Unreasonable Art of Living

Gerhard Molin

A weekly podcast for people who want to move from consuming to creating. Gerhard Molin on making things again: starting, fear, play, and keeping the joy in it. No script, new episode every week. www.unreasonable.fm

  1. 6d ago

    #117 - Indefensible

    You can listen to this episode on Substack, Spotify, and Apple Podcasts for audio only. What’s in this one Who am I, without the labels. Two weeks ago on Levity Field, Justin and I asked who we are, and I still can’t answer it in a sentence. I can tell you what I’ve done over the last twenty years, and none of that is who I am. Rubin says any label you put on yourself, or that gets put on you, makes you smaller, whether that’s a title, a role, an achievement or a story about what you built. We need labels to get through daily life, but many of us have become so attached to them that when one disappears there’s a void, and underneath it the real question of who you are without your education, your job, or being somebody’s partner or parent. Go for the indefensible. Rubin talks about making things that are hard to justify, and I recognised that immediately. I could give you reasons for Eleven Dunbar and for Elfen Town, and the honest one is that I love building them and it feels right. For years I tried to wrap my decisions in a serious plan so they’d survive the question of why, and every time my head took over and my heart lost track of what was going on. Most people have never been properly heard. How often in a conversation are you waiting for your turn, or building your answer while the other person is still talking, or glancing at your phone. Really listening gives the other person room to think out loud and reach their own conclusion, often by hearing themselves say something and realising it makes no sense. It’s the same reason journaling works, you get some distance between yourself and your thoughts. Creativity gets beaten out of us. We arrive as rebels and creative thinkers, and over a lifetime get flattened into an average that doesn’t actually exist. The way back is to keep asking what this feels like to you, right now, and to anchor what you make around that. Stopping and quitting. The heart of the article, and a conversation I’d just had with someone I mentor at Hive Helsinki. You can stop a company, a direction or a relationship, and carry on. Quitting is giving up on life itself. Plus the story Rubin told about Jay-Z walking away from Cristal, and what arrived in my own life once I ended my previous company. Becoming the truest version of yourself. I don’t believe you can become anything you want. I can’t become a Formula One driver or an astronaut, and that isn’t what I’m here for. I think there’s already a self in each of us waiting to be discovered, and the work of a life is to become the fullest version of that, which is where meditation helps. For me right now that means building spaces where people can have deep conversations and show up as they are. Dark chocolate may or may not play a part at some point. Why I read things out to you. When I read the great artists and the mystics, they give me words for feelings I already had and couldn’t name, and that made me feel less alone every time. Passing that on is most of what this podcast has turned into. Links * Rick Rubin on The Diary of a CEO * Levity Field, the weekly podcast Justin and I make for Eleven Dunbar * The article: Never Quit. But Know When To Stop. A small change From this week, the email you get from me is the article rather than the episode. The podcast is still here every week on Substack, Spotify and Apple as usual, you just won’t get a separate email for it. Thank you for listening. Even though we aren’t in the same room, I feel very connected to you. Get full access to Unreasonable Art of Living at www.unreasonable.fm/subscribe

  2. Sep 22

    #116 - How to switch from consuming to creating

    A companion piece to this week’s episode. The podcast is the full, unedited, and raw version; this is the organised part, edited and cleaned up with AI. You can listen to this episode on Spotify, and Apple Podcasts for audio only. Hey you. Finnally I get to talk about Big Magic! That, plus a YouTube video I watched this week called How to Switch from Watching to Creating - amazing video how to get started as creator. If you’ve spent years believing you aren’t creative, or you consume a lot and make very little, this one is for you. The nuggets (if you only read one section, read this one) * Start by copying your heroes. Almost nobody begins with their own voice. You find it by imitating the people you admire and failing to become them, and the place where you fail is where you start. * Your curiosity has left a trail. Look at your YouTube history, whatever you read or watch for no reason except that you want to. Then go further back, to your childhood, which is the most reliable map there is. * Ideas have a contract, and they leave if you break it. Gilbert describes ideas as living things looking for a human partner, patient for a long time, and then gone to somebody else if you never show up. * Never ask your creativity to pay the rent. Your job is to take care of the idea, keep it safe and fed, which means making sure you can pay your bills some other way while you work on it. Where do you even start? Most people who want to make things again have spent years, sometimes decades, being told or telling themselves that they aren’t creative. The first stage is usually just confusion, where do I even begin, and underneath that sits the harder question of whether you’re creating from the mind or the heart. Creating from the heart means making something because it’s coming through you, without asking whether other people will like it, whether it will succeed, or whether it will make money. Before you can get there, you need to find out what you’re actually curious about, and the answer is almost always already sitting in your history. The videos you watch at midnight, the books nobody assigned you, and the things you did at nine years old before anyone had an opinion about them. Steal like an artist You have no idea what your voice is at the beginning, unless you’ve been making things since childhood and never stopped. For most of us there are layers to peel back first. So copy. Whatever your thing is, film, music, writing, games, software, starting a company, find the people you admire and do what they do, then work out why they do it that way. Over time you fail to become them, and that failure is the most useful thing that can happen, because it shows you what’s yours. Austin Kleon wrote a whole book on it, Steal Like an Artist, and it’s worth reading if you’re stuck on originality. The other habit from the video that stayed with me is keeping notes on everything, ideas, things you notice, a sentence someone said, anything that catches you. That’s the practical bridge between watching and making. Self-doubt isn’t going anywhere When you create, you’re working inside uncertainty. You have a vague idea and a feeling and you’re in the middle of the process with no guarantee of where it ends, so self-doubt and anxiety come along as regular companions. They will not disappear. You can learn to sit with them, befriend them, accept that they’re part of the arrangement, and keep going anyway. Start small. Babies crawl before they walk, and fall over many times before walking sticks. And if you decide to share what you make, know that most of the time the world doesn’t care, which is completely fine. Plenty of artists found their audience fifty years after they died. If the process was fun, if you learned something and grew and felt some joy along the way, you didn’t fail, whatever the numbers say. Ideas are alive This is the part of Big Magic I keep returning to. Gilbert means it literally when she calls creativity magic. She believes the planet is inhabited by animals and plants and bacteria, and also by ideas, which she describes as disembodied, energetic lifeforms. They have no body but they have will, and the one thing they want is to be made real, which they can only do through a partnership with a person. So they float around and choose someone they think can bring them to life, often several people at once, which is why you have the idea in the shower and then see someone else release it six months later. None of that makes you less special. What’s yours is how you bring it into the world, because five people can make the same idea and all five versions will be different. Shakespeare used up most of the available plots centuries ago and we still keep telling hero’s journeys, because every storyteller sees the world differently. If you recognised yourself in this piece, you are not the only one. A lot of us get very good at achieving and at solving other people’s problems, and lose track of our own voice somewhere in the middle of it. Eleven Dunbar is a third space for people who lead with the heart. Home is for rest and work is for output, and this is where you get to be yourself with other people. Our home is Elfen Town, a digital town that never closes, where members drop in at any hour to work side by side and to have the conversations you cannot have anywhere else. There are live gatherings, a home in nature to go deeper, a pod of three to five who actually know what you are working on, and somebody who notices when you go quiet. We stopped choosing between play and depth, and between online and in person. Capped at 150, the number of people you can actually know. The contract, and the ideas that left Gilbert writes about an idea for a book that eventually grew tired of waiting for her and left, and she admits she couldn’t blame it, because she was the one who broke the contract. I know the feeling of an idea arriving. It’s a full body thing, rich and energetic in my chest, around the sternum, and I’ve had it enough times to recognise it. I’ve also gone back to ideas I let sit too long and felt nothing there anymore. Some ideas are too big for the moment they arrive. In my twenties there was building a completely new kind of school, which stayed with me for years and which I couldn’t possibly do at twenty-five. This year there was a phone, AI-native, no app store, where the AI lives locally and builds whatever you need on the fly. And a dark chocolate factory, obviously. With some of them the right move is to say thank you for choosing me, I’m not the right person, go find someone else. With others, like the school, I think they’re patient and will still be there in my fifties or sixties, when I might build something inspired by Hive Helsinki, where there are no teachers and everyone learns from the person next to them. Pick a helpful delusion We can’t prove ideas come through us rather than from us, and science can’t disprove it either. Gilbert’s answer is that we all live by delusions of one kind or another, so we might as well choose one that helps. Hers is that the work wants to be made, and it wants to be made through you. I’ve fully signed up for that one. Maybe I’m completely delulu. But even strict science carries some delusion in it, since so many things we were certain of have been overturned, and there’s a part of creativity that no brain scan will ever catch, which is the moment an idea arrives. The martyr and the trickster Gilbert describes two archetypes. The martyr believes the system is rigged against everything good and sacred, and that truth only arrives through torment. The trickster believes there is no system, everything is fine, and nobody came here to suffer. The martyr, as she puts it, usually ends up dead in a heap of broken glory, while the trickster wanders off to enjoy another day. I’ve always had a hard time with the suffering artist, which I think mostly comes from German romanticism, the idea that you have to starve and struggle before anything true comes out. Some artists did go through real agony, though rarely by choice. My best work has always come from lightness, joy, love, wonder, curiosity, and collaboration, with harder stretches that were the exception rather than the engine. The trickster maps neatly onto the Elf. The Dwarf is mind-heavy, achievement-driven, full of expectation and struggle. The Elf listens, dances, improvises, and trusts that everything is all right. You kick the ball back to the universe and it returns at some point, as an elephant, a banana or a donut, and you play with whatever arrives. Never ask your art to pay the rent Gilbert says she would never ask writing to take care of her financially, though she would always take care of writing. That one kept me thinking, because two of my earlier startups were essentially art projects, and I’d have loved to see where they could have gone. I’m not a parent, so parents please forgive the comparison, but an idea is like a child you’re raising. You keep it safe and fed, and you don’t ask it to feed itself. That means making sure you can pay your rent and eat and sleep somewhere, so you can keep your side of the contract. If you’re in a transition at thirty or forty or fifty, you don’t need to quit the job that pays your bills. Set aside thirty minutes a day or a few hours a week, and keep the idea protected from the financial pressure. Money is the worst possible measure of a creative idea anyway. Eleven Dunbar is the first thing I’ve built that has made money from the start. Lumi, the previous company, had investment and no revenue, which was hard to justify. With 11D, neither Justin nor I can live on it yet, we both still subsidise it, and I’m living at my dad’s place so I don’t pay rent. So I have shelter, food and peace, and I can take care of the idea, which is a beautiful position to be in after three years

  3. Sep 15

    #115 - We Don't Do Well Underutilised

    A companion piece to this week’s episode. The podcast is the full, unedited, and raw version; this is the organised part, edited and cleaned up with AI. You can listen to this episode on Spotify, and Apple Podcasts for audio only. Hey you. Still in Helsinki, where I found a dark chocolate to review and I ate it on the spot before I could write anything down, so that one is lost to history. Fourth place, probably. This episode is mostly one thing. Justin and I had a week that changed the size of what we think we’re building, and I wanted to think aloud about why the big vision finally feels real this time when it never has before. If you have ever written a big vision that you didn’t actually believe, this one is about you too. The nuggets (if you only read one section, read this one) * A manufactured vision falls apart at the first setback. I’ve tried to think big before in previous startups and I could never really see it. When you build a vision with your mind instead of feeling it in your body, you rewrite it the moment something goes wrong, so it’s never a mountain you walk towards. * Some people don’t do well underutilised. Justin and I are both like this. The original Eleven Dunbar was modelled on communities that run beautifully on a WhatsApp group and very little else, and it turns out that isn’t enough for us, because there’s too much creator energy sitting unused. * The setbacks last week were the useful part. The worry about stagnating, the small knocks, the round of are we on the right path, all of it produced a surge rather than a retreat. Which is usually how it goes. * Most people are running at about 8% of themselves. This is the thing I keep circling. Not because they’re lazy, but because almost nothing in ordinary life asks for more than that. Ten days in a cabin Last episode I was recording from a summer cabin an hour and a half west of Helsinki. Four of us, and I only properly knew one of them, Jan. The second Jan I had met once. Marina I hadn’t met at all. Ten days of adults living like roommates, working, cooking, being creative, and nobody had to be asked to do anything. Dishes got done. It stayed smooth the whole way through, which surprised me, because ten days in one cabin can go either way and it’s very human for people to get irritated in that situation. This time it just didn’t happen. I want to do it again. And I like the word workcation more than I expected to. Giving back to the school that made me I’ve been mentoring students at Hive Helsinki, the free school where I learned to code at 29, and this trip I finally made it to a kickoff in person and met two previous mentees I had only ever seen on a screen. They both have jobs now, partly through recommendations I passed along, and hearing that was the best part of the week. I owe that school an enormous amount, and not mainly for the coding. The pedagogy behind it prepares you for a lot of things that have nothing to do with software. What Elfen Town is actually for A few weeks ago we released Elfen Town, our pixel world, and we’re moving off WhatsApp onto our own thing so that all the communication and the world live in one place. The long-term design sits on three columns. Co-play, co-work and co-build, co-grow. Members meet and hang out, they work alongside each other, there are playful online experiences, and there are NPCs handing out quests for the growth side of it. What excites me is that it marries the two things Justin and I both love, gaming and personal growth, and I don’t think anybody is doing that properly. There are a lot of adults who are gamers and a lot more who used to be, like me, and who no longer have the hours to sink into a proper game but still want that feeling in smaller bites. Meanwhile the personal growth world, the coaches and the retreats and the communities, often feels heavy and serious, and the play is missing entirely. There’s a gap between those two, and it’s explicitly for people our age who grew up with games, have busy lives, want to keep investing in themselves, and would like to meet interesting people while doing it. The moonshot So then the next question arrives. What if Elfen Town becomes a product in its own right, open to a wider audience, while Eleven Dunbar stays the inner circle you pay to be part of? We got excited about that, and then went one step further, to the thing we’ve talked about since the very beginning, which is a physical space. I think you need both. Physical spaces that go beyond co-working are appearing in a lot of cities now, with community and events and growth and play built in, and I’ve seen some very good ones, Fabric in New York and Pluto in Toronto especially. On the other side there are a handful of digital spaces doing something like what we do. Nobody is combining them. Not everyone has access to a physical place, and even if you do, the question of what continues afterwards is unanswered, so you want a persistent layer running underneath and between. Last week Justin and I wrote down what that could actually look like, and it’s huge. A proper moonshot. And for the first time it also feels completely doable. We don’t have to buy land tomorrow. We can rent a place and make it a headquarters and a community space, and the virtual world already exists, so most of what we need is in hand. There’s a vision page on elevendunbar.com now, if you want to check it out. If you recognised yourself in this piece, you are not the only one. A lot of us get very good at achieving, performing, and solving problems for everyone else, and slowly lose track of our own voice along the way. Eleven Dunbar is a curated membership community of dreamers, builders, and founders: a place to play, connect, and grow together. A place to find your voice, find your people, and create the impossible, without doing it all alone. Our home is Elfen Town, a cozy virtual town that is open around the clock. Members drop in at any hour to work side by side, play without an agenda, and have the kind of conversations where you can be your actual self. Beyond the town there are live gatherings, in-person meet-ups, and people who notice when you go quiet. The community is capped at 150. Why this one feels different I’ve written big visions before that I couldn’t really see, and that’s the tell. If you have to manufacture it, it will change constantly, and the first challenge will send you back to rewriting it instead of walking towards it. This one I feel in my body. It’s still crazy and it’s still enormous, and I can also see the first three steps clearly, which is the part that was always missing before. What I want is something big enough to take every ounce of what we have, the creativity and the emotion and the thinking and the energy. Not because big is better, but because I know what happens to me when I’m underused. The 8% thing again I keep coming back to this, and I’ll probably keep coming back to it. We barely notice what the human body is. Millions of years of iteration produced the most advanced receiver and creative engine that we know of anywhere, a suit that lets whatever comes through us become real, and we’ve arranged life so that most people use a sliver of it. Zach Bush makes the point on the Joe Rogan episode I keep recommending, that civilisations further back may have been more in tune with this, and built themselves around the fact that the body is an antenna that receives and then acts. So when I ask how many people are running at 8% of themselves every day, that’s what I mean. And it’s sad, and it’s also the thing worth aiming at, being in touch enough to receive, feel, act, collaborate, and make something with the vehicle you were given. Play and joy are how we think you get there. Surrender is not sitting still One more thing, because people get this backwards. Trusting life doesn’t mean everything will turn out the way you want. It means trusting that how things are right now is already right. And surrender is not passivity, it’s an active process, constant listening and adjusting and taking part. You’re a participant in the artwork that’s unfolding, not a bystander watching it. Two recommendations The Joe Rogan episode with Dr Zach Bush. I’ll link it properly this time. And a film, The Rivals of Amziah King with Matthew McConaughey, a crime thriller about beekeepers, which I’ve watched twice. There’s a scene where he holds the queen and twelve thousand bees swarm and build a hive around his hand, done without CGI. The invitation You arrived here full of wonder and awe and curiosity. That hasn’t gone anywhere, it just stopped getting used. So dare to wonder again. Dare to be curious. Go beyond functioning and start living. Gerhard P.S. If you have a big vision you have never said out loud because it sounds ridiculous, I’d like to hear it. Ridiculous is usually a good sign. Thanks for reading - you can support my work by leaving a comment or sharing it. The Unreasonable Art of Living is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to Unreasonable Art of Living at www.unreasonable.fm/subscribe

    #115 - We Don't Do Well Underutilised
  4. Sep 8

    #114 - High-Functioning Sleepwalkers

    This companion piece to this week’s episode. The podcast is the full, unedited, and raw version; this is just the rundown of what I talked about. You can listen to this episode on Spotify, and Apple Podcasts for audio only. Station Eleven. A friend recommended the series, then I found out there was a book, so I am reading that first. It is post-apocalyptic, which usually means dark, and this one has a lightness to it that I did not expect. There is a travelling symphony that walks from town to town playing music in the new world, and the rest is their daily life and their memories of the old one. I am about halfway through and it is beautiful. The passage. A management consultant is doing 360 interviews at a company, the kind where the brief is to smooth out an executive’s rough edges rather than remove him. He asks an employee about her CEO and she says something that goes further than the question. The corporate world is full of ghosts, she tells him, and then corrects herself, because her parents were academics and she has watched that horror show too, so the fairer thing to say is that adulthood is full of ghosts. People who ended up in one life instead of another, who did what was expected, who want something different and cannot have it now because there is a mortgage and there are children and it is too late. Her CEO is one of them and does not know it. High-functioning sleepwalkers, she calls them, and nothing ever shows them awake. What passes for happiness. The consultant asks whether the man would call himself unhappy, and she says no, because people like him think work is meant to be drudgery with occasional moments of happiness in it, except what she means by happiness is mostly distraction. You go to the break room, someone tells a funny story, you laugh, you feel included, and you go back to your desk with a kind of afterglow. By five o’clock it has turned into another ordinary day. Then you look forward to five o’clock again, and the weekend, and the two or three weeks of annual leave, and that is what happens to your life. The consultant, listening, remembers laughing in the break room the day before at somebody’s impression of a bit from a comedy show, and asks himself when he was last genuinely moved by anything. Why it stayed with me. Most of us get carried into this without ever choosing it. You finish school, you go to university, you do the things you are supposed to do, and you arrive in a job where you are not unhappy exactly, you are just on automatic. A day goes, a week goes, a year goes, and then you are forty or fifty and wondering where all of it went. The numbing is not the problem. Drinks after work, dinners, series, the phone, games. None of it is wrong and all of it is fine. What matters is the relationship you have with it, because the same activity can be genuine enjoyment or a way of not being present, and the difference is whether there is any awareness in it at all. Over-consumption of anything is usually a way of avoiding the question you would otherwise have to sit with. We forgot how to be amazed. What sleepwalking actually costs you is wonder, curiosity, the capacity to be inspired by something and to feel it properly. Lose that and you lose your connection to yourself, and after that to everyone and everything else. What the body is for. We use a tiny fraction of what we are. The whole system, the emotional and spiritual and creative layers, this antenna that can feel and receive and connect to everything at once, and we have built a working life around one narrow slice of it. Look at what we pay people to do and a lot of it comes close to a dishonour to the body doing it. Giving eight percent of yourself, day after day, is draining in a way that has nothing to do with hours worked. Which is why I am not worried about AI. Most of the tasks we are paid for can be done faster and better by machines, and I think they should be. My guess is that the next decades bring a slow return to respecting what we actually are, and a civilisation organised around humanity rather than money. I have nothing against money. It is a useful vehicle and we all need it in the system we have. It is the relationship again, the same as with everything else. Novels count. You do not need non-fiction to find this. Some of the best thinking arrives inside a story, and this one arrived inside a book about a symphony walking between towns after the end of the world. What I am reading. Big Magic, The Creative Act, and The War of Art in recent weeks, all three worth your time. Art and Fear is next, then Eat Pray Love and Steal Like an Artist. I want to give Big Magic a whole episode at some point, because there is too much in it for a passing mention. The invitation. Ask yourself what you are distracting yourself from, and be honest about the answer even if you do nothing with it yet. Then ask a better one: are you actually here, and when were you last properly moved by something? Kick the ball out and stay curious about how it comes back, as an elephant or a butterfly or something you have no name for, and let curiosity lead rather than should. Get full access to Unreasonable Art of Living at www.unreasonable.fm/subscribe

    #114 - High-Functioning Sleepwalkers
  5. Sep 1

    #113 - The (Secret) Ingredients Of The Universe

    This companion piece to this week’s episode. The podcast is the full, unedited, and raw version; this is just the rundown of what I talked about. You can listen to this episode on Spotify, and Apple Podcasts for audio only. There is a town now. It is small; it is made of pixels I drew by hand, it has a bonfire you can sit at and talk to whoever else is there, and it has been open for two weeks. I mentioned it here at the time without saying much, so most of this episode is the fuller version, what it is and where Eleven Dunbar is heading, recorded the night before I fly to Finland, so here is the rundown. We launched Elfen Town. It is a cozy 2D pixel world, open all the time, and it is where Eleven Dunbar now lives. You walk around as your Elf, there are conversation zones around a bonfire where you drop in and start a video chat with whoever is there, and there are wooden stumps and forest and water and a lot of small places to sit. You can put on lo-fi, or nature sounds, or the soundtrack my friend Moritz recorded for it. I handcrafted every pixel asset in there, and some of them are not perfect, which is precisely what makes the place feel like a person rather than a product. The D.O.N.U.T. Inside the world, you get a D.O.N.U.T., which stands for digital off-network user terminal, and it is your companion as you move around. It hands you quests, runs focus sessions if you want to sit down and work, and lets you start a co-working session with somebody else. Justin Davis and I use it constantly. There is also Pong. Four things we are building it around. Co-working, which is the simple magic of sitting next to someone and getting on with your own thing, and which matters most for people at home, for parents, for anyone without a co-working space or without the appetite for one. Co-growing, since the whole point is going inward with people rather than alone. Co-building, because the world doubles as a safe place to try the thing you have been carrying around. And co-playing, which is where we want to go next with dungeons and mini-games and cooperative experiences that are properly game-like. Become an Elf. The 12-week programme is running now, built on The Creative Act, The War of Art, and Big Magic. Each week a member gets one reflection question, one tiny thing to make that takes ten or fifteen minutes, and one quest that connects them with their Elf buddy, who they are paired with for the whole 12 weeks. What we are after is the difference between creating from the mind and creating from the heart, where the resistance sits in an ordinary day, and whose voice is actually running the show. Low effort, high positive impact- that was the design brief. Distance is not the problem. I have friends across the globe, and the internet is the reason those friendships exist at all. Feeling disconnected from yourself first and then from everyone else has nothing to do with physical location. It is psychic distance, how close you actually feel to someone, and you can build genuinely nourishing relationships online if you get two things right: a space where people can show up as themselves, and something they are growing through together. I am not claiming it replaces meeting in person. It does the job far better than most people give it credit for, and the pattern we keep seeing is that people meet online, then meet in real life, then come back online, and each round makes the next one better. If you recognised yourself in this piece, you are not the only one. A lot of us get very good at achieving, performing, and solving problems for everyone else, and slowly lose track of our own voice along the way. Eleven Dunbar is a curated membership community of dreamers, builders, and founders: a place to play, connect, and grow together. A place to find your voice, find your people, and create the impossible, without doing it all alone. Our home is Elfen Town, a cozy virtual town that is open around the clock. Members drop in at any hour to work side by side, play without an agenda, and have the kind of conversations where you can be your actual self. Beyond the town there are live gatherings, in-person meet-ups, and people who notice when you go quiet. The community is capped at 150. The community is the people, not the world. Eleven Dunbar is not Elfen Town. Elfen Town is just the space we built around the people, and the people are the entire thing. It is capped at 150 and it will stay capped, and there is something right about that, because everything in nature is finite and the limit is what makes a thing intimate rather than a crowd. Why the feeds feel so sad now. I still post on LinkedIn once a week and I still publish here, and when I scroll either feed it feels alien, names and pictures and nothing behind them. Then I open our WhatsApp community or walk into Elfen Town and I read a message from a member and I know them, properly, because we have shared actual moments. That difference is the whole product. We are building our own app now, also called D.O.N.U.T., to bring the messaging and the world together and get off WhatsApp entirely. Why we had not said any of this out loud. We launched Elfen Town two weeks ago and barely told anyone, and in our session today we asked each other why we were being so shy about it. So here it is plainly. Eleven Dunbar is a curated membership community for co-play, co-work, co-build and co-grow. This is our space. It is early, and it is small, and it is already doing the thing we hoped it would. A homecoming. Justin and I are both lifelong gamers, and I spent years designing games, including a storytelling card game as my first startup, always trying to bolt a serious purpose onto it and never quite finding the balance between meaning and fun. Separately, we both loved retreats and communities and the kind of deep conversation you get in them, which tend to be heavy. Building this feels like the bridge between the two finally showing up, which is a strange and good thing to get to do for work. The suffering artist thing is nonsense. There is a myth that making art has to come with hardship and misery, and I think it is b******t. Making things brings me joy and bliss and love, and yes there are hard moments, of course there are. Overall it comes with love, and love is the requirement rather than the reward. You have to love what you are pouring the hours into. We are masters at being our own biggest bully. For most of us the mind is the bully, producing the thoughts, running the negotiation with reality, manufacturing the anxiety and the anger. That is where nearly all the suffering comes from, and it is in our heads rather than in the world, which is also why not everything needs to be so serious. Life is already heavy enough without us adding to it. How lucky the timing is. I have not written a line of code myself in months, it is all agents now, and building this world alone would have taken me half a year or more even two years ago. What has not been solved is testing, debugging, and the actual work of making something good, so the idea that you can one-shot a quality product is a myth. What AI has genuinely given me is room, and I have spent that room on connection and on making something recreational and fun, which is where I would have wanted to spend it anyway. The invitation. Read Big Magic, The Creative Act, and The War of Art. I would put those three above almost anything else you could read this year, because they hand you back the essence of what this whole thing is about, which is playfulness, creativity, and connection. Those are the three ingredients the universe is made of, and what they produce, when you put them together, is love. Get full access to Unreasonable Art of Living at www.unreasonable.fm/subscribe

    #113 - The (Secret) Ingredients Of The Universe
  6. Aug 25

    #112 - Creative Living Beyond Fear

    This companion piece to this week’s episode. The podcast is the full, unedited, and raw version; this is just the rundown of what I talked about. You can listen to this episode on Spotify, and Apple Podcasts for audio only. I have been reading Big Magic by Elizabeth Gilbert, and it set off a longer thought about permission, about who we are waiting to get it from, and about why the whole question is stranger than it looks. There is a derail into Carl Jung near the end that I did not see coming, and a chocolate review, so here is the rundown. Creativity is not magical, it is magic. Elizabeth Gilbert makes this argument in Big Magic and I am with her on it. You can describe the creative process through brain scans and neural pathways and get something true but very narrow, and what that description misses is the part that actually matters, which is the human being as an antenna, a receiver, catching ideas that are being broadcast to everyone and then expressing them through whatever is unique about you. Take the pressure of commercial success and money out of it, and what is left is a playful interaction with the universe. Three books and no gurus. The Creative Act by Rick Rubin, The War of Art by Steven Pressfield, which is a completely different book from The Art of War, and Big Magic by Elizabeth Gilbert. If you read nothing else, read these. Looking at creativity as your default mode of operating is more spirituality than you will ever need, and you do not need a guru or a meditation practice or a retreat or a conversation with the Dalai Lama to get to it, because creativity is available to everyone at any moment and it came with the body. Waiting for permission. Most people are waiting for someone to hand them permission to be true to themselves and to make something, and the institution we usually nominate for the job is a university. I have a bachelor’s and a master’s, and I will say plainly that both were the result of old programming, the belief that you need a stamp of approval from an institution before you are allowed to do anything. Neither of them made me who I am. What did was going out years later and starting a company, learning software engineering at 29, designing my own game, and granting myself the permission that I had been waiting to receive. In Europe at least we get our degrees without hundreds of thousands in debt, which makes the trade less brutal than it is in the US, and it does not change what the degree actually does, which is far less than we think. Money is fine, the attachment is the problem. Money is a good invention and a useful vehicle for exchange, and I have no argument with it. What I notice is that everything else in nature is finite, resources, relationships, life itself, and that limit is what keeps us in balance, because at some point the thing says enough. Money has no such point. It can be produced without any real relationship to anything, which is how entire countries end up trillions in debt and it somehow does not matter, and once something is infinite there is no version of enough available to you. A day job does not disqualify you. You can find meaning in almost anything and that is a remarkable human ability, so if you find it in your work, good, keep it. The missed opportunity is the evening. Understanding that you have the chance to create more than you consume, and then not taking it, is where most of the loss actually happens, and shifting that ratio is probably the single most powerful change available to a person. What leading with curiosity instead of fear means. For most of us the fear sounds like needing to know how the future plays out, needing security, needing certainty, along with the running commentary of should and shouldn’t. All of it is the mind, and the mind has no information about the future whatsoever. There is no such thing as security, so what you are really being asked to do is trust the inner knowing that says things are right as they are and will go on being right as they are. We are all already creating. It is bizarre that we have to argue for the idea that people are inherently creative. Everything you do is a creative act, walking, talking, cooking, listening to this, showing up at your job. The real question is not whether you are creating but how much of yourself is present while you do it, whether you are running at eight or ten or fifteen percent of your own nature, or whether you are actually using your particular way of seeing things and expressing them. Positive thinking is the same coin as negative thinking. This occurred to me the other day. We now train ourselves in positive thinking, which is effort spent on the thought rather than on the situation, and it belongs to the same category as the negative thinking it is trying to replace. You do not have to manufacture better thoughts. Our thoughts create emotions and, to a real extent, create reality, and most of our suffering is the inner negotiation with reality rather than reality itself. When someone is furious about another person, the other person is simply doing what they are doing, and the anger and the stress and the irritation all live in one place, and it is not with them. If you recognised yourself in this piece, you are not the only one. A lot of us get very good at achieving, performing, and solving problems for everyone else, and slowly lose track of our own voice along the way. Eleven Dunbar is a private community of founders, dreamers, builders and artists who want to find that inner voice again, make real friendships, and bring their ideas into the world without doing it all alone. Members meet weekly to create alongside each other, and across a season there are visiting artists, shared projects, small group conversations, and people who notice when you go quiet. The community is capped at 150. Meditation as a different channel. I do not meditate to calm my mind. My mind will be irritated or it will not, and I do not have power over that, I can only be in relationship with it. What meditation does for me is open communication with a layer that words cannot reach, where the only available language is feeling. Rubin calls it the source, an infinite field of energy and ideas open to anyone, and every wisdom tradition ends up describing some version of the same thing. Which means you can skip the isms entirely. Close your eyes, listen, receive, and then create. The Carl Jung derail. I read a piece on Substack this week called Why Leaders Love Carl Jung. His work is remarkable and I have studied a little of it. He was also a deeply flawed man who benefited enormously from a patriarchal system in which the women around him did an extraordinary amount of the actual heroism, and Sabina Spielrein is the case worth reading about, since her work found its way into his with the credit arriving decades late. If you want to climb the Himalaya, you follow the person who has climbed it, even if they are bad at explaining how, over the person who can describe it beautifully and has never been. So the question I keep returning to is how somebody that insightful failed to apply the work to his own life, and what it says that his ideas remain so attractive to men who would rather not look at their own wounds. None of that diminishes what he wrote. It just means we can stop putting him on a pedestal. More room for the feminine. Part of why Big Magic lands for me is that it comes from a woman and an artist, and the intuitive world it describes is one where men have a great deal of catching up to do. We also have a responsibility to make room for feminine leadership and for the wisdom that centuries of male-led institutions have done a fine job of destroying. If you know books in this direction, tell me. The Artist’s Way by Julia Cameron is probably next for me. A chocolate review. Vivani whole cocoa fruit, 100 percent, a gift from my friend Gabriel, who I am meeting later to go bouldering. I have never been much of a Vivani fan and this one changed my mind completely. Whole cocoa fruit means they use the sweet pulp and the husk to sweeten and bulk the bar instead of refined cane sugar, which is why a 100 percent bar comes out smelling of berries and tasting properly fruity rather than punishing. It is softer than most 100 percent chocolate, acidic, with cocoa fruit flakes giving it a small crunch. If I had to recommend one 100 percent bar, this is it. It goes straight into second place, behind Zotter 80/20, which still holds the top. The invitation. Whatever you think you got wrong, you did it from your best understanding of how things were at the time, so there is nobody to blame, including yourself. We are all bumbling through this like bumblebees. Give yourself the permission you have been waiting for somebody else to hand you, and spend more of this week creating than consuming. Get full access to Unreasonable Art of Living at www.unreasonable.fm/subscribe

    #112 - Creative Living Beyond Fear
  7. Aug 18

    #111 - Human Beings Were Not Meant To Be Workers

    This companion piece to this week’s episode. The podcast is the full, unedited, and raw version; this is just the rundown of what I talked about. You can listen to this episode on Spotify, and Apple Podcasts for audio only. Today I record from Elfen Town, Eleven Dunbar’s virtual home! Below a little written recap from today’s episode. What we launched this week. Elfen Town is live, which is the 2D pixel virtual world we have been building for Eleven Dunbar, always on, where members can hang out, listen to music together, pick up quests, and find the Easter eggs we hid in it. We are a global and digital first community, so the question of where we gather is a real one, and this is our answer to it. Justin and I are also kicking off a new podcast this week, and I will share pictures and more in the coming weeks. The chapter that got a reaction out of me. We read Atmamun in our Eleven Dunbar book club, which is short, and which I highly recommend, and there is a chapter in it called Human beings were not meant to be workers. It opens with the story of a lion cub who loses his way, falls in with a group of sheep, and becomes one, walking like them and making their sounds, until a lion finds him and takes him to a lake to look at his own reflection, at which point the cub sees what he is and begins to roar. Then it makes its argument, that a great deal of value is placed on having a job, that a man who labours in exchange for a paycheck is considered honourable mostly because we compare him against the man who does nothing, and that both of them have missed it. The line that landed hardest is that a job is an insult to a human being. The author includes himself in the accusation, which is what makes it possible to hear. The corporate body. Somebody described this to me recently and I have not been able to unsee it, the particular way a body looks after years in a corporate environment, not heavy, just sluggish and stressed, built by waking up, sitting down for nine hours, and performing tasks that do not survive close inspection. I am not talking about doctors or teachers or anyone doing work that obviously matters. I mean the strange amount of money we pay people to do things that nobody, including them, could defend as useful. What is actually missing. I keep meeting people at both ends of this, the ones with real material success and the ones still chasing it, and the thing underneath both is the same, which is that what we want is not the next paycheck or the next promotion but freedom from the torment of our own mind. Inner peace, and coming back to our natural state, like a leaf carried on a river that does not have to work out where the river is going. Money is not the problem, the attachment is. Jobs became this central in the space of about two hundred years because money became central, and money is a good thing and a useful vehicle, and the belief that we need it to survive is still not quite true, which you can see in the tribes who live in nature and want for nothing. The trouble is that money is infinite in a way nothing physical is, a number that can always go higher, so there is never a point at which it is enough, and we lost our sense of balance somewhere in that. What I try to practise instead is looking at my account and saying this is what I have today, and if it is gone tomorrow that is also fine, because it is the attachment that does the damage, along with the older attachment underneath it, the one where we quietly believe we are not going to die. If you recognised yourself in this piece, you are not the only one. A lot of us get very good at achieving, performing, and solving problems for everyone else, and slowly lose track of our own voice along the way. Eleven Dunbar is a private community of founders, dreamers, builders and artists who want to find that inner voice again, make real friendships, and bring their ideas into the world without doing it all alone. Members meet weekly to create alongside each other, and across a season there are visiting artists, shared projects, small group conversations, and people who notice when you go quiet. The community is capped at 150. Ideas are entities. All three of the books I keep recommending say a version of this, that ideas come from a source and we are vessels, and Big Magic puts it best. Ideas float around and they choose you. When one knocks it is a full body reaction, something at the back of your neck, a sense that something just arrived. It does not belong to you, it has picked you as a possible collaborator, and it will wait a long time, months or years, and if it becomes clear that you are not going to answer then it moves on to somebody else, which is fair enough. They arrive through anything, a flash, a conversation, a person who acts as a conductor without knowing it, a sunset, one sentence in a book. Why a soul would choose a body. This is where the two threads met for me. What if the human body is the peak of what nature has produced, the most remarkable thing evolution has managed, and a soul arrives and puts it on like a mega suit, precisely because this suit can receive. It gives you the emotions, the senses, the reality, all of which are the requirements for expressing anything at all, for becoming an artist and taking part in a story that has no agenda and runs on curiosity and experimentation. Seen that way the suit is not a vehicle for earning, it is an antenna, and the ability to catch something out of that invisible field and make it real is pure magic rather than chemistry. And look at what we are doing to the suit. We fill it with hyper-processed food, we poison the environment it depends on, we sit it down for most of its waking hours, and we train it to ignore the heart in favour of the mind, when the mind was only ever meant to be the vehicle that carries the heart’s decisions out into the world. The suit still works, more or less. We just do not maintain it, and a badly maintained antenna receives less. A chocolate review, at last. Zotter again, the Austrian company in Styria, and worth looking up if you do not know them, since they take no investment, source their cacao with real care, and produce something closer to art than confectionery. Two this time from one package, both 75 percent. The Madagascar has 22 hours of conching and is soft, nutty, creamy, with nougat in it, and it is the one I would hand to somebody who thinks they do not like dark chocolate. The Guatemala has 8 hours and is a completely different animal, acidic and popping and fruity with raisin in it, intriguing enough that I reached straight for a second piece and tiring by the third. The standings are now Zotter 80/20 in first, still my favourite chocolate on earth, Peru 82 percent in second, Madagascar third, Guatemala fourth. The invitation. Walk around this week as though the invisible field is real. There is a layer we cannot see with our eyes, though the body and the heart seem to manage it, where ideas float around waiting to find someone, and if one knocks, notice the full body reaction and take it seriously, because that is the beginning of a relationship rather than a passing thought. Thanks for reading - you can support my work by leaving a comment or sharing it. The Unreasonable Art of Living is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to Unreasonable Art of Living at www.unreasonable.fm/subscribe

  8. Aug 11

    #110 -Five Regrets Of The Dying

    This companion piece to this week’s episode. The podcast is the full, unedited, and raw version; this is just the rundown of what I talked about. You can listen to this episode on Spotify, and Apple Podcasts for audio only. #110 - Five Regrets Of The Dying This one is just me again, no guest, no notes, recorded while agents were running in the background because I am deep in building our virtual world at the moment. It came out of a few conversations last week, and a podcast by Dr Zach Bush that had been sitting with me, and it turned into the most direct episode I have done in a while, so here is the rundown. Where this came from. During an interview with a potential member last week I ended up recommending Bronnie Ware’s book, The Top Five Regrets of the Dying, which she wrote after years in palliative care sitting with people in their final days. I have talked about it on this podcast before, and it keeps coming back because the pattern in it matches something Justin and I now see constantly in conversations with members, which is that people who have maximised the Dwarf mode, the achieving, the money, the career, the titles, arrive at a point where they look at all of it and feel like an empty shell. There is nothing wrong with any of those things, and money in particular is a beautiful vehicle, but chasing them is a race with no finish line, and the wall at the end of it is always the same wall. I wish I had the courage to live a life true to myself, not the life others expected of me. This is the first regret and the one I hear most often, and it shows up in language before it shows up in decisions. Listen for should, shouldn’t, and supposed to, and then follow the thought down to its root, and you will find it always leads somewhere outside you, some external reason, some X, Y or Z you inherited rather than chose. The heart does not work that way, because it does not know why, it just knows, and living true to yourself mostly means trusting that inner knowing when you cannot yet justify it. Why so many of us cannot hear that knowing anymore. Zach Bush worked in chemotherapy research and then in hospice care, and he says the most remarkable part of that work was witnessing what happens as people die, including the roughly ten percent who had near-death experiences and came back reporting the same thing, that for a glimpse they saw everything was perfect, all of it, the ups and the downs, exactly as it was meant to be. I know that lands badly for some people, when there is war and torture and maniacs in power, and I am not going to argue the point or do the inquiry for you, because it is yours to sit with, and I am also not interested in the naive version where we ignore violence rather than standing clearly against it. What I take from him is the other half of his argument, that the body is the most powerful antenna nature ever made, capable of receiving far more than we credit it for, and that we have spent a century getting more abstracted and disconnected from it, until overthinking became the civilisational sickness and anxiety became the baseline in most Western countries. I wish I hadn’t worked so hard. In that same interview the person described an exercise where she imagined how she would want to be remembered, and what came out had nothing to do with money, job, title, or anything she had accumulated; it was whether people would remember her as someone happy and curious who loved life and expressed herself fully. Being useful matters, making things matter, working matters, and still the thing people reach for at the end is whether they were a source of joy and laughter and connection for the people around them. If you recognised yourself in this piece, you are in good company. Almost nobody looks back and wishes they had achieved more. They wish they had used their real, honest voice, kept their people close, and stopped postponing living a life true to themselves. Eleven Dunbar is a private community of founders, builders, artists and dreamers doing something about all three. Find your voice, find your people, create the impossible. The community is capped at 150. Members meet weekly to create alongside each other, and across a season there are visiting artists, shared projects, small group conversations, and people who notice when you go quiet. The community is capped at 150. I wish I had the courage to express my feelings. This is exactly what we mean when we say we help people find their voice, because knowing who you are is only half of it, the other half is being able to say what you feel instead of swallowing it. Some cultures do this naturally and Western ones have made it either shameful or academic, which is its own way of avoiding it. My favourite question here, especially for men, is when was the last time you cried, and the answer is often that they cannot remember. There are spiritual books that will tell you to detach from feeling, that sadness and anger are not real and not needed, and I think that is spiritual bypassing dressed up as wisdom, because we came here in a body that can feel fear and grief and joy, and it makes no sense at all to be given that and then refuse to use it. I wish I had stayed in touch with my friends. I am 36 and I am ridiculously lucky here, with friends I have known for more than 25 years who I still see several times a year, every summer without fail, and it is only because we have all kept investing the time. Call your mum, call your dad if you are lucky enough to still have them, because my dad is 81 and my mum is somewhere in her seventies, and I get a small jolt of happiness every time I pick up the phone and see mama or papa on the screen, and I love that I can sit with my mum and talk about deep things, and that the last conversation with my dad was him asking whether I believe in souls. By any financial measure I am a poor artist at the moment, and I do not feel poor in the slightest, because the abundance around me is in people and freedom and what I get to do with my days, and I would not swap it for anything. I wish that I had let myself be happier. The word doing the work here is let, because happiness turns out to be something we withhold permission for rather than something we lack. Most suffering starts the moment we begin negotiating with reality instead of noticing the beauty that is available every ordinary day, and gratitude is the fastest way back. Leading with love does not mean being naive or permitting harm, because love has clarity in it and can be firm, and my own read is that only confused people harm others, which is worth holding with compassion rather than contempt, since nobody arrives in the world confused, it accumulates. The people who see what you cannot see in yourself. Talking with our member Chad today reminded me why community matters so much for all of this, because someone who knows you can tell you that your eyes light up and your voice lifts when you talk about one thing, and go flat and calculated and cold when you talk about another, and you would never catch that yourself. That is the whole reason we exist, to help each other remember what the unbound excitement actually feels like and then follow it, which takes real courage because the world is not set up for it, and which is also the most beautiful path available to a person. Play is how the universe operates. My friend Max Freiler and his partner Alissia have opened a health centre in Switzerland called Lunitas, a third space with co-working, workshops, ice bathing, meditation, and a playful wrestling class that he told me was the best thing there, which surprised him. What people are actually starving for is connection and play, and they will almost never name it, so you have to invite them in for something else and let them discover it, and I do not just mean board games, I mean play as creativity, as love, as learning, as experimentation, as walking through a forest. A dark chocolate review, finally. Zotter, 82 percent from Peru, a gift from Alexandra. It smelled like Christmas chocolate to me, then plum on the tongue, then something sour underneath, and when I turned the wrapper over it said Christmas spices, plum, and sour cherry, which is the first time in the history of this segment that my palate and the label have agreed on anything. It is butter smooth and it goes straight in at number two behind the Zotter 80/20, which remains my favourite chocolate on earth. The invitation. Do the thing the regrets are pointing at, today, while it is cheap. Call your mum and dad if they are still here, call a sibling, call a friend you have not spoken to in too long, tell your partner you love them, and then give yourself a hug and say it to yourself as well. Thanks for reading - you can support my work by leaving a comment or sharing it. The Unreasonable Art of Living is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to Unreasonable Art of Living at www.unreasonable.fm/subscribe

    #110 -Five Regrets Of The Dying

About

A weekly podcast for people who want to move from consuming to creating. Gerhard Molin on making things again: starting, fear, play, and keeping the joy in it. No script, new episode every week. www.unreasonable.fm