SuccessFlow Podcast

Phil Crawford and Steven Harris
  • 5.0 (4)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Our mission is simple. Bringing stories, thoughts, ideas, frameworks, and guests to help people stay on their path towards growth and fulfill their own perception of success.

  1. 2D AGO

    Ep. 139 | African Wisdom Exploration

    African Wisdom on Success: Community, Reflection, and Sustainable Growth Phil and Steven discuss launching a multi-part series on African philosophies as a follow-up to a prior Africa reflection episode and a Japanese frameworks series, framing Western success as optimizing for speed versus African wisdom optimizing for continuity. They introduce eight concepts and connect each to success, mindset, and community: Ubuntu (“I am because we are”) as relational success and sharing knowledge; Sankofa (“go back and get it”) as learning from history, reflection, gratitude, and reclaiming abandoned dreams; Nommo as the power of spoken word, self-talk, and manifestation tied to action; Seriti as presence, integrity, and quiet confidence over ego; Harambee as collaboration and finding supportive circles; Maat as truth, balance, harmony, and avoiding ethical shortcuts; Ujamaa as cooperative economics and empowering community; and Baobab as endurance and long-term sustainability, to be deep-dived next week, with a future episode planned on Nelson Mandela. 00:00 Why You Need Others 00:38 Series Setup Africa Wisdom 03:51 Ubuntu Community First 06:56 Sankofa Learn From Past 10:58 Nommo Power Of Words 13:03 Seriti Quiet Integrity 15:10 Harambee Collaboration Wins 18:18 Maat Truth And Harmony 21:29 Ujamaa Cooperative Wealth 22:31 Baobab Endurance Wrap Up Follow the SuccessFlow Podcast on Instagram To connect with Steven and ways he can help: ⁠Founder/Creator: www.oppoflowmindset.com  Small Business Payroll - PHX Franchise Owner: wwww.journeypayrollhr.com  Instagram: https://www.instagram.com/steven.oppo.flow/  To connect with Phil and contact directly: https://phillipcrawford.com/  X:  https://twitter.com/PhillipCrawford  Instagram: https://www.instagram.com/flowstatecrawford/  LinkedIn: https://www.linkedin.com/in/phillip-crawford-92a84115/  Acknowledgements: The Intro and Outro Music credit to Holden Peyton. This podcast episode is produced and published by Dolphin Podcasting, LLC.   Launch your podcast today at www.DolphinPodcasting.com

    24 min

  2. FEB 25

    Ep. 138 | Phil went to Africa and Learned these Primal Lessons

    Two Weeks on Safari: Lions, Tribal Culture, Human Origins, and the Fight to Save Rhinos After a morning ruck, the hosts catch up on Phil's two-week Kenya/Tanzania safari trip through Nairobi, the Maasai Mara, and the Serengeti. He discusses how different the wild feels from a zoo, including close encounters with elephants, rhinos, hippos, and a memorable scene of nine lionesses teaching young lions to hunt a Cape buffalo. Phil describes long safari days, the importance of skilled trackers, and how small timing changes can mean missing major moments, plus lighter observations about animal mating behavior. Beyond wildlife, he highlights the warm hospitality from Kenyans and Tanzanians and a surprise visit to an orphanage where kids (roughly 10–16) impressed them with discipline, long school days, lack of phones, and strong human-to-human skills. The trip shifts the Phil's perspective on global poverty and reinforces the idea of “one human race,” amplified by visiting Olduvai Gorge and hearing it described as where humans evolved—ending with “welcome home.” They also cover anti-poaching realities and the rhino horn trade driven by beliefs in medicinal value, including brutal horn removal, and mention a UK ex-police officer now training anti-poaching rangers in Nairobi. The episode closes with reflections on tribal community bonds in Kenya/Tanzania, metaphors from animal cooperation (including zebras’ defense formations and lions’ teamwork), a recommendation for Boyd Varty’s book "A Lion Tracker’s Guide to Life". 00:00 Welcome Home Moment 00:20 Ruck Recap and Africa Tease 01:36 Safari Like Live Sports 03:15 Lions Hunt Cape Buffalo 04:45 Not a Zoo Real Danger 06:52 Trackers and Blink Moments 07:41 Mating Jokes and Downtime 09:23 Nairobi and Local Hospitality 10:22 Orphanage Visit Perspective 12:31 Bigger Worldview Shift 15:23 Unplugging and Daily Itinerary 16:24 Africa Ingenuity and Infrastructure 17:24 Big Takeaways Nature and Tribe 19:07 Human Origins Welcome Home 20:22 Rhino Poaching and Purpose 23:37 Lion Tracker Book Lessons 27:41 Safari Metaphors for Life 29:01 Wrap Up and Next Episode Follow the SuccessFlow Podcast on Instagram To connect with Steven and ways he can help: ⁠Founder/Creator: www.oppoflowmindset.com  Small Business Payroll - PHX Franchise Owner: wwww.journeypayrollhr.com  Instagram: https://www.instagram.com/steven.oppo.flow/  To connect with Phil and contact directly: https://phillipcrawford.com/  X:  https://twitter.com/PhillipCrawford  Instagram: https://www.instagram.com/flowstatecrawford/  LinkedIn: https://www.linkedin.com/in/phillip-crawford-92a84115/  Acknowledgements: The Intro and Outro Music credit to Holden Peyton. This podcast episode is produced and published by Dolphin Podcasting, LLC.   Launch your podcast today at www.DolphinPodcasting.com

    30 min

  3. FEB 18

    Ep. 137 | Could this be the Real Path to Success?

    Reality Transurfing: Vadim Zeland, Pendulums, and Tuning Your Frequency to Choose Your Timeline In this episode, the hosts dive into Vadim Zeland’s book series “Reality Transurfing,” discussing Zeland’s mysterious, private background and the book’s blend of quantum physics, Taoism, Buddhism, psychology, and esoteric concepts. They outline the core premise that reality contains infinite variations and that individuals aren’t creating reality from scratch but selecting a version of it—often unconsciously—through their state of being. Key ideas include tuning your “frequency,” the mirror analogy (you must “smile” first), avoiding autopilot and emotional reinforcement of unwanted outcomes, and pursuing a life of flow rather than forcing specific results. They explore major principles such as “importance creates resistance,” inner vs. outer intention, regulating the nervous system, aligning heart and mind (and bringing in the gut/vagal nerve connection), and Zeland’s concept of “pendulums” as polarizing forces (politics, hustle vs. surrender, social comparison, corporate ladder vs. entrepreneurship) that pull people away from balance. They also discuss “slides” as a visualization model for choosing among pre-existing life paths, connecting this to hypnosis, meditation, breathwork, and vivid first-person visualization. The episode closes with coordinating intention, finding “advantage” in circumstances, encouraging openness and critical thinking, and acknowledging critiques about scientific rigor while suggesting listeners can still find practical value in the ideas. 00:00 Caffeinated Cold Open + Who Is Vadim Zeland? 00:28 Reality Transurfing 101: The Book, the Mystery, and the Core Premise 03:54 Variant Space & Autopilot Living: Choosing Your Timeline 05:47 Tuning Your Frequency: Manifestation, Identity, and the Mirror Analogy 08:59 Flow State & Inner/Outer Intention: Regulating Your State of Being 13:37 Pendulums Explained: Polarities, Politics, and Staying Neutral 17:43 Importance Creates Resistance: Stop Gripping the Bat Too Tight 22:16 Slides, Visualization & Hypnosis: Rehearsing the Reality You Want 26:11 Coordinating Intention + Finding the Advantage (Closing Takeaways) Follow the SuccessFlow Podcast on Instagram To connect with Steven and ways he can help: ⁠Founder/Creator: www.oppoflowmindset.com  Small Business Payroll - PHX Franchise Owner: wwww.journeypayrollhr.com  Instagram: https://www.instagram.com/steven.oppo.flow/  To connect with Phil and contact directly: https://phillipcrawford.com/  X:  https://twitter.com/PhillipCrawford  Instagram: https://www.instagram.com/flowstatecrawford/  LinkedIn: https://www.linkedin.com/in/phillip-crawford-92a84115/  Acknowledgements: The Intro and Outro Music credit to Holden Peyton. This podcast episode is produced and published by Dolphin Podcasting, LLC.  Launch your podcast today at www.DolphinPodcasting.com

    29 min

  4. FEB 10

    Ep. 136 | His Camera gave him the Key to the World with Max Anderson

    Max Anderson: Leaping into Creative Entrepreneurship. In this episode of the SuccessFlow Podcast, host Steven and Phil sit down with Max Anderson, owner of Picnic Tree Studios. Max shares his journey from a stable job to starting his own video production business, discussing the leap of faith it took to rip off the 'golden handcuffs.' The conversation covers his experiences traveling the world for various video projects, the challenges and gratifications of entrepreneurship, and how networking through BNI has been pivotal for his business growth. Max also delves into the personal side of his life, including the support from his wife, his commitment to personal development, and the fulfillment he finds in being a father. The episode concludes with Max’s heartfelt definition of success and his vision for Picnic Tree Studios as a creative hub. 00:00 Introduction and Global Adventures 00:18 Welcome to the Success Flow Podcast 00:44 Guest Introduction: Max Anderson 01:43 The Leap to Entrepreneurship 04:22 Early Beginnings and Creative Roots 06:11 High School and Early Career 06:34 Acting and Transition to Behind the Camera 08:28 Directing and Filming Non-Actors 09:27 Travel and Diverse Projects 10:27 Meeting and Working with His Wife 11:00 Entrepreneurial Journey and Support 16:42 Building Picnic Tree Studios 21:15 Networking and Business Growth 27:05 Reflecting on Life and Career Goals 28:10 The Importance of Surrounding Yourself with the Right People 30:41 Setting Personal Goals and Making Lifestyle Changes 35:29 Balancing Family and Career 38:45 Inspiring Stories from High-Profile Clients 44:29 The Power of the Camera: Global Adventures and Learning Experiences 49:16 Final Thoughts and Defining Success To connect with Max and learn more about Picnic Tree Studio visit: www.PicnicTree.Studio Follow the SuccessFlow Podcast on Instagram To connect with Steven and ways he can help: ⁠Founder/Creator: www.oppoflowmindset.com  Small Business Payroll - PHX Franchise Owner: wwww.journeypayrollhr.com  Instagram: https://www.instagram.com/steven.oppo.flow/  To connect with Phil and contact directly: https://phillipcrawford.com/  X:  https://twitter.com/PhillipCrawford  Instagram: https://www.instagram.com/flowstatecrawford/  LinkedIn: https://www.linkedin.com/in/phillip-crawford-92a84115/  Acknowledgements: The Intro and Outro Music credit to Holden Peyton. This podcast episode is produced and published by Dolphin Podcasting, LLC.  www.DolphinPodcasting.com

    53 min

  5. FEB 4

    Ep. 135 | That One Saturday We Accidentally Hit Record

    Catching Up: Cozy Cabins, Ice Plunges, Penguins, and Dream Homes In this episode, join the conversation as the hosts discuss a range of topics from their favorite animals and their unique traits to the allure of cozy, simple living. They reflect on memorable moments in nature, including a rejuvenating cabin stay in Pagosa Springs and a breathtaking ice plunge. The episode also delves into motivational stories, such as a speaker at Workiva's SKO event who transitioned from NFL player to NASA astronaut. Tune in for heartfelt anecdotes and humorous exchanges about everything from minimalist living to family game nights. 00:00 Introduction: Favorite Animals 00:12 House Envy and Simple Living 01:43 Vacation Stories and Family Time 01:54 Real Estate and Rental Properties 03:14 Board Games and Family Dynamics 04:34 Travel Adventures and Safety Concerns 07:04 Hot Springs and Wellness Retreats 11:17 Inspirational Speaker: Leland Melvin 15:26 Penguins and Dolphins: A Deep Dive 21:45 Conclusion: Wrapping Up Follow the SuccessFlow Podcast on Instagram To connect with Steven and ways he can help: ⁠Founder/Creator: www.oppoflowmindset.com  Small Business Payroll - PHX Franchise Owner: wwww.journeypayrollhr.com  Instagram: https://www.instagram.com/steven.oppo.flow/  To connect with Phil and contact directly: https://phillipcrawford.com/  X:  https://twitter.com/PhillipCrawford  Instagram: https://www.instagram.com/flowstatecrawford/  LinkedIn: https://www.linkedin.com/in/phillip-crawford-92a84115/  Acknowledgements: The Intro and Outro Music credit to Holden Peyton. This podcast episode is produced and published by Dolphin Podcasting, LLC.   www.DolphinPodcasting.com

    22 min
  6. Ep. 134 | Wu Wei and The Dao

    JAN 28

    Ep. 134 | Wu Wei and The Dao

    Discovering Daoism: The Art of Effortless Action. Join us on the Success Flow Podcast as we delve into the profound Far Eastern philosophy of Daoism. Hosts discuss key concepts, including 'Wu Wei' - the principle of effortless action, and how it aligns with contemporary challenges in life and business. Learn about the historical background of Daoism, its practical applications, and real-life examples that illustrate how to live in harmony with reality. This episode explores the balance between striving and surrendering, inviting listeners to reflect on how these timeless principles can enhance their personal growth and professional journey. Don't forget to subscribe and follow us on Instagram for more insights!Follow the SuccessFlow Podcast on InstagramTo connect with Steven and ways he can help:⁠Founder/Creator: www.oppoflowmindset.com Small Business Payroll - PHX Franchise Owner: www.journeypayrollhr.com Instagram: https://www.instagram.com/steven.oppo.flow/ To connect with Phil and contact directly: https://phillipcrawford.com/ X: https://twitter.com/PhillipCrawford Instagram: https://www.instagram.com/flowstatecrawford/ LinkedIn: https://www.linkedin.com/in/phillip-crawford-92a84115/ Acknowledgements:The Intro and Outro Music credit to Holden Peyton.This podcast episode is produced and published by Dolphin Podcasting, LLC. Launch yours today at: www.DolphinPodcasting.com

    28 min
  7. Ep. 133 | Seven Principles to Combat Laziness

    JAN 21

    Ep. 133 | Seven Principles to Combat Laziness

    Exploring Japanese Concepts to Boost Productivity and Well-being. In this episode, we kick off the conversation by discussing the benefits of blue light glasses and how they improve our daily lives. As we venture into our main topic, we dive into a mini-series exploring seven Japanese concepts that counter laziness and enhance productivity. We delve into Kaizen, Ikigai, Hara Hachi Bu, Seiri and Seiton, Kintsugi, Shinrin-yoku, and Shoshin, breaking down each principle and its application in day-to-day life and work. Join us as we explore these timeless and evergreen Japanese philosophies and how they can transform our approach to discipline, intentionality, and self-improvement. 00:00 Introduction and Blue Light Glasses 00:57 Exploring Japanese Concepts: Kaizen and Ikigai 07:26 Hara Hachi Bu: The 80% Rule 11:14 Decluttering and Minimalism: Seiri and Seiton 13:37 Embracing Imperfections: Kintsugi 15:18 Shinrin Yoku: The Healing Power of Nature 18:33 Shoshin: The Beginner's Mindset 20:00 Applying Japanese Principles in Daily Life 24:11 Conclusion and Upcoming Episodes Follow the SuccessFlow Podcast on Instagram To connect with Steven and ways he can help small business owners and solopreneurs: ⁠Founder/Creator: www.oppoflowmindset.com  Journey Payroll - PHX Franchise Owner: wwww.journeypayrollhr.com  Instagram: https://www.instagram.com/steven.oppo.flow/  To connect with Phil and contact directly: https://phillipcrawford.com/  X:  https://twitter.com/PhillipCrawford  Instagram: https://www.instagram.com/flowstatecrawford/  LinkedIn: https://www.linkedin.com/in/phillip-crawford-92a84115/  Acknowledgements: The Intro and Outro Music credit to Holden Peyton. This podcast episode is produced and published by Dolphin Podcasting, LLC.  www.DolphinPodcasting.com

    25 min
  8. Ep. 132 | These 21 Rules will Change your Life

    JAN 14

    Ep. 132 | These 21 Rules will Change your Life

    21 Evergreen Samurai Rules for a Successful Life. In this episode of the Success Flow Podcast, we kick off a mini-series exploring Japanese culture and ancient wisdom. We delve into the principles of the legendary samurai, Miyamoto Musashi, focusing on his '21 Rules for Life' from the Book of Five Rings. We discuss the relevance of each rule in modern life, including acceptance, humbleness, and integrity. Listen as we share insights, personal experiences, and reflections on living a disciplined, purpose-driven life. Join us for an enlightening journey to the Far East and discover how timeless samurai wisdom can inspire success today. 00:00 Introduction to the Far East Mini-Series 00:38 Exploring Miyamoto Musashi's Legacy 01:25 Diving into Musashi's 21 Rules 04:51 Rule 1: Accept Reality 05:28 Rule 2: Avoid Seeking Pleasure 06:00 Rule 3: Principle Over Emotion 06:44 Rule 4: Humility and Service 07:24 Rule 5: Detachment from Desire 07:59 Rule 6: No Regrets 09:13 Rule 7: Avoid Jealousy 09:34 Rule 8: Separation and Grief 10:42 Rule 9: Letting Go of Resentment 11:19 Rule 10: Lust and Love 13:40 Rule 11: Flexibility Over Preferences 15:23 Rule 12: Indifference to Location 16:21 Rule 13: Food and Resilience 17:03 Rule 14: Minimalism 17:55 Rule 15: Questioning Customary Beliefs 18:38 Rule 16: Practicality with Weapons 20:36 Rule 17: Embracing Mortality 21:15 Rule 18: Possessions and Security 22:43 Rule 19: Respecting Higher Powers 23:41 Rule 20: Honor Over Body 25:52 Rule 21: Staying on the Path 26:32 Conclusion and Further Reading Follow the SuccessFlow Podcast on Instagram To connect with Steven and ways he can help: ⁠Founder/Creator: www.oppoflowmindset.com  Small Business Payroll - PHX Franchise Owner: wwww.journeypayrollhr.com  Instagram: https://www.instagram.com/steven.oppo.flow/  To connect with Phil and contact directly: https://phillipcrawford.com/  X:  https://twitter.com/PhillipCrawford  Instagram: https://www.instagram.com/flowstatecrawford/  LinkedIn: https://www.linkedin.com/in/phillip-crawford-92a84115/  Acknowledgements: The Intro and Outro Music credit to Holden Peyton. This podcast episode is produced and published by Dolphin Podcasting, LLC. www.DolphinPodcasting.com

    27 min
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Ratings & Reviews

5
out of 5
4 Ratings

About

Our mission is simple. Bringing stories, thoughts, ideas, frameworks, and guests to help people stay on their path towards growth and fulfill their own perception of success.

Information

  • Creator
    Phil Crawford and Steven Harris
  • Years Active
    2023 - 2026
  • Episodes
    144
  • Rating
    Clean
  • Copyright
    © Phil Crawford and Steven Harris
  • Show Website
    SuccessFlow Podcast