GLOW FEMININE ESSENCE - Meditation and healing - By An Heene

An Heene
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  • SPIRITUALITY

GLOW FEMININE ESSENCE is here to make you glow! Being happy is your nature. Being light as a feather is who you truly are. * Mostly, you feel far from powerful. Because there are many things hindering your pure power. You are on a journey towards your most wonderful self. You can step towards a you, who shines. * This podcast channel is an important tool. Healing & meditation, to make you pure and powerful! * An Heene is the founder of: GLOW FEMININE ESSENCE (life coaching, healing) HANDSOME (art academy) MARVELOUS (art & graphics by An Heene) BRIGHT INSIGHT (life coaching by card reading)

Episodes

  1. 10/20/2023

    Step into the spotlight.

    Description: Stand in your power * Express yourself * Heal lack of self esteem * Make yourself heard and seen * Base chakra healing * Root chakra healing * Throat chakra healing * Plexus solaris healing * Transform your blockages and fear * Clean your darkness * Raise your vibration * Energy healing * Clear blockages * Emotional release * Release trauma * Heal grief and loneliness * Heal heartbreak. * GLOW meditations are healing. The meditations have a positive effect on you. For you, this may mean that it makes you relaxed. This can also mean, that you use the meditations to heal difficult parts in yourself. This can mean that you use the meditations to change yourself and your life. GLOW meditations have a profound effect on you. * Do I need to understand the spoken words in GLOW meditations? You don't need to actively listen or do your best to understand everything. Just let your mind drift away. These meditations are meant to be experienced. Even if you fall asleep, the meditations are just as powerful. Even if you don't understand every word, the meditations are just as powerful. Even if you speak a different language, you can still use GLOW meditations. * How can you choose a good meditation? Choose a meditation by feeling. Read the title. Look at the cover. Feel. If it feels good, then this meditation is probably for you. * Can this meditation be damaging? No. GLOW meditations are created from a very pure energy and high vibration. * Can it cause problems, if you choose a wrong meditation? If the meditation appeals to you, then there is something, perhaps subconsciously, that is important for you. Dare to follow your intuition, and do the meditations that appeal to you. GLOW meditations are harmless anyway. If the meditation is not right for you after all, there will be no negative impact. * What happens to you, during a GLOW meditation? You can be relaxed. You may go into darker parts of yourself throughout the meditation. This is totally fine. This is a way of transforming yourself and your energy. In the end, you become light and free. * How do you practice the meditation? Find a place where you cannot be disturbed. You can lie down or sit. Do whatever feels best for you. * What is the effect of GLOW meditation? You feel so much happier and lighter. Your vibration increases. And there is so much more happening. All GLOW meditations have a positive effect. * How often can you do GLOW meditations? Do what feels right for you. Maybe once is enough. You may want to repeat the meditations regularly. Anything is fine. Listen to yourself. * Do you want to contact An Heene / GLOW? Do you have any questions or comments? Mail: ⁠An@glow-feminine-essence.net * Links: ⁠GLOW FEMININE ESSENCE website.⁠ ⁠GLOW FEMININE ESSENCE facebook.⁠ ⁠GLOW FEMININE ESSENCE YouTube.⁠ Healing, meditation, life coaching, New Earth, information. ⁠GLOW FEMININE ESSENCE podcast BE SPARKLE.⁠ Information. On all podcast channels. ⁠BRIGHT INSIGHT YouTube.⁠ Life coaching and healing by card reading. Pick a card. ⁠MARVELOUS * ART MADE WITH LOVE website.⁠ Art and graphics by An Heene. ⁠MARVELOUS * ART MADE WITH LOVE facebook.⁠ ⁠HANDSOME * ART ACADEMY website.⁠ Art academy by An Heene. ⁠HANDSOME * ART ACADEMY facebook.⁠

    25 min

  2. 06/04/2023

    Your sadness becomes your diamond.

    Description: Heal depression * Wash away sadness * Clean your darkness * Raise your vibration * Energy healing * Clear blockages * Emotional release * Release trauma *Heal grief and loneliness * Heal heartbreak. * Meditation to heal your sadness and darkness. * Do I need to understand the spoken words in GLOW meditations? You don't need to actively listen or do your best to understand everything. Just let your mind drift away. These meditations are meant to be experienced. Even if you fall asleep, the meditations are just as powerful. Even if you don't understand every word, the meditations are just as powerful. Even if you speak a different language, you can still use GLOW meditations. * GLOW meditations are healing. The meditations have a positive effect on you. For you, this may mean that it makes you relaxed. This can also mean, that you use the meditations to heal difficult parts in yourself. This can mean that you use the meditations to change yourself and your life. GLOW meditations have a profound effect on you. * How can you choose a good meditation? Choose a meditation by feeling. Read the title. Look at the cover. Feel. If it feels good, then this meditation is probably for you. * Can this meditation be damaging? No. GLOW meditations are created from a very pure energy and high vibration. * Can it cause problems, if you choose a wrong meditation? If the meditation appeals to you, then there is something, perhaps subconsciously, that is important for you. Dare to follow your intuition, and do the meditations that appeal to you. GLOW meditations are harmless anyway. If the meditation is not right for you after all, there will be no negative impact. * What happens to you, during a GLOW meditation? You can be relaxed. You may go into darker parts of yourself throughout the meditation. This is totally fine. This is a way of transforming yourself and your energy. In the end, you become light and free. * How do you practice the meditation? Find a place where you cannot be disturbed. You can lie down or sit. Do whatever feels best for you. * What is the effect of GLOW meditation? You feel so much happier and lighter. Your vibration increases. And there is so much more happening. All GLOW meditations have a positive effect. * How often can you do GLOW meditations? Do what feels right for you. Maybe once is enough. You may want to repeat the meditations regularly. Anything is fine. Listen to yourself. * Do you want to contact An Heene / GLOW? Do you have any questions or comments? Mail: An@glow-feminine-essence.net * Links: GLOW FEMININE ESSENCE website. GLOW FEMININE ESSENCE facebook. GLOW FEMININE ESSENCE YouTube. Healing, meditation, life coaching, New Earth, information. GLOW FEMININE ESSENCE podcast BE SPARKLE. Information. On all podcast channels. BRIGHT INSIGHT YouTube. Life coaching and healing by card reading. Pick a card. MARVELOUS * ART MADE WITH LOVE website. Art and graphics by An Heene. MARVELOUS * ART MADE WITH LOVE facebook. HANDSOME * ART ACADEMY website. Art academy by An Heene. HANDSOME * ART ACADEMY facebook.

    23 min

  3. 06/04/2023

    Rise from the darkness.

    Description: Heal fear and darkness * Heal depression and sadness * Be happy. Release trauma * Meditation to stop crying * Heal loneliness * Overcome anxiety * Calm anger * Raise your vibration * Energy healing * Free yourself. * Do I need to understand the spoken words in GLOW meditations? You don't need to actively listen or do your best to understand everything. Just let your mind drift away. These meditations are meant to be experienced. Even if you fall asleep, the meditations are just as powerful. Even if you don't understand every word, the meditations are just as powerful. Even if you speak a different language, you can still use GLOW meditations. * GLOW meditations are healing. The meditations have a positive effect on you. For you, this may mean that it makes you relaxed. This can also mean, that you use the meditations to heal difficult parts in yourself. This can mean that you use the meditations to change yourself and your life. GLOW meditations have a profound effect on you. * How can you choose a good meditation? Choose a meditation by feeling. Read the title. Look at the cover. Feel. If it feels good, then this meditation is probably for you. * Can this meditation be damaging? No. GLOW meditations are created from a very pure energy and high vibration. * Can it cause problems, if you choose a wrong meditation? If the meditation appeals to you, then there is something, perhaps subconsciously, that is important for you. Dare to follow your intuition, and do the meditations that appeal to you. GLOW meditations are harmless anyway. If the meditation is not right for you after all, there will be no negative impact. * What happens to you, during GLOW meditation? You can be relaxed. You may go into darker parts of yourself throughout the meditation. This is totally fine. This is a way of transforming yourself and your energy. In the end, you become light and free. * How do you practice the meditation? Find a place where you cannot be disturbed. You can lie down or sit. Do whatever feels best for you. * What is the effect of GLOW meditation? You feel so much happier and lighter. Your vibration increases. And there is so much more happening. All GLOW meditations have a positive effect. * How often can you do GLOW meditations? Do what feels right for you. Maybe once is enough. You may want to repeat the meditations regularly. Anything is fine. Listen to yourself. * Do you want to contact An Heene / GLOW? Do you have any questions or comments? Mail: ⁠An@glow-feminine-essence.net⁠ * Links: ⁠GLOW FEMININE ESSENCE website.⁠ ⁠GLOW FEMININE ESSENCE facebook.⁠ ⁠GLOW FEMININE ESSENCE YouTube.⁠ Healing, meditation, life coaching, New Earth, information. ⁠GLOW FEMININE ESSENCE podcast BE SPARKLE⁠. Information. On all podcast channels. ⁠BRIGHT INSIGHT YouTube.⁠ Life coaching and healing by card reading. Pick a card. ⁠MARVELOUS * ART MADE WITH LOVE website.⁠ Art and graphics by An Heene. ⁠MARVELOUS * ART MADE WITH LOVE facebook.⁠ ⁠HANDSOME * ART ACADEMY website.⁠ Art academy by An Heene. ⁠HANDSOME * ART ACADEMY facebook.⁠

    29 min

  4. 06/04/2023

    Let a new life rise.

    Description: Find yourself * Rebirth * Be powerful * Raise your vibration * Clear blockages * Change your life * Release trauma * Let go * Emotional healing * Resurrection * Relive. * Step into a new cycle. * Do I need to understand the spoken words in GLOW meditations? You don't need to actively listen or do your best to understand everything. Just let your mind drift away. These meditations are meant to be experienced. Even if you fall asleep, the meditations are just as powerful. Even if you don't understand every word, the meditations are just as powerful. Even if you speak a different language, you can still use GLOW meditations. * GLOW meditations are healing. The meditations have a positive effect on you. For you, this may mean that it makes you relaxed. This can also mean, that you use the meditations to heal difficult parts in yourself. This can mean that you use the meditations to change yourself and your life. GLOW meditations have a profound effect on you. * How can you choose a good meditation? Choose a meditation by feeling. Read the title. Look at the cover. Feel. If it feels good, then this meditation is probably for you. * Can this meditation be damaging? No. GLOW meditations are created from a very pure energy and high vibration. * Can it cause problems, if you choose a wrong meditation? If the meditation appeals to you, then there is something, perhaps subconsciously, that is important for you. Dare to follow your intuition, and do the meditations that appeal to you. GLOW meditations are harmless anyway. If the meditation is not right for you after all, there will be no negative impact. * What happens to you, during a GLOW meditation? You can be relaxed. You may go into darker parts of yourself throughout the meditation. This is totally fine. This is a way of transforming yourself and your energy. In the end, you become light and free. * How do you practice the meditation? Find a place where you cannot be disturbed. You can lie down or sit. Do whatever feels best for you. * What is the effect of GLOW meditation? You feel so much happier and lighter. Your vibration increases. And there is so much more happening. All GLOW meditations have a positive effect. * How often can you do GLOW meditations? Do what feels right for you. Maybe once is enough. You may want to repeat the meditations regularly. Anything is fine. Listen to yourself. * Do you want to contact An Heene / GLOW? Do you have any questions or comments? Mail: ⁠An@glow-feminine-essence.net * Links: ⁠GLOW FEMININE ESSENCE website.⁠ ⁠GLOW FEMININE ESSENCE facebook.⁠ ⁠GLOW FEMININE ESSENCE YouTube.⁠ Healing, meditation, life coaching, New Earth, information. ⁠GLOW FEMININE ESSENCE podcast BE SPARKLE⁠. Information. On various podcast channels. ⁠BRIGHT INSIGHT YouTube.⁠ Life coaching and healing by card reading. Pick a card. ⁠MARVELOUS * ART MADE WITH LOVE website.⁠ Art and graphics by An Heene. ⁠MARVELOUS * ART MADE WITH LOVE facebook.⁠ ⁠HANDSOME * ART ACADEMY website.⁠ Art academy by An Heene. ⁠HANDSOME * ART ACADEMY facebook.⁠

    32 min

  5. 06/04/2023

    From cocoon to butterfly.

    Description: Free yourself * Find your path * Spread your wings * Emotional healing * Trauma release * Raise your vibration * Find positive energy * Heal anxiety * Find a new beginning * Change your life * Manifest your desires. * Do I need to understand the spoken words in GLOW meditations? You don't need to actively listen or do your best to understand everything. Just let your mind drift away. These meditations are meant to be experienced. Even if you fall asleep, the meditations are just as powerful. Even if you don't understand every word, the meditations are just as powerful. Even if you speak a different language, you can still use GLOW meditations. * GLOW meditations are healing. The meditations have a positive effect on you. For you, this may mean that it makes you relaxed. This can also mean, that you use the meditations to heal difficult parts in yourself. This can mean that you use the meditations to change yourself and your life. GLOW meditations have a profound effect on you. * How can you choose a good meditation? Choose a meditation by feeling. Read the title. Look at the cover. Feel. If it feels good, then this meditation is probably for you. * Can this meditation be damaging? No. GLOW meditations are created from a very pure energy and high vibration. * Can it cause problems, if you choose a wrong meditation? If the meditation appeals to you, then there is something, perhaps subconsciously, that is important for you. Dare to follow your intuition, and do the meditations that appeal to you. GLOW meditations are harmless anyway. If the meditation is not right for you after all, there will be no negative impact. * What happens to you, during a GLOW meditation? You can be relaxed. You may go into darker parts of yourself throughout the meditation. This is totally fine. This is a way of transforming yourself and your energy. In the end, you become light and free. * How do you practice the meditation? Find a place where you cannot be disturbed. You can lie down or sit. Do whatever feels best for you. * What is the effect of GLOW meditation? You feel so much happier and lighter. Your vibration increases. And there is so much more happening. All GLOW meditations have a positive effect. * How often can you do GLOW meditations? Do what feels right for you. Maybe once is enough. You may want to repeat the meditations regularly. Anything is fine. Listen to yourself. * Do you want to contact An Heene / GLOW? Do you have any questions or comments? Mail: ⁠⁠An@glow-feminine-essence.net * Links: ⁠⁠GLOW FEMININE ESSENCE website.⁠⁠ ⁠⁠GLOW FEMININE ESSENCE facebook.⁠⁠ ⁠⁠GLOW FEMININE ESSENCE YouTube.⁠⁠ Healing, meditation, life coaching, New Earth, information. ⁠⁠GLOW FEMININE ESSENCE podcast BE SPARKLE⁠⁠. Information. On various podcast channels. ⁠⁠BRIGHT INSIGHT YouTube.⁠⁠ Life coaching and healing by card reading. Pick a card. ⁠⁠MARVELOUS * ART MADE WITH LOVE website.⁠⁠ Art and graphics by An Heene. ⁠⁠MARVELOUS * ART MADE WITH LOVE facebook.⁠⁠ ⁠⁠HANDSOME * ART ACADEMY website.⁠⁠ Art academy by An Heene. ⁠⁠HANDSOME * ART ACADEMY facebook.⁠⁠

    29 min

  6. 06/04/2023

    Heal your past lives.

    Description: Past life regression * Akashic records meditation * Find peace * Heal trauma * Past life karma clearing * Visit Akashic library * Clear blockages * Step out of your old life and renew. * Do I need to understand the spoken words in GLOW meditations? You don't need to actively listen or do your best to understand everything. Just let your mind drift away. These meditations are meant to be experienced. Even if you fall asleep, the meditations are just as powerful. Even if you don't understand every word, the meditations are just as powerful. Even if you speak a different language, you can still use GLOW meditations. * GLOW meditations are healing. The meditations have a positive effect on you. For you, this may mean that it makes you relaxed. This can also mean, that you use the meditations to heal difficult parts in yourself. This can mean that you use the meditations to change yourself and your life. GLOW meditations have a profound effect on you. * How can you choose a good meditation? Choose a meditation by feeling. Read the title. Look at the cover. Feel. If it feels good, then this meditation is probably for you. * Can this meditation be damaging? No. GLOW meditations are created from a very pure energy and high vibration. * Can it cause problems, if you choose a wrong meditation? If the meditation appeals to you, then there is something, perhaps subconsciously, that is important for you. Dare to follow your intuition, and do the meditations that appeal to you. GLOW meditations are harmless anyway. If the meditation is not right for you after all, there will be no negative impact. * What happens to you, during a GLOW meditation? You can be relaxed. You may go into darker parts of yourself throughout the meditation. This is totally fine. This is a way of transforming yourself and your energy. In the end, you become light and free. * How do you practice the meditation? Find a place where you cannot be disturbed. You can lie down or sit. Do whatever feels best for you. * What is the effect of GLOW meditation? You feel so much happier and lighter. Your vibration increases. And there is so much more happening. All GLOW meditations have a positive effect. * How often can you do GLOW meditations? Do what feels right for you. Maybe once is enough. You may want to repeat the meditations regularly. Anything is fine. Listen to yourself. * Do you want to contact An Heene / GLOW? Do you have any questions or comments? Mail: ⁠⁠An@glow-feminine-essence.net * Links: ⁠⁠GLOW FEMININE ESSENCE website.⁠⁠ ⁠⁠GLOW FEMININE ESSENCE facebook.⁠⁠ ⁠⁠GLOW FEMININE ESSENCE YouTube.⁠⁠ Healing, meditation, life coaching, New Earth, information. ⁠⁠GLOW FEMININE ESSENCE podcast BE SPARKLE⁠⁠. Information. On all podcast channels. ⁠⁠BRIGHT INSIGHT YouTube.⁠⁠ Life coaching and healing by card reading. Pick a card. ⁠⁠MARVELOUS * ART MADE WITH LOVE website.⁠⁠ Art and graphics by An Heene. ⁠⁠MARVELOUS * ART MADE WITH LOVE facebook.⁠⁠ ⁠⁠HANDSOME * ART ACADEMY website.⁠⁠ Art academy by An Heene. ⁠⁠HANDSOME * ART ACADEMY facebook.⁠⁠

    28 min

  7. 06/04/2023

    Open your heart.

    Description: Heal your heart * Feel love * Open yourself * Experience flow * Open your heart chakra * Heart chakra activation * Love healing * Open your heart * Emotional healing * Raise your vibration * Energy healing. * Do I need to understand the spoken words in GLOW meditations? You don't need to actively listen or do your best to understand everything. Just let your mind drift away. These meditations are meant to be experienced. Even if you fall asleep, the meditations are just as powerful. Even if you don't understand every word, the meditations are just as powerful. Even if you speak a different language, you can still use GLOW meditations. * GLOW meditations are healing. The meditations have a positive effect on you. For you, this may mean that it makes you relaxed. This can also mean, that you use the meditations to heal difficult parts in yourself. This can mean that you use the meditations to change yourself and your life. GLOW meditations have a profound effect on you. * How can you choose a good meditation? Choose a meditation by feeling. Read the title. Look at the cover. Feel. If it feels good, then this meditation is probably for you. * Can this meditation be damaging? No. GLOW meditations are created from a very pure energy and high vibration. * Can it cause problems, if you choose a wrong meditation? If the meditation appeals to you, then there is something, perhaps subconsciously, that is important for you. Dare to follow your intuition, and do the meditations that appeal to you. GLOW meditations are harmless anyway. If the meditation is not right for you after all, there will be no negative impact. * What happens to you, during a GLOW meditation? You can be relaxed. You may go into darker parts of yourself throughout the meditation. This is totally fine. This is a way of transforming yourself and your energy. In the end, you become light and free. * How do you practice the meditation? Find a place where you cannot be disturbed. You can lie down or sit. Do whatever feels best for you. * What is the effect of GLOW meditation? You feel so much happier and lighter. Your vibration increases. And there is so much more happening. All GLOW meditations have a positive effect. * How often can you do GLOW meditations? Do what feels right for you. Maybe once is enough. You may want to repeat the meditations regularly. Anything is fine. Listen to yourself. * Do you want to contact An Heene / GLOW? Do you have any questions or comments? Mail: ⁠⁠An@glow-feminine-essence.net * Links: ⁠⁠GLOW FEMININE ESSENCE website.⁠⁠ ⁠⁠GLOW FEMININE ESSENCE facebook.⁠⁠ ⁠⁠GLOW FEMININE ESSENCE YouTube.⁠⁠ Healing, meditation, life coaching, New Earth, information. ⁠⁠GLOW FEMININE ESSENCE podcast BE SPARKLE⁠⁠. Information. On all podcast channels. ⁠⁠BRIGHT INSIGHT YouTube.⁠⁠ Life coaching and healing by card reading. Pick a card. ⁠⁠MARVELOUS * ART MADE WITH LOVE website.⁠⁠ Art and graphics by An Heene. ⁠⁠MARVELOUS * ART MADE WITH LOVE facebook.⁠⁠ ⁠⁠HANDSOME * ART ACADEMY website.⁠⁠ Art academy by An Heene. ⁠⁠HANDSOME * ART ACADEMY facebook.⁠⁠

    23 min

  8. 06/03/2023

    Let your soul merge with your body.

    Description: Feel alive * Feel safe * Find peace * Become powerful * Feel grounded * Feel at home in yourself and your life * Be happy * Find yourself * Raise your vibration * Be in the here and now * Soul body unification * Soul body fusion * Calm anxiety * Find confidence * Healing meditation, to come home to earth. * Do I need to understand the spoken words in GLOW meditations? You don't need to actively listen or do your best to understand everything. Just let your mind drift away. These meditations are meant to be experienced. Even if you fall asleep, the meditations are just as powerful. Even if you don't understand every word, the meditations are just as powerful. Even if you speak a different language, you can still use GLOW meditations. * GLOW meditations are healing. The meditations have a positive effect on you. For you, this may mean that it makes you relaxed. This can also mean, that you use the meditations to heal difficult parts in yourself. This can mean that you use the meditations to change yourself and your life. GLOW meditations have a profound effect on you. * How can you choose a good meditation? Choose a meditation by feeling. Read the title. Look at the cover. Feel. If it feels good, then this meditation is probably for you. * Can this meditation be damaging? No. GLOW meditations are created from a very pure energy and high vibration. * Can it cause problems, if you choose a wrong meditation? If the meditation appeals to you, then there is something, perhaps subconsciously, that is important for you. Dare to follow your intuition, and do the meditations that appeal to you. GLOW meditations are harmless anyway. If the meditation is not right for you after all, there will be no negative impact. * What happens to you, during a GLOW meditation? You can be relaxed. You may go into darker parts of yourself throughout the meditation. This is totally fine. This is a way of transforming yourself and your energy. In the end, you become light and free. * How do you practice the meditation? Find a place where you cannot be disturbed. You can lie down or sit. Do whatever feels best for you. * What is the effect of GLOW meditation? You feel so much happier and lighter. Your vibration increases. And there is so much more happening. All GLOW meditations have a positive effect. * How often can you do GLOW meditations? Do what feels right for you. Maybe once is enough. You may want to repeat the meditations regularly. Anything is fine. Listen to yourself. * Do you want to contact An Heene / GLOW? Do you have any questions or comments? Mail: ⁠⁠An@glow-feminine-essence.net * Links: ⁠⁠GLOW FEMININE ESSENCE website.⁠⁠ ⁠⁠GLOW FEMININE ESSENCE facebook.⁠⁠ ⁠⁠GLOW FEMININE ESSENCE YouTube.⁠⁠ Healing, meditation, life coaching, New Earth, information. ⁠⁠GLOW FEMININE ESSENCE podcast BE SPARKLE⁠⁠. Information. On various podcast channels. ⁠⁠BRIGHT INSIGHT YouTube.⁠⁠ Life coaching and healing by card reading. Pick a card. ⁠⁠MARVELOUS * ART MADE WITH LOVE website.⁠⁠ Art and graphics by An Heene. ⁠⁠MARVELOUS * ART MADE WITH LOVE facebook.⁠⁠ ⁠⁠HANDSOME * ART ACADEMY website.⁠⁠ Art academy by An Heene. ⁠⁠HANDSOME * ART ACADEMY facebook.⁠⁠

    25 min
  • 8 Episodes

About

GLOW FEMININE ESSENCE is here to make you glow! Being happy is your nature. Being light as a feather is who you truly are. * Mostly, you feel far from powerful. Because there are many things hindering your pure power. You are on a journey towards your most wonderful self. You can step towards a you, who shines. * This podcast channel is an important tool. Healing & meditation, to make you pure and powerful! * An Heene is the founder of: GLOW FEMININE ESSENCE (life coaching, healing) HANDSOME (art academy) MARVELOUS (art & graphics by An Heene) BRIGHT INSIGHT (life coaching by card reading)

Information