The Evingson Wellness Podcast

Rebekah Evingson
  • 5.0 (2)
  • Alternative Health

Welcome to " The Evingson Wellness Podcast" taking you on a transformative journey to holistic health and well-being. Join hosts Matthew and Rebekah as they dive deep into the world of wellness, exploring a wide range of holistic modalities, alternative healing practices, and evidence-based approaches to living a vibrant and balanced life through valuable insights, practical tips, and inspiring stories.

Episodes

  1. 10 | Ozone Therapy: Integrative Perspectives for Chronic Disease, Athletic Performance, and Anti-Aging With Simply O3 Founder, Micah Lowe

    12/31/2025

    10 | Ozone Therapy: Integrative Perspectives for Chronic Disease, Athletic Performance, and Anti-Aging With Simply O3 Founder, Micah Lowe

    How does the body respond when oxidative stress is applied in a controlled, therapeutic way? In this episode, Simply O3 Founder, Mica Lowe shares his personal journey to Ozone when his brother Matt was diagnosed with terminal brain cancer. We discuss immune modulation, microcirculation, oxygen efficiency, and how ozone therapy may help support individuals navigating chronic diseases such as Lyme, cancer, and mold toxicity, may support the physical performance of elite athletes and may provide anti-aging support. 🔗 More Information:https://www.simplyo3.com/https://therio.me/www.evingsonwellness.com Use the Discount Code Evingson10 for 10% off at Simply O3!

    15 min
  2. 9 | Protect Your Home and Health: Mold Detection and Prevention with JW Biava, founder of Immunolytics.

    03/19/2025

    9 | Protect Your Home and Health: Mold Detection and Prevention with JW Biava, founder of Immunolytics.

    Mold exposure can wreak havoc on your health, causingrespiratory issues, fatigue, and chronic inflammation. Learn how to identify, test, and remediate mold in your home with expert advice from JW Biava of Immunolytics. Discover practical, budget-friendly solutions to create amold-free living space and safeguard your well-being. 📘 Resources to Explore: https://citrisafe.com/ (Treatments and products to fightthe effects of mold exposure) https://immunolytics.com/ (At home mold testing,guides, and resources) https://biobalancenow.com/ (DIY treatment plans andproducts to help restore your home.) https://biobalancenow.com/ (DIY treatment plans and products to help restore your home.) https://drjackwolfson.com/ (Board Certified Functional Medicine Cardiologist highly recommended by Rebekah) https://www.ifm.org/find-a-practitioner (Institute for Functional Medicine Find a Provider Database) Disclaimer: This content is for informational purposesonly and is not intended as medical advice. Always seek the guidance of yourhealthcare provider with any questions you may have regarding your health ormedical conditions.  #MoldFreeHome#EnvironmentalHealth #Mycotoxins #CIRS #IndoorAirQuality #MoldPrevention#WellnessJourney #Immunolytics #Citrisafe #Biobalance #Humidity#Dehumidification #Biosludge #Candida #Biobalancenow #gravityplates #Moldplates

    39 min
  3. 8 | Mycotoxins: Are They a Root Cause of Your Health Struggles? With Registered Dietitian, Katie Driessens

    02/01/2025

    8 | Mycotoxins: Are They a Root Cause of Your Health Struggles? With Registered Dietitian, Katie Driessens

    Katie Driessens, shares her personal journey, expert insights, and practical resources for identifying and addressing toxic environments.💡 Is Mold Making You Sick? Learn How to Identify & Heal from Biotoxin Illness🏠Did you know that 170 million homes in the U.S. have water damage that can lead to harmful mold exposure? Many chronic health conditions like asthma, IBS, sleep disorders, and even depression may have a root cause linked to mold toxicity.In this episode, we explore:✅ How to identify mold-related illnesses✅ The role of biotoxins in chronic disease✅ Steps to proper mold testing & home inspections✅ The truth about remediation—what works & what doesn’t✅ Detox strategies to help you regain your health🚨 Resources Mentioned:📌Finding Certified Mold Inspectors: https://www.acac.org/find📌Free Vision Test for Mold Sensitivity: https://www.vcstest.com/📌Change the Air Non-Profit: https://changetheairfoundation.org/📌Mold Litigation Support: https://www.well.law/📌Institute of Inspection Cleaning and Restoration Certification, a non-profit organization for the Inspection, Cleaning, and Restoration Industries https://iicrc.org/📌Katie's Healing from Mold Course: https://dieteticswithdriessensllc.practicebetter.io/#/6066aeed2a83260544418c58/bookings?c=652d6b2f015bd81350d6103e&step=course🔗 Want to visit our websites?🔹 Katie's Website: https://www.dieteticswithdriessens.org/🔹Rebekah's Website: https://www.evingsonwellness.com/#MoldSickness #CIRS #MoldExposure #HolisticHealth #BiotoxinDetox #FunctionalMedicine #RemediationTips*This content is for informational and educational purposes only, and is not to be used as medical advice.

    35 min
  4. 7 | Personalized Integrative Treatment for Papillary Thyroid Cancer with Christin Hart

    01/03/2025

    7 | Personalized Integrative Treatment for Papillary Thyroid Cancer with Christin Hart

    Christin Hart reveals how emotionaltrauma and physical health are intertwined, how Hope for Cancer provided her with a personalized, integrative,and holistic treatmentapproach for stage 3 papillary cancer, and how she is using her voice to empower others by sharing her journey. https://www.instagram.com/cancer.warrior.christin/

    23 min
  5. 6 | Energy as a Key to Quantum Transformation with Paget Kagy

    06/09/2024

    6 | Energy as a Key to Quantum Transformation with Paget Kagy

    Explore the fundamental role of energy in personal transformation. Quantum Coach, Paget Kagy, explains how understanding energy and seeing illusions can unlock your true potential and help you break free from limiting patterns. Anger is often seen as a negative emotion, but Paget reveals how it can be a powerful motivator for change. Learn how challenges can be opportunities for growth and how to use them to your advantage.

    19 min
  6. 5 | Nasheen I. Chen's Journey as a 3-Time TEDx Speaker and World-Renowned Public Speaking Coach

    05/25/2024

    5 | Nasheen I. Chen's Journey as a 3-Time TEDx Speaker and World-Renowned Public Speaking Coach

    In this episode, Rebekah Evingson interviews Nasheen Chen, a French-Pakistani public speaking coach and three-time TEDx speaker. Nasheen shares her journey from childhood performances to coaching CEOs and executives at IBM, Amazon, and Procter & Gamble. Learn about her experiences on the TEDx stage, overcoming imposter syndrome, and her unique insights into effective communication on stage, on camera and in personal life. Learn more about how to work with Nausheen, or access her free resources at https://www.speaking.coach/ Learn more about the AI Communication Coach, Yoodli, we discuss during this episode for improving public speaking here https://yoodli.ai/ Visit Nausheen's LinkedIn Profile here https://www.linkedin.com/in/nausheenichen/

    22 min
  7. 4| The Power of Cold and Breathwork: with Loralee Pasley

    02/15/2024

    4| The Power of Cold and Breathwork: with Loralee Pasley

    Loralee Pasley, the first female Wim Hof instructor in Minnesota discusses how cold water immersion and breathwork can help release stress, anxiety, and tension, leading to moments of peace and clarity.

    24 min
  8. 3| Hashimoto’s Thyroiditis and the Primal Lifestyle: Cris Toto’s Radical Transformation

    02/05/2024

    3| Hashimoto’s Thyroiditis and the Primal Lifestyle: Cris Toto’s Radical Transformation

    Dive into Cris Toto's inspiring journey with autoimmune condition, Hashimoto's Thyroiditis, where we discuss how hormone optimization, a primal lifestyle and diet, intermittent fasting, zone 2 cardio, and mindset shifts contributed to his remarkable health turnaround inspiring him to become an advocate for ancestral practices to combat autoimmune conditions.

    12 min
  9. 2| A conversation with Dr. Sarah Bamford Seidelmann: 4th generation physician, author, & shamanic healer

    01/22/2024

    2| A conversation with Dr. Sarah Bamford Seidelmann: 4th generation physician, author, & shamanic healer

    Join in, as we explore insights from Dr. Sarah Bamford Seidelman’s journey from pathologist to shamanic healer. In this episode she shares her wisdom on parenting, spirituality, the significance of spirit animals and the synchronicities that shaped her path.

    32 min
  10. 1| Inspiring Action: A Conversation with The Coach's Tech Guy, Michael Pope Jr.

    12/19/2023

    1| Inspiring Action: A Conversation with The Coach's Tech Guy, Michael Pope Jr.

    Welcome to the Evingson Wellness Podcast, where we embark on a transformative journey with Michael J. Pope Jr., aka 'The Coach's Tech Guy.' With over two decades in the tech industry, Michael's story unfolds from coding to coaching, revealing a passion for human potential. Join us as we explore his remarkable evolution, blending IT expertise with leadership development. In this episode, discover Michael's insights on personal growth, overcoming fear, and navigating the intersection of technology and wellness. From Commodore 64 to coaching excellence, Michael's journey is an inspiring testament to the power of embracing change. Tune in for a conversation that transcends bytes and taps into the limitless potential within us all. Learn more about Michael Pope https://michaelpopetraining.com/ Learn more about Evingson Wellness https://www.evingsonwellness.com *Affiliate Link to the Book "The Magic of Thinking Big" https://www.amazon.com/dp/0671646788/ref=cm_sw_r_as_gl_api_gl_i_YQVS4A65CQWS2FH7CW7V?linkCode=ml2&tag=evingsonwel00-20 *Affiliate Link to Michael Pope Jr's Book "Gadget's Guide to Marketing" https://amzn.to/3v4Ffvs * Affiliate links may provide me with a small commission, but the price is the same for you.

    19 min
  11. Evingson Wellness Podcast Trailer

    Season 1 Trailer

    Evingson Wellness Podcast Trailer

    Welcome to "The Evingson Wellness Blueprint Podcast," taking you on a transformative journey to holistic health and well-being. Join hosts Matthew and Rebekah as they dive deep into the world of wellness, exploring a wide range of holistic modalities, alternative healing practices, and evidence-based approaches to living a vibrant and balanced life.

    1 min

Trailer

Ratings & Reviews

5
out of 5
2 Ratings

About

Welcome to " The Evingson Wellness Podcast" taking you on a transformative journey to holistic health and well-being. Join hosts Matthew and Rebekah as they dive deep into the world of wellness, exploring a wide range of holistic modalities, alternative healing practices, and evidence-based approaches to living a vibrant and balanced life through valuable insights, practical tips, and inspiring stories.

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