FREESTYLE PHILOSOPHY

Erik Wilhelm Iversen
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All things on upping your game, mentally and physically, to become better at what you do. Mindsets, ideas, techniques and tips on how to improve your performance and best challenges.🤙🏼 My thing is scootering, though the thoughts discussed here may be applied universally to most sports, crafts and endeavors. Enjoy!

  1. 08/13/2025

    Ikke kast bort tiden din

    Bygg en base som gjør deg bedre. Bli bedre før du finner ut hva du vil gjøre.

    14 min

  2. 03/20/2024

    pushing too hard at the wrong point… | FREESTYLE PHILOSOPHY #4

    It’s so easy to just push and push, to a stupid degree, and as a result you stretch yourself too thin and burn yourself out. I struggle with letting go of my expectations and listen to how I feel, those times when it’s just not my day. Instead, I push myself to the breaking point at the wrong time. Don’t get me wrong, there is a time and a place for pushing yourself — it usually is benefitial — yet then there’s just these certain times when you absolutely do not feel like it, when the time and place is just wrong, and you know it…. At these moments it’s hard, for me, to step back and accept that I’m not just there today, whether it be because of poor preparation, lack of sleep or minor recovery. Whatever the case, some moments — rare as they may be — it’s just better to take a step back, create distance and reflect on the strategic picture, don’t you think? Enjoy!🤙🏼 Here to discuss all things mindset and improving yourself — especially when it comes to a sport like scootering. I will explore lessons, ideas, methods and even training for improving performance, and interview guests as well.🤙🏼 Be sure to give the Podcast a rating and share it with a friend if you enjoyed it!😁 Instagram: @erikwti https://www.instagram.com/erikwti?igsh=MWd1OXN0eWR5dnd6dA%3D%3D&utm_source=qr YouTube: https://youtube.com/@ewivt

    14 min

  3. 03/13/2024

    pushing for bangers is overrated... (let me explain) - FREESTYLE PHILOSOPHY #3

    I think we rush too much… at least that’s what I have done. Impatience. Too focused on rushing towards the end of landing a trick, inevitably creating shaky foundations… Enjoy!🤙🏼 Here to discuss all things mindset and improving yourself — especially when it comes to a sport like scootering. I will explore lessons, ideas, methods and even training for improving performance, and interview guests as well.🤙🏼 Be sure to give the Podcast a rating and share it with a friend if you enjoyed it!😁 Instagram: @erikwti https://www.instagram.com/erikwti?igsh=MWd1OXN0eWR5dnd6dA%3D%3D&utm_source=qr YouTube: https://youtube.com/@ewivt

    13 min

  4. 03/06/2024

    Why you should work out FOR scootering - FREESTYLE PHILOSOPHY #2

    Episode number 2. Here’s why you should absolutely work out FOR scootering. Speaking from experience and injury, the routine of working out — and evolving my training to translate better to my goals in scootering — has helped me perform a lot better. Be it to prevent injury, to be more resilient and mobile when falling, improving my balance, jumping higher or other traits. Now, as scooter riders we usually avoid the gym and simply only ride, but I’ll explain why everyone who rides scooters should also train… and how start out. Enjoy!🤙🏼 Here to discuss all things mindset and improving yourself — especially when it comes to a sport like scootering. I will explore lessons, ideas, methods and even training for improving performance, and interview guests as well.🤙🏼 Be sure to give the Podcast a rating and share it with a friend if you enjoyed it!😁 Instagram: https://www.instagram.com/erikwti?igsh=MWd1OXN0eWR5dnd6dA%3D%3D&utm_source=qr https://instagram.com/erikwilhelmiversen?igshid=OGQ5ZDc2ODk2ZA== YouTube: https://youtube.com/@ewivt

    31 min

  5. 02/28/2024

    FREESTYLE PHILOSOPHY #1 | Basic Tricks Are Underrated!

    FREESTYLE PHILOSOPHY number one. Today I discuss some ideas and challenges on my mind surrounding why you — or at least I, haha — should focus a lot more on the basics, enjoy! Here to discuss all things mindset and improving yourself — especially when it comes to a sport like scootering. I will explore lessons, ideas, methods and even training for improving performance, and interview guests as well.🤙🏼 Be sure to give the Podcast a rating and share it with a friend if you enjoyed it!😁 Instagram: https://www.instagram.com/erikwti?igsh=MWd1OXN0eWR5dnd6dA%3D%3D&utm_source=qr https://instagram.com/erikwilhelmiversen?igshid=OGQ5ZDc2ODk2ZA== YouTube: https://youtube.com/@ewivt

    34 min

  6. 01/25/2024

    Just SHOW UP

    Get to work, get to the skatepark, get to the gym. Show up and go do THE THING!🙇🏼‍♂️ Here to discuss all things mindset and improving yourself — especially when it comes to a sport like scootering. I will explore lessons, ideas, methods and even training for improving performance, and interview guests as well.🤙🏼 Be sure to give the Podcast a rating and share it with a friend if you enjoyed it!😁 Instagram: https://instagram.com/erikwilhelmiversen?igshid=OGQ5ZDc2ODk2ZA== YouTube: https://youtube.com/@ewivt

    11 min

  7. 01/23/2024

    WORKING OUT for Scootering

    Everyone that rides scooters should make working out a practice, does that really need an explanation? Regardless, here are some ideas to why and how you should train your body for scootering!🙇🏼‍♂️ Here to discuss all things mindset and improving yourself — especially when it comes to a sport like scootering. I will explore lessons, ideas, methods and even training for improving performance, and interview guests as well.🤙🏼 Be sure to give the Podcast a rating and share it with a friend if you enjoyed it!😁 Instagram: https://instagram.com/erikwilhelmiversen?igshid=OGQ5ZDc2ODk2ZA== YouTube: https://youtube.com/@ewivt

    12 min

  8. 01/18/2024

    Repetition + INTENTION = PROGRESSION

    Repeat, but repeat with intention and purpose, and get better every single time, that’s how you get better and learn new tricks!🙇🏼‍♂️ Here to discuss all things mindset and improving yourself — especially when it comes to a sport like scootering. I will explore lessons, ideas, methods and even training for improving performance, and interview guests as well.🤙🏼 Be sure to give the Podcast a rating and share it with a friend if you enjoyed it!😁 Instagram: https://instagram.com/erikwilhelmiversen?igshid=OGQ5ZDc2ODk2ZA== YouTube: https://youtube.com/@ewivt

    8 min
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About

All things on upping your game, mentally and physically, to become better at what you do. Mindsets, ideas, techniques and tips on how to improve your performance and best challenges.🤙🏼 My thing is scootering, though the thoughts discussed here may be applied universally to most sports, crafts and endeavors. Enjoy!

Information

  • Creator
    Erik Wilhelm Iversen
  • Years Active
    2023 - 2025
  • Episodes
    68
  • Rating
    Clean
  • Copyright
    © Erik Wilhelm Iversen
  • Show Website
    FREESTYLE PHILOSOPHY