Intentionally Em

Emma Sage
  • 5.0 (1)
  • Spirituality
  • Updated Weekly

Personal audio diaries to document my life. :) Focusing on healing and figuring out who the f*ck I am and who I want to be ! 

  1. Jul 25

    validation whore

    attention whore's more complicated cousin. learning to self-validate ???  tw: suicide

  2. 04/07/2025

    nonchalance isn't hot

    passion is in, nonchalance is out.

  3. 03/12/2025

    ptsd sucks so bad dude

    genuinely would not wish this on my worst enemy - but we ride on ! i touch on how my romantic relationships have been effected by my ptsd, and the f*cked up need to feel seen and appreciated and obsessed over.

  4. 01/27/2025

    my friends are my gfs

    platonic love is underrated. plus, let's normalize friendships in the lesbian community that aren't romantic pls

  5. 01/16/2025

    am i a serial dater?

    abandonment wounds, fear of being alone, and a whole lot of love discussed in this one.

  6. 01/08/2025

    labels... maybe they do matter

    In this episode I talk about labeling relationships and the importance those labels can hold. Through a personal story with admittedly mistakes made on my end, I also encourage people (..myself) not to beat around the bush when it comes to outlining the type of relationship they want.

  7. 03/09/2024

    little grown up

    Emma talks about the pros and cons that come with growing up fast. She talks about the complexities that arise when working with her inner child, and how she's been ignoring her for far too long.  Being called an old soul is often seen as a compliment... but are you an old soul by choice? Or are some people forced into this role?

  8. 02/09/2024

    oops! ...i trauma bonded again

    After taking time off to get settled into her new life in NYC, Emma talks about how she's been and what she's up to. She reflects on her relationships, both platonic and romantic, and admits that she has a tendency to trauma bond with others. Having been through intense trauma in her life, it became easy for her to connect with others who had been through similar experiences. While that isn't inherently bad, Emma talks about the dangers of this type of connection and shares how these relationships took a turn for the worst.

    oops! ...i trauma bonded again
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About

Personal audio diaries to document my life. :) Focusing on healing and figuring out who the f*ck I am and who I want to be ! 

Information

  • Creator
    Emma Sage
  • Years Active
    2023 - 2026
  • Episodes
    22
  • Rating
    Explicit
  • Copyright
    © 2026 Intentionally Em
  • Show Website
    Intentionally Em