Decisions Change Everything

Kimberly Mathis
Decisions Change Everything

You're likely overlooking the everyday power of decisions. That's why you should join Kimberly - a queer, feminist, & fiercely independent life coach, as she empowers you to embrace decision-making - for decisions big and small. This isn't your typical life coaching podcast. Kimberly is a rebel with a mission: to help you question the status quo, break free from societal constraints, and decide things for yourself. Her motto? "I want you to have a mind of your own." Every episode will give you an opportunity to decide what you can do differently. Cause decisions really do change everything.

  1. 03/15/2024

    Ep. 35 - Not Looking for a Third: How Triangulation Negatively Impacts Your Relationships

    Work with me at www.kimberlymathis.com In this episode, I delve into the subtle yet impactful behavior of triangulation. While often associated with toxic dynamics, I shed light on how triangulation can seep into our everyday conversations and relationships without us even realizing it. I break down what triangulation is and how it surfaces in our interactions, offering relatable examples that resonate with everyday experiences. Through open and candid discussions, I guide you on how to recognize and navigate triangulation to foster healthier, more authentic connections and relationships with the people who matter in your life. You'll gain practical insights on spotting the signs of triangulation in your own interactions, understanding its impact on relationships, and implementing strategies for fostering healthier communication. I encourage you to reflect on your personal experiences with triangulation and provide actionable steps to decrease this behavior, empowering you to bring positive change to your daily interactions. Tune in to gain valuable insights and simple strategies for navigating difficult relationships and breaking free from patterns of triangulation. If you've ever found yourself caught up in gossip or seeking validation from others instead of addressing conflict head on, this episode offers actionable steps to facilitate healthier and more direct communication. TIMESTAMPED OVERVIEW: 00:00 Adding a third party changes a relationship. 06:56 Triangulation can sow distrust in relationships. 11:18 Seek support if necessary, avoid constant negativity. 15:09 Avoided conflict, sought outside advice, communication struggles. 17:07 Create clear personal boundaries to prevent triangulation. 20:29 Reaching out for support, not avoiding conflict. 25:09 Encouraging reflection on behavior and seeking support.

    27 min
4.3
out of 5
6 Ratings

About

You're likely overlooking the everyday power of decisions. That's why you should join Kimberly - a queer, feminist, & fiercely independent life coach, as she empowers you to embrace decision-making - for decisions big and small. This isn't your typical life coaching podcast. Kimberly is a rebel with a mission: to help you question the status quo, break free from societal constraints, and decide things for yourself. Her motto? "I want you to have a mind of your own." Every episode will give you an opportunity to decide what you can do differently. Cause decisions really do change everything.

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.

Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada