Amour de soi series with Eliden Mendez

eliden mendez

Amour de soi series hosted by Eliden Mendez, a positive and passionate young woman who gives the glory to God. She shares her heart and knowledge on topics of womanhood, motherhood, self-esteem, health, and homeschool. Her quirky self-loving funny spirits will definitely shine through. Eliden is a lover of truth, honoring foundational truths in ways of living and thinking. Redefining what it means to love yourself in ways that radiate the self and those around you.

  1. 06/14/2024

    Healing the Inner Child: Healing Your Inner Child Benefits Your Mother

    In this episode, we delve into the depths of our subconscious programming and the pivotal role it plays in shaping our identities and connections. Discover how healing our inner child not only empowers us as women but also inspires our mothers to embrace new perspectives and frequencies, fostering deeper understanding, empathy, and connection. The ripple effects of inner child healing on both ourselves and our mothers is well worth the journey. Understanding the significance of healing the inner child for women's empowerment and self-understanding Exploring how childhood programming influences our subconscious beliefs and behaviors in relationships Navigating triggers and negative self-image through self-inquiry and introspection Recognizing the transformative impact of inner child healing on mother-daughter dynamics Overcoming fear, shame, and judgment to cultivate deeper connections and empathy Embracing the gifts of inner child healing and its ripple effects on family dynamics Honoring our mothers by inspiring them to embrace new perspectives and frequencies through our own healing journeyLinks + ResourcesFollow Eliden on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Eliden | Amour de soi series (@elidenmendez) • Instagram photos and videos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Amour de Soi series podcast on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amour de Soi series podcast 🎙 (@amour.de.soi.series.podcast) • Instagram photos and videos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Heal, glow, and grow with meComplimentary audit call =]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Home | Amour De Soi Series (elidenmendez.wixsite.com)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join my 1:1 coaching to radiate as you were meant to!Email me at amourdesoiseries@yahoo.com.Subscribe for more episodes!Thank you for writing a review of the Amour de Soi series podcast, this means more women may radiate in their God-given divinity.

    30 min
  2. 06/14/2024

    It's Hard to be Still and in Silence, Reprogramming Homeostasis and Mastering Silence

    We explore the challenges and rewards of embracing stillness and silence. The depths of our subconscious programming, examining how the labels we impose on ourselves shape our lives and physical embodiment. Together, we'll unravel homeostasis and discover the transformative power of reprogramming our internal equilibrium. Be inspired to master the art of sitting in silence with ourselves, cultivating inner peace, and honoring the divine presence within.Episode Highlights: Exploring the concept of homeostasis Reflecting on our subconscious programming and the impact of self-imposed labels Understanding how our internal state affects our physical well-being The connection between stillness, silence, and growth Embracing the challenge of sitting in silence with ourselves and confronting inner resistanceLinks + ResourcesFollow Eliden on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠Eliden | Amour de soi series (@elidenmendez) • Instagram photos and videos⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Amour de Soi series podcast on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠Amour de Soi series podcast 🎙 (@amour.de.soi.series.podcast) • Instagram photos and videos⁠⁠⁠⁠⁠⁠⁠⁠⁠Heal, glow, and grow with meComplimentary audit call =]⁠⁠⁠⁠⁠⁠⁠⁠⁠Home | Amour De Soi Series (elidenmendez.wixsite.com)⁠⁠⁠⁠⁠⁠⁠⁠⁠Join my 1:1 coaching to radiate as you were meant to!Email me at amourdesoiseries@yahoo.com.Subscribe for more episodes!Thank you for writing a review of the Amour de Soi series podcast, this means more women may radiate in their God-given divinity.

    32 min
  3. 02/29/2024

    Decoding the Complexity: Unraveling the Subconscious Nervous System

    Welcome to amour de soi series, where we delve into the depths of understanding the human experience. In this episode, we embark on a journey through the intricacies of the nervous system, exploring its profound influence on our subconscious mind and overall well-being. We delve deeper into its connection to anxiety, debunking misconceptions and empowering listeners to reclaim control over their mental and emotional well-being. Introduction to the Nervous System: The nervous system, a divine gift intricately woven within us, serves as the conduit for our mind-body connection.Its complexity goes beyond mere physiological functions, intertwining with our spiritual and emotional realms.Redefining Understanding: We challenge conventional teachings by unveiling the deeper truths behind the nervous system's significance.It's not just about reflex arcs and neurotransmitters; it's about tapping into its role in shaping our subconscious beliefs and behaviors.The Nexus of Truth and Knowledge: Explore how understanding the nervous system relates to foundational truths and self-awareness.Discover its implications for shadow work and unraveling subconscious programming.Guardian of Self: Delve into the profound purpose of the nervous system: safeguarding our essence.Learn how its intricate mechanisms serve as the ultimate protector of our physical, mental, and spiritual well-being.Practical Insights: Practical tips on nurturing a harmonious relationship with your nervous system.Techniques for fostering subconscious healing and achieving holistic balance.Anxiety Demystified: Contrary to popular belief, anxiety is not a fixed personality trait but rather a manifestation of nervous system intricacies.Understand the profound impact of subconscious programming and trauma on anxiety perception.Empowerment through Knowledge: Gain insight into the importance of self-awareness and understanding one's subconscious mind in alleviating anxiety.Break free from the notion of anxiety as a defining characteristic, embracing a deeper understanding of its origins and implications.Embracing the Side Effects: Explore anxiety as a side effect of life experiences and subconscious programming, rather than an inherent personality trait.Learn to befriend and mentor anxiety, fostering a compassionate understanding of its influence on thoughts, emotions, and behaviors.Harnessing Personal Power: Embrace the journey of self-discovery and empowerment, utilizing knowledge of the nervous system to transcend feelings of victimhood.Tap into God-given free will to cultivate mental health and inner peace amidst life's challenges.Simplifying Understanding: Advocate for simplified education on the nervous system, empowering individuals from all walks of life to grasp its significance beyond scientific jargon.Highlight the pervasive influence of the nervous system on daily functions, from eating and sleeping to emotional responses and physical health.Exploring FAQs: Delve into commonly asked questions about the nervous system's role in various bodily functions and conditions, from sleep disorders to digestive problems.Support: If you find value in our content, consider supporting us through writing a review.Explore exclusive bonus content and resources to deepen your understanding further, click the links belowLinks + ResourcesFollow Eliden on Instagram⁠⁠⁠⁠⁠⁠Eliden | Amour de soi series (@elidenmendez) • Instagram photos and videos⁠⁠⁠⁠⁠⁠ Follow Amour de Soi series podcast on Instagram ⁠⁠⁠⁠⁠⁠Amour de Soi series podcast 🎙 (@amour.de.soi.series.podcast) • Instagram photos and videos⁠⁠⁠⁠⁠⁠Heal, glow, and grow with me Complimentary audit call =]⁠⁠⁠⁠⁠⁠Home | Amour De Soi Series (elidenmendez.wixsite.com)⁠⁠⁠⁠⁠⁠Join my 1:1 coaching to radiate as you were meant to! Email me at amourdesoiseries@yahoo.com.Subscribe for more episodes!Thank you for writing a review of the Amour de Soi series podcast, this means more women may radiate in their God-given divinity.

    53 min

Ratings & Reviews

5
out of 5
2 Ratings

About

Amour de soi series hosted by Eliden Mendez, a positive and passionate young woman who gives the glory to God. She shares her heart and knowledge on topics of womanhood, motherhood, self-esteem, health, and homeschool. Her quirky self-loving funny spirits will definitely shine through. Eliden is a lover of truth, honoring foundational truths in ways of living and thinking. Redefining what it means to love yourself in ways that radiate the self and those around you.