Whispers from the Mist: Conversations from the Spiritual Byway

Michelle and Stacy

Whispers from the Mist is a heart-centered spiritual podcast that explores intuition, synchronicities, energy shifts, and paranormal curiosities. With a focus on spiritual growth and intuitive living, Stacy and Michelle blend real-life experiences with thoughtful insight and openhearted conversations.  Rather than offering fixed answers, each episode encourages curiosity, reflection, and the courage to keep asking deeper, more meaningful questions. Together, they create a space where spiritual curiosity feels safe, meaningful dialogue flows freely, and the mystical becomes a little more grounded in everyday life.

  1. FEB 12

    A Grounding Meditation for New Beginnings

    Send a text Change rarely arrives in just one emotion. It can feel exciting and unsettling, grounding and disorienting all at once. In this guided meditation, Michelle creates space to meet transition with steadiness instead of urgency. This practice does not rush you toward answers or demand clarity. Instead, it encourages you to soften resistance, stay rooted in who you are, and trust the version of yourself that is quietly becoming more aligned and more honest. As this meditation honors personal transitions, it also marks a meaningful evolution for the podcast itself. While Three Cups and a Dash of Spirituality is stepping into a new chapter, the space you love is not going anywhere. A new show begins next week on the same feed, carrying forward what matters most while allowing room to grow. If you are standing at the edge of something new, this episode is both an anchor and an invitation to stay steady, stay open, and walk forward with trust. Email: Threecupspodcast@outlook.com Website: www.Threecupsandadash.com Other Websites connected to this podcast: https://insightfitness.org/ (https://insightfitness.org/)https://atxintuitiveconnections.com/ (https://atxintuitiveconnections.com/) https://spirituallysituated.com (https://spirituallysituated.com) Instagram: @three_cups_and_a_dash_podcast @connectionswithcarissa @spiritually_situated @iaminsightfitness Facebook: Three Cups and a Dash Podcast TikTok: 3Cupspodcast YouTube: Three Cups and a Dash of Spirituality (@ThreeCups_and_a_Dash) Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/kevin-macleod/tranquility-base License code: QITONXILLRFUENHN

    22 min
  2. FEB 5

    Gratitude for the Journey and Hello to New Beginnings

    Send us a text Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality! This is not a goodbye, but a warm hello to a new chapter! This episode is rooted in gratitude, reflection, and trust in what comes next. Michelle and Stacy take time to honor the conversations, growth, and sacred space the show has held over the years, and offer their heartfelt appreciation for Carissa and the irreplaceable presence she has brought to the podcast. As they reflect on favorite moments and the courage it took to share spiritual experiences in a world that often meets them with judgment, they also open the door to what is ahead. This is not an ending, but a transition. Listeners are invited to follow Michelle and Stacy into their next chapter with the launch of their new podcast, Whispers from the Mist: Conversations from the Spiritual Byway, where the same curiosity, openness, and reverence for everyday spirituality will continue to unfold in new ways. This episode is a gentle goodbye, a deep breath, and an invitation to keep walking the path together. No need to search for the new podcast. It will appear in your feed just as it always has. Email: Threecupspodcast@outlook.com Website: www.Threecupsandadash.com Other Websites connected to this podcast: https://insightfitness.org/ (https://insightfitness.org/)https://atxintuitiveconnections.com/ (https://atxintuitiveconnections.com/) https://spirituallysituated.com (https://spirituallysituated.com) Instagram: @three_cups_and_a_dash_podcast @connectionswithcarissa @spiritually_situated @iaminsightfitness Facebook: Three Cups and a Dash Podcast TikTok: 3Cupspodcast YouTube: Three Cups and a Dash of Spirituality (@ThreeCups_and_a_Dash)

    27 min
  3. JAN 29

    What Lingers: Residual Energy, Attachments, and Clearings

    Send us a text Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality! What does it really mean to clear energy? How do you know when a space or a person is holding onto something that no longer belongs? In this episode, Michelle and Stacy talk openly about energetic hygiene and spiritual attachments, and how energy moves through people and places. Through shared personal stories and a recent clearing, they explore how vulnerability and intention shape these experiences. They also break down the differences between residual energy, attachments, and hauntings in a way that feels approachable and grounded. This episode is for anyone who has ever felt off in a space, felt something they could not explain, or is learning to trust their intuition a little more. Also…If you enjoyed listening to this episode, please leave a 5 star rating and review. Email: Threecupspodcast@outlook.com Website: www.Threecupsandadash.com Other Websites connected to this podcast: https://insightfitness.org/ (https://insightfitness.org/)https://atxintuitiveconnections.com/ (https://atxintuitiveconnections.com/) https://spirituallysituated.com (https://spirituallysituated.com) Instagram: @three_cups_and_a_dash_podcast @connectionswithcarissa @spiritually_situated @iaminsightfitness Facebook: Three Cups and a Dash Podcast TikTok: 3Cupspodcast YouTube: Three Cups and a Dash of Spirituality (@ThreeCups_and_a_Dash)

    32 min
  4. JAN 22

    Listening to Your Energy: A Guide to the Chakra System

    Send us a text Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality! What if the way you move through stress, relationships, money, and even self trust could be traced back to your energy centers? In this episode, Michelle and Stacy continue their conversation from last week’s Reiki discussion by unpacking the chakra system and how it shows up in everyday life. Together, they walk through each of the seven chakras, exploring what balance can feel like and how imbalance often reveals itself. With relatable examples, thoughtful visuals, and real world scenarios, this conversation makes the chakra system feel less abstract and more like a compassionate map for understanding yourself. Whether you are brand new to energy work or deepening an existing practice, this episode invites you to notice where energy may be asking for a little more care and curiosity. Also…If you enjoyed listening to this episode, please leave a 5 star rating and review. Email: Threecupspodcast@outlook.com Website: www.Threecupsandadash.com Other Websites connected to this podcast: https://insightfitness.org/ (https://insightfitness.org/)https://atxintuitiveconnections.com/ (https://atxintuitiveconnections.com/) https://spirituallysituated.com (https://spirituallysituated.com) Instagram: @three_cups_and_a_dash_podcast @connectionswithcarissa @spiritually_situated @iaminsightfitness Facebook: Three Cups and a Dash Podcast TikTok: 3Cupspodcast YouTube: Three Cups and a Dash of Spirituality (@ThreeCups_and_a_Dash)

    29 min
  5. JAN 8

    A New Year Meditation for Clarity and Intention

    Send us a text Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality! As one year closes and another begins to unfold, this guided meditation offers a gentle space to pause, reflect, and reset. Listeners are invited to look back on the past year with compassion, acknowledging what was learned, what was released, and what still lingers without judgment or urgency. Through calming guidance and thoughtful journaling prompts woven throughout, this meditation encourages deeper self awareness, helping you make sense of where you have been and what you hope to carry forward. As attention turns toward the year ahead, the focus shifts to intention rather than pressure, inviting clarity, openness, and grounded hope. This episode is a supportive companion for anyone seeking meaning, closure, and a mindful beginning to the year to come. We always strive to make this podcast relevant to you. To that end, we invite you to send us your questions and feedback to threecupspodcast@outlook.com. Also…If you enjoyed listening to this episode, please leave a 5 star rating and review. Email: Threecupspodcast@outlook.com Website: www.Threecupsandadash.com Other Websites connected to this podcast: https://insightfitness.org/ (https://insightfitness.org/)https://atxintuitiveconnections.com/ (https://atxintuitiveconnections.com/) https://spirituallysituated.com (https://spirituallysituated.com) Instagram: @three_cups_and_a_dash_podcast @connectionswithcarissa @spiritually_situated @iaminsightfitness Facebook: Three Cups and a Dash Podcast TikTok: 3Cupspodcast YouTube: Three Cups and a Dash of Spirituality (@ThreeCups_and_a_Dash) Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/kevin-macleod/tranquility-base License code: QITONXILLRFUENHN

    20 min
5
out of 5
16 Ratings

About

Whispers from the Mist is a heart-centered spiritual podcast that explores intuition, synchronicities, energy shifts, and paranormal curiosities. With a focus on spiritual growth and intuitive living, Stacy and Michelle blend real-life experiences with thoughtful insight and openhearted conversations.  Rather than offering fixed answers, each episode encourages curiosity, reflection, and the courage to keep asking deeper, more meaningful questions. Together, they create a space where spiritual curiosity feels safe, meaningful dialogue flows freely, and the mystical becomes a little more grounded in everyday life.

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