https://pleasurelit.com Pleasurelit: Tantric Somatic Embodiment for Women You know how you can be highly functional — running a business, caring for others, leading, holding everything together — and on the outside, things might work…but inside, you feel tense, disconnected, on autopilot, or constantly on? I'm Patricia, a mother, DV survivor, solopreneur and founder of Pleasurelit®. Pleasurelit® is a tantric somatic embodiment approach that supports high-functioning women to expand their capacity for pleasure, so they can live, lead, and relate from within their body — without paying for it with burnout, disconnection, or self-betrayal. My work is grounded in trauma-informed somatics, nervous system regulation, breath, movement, tantra, sexuality, holistic health, and embodied leadership, so pleasure becomes lit from within the body and not something reserved for rest, intimacy, or escape. This is the Pleasurelit Way. Choose your path: Join The Pleasurelit Portal here Use code Pod10 to save on my Online Courses Get my No.1 Bestseller Book "The Pleasurelit Way" now on Amazon here Access my Free Workshop & tips here Start your pleasurelit journey at: https://pleasurelit.com/links *For educational and informative purposes only Podcast Interview Questions: 1. When you hear the word pleasure, what does it mean in you? How does pleasure feel in your body? 2. What is something that brings you a lot of pleasure? 3. Where are you currently at on your pleasure journey? How did “pleasure” change for you overtime? 4. What are your personal pleasure blocks? And how do you move through them? 5. How do you personally access pleasure in your day-to-day life? What are your portals to pleasure? What do you need to be able to experience pleasure? 6. Can you share one of your favourite pleasure practices or rituals with us? 7. What about your favourite pleasure product or tool? 8. What book or teaching has significantly influenced your pleasure experiences? 9. How do you help others to experience more pleasure? Where can others find you when they like to work with you? 10. What is your number 1 tip for pleasure? A conversation on pleasure with the intimacy doctor Alexandra, who shares openly about her story, including her experience of using pleasure to move through a painful birth and how she released pleasure through eating. You can find Alexandra on her website and on IG @intimacydoctor
