That Fitness Couple

Mike and Corrie-Beth Lipowski
  • 5.0 (3)
  • FITNESS
  • UPDATED BIWEEKLY

"Resistance training, meat-eating, and God-fearing” fitness duo Mike & Corrie-Beth Lipowski break down the science of exercise and a (mostly) carnivore diet, among other fitness and health-related topics.  With a conversational tone and a healthy dose of humor, they provide listeners with insights and solutions to complex fitness topics in a simple, clever, and always entertaining way. A PURE PHYSIQUE PODCAST

  1. 5D AGO

    219: A YEAR OF LESSONS IN 24 MINUTES

    Welcome to That Fitness Couple podcast w/ Mike & Corrie-Beth Lipowski, founders of PURE PHYSIQUE, a boutique strength training studio franchise. On this podcast, you'll hear how to get strong, toned, and lean while living a busy life. Franchise with us!  ⁠⁠https://purephysique.com/franchise⁠⁠ Follow us!  IG: ⁠@pure.physique⁠⁠⁠⁠ 📽️ ⁠YouTube⁠ 🌐 ⁠Website⁠⁠⁠⁠⁠ PURE PHYSIQUE Swag👕: https://b9b8d3-2.myshopify.com/

    25 min

  2. 12/05/2025

    218: HIGH CHOLESTEROL, GREAT HEALTH?

    We’re unpacking the surprising truth behind cholesterol numbers and why “high” doesn’t always mean what you’ve been told. We break down the difference between lab results and metabolic health, and what matters more than an LDL number. Follow us!  IG: @pure.physique⁠IG:⁠⁠⁠⁠⁠⁠⁠ @thatfitnesscouplepodcast⁠⁠⁠⁠⁠⁠⁠   📽️ YouTube 🌐 Website⁠⁠ Franchise with us!  https://purephysique.com/franchise PURE PHYSIQUE Swag👕: https://b9b8d3-2.myshopify.com/

    50 min

  3. 10/30/2025

    217: WHY YOU SHOULD NEVER SKIP LEG DAY

    The results are in! Research says that leg strength is correlated with mental strength and overall brain health as we age. This and other fitness headlines in this episode of That Fitness Couple. 🔍 Discover Your Fitness Personality Type.⁠⁠⁠⁠ ⁠⁠Take the Quiz⁠⁠⁠⁠⁠⁠ 💪 Take the 5-Day Challenge -⁠⁠⁠⁠ ⁠⁠https://purephysique.com/online⁠⁠⁠⁠⁠⁠ Connect with ‘THAT FITNESS COUPLE’  📱 IG:⁠⁠⁠⁠⁠ @thatfitnesscouplepodcast⁠⁠⁠⁠⁠   📽️ YouTube:⁠⁠⁠⁠ ⁠That Fitness Couple⁠⁠⁠⁠⁠ 🌐 Website:⁠⁠⁠⁠ ⁠https://purephysique.com/⁠⁠⁠⁠ 👕 PURE PHYSIQUE Swag: https://b9b8d3-2.myshopify.com/

    27 min

  4. 10/28/2025

    217: WHY YOU SHOULD NEVER SKIP LEG DAY

    The results are in! Research says that leg strength is correlated with mental strength and overall brain health as we age. This and other fitness headlines in this episode of That Fitness Couple. 🔍 Discover Your Fitness Personality Type.⁠⁠⁠ ⁠⁠Take the Quiz⁠⁠⁠⁠⁠ 💪 Take the 5-Day Challenge -⁠⁠⁠ ⁠⁠https://purephysique.com/online⁠⁠⁠⁠⁠ Connect with ‘THAT FITNESS COUPLE’  📱 IG:⁠⁠⁠⁠ @thatfitnesscouplepodcast⁠⁠⁠⁠   📽️ YouTube:⁠⁠⁠ ⁠That Fitness Couple⁠⁠⁠⁠ 🌐 Website:⁠⁠⁠ ⁠https://purephysique.com/⁠⁠⁠ 👕 PURE PHYSIQUE Swag: https://b9b8d3-2.myshopify.com/

    27 min

  5. 10/18/2025

    216: REBUILD & RISE w/ CORRIE-BETH

    In this episode, Corrie-Beth joins Micah Smith on the Rebuild & Rise podcast to discuss fitness, faith, finances and overcoming valleys in our life. 🔍 Discover Your Fitness Personality Type.⁠⁠ ⁠⁠Take the Quiz⁠⁠⁠⁠ 💪 Take the 5-Day Challenge -⁠⁠ ⁠⁠https://purephysique.com/online⁠⁠⁠⁠ Connect with ‘THAT FITNESS COUPLE’  📱 IG:⁠⁠⁠ @thatfitnesscouplepodcast⁠⁠⁠   📽️ YouTube:⁠⁠ ⁠That Fitness Couple⁠⁠⁠ 🌐 Website:⁠⁠ ⁠https://purephysique.com/⁠⁠ 👕 PURE PHYSIQUE Swag: https://b9b8d3-2.myshopify.com/

    56 min

  6. 09/19/2025

    215: FOOD FIX: NEXT LEVEL FAT LOSS UNLOCKED!

    In this episode, Mike sits down for a live nutrition planning session with Dan McKenna, a 51-year-old father and lawyer, to map out a plan to achieve a 10% body fat goal. 🔍 Discover Your Fitness Personality Type.⁠ ⁠⁠Take the Quiz⁠⁠⁠ 💪 Take the 5-Day Challenge -⁠ ⁠⁠https://purephysique.com/online⁠⁠⁠ Connect with ‘THAT FITNESS COUPLE’  📱 IG:⁠⁠ @thatfitnesscouplepodcast⁠⁠   📽️ YouTube:⁠ ⁠That Fitness Couple⁠⁠ 🌐 Website:⁠ ⁠https://purephysique.com/⁠ 👕 PURE PHYSIQUE Swag: https://b9b8d3-2.myshopify.com/

    47 min

  7. 09/11/2025

    214: WHY WEIGHT LOSS FIRST IS A LOSING STRATEGY

    Think dieting alone will get you healthy? Congrats—you just lost weight and muscle. In this episode, we break down why skipping the weights is the fastest way to wreck your metabolism and why “skinny” isn’t the same as fit. 🔍 Discover Your Fitness Personality Type. ⁠⁠Take the Quiz⁠⁠ 💪 Take the 5-Day Challenge - ⁠⁠https://purephysique.com/online⁠⁠ Connect with ‘THAT FITNESS COUPLE’  📱 IG:⁠@thatfitnesscouplepodcast⁠   📽️ YouTube: ⁠That Fitness Couple⁠ 🌐 Website: ⁠https://purephysique.com/⁠

    23 min

  8. 08/29/2025

    213: FOOD FIX: 43 YR OLD WOMAN STALLED OUT ON CARNIVORE

    In this episode of FOOD FIX, we look over the eating patterns of a 43 year old woman who had early success on carnivore but now her fat loss has stalled out. We'll uncover the one small mistake which is holding her back. 🔍 Discover Your Fitness Personality Type. ⁠⁠Take the Quiz⁠⁠ 💪 Take the 5-Day Challenge - ⁠⁠https://purephysique.com/online⁠⁠ Connect with ‘THAT FITNESS COUPLE’  📱 IG:⁠@thatfitnesscouplepodcast⁠   📽️ YouTube: ⁠That Fitness Couple⁠ 🌐 Website: ⁠https://purephysique.com/⁠

    14 min
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Ratings & Reviews

5
out of 5
3 Ratings

About

"Resistance training, meat-eating, and God-fearing” fitness duo Mike & Corrie-Beth Lipowski break down the science of exercise and a (mostly) carnivore diet, among other fitness and health-related topics.  With a conversational tone and a healthy dose of humor, they provide listeners with insights and solutions to complex fitness topics in a simple, clever, and always entertaining way. A PURE PHYSIQUE PODCAST

Information

  • Creator
    Mike and Corrie-Beth Lipowski
  • Years Active
    2023 - 2026
  • Episodes
    221
  • Rating
    Clean
  • Copyright
    © Mike and Corrie-Beth Lipowski
  • Show Website
    That Fitness Couple