The Active Hour

Praneeth
  • 4.3 (6)
  • HEALTH & FITNESS
  • UPDATED WEEKLY

Get your heart racing and feet pounding with "The Active Hour" podcast, join us where we embark on a journey together, as I try to : Educate and empower listeners with valuable knowledge about health and fitness.Foster a healthy relationship with nutrition, enabling personal growth and well-being.Inspire individuals to lead balanced lives, finding harmony amidst the bustling chaos.Ignite motivation and drive to excel both professionally and personally 

  1. E51 — Song Spotlight: Behind Blue Eyes

    MAR 25

    E51 — Song Spotlight: Behind Blue Eyes

    Some songs don’t remind you of a time.They remind you of who you were.

    8 min
  2. E50 : "People We Almost Became"

    JAN 1

    E50 : "People We Almost Became"

    Some people fail.Some people quit. And some people just become someone else without noticing. This is about the people we almost became. 🔗 Follow the Show: 📸 IG: ⁠⁠⁠⁠@the_active_hour⁠⁠⁠⁠ 🎵 TikTok: ⁠⁠⁠⁠@the_active_hour⁠⁠⁠⁠ 🐦 Twitter: ⁠⁠⁠⁠@TheActiveHourP⁠⁠⁠⁠ ▶️ YouTube: ⁠⁠⁠⁠@TheActiveHourPodcastNY⁠⁠⁠⁠ 🌟 Loved this episode? Rate & review on your favorite platform, and share it with a friend! Your support keeps the show going. 🎙️

    6 min

  3. 12/04/2025

    E49 : "Five Flights with Jess Cerra : From XTERRA Champ to JoJé Founder"

    Jess Cerra takes the Five Flights. Jessica launched JoJé Bar, a gluten-free energy bar born out of her dual passions for high-level cycling and culinary excellence, and now leads product innovation for the well-regarded Alete Active Nutrition brands Bonk Breaker, SaltStick, and Vitassium. As a retired pro cyclist with an M.S. in Exercise Physiology and experience as a private chef, she brings a rare, practical perspective on fueling for athletes, with a special emphasis on female sports nutrition. Jessica is also the force behind Montana’s The Last Best Ride, a premier gravel race whose 501c3 arm has awarded more than $75,000 in scholarships to women with academic merit and financial need, underscoring her passion for inclusion in sport. 🔗 Follow the Show: 📸 IG: ⁠⁠⁠⁠@the_active_hour⁠⁠⁠⁠ 🎵 TikTok: ⁠⁠⁠⁠@the_active_hour⁠⁠⁠⁠ 🐦 Twitter: ⁠⁠⁠⁠@TheActiveHourP⁠⁠⁠⁠ ▶️ YouTube: ⁠⁠⁠⁠@TheActiveHourPodcastNY⁠⁠⁠ 🌟 Loved this episode? Rate & review on your favorite platform, and share it with a friend! Your support keeps the show going. 🎙️

    20 min

  4. 10/16/2025

    E48 : " From Wall Street to ReadyRx | Daniel Rudyak’s Billion-Dollar Bet on Longevity "

    In this episode, I sit down with Daniel Rudyak, Co-Founder of ReadyRx, to explore his bold transition from billion-dollar private-equity deals to building one of the most innovative platforms in longevity and wellness.A former Managing Director at Beverly Capital who executed over $1 billion in transactions, Daniel shares how personal loss, relentless curiosity, and a belief in proactive health led him to co-found ReadyRx—a telehealth company redefining access to GLP-1s, NAD+, and other longevity therapies.From Wall Street grit to a mission-driven startup, Daniel opens up about risk, resilience, and what it truly means to bet on time itself. 🔗 Follow the Show: 📸 IG: ⁠⁠⁠@the_active_hour⁠⁠⁠ 🎵 TikTok: ⁠⁠⁠@the_active_hour⁠⁠⁠ 🐦 Twitter: ⁠⁠⁠@TheActiveHourP⁠⁠⁠ ▶️ YouTube: ⁠⁠⁠@TheActiveHourPodcastNY⁠⁠ 🌟 Loved this episode? Rate & review on your favorite platform, and share it with a friend! Your support keeps the show going. 🎙️

    28 min

  5. 10/09/2025

    E47 : "Building A New Healthcare Future : Inside The Carte Clinics Grind with Dr Gina Siddiqui, MD"

    In this episode, we delve into Dr. Siddiqui's Carte Clinics on building a new healthcare future. Dr. Siddiqui is the Founder and CEO of Carte Clinics. Prior to Carte Clinics, she was the Chief Clinical Officer of Fabric, an AI care enablement platform that scaled to cover over 100 million lives, and worked for New York City Health + Hospitals during the COVID pandemic on their programs for medically complex and vulnerable patients. Dr. Siddiqui has written and presented on modernizing health care delivery for The New York Times, TIME, Scientific American, Quartz, and the Rhode Island School of Design. 🔗 Follow the Show: 📸 IG: ⁠⁠⁠@the_active_hour⁠⁠⁠ 🎵 TikTok: ⁠⁠⁠@the_active_hour⁠⁠⁠ 🐦 Twitter: ⁠⁠⁠@TheActiveHourP⁠⁠⁠ ▶️ YouTube: ⁠⁠⁠@TheActiveHourPodcastNY⁠⁠ 🌟 Loved this episode? Rate & review on your favorite platform, and share it with a friend! Your support keeps the show going. 🎙️

    34 min

  6. 09/30/2025

    E46 : "An ER Doctor's Mission To Change Healthcare with Dr Gina Siddiqui, MD"

    In this episode, we delve into Dr. Siddiqui's mission to transform healthcare. Dr. Siddiqui is the Founder and CEO of Carte Clinics. Prior to Carte Clinics, she was the Chief Clinical Officer of Fabric, an AI care enablement platform that scaled to cover over 100 million lives, and worked for New York City Health + Hospitals during the COVID pandemic on their programs for medically complex and vulnerable patients. Dr. Siddiqui has written and presented on modernizing health care delivery for The New York Times, TIME, Scientific American, Quartz, and the Rhode Island School of Design. 🔗 Follow the Show: 📸 IG: ⁠⁠@the_active_hour⁠⁠ 🎵 TikTok: ⁠⁠@the_active_hour⁠⁠ 🐦 Twitter: ⁠⁠@TheActiveHourP⁠⁠ ▶️ YouTube: ⁠⁠@TheActiveHourPodcastNY⁠ 🌟 Loved this episode? Rate & review on your favorite platform, and share it with a friend! Your support keeps the show going. 🎙️

    32 min

  7. 09/11/2025

    E45 : "The Last Time We Hooped Felt Normal—Until It Was The Last"

    A raw, unfiltered ramble on the court that raised me. Five idiots, one crooked rim, and a thousand moments that became the golden years. This is for anyone who’s ever had a place that felt like Home. 🔗 Follow the Show:📸 IG: @the_active_hour🎵 TikTok: @the_active_hour🐦 Twitter: @TheActiveHourP▶️ YouTube: @TheActiveHourPodcastNY 🌟 Loved this episode? Rate & review on your favorite platform, and share it with a friend! Your support keeps the show going. 🎙️

    22 min

  8. 08/14/2025

    E44 : "Secrets to Building 5 Multimillion-Dollar Companies with Mike Tecku"

    In this episode, we dive into Mike Tecku’s epic journey—from facing incredible challenges to founding 5 multimillion-dollar companies. Discover the strategies behind his success and how he created the game-changing Momentum™ shake 🔗 Follow the Show: 📸 IG: ⁠@the_active_hour⁠ 🎵 TikTok: ⁠@the_active_hour⁠ 🐦 Twitter: ⁠@TheActiveHourP⁠ ▶️ YouTube: ⁠@TheActiveHourPodcastNY 🌟 Loved this episode? Rate & review on your favorite platform, and share it with a friend! Your support keeps the show going. 🎙️

    1 hr
See All (51)

4.3
out of 5
6 Ratings

About

Get your heart racing and feet pounding with "The Active Hour" podcast, join us where we embark on a journey together, as I try to : Educate and empower listeners with valuable knowledge about health and fitness.Foster a healthy relationship with nutrition, enabling personal growth and well-being.Inspire individuals to lead balanced lives, finding harmony amidst the bustling chaos.Ignite motivation and drive to excel both professionally and personally 

Information

  • Creator
    Praneeth
  • Years Active
    2023 - 2026
  • Episodes
    51
  • Rating
    Explicit
  • Copyright
    © Praneeth
  • Show Website
    The Active Hour