Sustain the Range

Lauren P
  • 5.0 (3)
  • EDUCATION
  • UPDATED WEEKLY

Welcome to Sustain the Range Podcast! I'm Lauren P, your host, and this podcast is a personal exploration of my experiences in everything ranching. From beef operations, to training horses, to sustainable farming and regenerative practices, we'll cover it all. Each episode features enlightening conversations with guests who bring their unique perspectives and expertise. Whether they're seasoned ranchers or first-generation farmers or equine professionals, we all share a common bond and deep appreciation for the land and the livestock we raise. Tune in each week for engaging discussions, inspiring stories, and practical insights from the ranching and agricultural community and let’s embark on this incredible journey together. 

  1. OCT 20

    Cowboying Across the West with Buddy Pakuer

    Buddy Pakuer has been a cowboy his whole life — the kind of hand who’s seen it all, from long days on the range to the lessons only a saddle and cattle can teach. I first met Buddy while working on a ranch together last year, and he’s become a good friend ever since and I have learned so much from him. In this episode, we talk about the highs and lows of ranching, horsemanship, and stockmanship, dive into cattle markets, and share insights on building a sustainable herd. Buddy also tells stories from his years working ranches across the West — the kind that remind you why this life is worth living. Thanks for tuning in!  Book Recommendation:  Dakota Cowboy- My Life in the Old Days By Ike Blasingame  Send us a text

    42 min

  2. OCT 6

    Halee Statskivige: Talking Women's Ranch Bronc Riding, Mindset, and Life

    In this episode, I chat with Halee Statskivige — women’s ranch bronc rider and horsewoman — about mindset, resilience, and pursuing passion in and out of the arena. From finances to maintaining a positive mindset through the challenges of everyday life, this one’s full of grit and heart. Tune in! 🤠 Halee's Instagram: @haleestaskivige Send us a text

    1h 5m

  3. FEB 2

    Cowgirl Cait: Horse Rescue, Entrepreneurship, and New Beginnings

    In this inspiring episode, I sit down with Cait Luca, a passionate business owner, horse lover, and new mom, to discuss her incredible journey in horse rescue and entrepreneurship. Cait is the founder of Lucky Break Rescue, a 501(c)(3) organization dedicated to saving at-risk horses from slaughterhouse pipelines, auctions, and owner surrenders. Her tagline, “Save a Horse, Ride a Rescue,” reflects her mission to give these horses a second chance at life through proper care and training. We dive into the realities of horse rescue, the importance of responsible breeding, and how Cait has turned her love for horses into an incredibly successful organization and brand. We also explore the value of female entrepreneurship and how her efforts have made a lasting impact on both horses and the people who experience them. Whether you're a horse enthusiast, an aspiring entrepreneur, or someone looking for inspiration, this episode is sure to leave you motivated and informed.  Tune in now to hear Cait’s heartfelt story and learn how you can support her mission to help horses in need! Lucky Break Rescue: https://luckybreakrescue.org/ Instagram: @cowgirlcait Send us a text

    57 min

  4. 12/24/2024

    Merry Christmas! Life Lately and a Big Thank You

    First off, I recorded this one off the cuff and in my car and it is a little fuzzy, so I do apologize for the audio not being the best! But everything can't always be perfect, right?!  I wanted to release this anyway because I wanted to say hi, wish you all a Merry Christmas, and thank you for listening! I talk about some life updates, making some hard decisions, what the holidays are all about, if you're a person of faith, and why it's important to listen to those nudges from God. I talk about whether or not the holidays are a happy time or if you're like me, who finds it a time of good but also some sadness too- and if you aren't feeling super festive this season, it is ok!  I appreciate each person who listens to these episodes and want you to know how much it means to me! Thank you- see you in 2025!  Send us a text

    24 min

  5. 11/19/2024

    Training Mustangs and the Realities of Wild Horse Management with Stefanie S. of Wild Horse Outreach Advocacy

    This week, I had the incredible opportunity to chat with Stefanie S., founder and president of Wild Horse Outreach Advocacy, and a true expert in the world of mustangs. With 30 years of horse training experience across continents and a unique background in animal behavior and mental health, Stefanie brings a fascinating perspective to the table. We dove into the history of the American mustang, the challenges these iconic horses and our country face, and how better management can support both the horses and the ecosystem. Stefanie breaks down the realities of what’s happening with mustangs—beyond the online debates—and shares her thoughtful insights into horse training and life. If you love horses, wild mustangs, or want to learn more about this pressing topic, you won’t want to miss this conversation. Tune in now!  Wild Horse Outreach Advocacy: https://wildhorseoutreach.org/ Send us a text

    1h 7m

  6. 10/02/2024

    Finding Your Place on the Ranch with Kristin Harms of The Basic Ranch Mom

    In this episode of Sustain the Range, I’m joined by Kristin Harms, a third-generation rancher and full-time mom who plays a key role in her family’s ranch, Bieber Red Angus Ranch. Kristin shares how she manages ranch life with raising her children, managing the marketing, advertising, social media, and data management for their registered Red Angus operation, which focuses on breeding and selling bulls and females. We explore what life is like on the ranch, from managing day-to-day challenges to the joy of involving her kids in the work. Kristin also discusses her Instagram page, Basic Ranch Mom, where she’s built a following by sharing her journey of finding her place on the ranch, embracing her unique role, and not fitting the typical cowgirl persona. Tune in as Kristin talks about growing her online presence and offers advice for women navigating rural life, business and family. You can find her on Instagram @thebasicranchmom Make sure to check out Bieber Red Angus Ranch and their upcoming sales here: https://bieberredangus.com/ Send us a text

    53 min

  7. 08/23/2024

    Horsemanship, Mindset, and Pursuing Purpose with Horse Trainer and Entrepreneur Colton Woods

    In this episode of Sustain the Range, I had the pleasure of speaking with Colton Woods—an evolving horseman, dedicated trainer, business owner and entrepreneur who, alongside his wife Maredith, operates Colton Woods Horsemanship in Decatur, TX. Colton shared his thoughtful and progressive approach to horsemanship, focusing on understanding the horse on a mental, physical, emotional, and spiritual level. We also dove into deeper topics, such as building the mindset to chase your dreams,stepping out  comfort zones, living life with no regrets and building the life you want, even when things get tough and you want to give up. Colton talked about his journey in the equine industry, starting from his work in equine rescue to becoming a sought-after horse development specialist. I really enjoyed getting to know Colton a bit and talking to him about all things horse training, mindset, business building and more. Packed with advice and inspiration and I really hope you enjoy this conversation as much as I did. Lets dive in!  Make sure to check out his website at https://www.coltonwoodshorsemanship.com/ Where you can find his professional horseman courses and programs.  You can find more information about Horse Business Manager here and sign up for your free trial! https://www.horsebusinessmanager.com/  You can follow Colton on Instagram @coltonwoodshorsemanship  Facebook @ColtonWoodsHorsemanship TikTok: @coltonwoodshorseman Send us a text

    1h 17m

  8. 08/16/2024

    Consistency, Discipline, and Trusting God's Timing: My Focus on Healthy Habits & Mindset

    This week on Sustain the Range, I dive into the lessons God is teaching me in this season, especially when it feels like I'm waiting endlessly for answers. I share how I'm focusing on consistency—whether it's getting back into a workout routine or maintaining a healthy diet without restriction. I also talk about the importance of discipline, both in tackling daily tasks and managing my mindset, as well as how life on the ranch is shaping my patience and gratitude. Plus, I reveal some face products I’m absolutely loving right now! Send us a text

    34 min
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Ratings & Reviews

5
out of 5
3 Ratings

About

Welcome to Sustain the Range Podcast! I'm Lauren P, your host, and this podcast is a personal exploration of my experiences in everything ranching. From beef operations, to training horses, to sustainable farming and regenerative practices, we'll cover it all. Each episode features enlightening conversations with guests who bring their unique perspectives and expertise. Whether they're seasoned ranchers or first-generation farmers or equine professionals, we all share a common bond and deep appreciation for the land and the livestock we raise. Tune in each week for engaging discussions, inspiring stories, and practical insights from the ranching and agricultural community and let’s embark on this incredible journey together. 

Information

  • Creator
    Lauren P
  • Years Active
    2023 - 2025
  • Episodes
    29
  • Rating
    Clean
  • Copyright
    © 2025 Sustain the Range
  • Show Website
    Sustain the Range