The Happiness Ladder

Dr. Tracy Hogan CMHC
  • 4.9 (14)
  • SELF-IMPROVEMENT
  • UPDATED BIMONTHLY

Did you know there are six strengths that happy people have in common? And to be happier, all you have to do is take one tiny step in any one of those six areas. After 25 years as a licensed counselor, and after creating her own path through depression and anxiety herself, Dr. Tracy Hogan is now available to help YOU find success as you repair and climb your own Happiness Ladder.

  1. 11/25/2024

    Have a Listen to my new podcast: Counsel Like the Savior

    Send us a text Which is better to try to cheer your child up when they are discouraged or to listen carefully?   In this episode  we will discuss how to give the best emotional support you can.

    3 min

  2. 09/24/2024

    Jesus Suffered for me, Jesus Knows How to Help Me Alma 7:11-12

    Send us a text What do you say when your kid says, “I feel like I’m being bullied.  I try but I can’t stick up for myself.” Today we’re going to talk about a Sister Dean who suffered emotional abuse on her mission.    This wisdom, word of God and why  applies to anyone who’s in a relationship where they are being controlled, manipulated or  taken advantage of.

    19 min

  3. 09/17/2024

    Counsel Like the Savior: Sexual Identity Part 2

    Send us a text This is part 2 of how to help your child or you client when she says, "I think I might be bisexual." We discuss how it's possible to have "the blessed and happy state" of temple marriage.  I will show you how to use the 4W's to Counsel like the Savior, and help like the Savior.

    22 min

  4. 09/11/2024

    Counsel Like the Savior: Sexual Identity Matthew 19:4-6 Part 1

    Send us a text What do you say when your kid says, “I’m wondering if I could be bi-sexual?” Whether you are a parent or a counselor, we’ll discuss some remarkable mental health scriptures which prepare you to say the things Jesus would say and help the way Jesus would help.

    23 min

  5. 07/24/2024

    How to Counsel Like the Savior: What to Say When Your Child is Depressed/Angry

    Send us a text What will you say when your child's go to emotion is anger?  This is the story of how I found the recipe to help someone with depression/anger to heal through Christ.

    21 min

  6. 07/19/2024

    How to Counsel Like the Savior: And Help Your Child Battle Pornography

    Send us a text What will you say when your teen son says, "I'm so depressed.  I try to stop using porn but every three weeks, I get stressed and I break down and use again." This has become a pervasive problem.  Almost every family I know has to deal with pornography. I will teach you how to use the 4Ws- Worries, Wisdom and Word to help your teen achieve true love, and avoid counterfeit love.

    17 min

  7. 07/09/2024

    How to Counsel Like the Savior: And Help Your Child Tranquilize Perfectionism

    Send us a text  What will you do when someone you care about says  "If I can’t do it if it’s not perfect""I have very high standards for myself""I worry all the time it’s not good enough" To help your child with these types of perfectionistic statements, you'll need a deep dive into the scriptures. Today we'll cover Moroni 4:3 Always Remember Him.   I'll teach you how to use the four words,  Worry, Wisdom, Word, Why.  These 4W's will help you take on an attribute of Jesus Christ-Master Counselor.

    16 min

  8. 07/02/2024

    How to Counsel Like the Savior: And Help Your Child Feel Like they are Good Enough

    Send us a text  What will you say when someone you care about says  "No matter how hard I try, I'm never good enough.   Or "I'm so anxious I can't sleep?" I've always known there were solutions to mental health problems in the scriptures, and I tried to help my clients of faith by quoting them.  But it wasn't enough, just reciting scripture lacked the power for change. In Chile, South America I discovered how to help a person feast on the scriptures and generate solutions to their problems and become emotionally self reliant.  When someone you love comes to you for support, these four steps can  help you counsel like the Savior. Today we'll cover Acts 10:38  Jesus went about doing good.

    13 min
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4.9
out of 5
14 Ratings

About

Did you know there are six strengths that happy people have in common? And to be happier, all you have to do is take one tiny step in any one of those six areas. After 25 years as a licensed counselor, and after creating her own path through depression and anxiety herself, Dr. Tracy Hogan is now available to help YOU find success as you repair and climb your own Happiness Ladder.

Information

  • Creator
    Dr. Tracy Hogan CMHC
  • Years Active
    2023 - 2024
  • Episodes
    24
  • Rating
    Explicit
  • Copyright
    © 2025 The Happiness Ladder
  • Show Website
    The Happiness Ladder