk Away: The Nico Rosberg Question

    Listener Drew asks: if Nico Rosberg hadn't won the 2016 championship, would he still have retired? It's a question about one decision — but it opens up something much bigger about what it costs a driver to compete at the highest level. In this episode, Dick and Sabrina dig into this with Joe Saward, who was there in 2016 and has watched the psychology of elite competition up close across decades of coverage. Joe's read on Nico is straightforward: he knew he'd likely never beat Lewis Hamilton again, so winning gave him the only exit he could take with his legacy intact. But the conversation quickly moves beyond Rosberg into how the sport itself has shifted. Today's drivers grew up together — racing against each other as kids, sharing equipment, building genuine friendships before they ever became rivals. Joe makes the case this has made F1 racing cleaner and more respectful. Dick and Sabrina push back on whether something gets lost when the competitive edge softens. And if you've ever wondered why some fans turn dangerously tribal about their drivers, Joe has a pointed answer for that too. Check out Joe online:  JSBM Newsletter Grand Prix+The Green NotebookSend us Fan Mail Support the show Have episode feedback or ideas? Drop them a line at: sabrina@2guysagirlandf1.com Follow 2 Guys, A Girl, and F1 on Instagram. Check out Dick's karting documentary, Power Drive Vegas. Interested in Dick's return to kart racing? Check out, Begin Again. Thanks to all who have become members of the 2 Guys, A Girl, and F1 via our “Buy me A Coffee” page. This community is growing because of you.  To become a member, click here. Like the 2 Guys, A Girl, and F1 background music? It's "An Adventure Called Life" by Score Squad. It's available for purchase at Premium Beat.  Use referral code SNSAEDUB at checkout to get 25% off your first purchase. 2025 Sound Engineers: Paul Douglas and Elena Richey

    25 min
  3. PSA | Sabrina | Listener Questions | You Ask Better Questions Than We'd Come Up With On Our Own

    MAY 11

    PSA | Sabrina | Listener Questions | You Ask Better Questions Than We'd Come Up With On Our Own

    What makes this podcast special? It's exploring F1 not just as a sport, but as this fascinating intersection of technology, strategy, business, and human psychology—and the best conversations happen when you're part of it. In this PSA, Sabrina explains why listener questions drive the show's direction. What driver psychology fascinates you? Which team strategy decision still bugs you? What business aspect of F1 are you curious about? Whether it's a quick question or a deep dive topic you'd love explored, your input shapes what 2 Guys, A Girl, and F1 covers—especially as we head into the 2026 regulation reset with expert guests ready to tackle your toughest questions. Send your questions to sabrina@2guysagirlandf1.com. Honestly, you ask better questions than we'd come up with on our own, and that makes for better episodes. Let's hear what you're thinking about. Send us Fan Mail Support the show Have episode feedback or ideas? Drop them a line at: sabrina@2guysagirlandf1.com Follow 2 Guys, A Girl, and F1 on Instagram. Check out Dick's karting documentary, Power Drive Vegas. Interested in Dick's return to kart racing? Check out, Begin Again. Thanks to all who have become members of the 2 Guys, A Girl, and F1 via our “Buy me A Coffee” page. This community is growing because of you.  To become a member, click here. Like the 2 Guys, A Girl, and F1 background music? It's "An Adventure Called Life" by Score Squad. It's available for purchase at Premium Beat.  Use referral code SNSAEDUB at checkout to get 25% off your first purchase. 2025 Sound Engineers: Paul Douglas and Elena Richey

    1 min
  4. Race Review | 2026 Miami Grand Prix | 175 | Mercedes Brought Nothing. They Won Anyway. Now What?

    MAY 7

    Race Review | 2026 Miami Grand Prix | 175 | Mercedes Brought Nothing. They Won Anyway. Now What?

    Kimi Antonelli has now won four consecutive Formula 1 grands prix. Miami was the first one where he had to earn it -- with a world champion behind him, car problems mid-race, and thirty laps of pressure that did not let up. McLaren arrived with what Andrea Stella called almost an entirely new car. They were fast. They led. Joe Saward laughed. That laugh is worth understanding. Because the question Dick, Joe, and Sabrina spent most of this episode on is not who won Miami -- it is whether Miami told them anything real about where this season is going. They do not entirely agree. There is also Max Verstappen's lap-one spin that somehow resolved itself. Charles Leclerc's final lap that somehow did not. Isack Hadjar's weekend, and what Red Bull needs to do about it. The silly season conversation that Joe confirmed has already started in the paddock. And a tangent about Williams, American kids, and a very old Pinewood Derby analogy that turned out to be the sharpest thing anyone said about Formula 1's future. Four races in. The development race is on. Whether you know who's actually winning it depends on which of the three of them you ask. Check out Joe online:  JSBM NewsletterGrand Prix+The Green NotebookSend us Fan Mail Support the show Have episode feedback or ideas? Drop them a line at: sabrina@2guysagirlandf1.com Follow 2 Guys, A Girl, and F1 on Instagram. Check out Dick's karting documentary, Power Drive Vegas. Interested in Dick's return to kart racing? Check out, Begin Again. Thanks to all who have become members of the 2 Guys, A Girl, and F1 via our “Buy me A Coffee” page. This community is growing because of you.  To become a member, click here. Like the 2 Guys, A Girl, and F1 background music? It's "An Adventure Called Life" by Score Squad. It's available for purchase at Premium Beat.  Use referral code SNSAEDUB at checkout to get 25% off your first purchase. 2025 Sound Engineers: Paul Douglas and Elena Richey

    59 min
  5. Race Notes | 2026 Miami Grand Prix | 174 | Antonelli's Pressure Test, McLaren's Return & Rules That Still Have Questions

    MAY 6

    Race Notes | 2026 Miami Grand Prix | 174 | Antonelli's Pressure Test, McLaren's Return & Rules That Still Have Questions

    Kimi Antonelli has now won four consecutive Formula 1 grands prix. Three in a row before Miami. And then Miami -- where for the first time this season, he had to actually earn it. This was not a clean-air cruise. It was not a safety car gift. Lando Norris had the pace, McLaren had the upgrade, and the reigning world champion spent the final stint close enough to use his boost on every straight. Kimi did not crack. He managed gearbox problems, overheating tires, and thirty laps of sustained pressure -- and still crossed the line first. Dick and Sabrina both have a lot to say about what that means for the championship. They also have a lot to say about everything else Miami produced: Verstappen's 360-degree spin on lap one that somehow avoided both the wall and the entire field; the Leclerc final-lap spin that turned a podium into eighth; McLaren's best result of 2026 and the undercut that Lando believes cost him the win; George Russell at a track that has never suited him and what Canada needs to look like; and whether the regulation tweaks introduced this weekend were a real fix or a very tidy band-aid. Dick sees encouraging signs in the upgraded Ferrari, Red Bull, and McLaren packages -- and genuine entertainment returning to the front of the grid. Sabrina is watching the same race and still asking whether the product is where it should be, why Ferrari's brilliant starts keep becoming difficult afternoons, and what it says about this formula that the drivers themselves are struggling to name something they genuinely enjoy about it. There is also the broader picture: the V8 announcement from the FIA president, what it means for manufacturers already questioning their investment in the current rules, and whether the drivers who are most affected by these regulations have any real seat at the table when the decisions get made. Four races in. A development race now clearly underway. And a season that is getting more complicated, and more interesting, every weekend. Send us Fan Mail Support the show Have episode feedback or ideas? Drop them a line at: sabrina@2guysagirlandf1.com Follow 2 Guys, A Girl, and F1 on Instagram. Check out Dick's karting documentary, Power Drive Vegas. Interested in Dick's return to kart racing? Check out, Begin Again. Thanks to all who have become members of the 2 Guys, A Girl, and F1 via our “Buy me A Coffee” page. This community is growing because of you.  To become a member, click here. Like the 2 Guys, A Girl, and F1 background music? It's "An Adventure Called Life" by Score Squad. It's available for purchase at Premium Beat.  Use referral code SNSAEDUB at checkout to get 25% off your first purchase. 2025 Sound Engineers: Paul Douglas and Elena Richey

    19 min
  6. F1 General | Joe Unplugged | 173 | Growth or Dilution? F1's Three American Grand Prix

    APR 29

    F1 General | Joe Unplugged | 173 | Growth or Dilution? F1's Three American Grand Prix

    Listener Heath asks: with Miami, Austin, and Las Vegas now on the calendar, is Formula 1 growing the sport — or diluting it by over-Americanizing? It's a question Liberty Media has to answer every time a new contract gets signed, and Dick, Sabrina, and Joe Saward don't entirely agree on the answer. Joe opens by challenging the premise: the United States isn't the world's biggest market by population — China and India both have Formula 1 beat by over a billion people. But Americans spend money on sport in a way no other market currently does, and Liberty, as an American company, is going after the most accessible revenue first. Joe's verdict: not dilution, and not even close — each of the three US races serves a different audience with a genuinely different character. Dick, who has been an F1 fan in America for decades, long before Drive to Survive made it fashionable, pushes back on whether 24 races might simply be too many — not because the American rounds don't belong, but because volume has a cost. The conversation then moves to the deeper question underneath Heath's original one: what actually makes F1 what it is, and how much of that can change before the sport becomes something else? Joe's answer to that is the most pointed thing said in this entire series so far. Check out Joe online:  JSBM Newsletter Grand Prix+The Green NotebookSend us Fan Mail Support the show Have episode feedback or ideas? Drop them a line at: sabrina@2guysagirlandf1.com Follow 2 Guys, A Girl, and F1 on Instagram. Check out Dick's karting documentary, Power Drive Vegas. Interested in Dick's return to kart racing? Check out, Begin Again. Thanks to all who have become members of the 2 Guys, A Girl, and F1 via our “Buy me A Coffee” page. This community is growing because of you.  To become a member, click here. Like the 2 Guys, A Girl, and F1 background music? It's "An Adventure Called Life" by Score Squad. It's available for purchase at Premium Beat.  Use referral code SNSAEDUB at checkout to get 25% off your first purchase. 2025 Sound Engineers: Paul Douglas and Elena Richey

    24 min
  7. F1 General | Joe Unplugged | 172 | The Fantasy Grid: Which Car Era Best Reveals Driver Talent?

    APR 22

    F1 General | Joe Unplugged | 172 | The Fantasy Grid: Which Car Era Best Reveals Driver Talent?

    Listener Drew asks: if you could put every current Formula 1 driver in the same generation of car for one race, which era would you choose? It sounds like a fun hypothetical — until you try to answer it. In this episode, Dick and Sabrina bring the question to Joe Saward, who has watched the sport evolve across four decades and has little patience for cross-era comparisons that can't be proven. Dick makes the case for the late 1980s turbo era — 1,500 horsepower from a 1.5-liter engine, terrifying to drive, with safety that would be unacceptable today. Joe pushes back with a principle he credits to Niki Lauda: the best driver is simply the fastest one, and the truly great ones consistently get more out of the car than the car is willing to give. The conversation expands into what IndyCar results actually tell us about F1 readiness, what Colton Herta's Formula 2 campaign will really reveal, why balance of performance regulations undermine the entire premise of the sport, and what makes Formula 1 the top gun of motorsport in a way that no other series can claim. Joe and Dick ultimately agree on the one thing that holds across every era: true talent finds a way to show itself regardless of the machinery. Check out Joe online:  JSBM Newsletter Grand Prix+The Green Notebook Send us Fan Mail Support the show Have episode feedback or ideas? Drop them a line at: sabrina@2guysagirlandf1.com Follow 2 Guys, A Girl, and F1 on Instagram. Check out Dick's karting documentary, Power Drive Vegas. Interested in Dick's return to kart racing? Check out, Begin Again. Thanks to all who have become members of the 2 Guys, A Girl, and F1 via our “Buy me A Coffee” page. This community is growing because of you.  To become a member, click here. Like the 2 Guys, A Girl, and F1 background music? It's "An Adventure Called Life" by Score Squad. It's available for purchase at Premium Beat.  Use referral code SNSAEDUB at checkout to get 25% off your first purchase. 2025 Sound Engineers: Paul Douglas and Elena Richey

    29 min
  8. F1 General | Joe Unplugged | 171 | Why Don't We See More Americans on the F1 Grid?

    APR 15

    F1 General | Joe Unplugged | 171 | Why Don't We See More Americans on the F1 Grid?

    Why have so few Americans made it to the Formula 1 grid in nearly 40 years of racing — and is the system designed to keep them out? In this episode, Dick and Sabrina sit down with Joe Saward, one of the sport's most independent voices and one of only five journalists who attended every F1 race in 2025 on his own dime. They dig into the infrastructure, economics, and cultural realities that separate American karting talent from the European development pipeline — and why the gap has less to do with speed than most fans assume. You'll hear why the path to F1 runs through Europe at age 13 or 14, what Red Bull, Ferrari, and Mercedes are actually investing in when they back a young driver, and how the American motorsport ecosystem — for all its strengths — creates incentives that work against F1 development. The conversation also uses Logan Sargeant as a case study: what went wrong, what it revealed about the gap between potential and performance, and what the next generation of American racers and their families need to understand before making the investment. If you've ever wondered why America dominates so many sports but keeps producing so few Formula 1 drivers, this is the conversation that actually answers it. Check out Joe online:  JSBM Newsletter Grand Prix+The Green NotebookSend us Fan Mail Support the show Have episode feedback or ideas? Drop them a line at: sabrina@2guysagirlandf1.com Follow 2 Guys, A Girl, and F1 on Instagram. Check out Dick's karting documentary, Power Drive Vegas. Interested in Dick's return to kart racing? Check out, Begin Again. Thanks to all who have become members of the 2 Guys, A Girl, and F1 via our “Buy me A Coffee” page. This community is growing because of you.  To become a member, click here. Like the 2 Guys, A Girl, and F1 background music? It's "An Adventure Called Life" by Score Squad. It's available for purchase at Premium Beat.  Use referral code SNSAEDUB at checkout to get 25% off your first purchase. 2025 Sound Engineers: Paul Douglas and Elena Richey

    49 min
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Ratings & Reviews

4.6
out of 5
9 Ratings

About

In this podcast, 2 Guys, John and Dick (old school American fans of F1) and a Girl, Sabrina (a newer American fan) sit down regularly to talk all things F1.This is a place for new and casual fans to become more informed about the sport.Listen in to their conversations for insights into the world of Formula 1, past, present, and future.

Information

  • Creator
    John, Dick, and Sabrina
  • Years Active
    2023 - 2026
  • Episodes
    209
  • Rating
    Clean
  • Copyright
    © 2026 2 Guys, A Girl, and F1 Podcast
  • Show Website
    2 Guys, A Girl, and F1 Podcast

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