True You Ministries

Stacy Echeverria
  • 5.0 (14)
  • Christianity
  • Weekly

True You Ministries is the Christ-centered podcast for Christian women ready to stop struggling beneath the surface and experience deep, lasting healing. If you love God but still wrestle with anxiety, rejection, people-pleasing, or emotional wounds, you are not alone. Each episode helps you break false beliefs, heal at the root, renew your mind with biblical truth, and walk confidently in your God-given identity, freedom, and purpose. If you’re ready to break lies, heal deep, and walk free, you’re in the right place.

  1. 6d ago

    When Life Changes and Faith Feels Shaken

    When life changes unexpectedly, your faith can feel shaken.Stacy Echeverria talks with author Melissa McLaughlin about chronic pain, leaving a beloved teaching career, grieving what changed, and finding her identity in Christ. An honest conversation about unanswered prayer and holdingon to Jesus through loss.Website: https://melissamclaughlin.org Resources from Melissa: For anyone who subscribes to her website, they will receive a free Scripture prayer (based on my first book). Website: https://melissamclaughlin.org/ Free Resources: YouVersion Bible Plans Using Excerpts from The Whole Bible Devotional Praying from the Gospels - https://www.bible.com/reading-plans/56309-praying-from-the-gospelsPraying Words of Wisdom from the Bible - https://www.bible.com/reading-plans/56313-praying-words-of-wisdom-from-the-biblePraying from Paul's Letters - https://www.bible.com/reading-plans/56312-praying-from-pauls-letters Melissa's books are available for purchase on Amazon: In Dark of Night When Words Fail: Voice of Jesus Pray for Me Amazon link: https://a.co/d/0blpgqRv The Whole Bible Devotional: Seeing Jesus in Every Book of the Bible Amazon link: https://a.co/d/03TGNS8C 👍 Like, Comment & Follow for more faith-based encouragement! ✨ Connect with Stacy! ✨ 📩 Email: info@trueyouministries.com 🌍 Website: www.trueyouministries.com 📅 Schedule a Free 20-Min Consultation: https://calendly.com/trueyouministries/20min 💬 Have questions or need guidance? Reach out today—I’d love to connect! 💖

    When Life Changes and Faith Feels Shaken

  2. Oct 23

    Why You're Always Preparing For The Worst

    Why is it so hard to relax when everything seems okay? Explore the deeper roots of expecting the worst, the difference between preparation and anxiety, and a practical exercise grounded in the present and Matthew 6. Register for Roots & Truth webinar November 7: https://us02web.zoom.us/j/82938731703?pwd=TkIVQVEjvOJDtwYqGxdv3EgEoCpzda.1   ✨ Connect with Stacy! ✨ 📩 Email: info@trueyouministries.com 🌍 Website: https://www.trueyouministries.com 📅 Schedule a Free20-Min Consultation: https://calendly.com/trueyouministries/20min 💬 Have questions orneed guidance? Reach out today—I’d love to connect! 💖

    Why You're Always Preparing For The Worst

  3. Oct 16

    Why You Keep Overthinking Everything

    Why can’t you stop overthinking—even when you know all that thinking isn’t helping?Sometimes overthinking isn’t the real problem. It’s a symptom of something deeper.In this episode, Stacy explores how fear can drive an overactive mind and why overthinking can become an attempt to create safety, avoid rejection, prevent mistakes, or gain certainty about an uncertain outcome.You’ll learn how to recognize the difference between wisdom and fear, separate what you actually know from what you’re assuming, and uncover the fear underneath the thoughts that keep going around and around.Stacy also walks through Philippians 4:6–8 and a simple three-question practice you can use when your thoughts begin to spiral:1. What do I actually know?2. What am I afraid will happen?3. What is mine to do right now?Remember: wisdom brings clarity. Fear creates spirals.You don’t have to figure out every possible outcome before you can move forward. You can return to what is true and trust God with what you don’t know.💬 Which gets you overthinking more—relationships or decisions? Share your answer in the comments.If you’re a Christian woman who’s tired of living with fear, anxiety, overwhelm, and feeling stuck, subscribe to True You Ministries. We’re going beyond simply managing symptoms and learning to understand what’s happening underneath them so real healing can begin.And if you know another woman whose mind never seems to shut off, share this episode with her.👍 Like, Comment & Subscribe for more faith-based encouragement!🔔 Turn on notifications to never miss an episode.✨ Connect with Stacy! ✨📩 Email: info@trueyouministries.com🌍 Website: https://www.trueyouministries.com📅 Schedule a Free 20-Min Consultation: https://calendly.com/trueyouministries/20min💬 Have questions or need guidance? Reach out today—I’d love to connect! 💖

    Why You Keep Overthinking Everything

  4. Oct 9

    When Worship Becomes a Tool for Transformation

    Can worship actually change the way you think? In Part 2 of Stacy Echeverria’s conversation with Christian music artist Krystal Craven, they explore the powerful connection between music, repetition, biblical truth, renewing the mind, and spiritual transformation. Krystal shares how her interest in the brain and neuroplasticity changed the way she approaches songwriting. Instead of creating music that simply expressesemotion, she intentionally brings raw feelings together with the truth of God’s Word—helping listeners move from what they feel toward what is true. You’ll also hear the powerful story behind Krystal’s song “God of Peace, Jehovah Shalom,” which came during one of the most frightening health seasons of her life. In a moment when she had more questions than answers, worship became anact of surrender and trust. Stacy and Krystal also discuss taking thoughts captive, replacing false beliefs with biblical truth, biblical affirmations versus “manifesting,” why what we repeatedly consume matters, and the importance of real relationships inChristian discipleship. If you’ve been struggling with fear, negative thought patterns, or the noise of the world, this episode will encourage you to consider what you’re repeatedly putting into your mind—and how worship and Scripture can help turn yourattention back toward Christ.   Connect with Krystal: Website: ⁠https://krystalcravenmusic.com⁠ YouTube: ⁠https://www.youtube.com/channel/UCK2O2EwBIvmmzfWTpgcFW8w⁠ 👍 Like, Comment & Subscribe for more faith-based encouragement! 🔔 Turn on notifications to never miss an episode. 📌 Subscribe for more faith-filled conversations on healing, identity, and walking in God’s freedom. ✨Connect with Stacy! ✨ 📩 Email: info@trueyouministries.com 🌍 Website: ⁠www.trueyouministries.com⁠ 📅 Schedule a Free 20-Min Consultation: ⁠https://calendly.com/trueyouministries/20min⁠ 💬 Have questions or need guidance? Reach out today—I’d love to connect! 💖

    When Worship Becomes a Tool for Transformation

  5. Oct 2

    Your Past Doesn't Define You

    What happens when you love God but still feel controlled by something that happened years ago? In Part 1 of Stacy’s conversation with Christian music artist Krystal Craven, Krystal shares how painful experiences, shame, chronic health challenges, and years ofsurvival patterns affected her relationship with God and the way she saw herself. Together, Stacy and Krystal talk about healing that isn’t linear, receiving God’s grace instead of trying to earn it, surrendering what you were never meant to carry, and learning to believe that your identity is found in Christ—not in your past. If you’ve ever wondered whether deep healing and freedom are really possible, this conversation offers hope: your history may be part of your story, but it does not have to define your future. Connect with Krystal: Website: https://krystalcravenmusic.com YouTube: https://www.youtube.com/channel/UCK2O2EwBIvmmzfWTpgcFW8w 👍 Like, Comment & Subscribe for more faith-based encouragement! 🔔 Turn on notifications to never miss an episode. 📌 Subscribe for more faith-filled conversations on healing, identity, and walking in God’s freedom. ✨ Connect with Stacy! ✨ 📩 Email: info@trueyouministries.com 🌍 Website: www.trueyouministries.com 📅 Schedule a Free 20-Min Consultation: https://calendly.com/trueyouministries/20min 💬 Have questions or need guidance? Reach out today—I’d love to connect! 💖

    Your Past Doesn't Define You

  6. Sep 25

    How Childhood Wounds Show Up in Adult Relationships

    Why do some relationship moments hurt so much? In this episode, Stacy Echeverria explores how childhood wounds can show up in adult relationships, influencing emotional triggers, fear of rejection, criticism, abandonment, and trust. Discover how to identify the belief beneath your reaction, bring it into the light of God’s truth, and begin moving from self-judgment toward understanding and healing. Instead of asking, “Why am I so emotional?” ask, “What wound might be getting touched right now?” 👍 Like, Comment & Subscribe for more faith-based encouragement! 🔔 Turn on notifications to never miss an episode. 📌 Subscribe for more faith-filled conversations on healing, identity, and walking in God’s freedom. ✨ Connect with Stacy! ✨ 📩 Email: info@trueyouministries.com 🌍 Website: www.trueyouministries.com 📅 Schedule a Free 20-Min Consultation: https://calendly.com/trueyouministries/20min 💬 Have questions or need guidance? Reach out today—I’d love to connect! 💖

    How Childhood Wounds Show Up in Adult Relationships

  7. Sep 18

    Why You Keep Repeating the Same Emotional Patters

    Why do the same emotional struggles keep coming back? In this episode, Stacy explores how recurring patterns canpoint toward deeper beliefs, wounds, fears, or needs—and why recognizing a pattern doesn’t mean you’re failing. Learn how curiosity and awareness can help you lookbeneath emotional reactions and begin addressing the root. 👍 Like, Comment & Subscribe for more faith-based encouragement! 🔔 Turn on notifications to never miss an episode. 📌 Subscribe for more faith-filled conversations on healing, identity, and walking in God’s freedom. ✨ Connect with Stacy! ✨ 📩 Email: info@trueyouministries.com 🌍 Website: www.trueyouministries.com 📅 Schedule a Free 20-Min Consultation: https://calendly.com/trueyouministries/20min 💬 Have questions or need guidance? Reach out today—I’d love to connect! 💖 #ChristianEmotionalHealing #EmotionalPatterns#EmotionalHealing #ChristianWomen #FeelingStuck #TrueYouMinistries

    Why You Keep Repeating the Same Emotional Patters

  8. Sep 11

    Why You Feel Disconnected From God

    Does God feel far away even though you’re still prayingand believing? In this episode, Stacy explores how grief, burnout,disappointment, and emotional exhaustion can affect our sense of connection with God. Through Psalm 13, you’ll discover why honest questions canbe part of faith and learn a simple five-minute practice for spending time with God without pressure or performance. If God feels distant right now, this episode is aninvitation to stop measuring His presence by your feelings and start noticing His faithfulness. 👍 Like, Comment & Subscribe for more faith-based encouragement! 🔔 Turn on notifications to never miss an episode. 📌 Subscribe for more faith-filled conversations on healing, identity, and walking in God’s freedom. ✨ Connect with Stacy! ✨ 📩 Email: info@trueyouministries.com 🌍 Website: www.trueyouministries.com 📅 Schedule a Free 20-Min Consultation: https://calendly.com/trueyouministries/20min 💬 Have questions or need guidance? Reach out today—I’d love to connect! 💖 #FeelingDisconnectedFromGod #ChristianPodcast#SpiritualDryness #ChristianWomen #FaithStruggles #GodsPresence#TrueYouMinistries

    Why You Feel Disconnected From God
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5
out of 5
14 Ratings

About

True You Ministries is the Christ-centered podcast for Christian women ready to stop struggling beneath the surface and experience deep, lasting healing. If you love God but still wrestle with anxiety, rejection, people-pleasing, or emotional wounds, you are not alone. Each episode helps you break false beliefs, heal at the root, renew your mind with biblical truth, and walk confidently in your God-given identity, freedom, and purpose. If you’re ready to break lies, heal deep, and walk free, you’re in the right place.

Information

  • Creator
    Stacy Echeverria
  • Years Active
    2023 - 2026
  • Episodes
    135
  • Rating
    Clean
  • Copyright
    © Stacy Echeverria
  • Show Website
    True You Ministries