Winning The Moment

Cody Adent

Would you walk away from a game of checkers after being jumped one time? Of course not. You still have eighteen pieces left and plenty of opportunities to win. But as adults, we lose sight of life's entire board. Once we mess up, we think the game is over. Winning the Moment is a guide to living the life you want and becoming the person you want to be. On this podcast, Cody will interview different people from all walks of life and backgrounds. Cody will be asking what is their biggest win, biggest lost, routine, mentor, and most importantly how do they define success? 

  1. Episode 87: Winning The Moment with Jim Murphy: Inner Excellence and the Pursuit of Extraordinary Performance

    DEC 10

    Episode 87: Winning The Moment with Jim Murphy: Inner Excellence and the Pursuit of Extraordinary Performance

    Just weeks before the Super Bowl, cameras caught Eagles’ star AJ Brown reading Inner Excellence on the sidelines. Overnight, the book skyrocketed to #1 on Amazon—and for good reason. This week on Winning The Moment, Cody Adent sits down with Jim Murphy, performance coach, speaker, and #1 New York Times bestselling author of Inner Excellence: Train Your Mind for Extraordinary Performance and the Best Possible Life. Jim’s groundbreaking training system has transformed world champions, Olympic athletes, and top executives by merging two decades of research, interviews with elite performers, and his own hard-earned lessons as a professional athlete. His message is simple but profound: the pursuit of extraordinary performance and the pursuit of the best possible life are the same path. In this episode, Jim shares: How to develop self-mastery and let go of what you can’t controlProven techniques to overcome anxiety and eliminate mental blocksHow to train your subconscious mind to release limiting beliefsWhy peak performance is not about winning—it’s about living fully with purpose and freedomFrom PGA Tour champions to Olympic athletes, Jim’s clients consistently have their best years under his guidance. His work extends beyond sports into leadership, business, and life transformation through Inner Excellence retreats worldwide. If you’re ready to master your mind, unlock peak performance, and live a life of deep purpose, Jim Murphy’s wisdom will help you win the moment. 📌 Connect with Jim Murphy: Website: InnerExcellence.com Book: Inner Excellence: Train Your Mind for Extraordinary Performance and the Best Possible Life Support the show https://www.codyadent.com/ https://www.instagram.com/cody_adent/

    45 min
  2. Episode 86: Winning The Moment with Owen Sammarone: Turning Instagram into a Full-Time Book-Influencer Career

    NOV 12

    Episode 86: Winning The Moment with Owen Sammarone: Turning Instagram into a Full-Time Book-Influencer Career

    In this episode of Winning The Moment, Cody Adent sits down with Owen Sammarone, the mind behind the celebrated Instagram account @unleashtheknowledge. Owen has carved out a unique niche—curating and sharing powerful insights from business and self-help books—and turned that into a thriving full-time career as a book influencer and community-builder. Forbes What started as a personal journey—drawing inspiration from the reading habits of coaches while working in college basketball—evolved into a flourishing platform. Owen’s authenticity and dedication caught the attention of authors who now partner with him to promote their books to his engaged community. Thought Leadership Leverage Forbes In this episode, Owen shares: How he transitioned from the world of basketball to book influence and community-building. Thought Leadership LeverageThe power of niching down and offering consistent value on social platforms.A pivotal moment when a heart doctor reached out to pay for book promotion—his first step toward building a business. Thought Leadership LeverageThe art of growing an engaged platform by delivering focused, meaningful content consistently.Strategies for authors to leverage book influencers and create effective promotional partnerships.If you're an entrepreneur, author, or creative looking to build a meaningful online presence—or simply someone who loves the impact of great books—Owen’s journey is packed with insights on authenticity, audience-building, and turning passion into a sustainable career. Support the show https://www.codyadent.com/ https://www.instagram.com/cody_adent/

    1h 20m
  3. Bonus Episode! Winning The Moment with Jen Milks & Kelly Meredith – The Sparkling Science Behind Dottir

    OCT 24

    Bonus Episode! Winning The Moment with Jen Milks & Kelly Meredith – The Sparkling Science Behind Dottir

    In Episode 89 of Winning The Moment, host Cody Adent goes deep with two visionary entrepreneurs: Jen Milks, PhD & MBA, and Kelly Meredith, who together launched the sparkling Icelandic marine-collagen drink Dottir (visit drinkdottir.com and check out their Instagram @drinkdottir). Their mission? To disrupt the drink category by offering a delicious, zero-gram-sugar beverage that delivers clean marine collagen in flavors like Strawberry Lemonade, Mandarin Orange, and Mixed Berry—direct-to-consumer and crafted with purpose. Jen and Kelly walk us through: How they identified a gap in both wellness and beverage industries and turned it into DottirWhy marine collagen and Icelandic sourcing matter (clean, transparent, premium)The product design choices: 0 g sugar, great taste, functional benefitBuilding a brand from the ground up: direct-to-consumer strategy, social influence, health-and-wellness positioningWhat it takes to lead with science (PhD & MBA) and brand (Kelly’s business background), and merge both into a modern beverage companyIf you’re an aspiring founder, wellness-brand enthusiast, or simply someone intrigued by the next generation of functional beverages, this episode is filled with actionable insights on product innovation, brand building, and being bold in a crowded market. 📌 Connect with Dottir Website: drinkdottir.com Instagram: @drinkdottir Support the show https://www.codyadent.com/ https://www.instagram.com/cody_adent/

    54 min
  4. Episode 85: Winning The Moment with Craig Ballantyne: The Dark Side of Discipline & Designing the Perfect Day

    OCT 8

    Episode 85: Winning The Moment with Craig Ballantyne: The Dark Side of Discipline & Designing the Perfect Day

    In this episode of Winning The Moment, Cody Adent sits down with Craig Ballantyne, widely recognized as the World’s Most Disciplined Man. Craig is the author of the bestselling books The Dark Side of Discipline and The Perfect Day Formula, where he shares his proven frameworks for mastering time, energy, and focus to create the life you truly want. Craig first gained global attention as the creator of the Turbulence Training fitness system, helping thousands of people transform their health and lives. Today, he’s the owner of EarlyToRise.com, a leading resource for high performers seeking clarity, productivity, and balance. In this conversation, Craig shares: Why discipline isn’t about punishment—it’s about freedomThe overlooked dark side of discipline and how to use it responsiblyHow to design your “Perfect Day Formula” for consistent successLessons learned from decades of coaching entrepreneurs, executives, and high achieversWhy simplicity and structure often lead to breakthrough resultsCraig’s direct, disciplined approach has influenced leaders across industries, and his systems have helped countless individuals take control of their mornings, routines, and ultimately their lives. Whether you’re looking for more productivity, better habits, or the structure to scale your business, Craig’s insights will help you win the moment. 📌 Connect with Craig Ballantyne: Website: EarlyToRise.com Books: The Dark Side of Discipline, The Perfect Day Formula Support the show https://www.codyadent.com/ https://www.instagram.com/cody_adent/

    1 hr
5
out of 5
10 Ratings

About

Would you walk away from a game of checkers after being jumped one time? Of course not. You still have eighteen pieces left and plenty of opportunities to win. But as adults, we lose sight of life's entire board. Once we mess up, we think the game is over. Winning the Moment is a guide to living the life you want and becoming the person you want to be. On this podcast, Cody will interview different people from all walks of life and backgrounds. Cody will be asking what is their biggest win, biggest lost, routine, mentor, and most importantly how do they define success?