Empower U 2 Podcast

Natasha Paris- Empowerment Strategist

5.0 (11)
Self-Improvement
Updated Daily

This podcast is for anyone who have experienced trauma of any kind that resulted in the loss of one's self, experienced a divorce, or a heart break, death of a loved one, and NOW finally ready to heal, recover, reset their lives for what God has in store for them.

6d ago

Empowerment Affirmation "I Have Decided That I Will Not Let People or This World Steal My Peace."

There will always be things happening in this world that can leave you feeling frustrated, discouraged, or overwhelmed. There will always be people and situations that try to steal your joy and disturb your peace. But today, I want you to make a decision: your peace is not up for negotiation. You may not be able to control what happens around you, but you can choose how you respond. Protect your heart, guard your mind, and remember that your peace is a gift that deserves to be protected every single day. My friends, when you protect your peace, you strengthen your emotional, mental, spiritual, and physical well-being. Never forget that you are in control of where your attention goes. We love hearing from our listeners! Send us your thoughts, feedback, and suggestions through our Fan Mail on Buzzsprout. Thank you for listening to Empower U2 podcast! If you enjoyed today's episode and want to dive deeper into empowering content, visit our website at https://natashaparisspeaks.com/ If you want more empowerment, we have something that will support your growth and decrease your self-doubt. You can pre-order The Mental Health Therapist Expert's new book: https://bit.ly/OwnYourPowerByNatashaParis I look forward to empowering you on this journey of personal growth and finding joy in life's challenges. Remember, you have the power to live your best life. Be EMPOWERED for GREATNESS!! Your Friend, Natasha Paris Empowerment Strategist.
Jun 23

Empowerment Affirmation “I Imagine My Life to be Healed, Healthier & Happier.”

My friends, have you ever stopped to imagine what your life could look like if healing, health, and happiness became your reality? No matter what challenges, disappointments, or hurts you have experienced, you have the power to envision a future that is filled with peace, joy, and purpose. My friends, continue to affirm what is true, keep moving forward, and remember that you are capable of becoming healthier, happier, and stronger than you have ever imagined. We love hearing from our listeners! Send us your thoughts, feedback, and suggestions through our Fan Mail on Buzzsprout. Thank you for listening to Empower U2 podcast! If you enjoyed today's episode and want to dive deeper into empowering content, visit our website at https://natashaparisspeaks.com/ If you want more empowerment, we have something that will support your growth and decrease your self-doubt. You can pre-order The Mental Health Therapist Expert's new book: https://bit.ly/OwnYourPowerByNatashaParis I look forward to empowering you on this journey of personal growth and finding joy in life's challenges. Remember, you have the power to live your best life. Be EMPOWERED for GREATNESS!! Your Friend, Natasha Paris Empowerment Strategist.
Jun 17

When Life Gets Hard, What You Should NOT Do.

When life gets hard I want you to remember this. Do not quit on yourself. Do not isolate yourself. Do not make emotional decisions that you cannot take back. I know pain can feel heavy but it is not permanent and it is not stronger than you. You are allowed to feel it but you are also called to rise through it and not build your life inside of it. Protect your mind, your body, your faith and your future. Do not compare your journey, do not feed the negative thoughts and do not forget to ask for help when you need it. We love hearing from our listeners! Send us your thoughts, feedback, and suggestions through our Fan Mail on Buzzsprout. Thank you for listening to Empower U2 podcast! If you enjoyed today's episode and want to dive deeper into empowering content, visit our website at https://natashaparisspeaks.com/ If you want more empowerment, we have something that will support your growth and decrease your self-doubt. You can pre-order The Mental Health Therapist Expert's new book: https://bit.ly/OwnYourPowerByNatashaParis I look forward to empowering you on this journey of personal growth and finding joy in life's challenges. Remember, you have the power to live your best life. Be EMPOWERED for GREATNESS!! Your Friend, Natasha Paris Empowerment Strategist.
Jun 10

Empowerment Affirmation “I know that NO Weapon Formed Against Me Shall Prosper!”

My friends, life has a way of bringing challenges that we never expected. There are moments when we face opposition at work, difficulties within our families, disappointments in our relationships, or circumstances that leave us feeling overwhelmed and discouraged. God's promise is greater than any obstacle, criticism, setback, or fear that tries to steal your peace. Stand firm in the truth that you are stronger than your circumstances, and trust that God is working all things together for your good. We love hearing from our listeners! Send us your thoughts, feedback, and suggestions through our Fan Mail on Buzzsprout. Thank you for listening to Empower U2 podcast! If you enjoyed today's episode and want to dive deeper into empowering content, visit our website at https://natashaparisspeaks.com/ If you want more empowerment, we have something that will support your growth and decrease your self-doubt. You can pre-order The Mental Health Therapist Expert's new book: https://bit.ly/OwnYourPowerByNatashaParis I look forward to empowering you on this journey of personal growth and finding joy in life's challenges. Remember, you have the power to live your best life. Be EMPOWERED for GREATNESS!! Your Friend, Natasha Paris Empowerment Strategist.
Jun 4

Empowerment Affirmation "I am Healed by his Grace!"

My friends, episode 207 is a reminder that healing is possible through God’s grace. Too often, we carry pain in our bodies, minds, hearts, relationships, finances, and purpose without realizing how much healing we truly need. This episode invites you into a safe space of peace, comfort, and restoration where you are encouraged to affirm the truth: I am healed by His grace. Through faith-filled affirmations and moments of reflection, you are reminded that God’s love, patience, and kindness are always available to you. This episode encourages you to receive healing in every area of your life, trust God’s process, and walk boldly knowing that you are loved, supported, and becoming a living testimony of His goodness. We love hearing from our listeners! Send us your thoughts, feedback, and suggestions through our Fan Mail on Buzzsprout. Thank you for listening to Empower U2 podcast! If you enjoyed today's episode and want to dive deeper into empowering content, visit our website at https://natashaparisspeaks.com/ If you want more empowerment, we have something that will support your growth and decrease your self-doubt. You can pre-order The Mental Health Therapist Expert's new book: https://bit.ly/OwnYourPowerByNatashaParis I look forward to empowering you on this journey of personal growth and finding joy in life's challenges. Remember, you have the power to live your best life. Be EMPOWERED for GREATNESS!! Your Friend, Natasha Paris Empowerment Strategist.
May 26

Empowerment Affirmation “I am Born to be Successful!”

My friends, you were not created to live beneath your purpose, your joy, or your greatness. You were born to be successful in your mind, your health, your relationships, your finances, and every area of your life. Your birthright is success, and all things begin with believing that God has greater in store for you. This affirmation experience invites you into a safe and peaceful space where faith, expectation, and healing can grow. This episode serves as a gentle but empowering reminder that you are destined for more, and with faith, persistence, and belief in God’s plan, success will continue to flow through your life. We love hearing from our listeners! Send us your thoughts, feedback, and suggestions through our Fan Mail on Buzzsprout. Thank you for listening to Empower U2 podcast! If you enjoyed today's episode and want to dive deeper into empowering content, visit our website at https://natashaparisspeaks.com/ If you want more empowerment, we have something that will support your growth and decrease your self-doubt. You can pre-order The Mental Health Therapist Expert's new book: https://bit.ly/OwnYourPowerByNatashaParis I look forward to empowering you on this journey of personal growth and finding joy in life's challenges. Remember, you have the power to live your best life. Be EMPOWERED for GREATNESS!! Your Friend, Natasha Paris Empowerment Strategist.
May 12

Empowerment Affirmation “I am a SURVIVOR and I will NOT be Destroyed.”

In this episode, I invite you to sit in a safe and comfortable space with me as we reflect on the truth that you are a survivor. Through deep breathing, affirmations, and moments of reflection, I remind you that despite the storms, heartbreak, pain, and challenges you have faced, you are still here standing strong. Many times in life we feel broken, alone, or defeated, but I want you to remember that you did not stay down. You survived every moment that tried to destroy you, and that alone is something worth celebrating. No matter what you have been through, your story is not over. Continue speaking life over yourself, continue standing tall, and continue reminding yourself every single day that you are a survivor. We love hearing from our listeners! Send us your thoughts, feedback, and suggestions through our Fan Mail on Buzzsprout. Thank you for listening to Empower U2 podcast! If you enjoyed today's episode and want to dive deeper into empowering content, visit our website at https://natashaparisspeaks.com/ If you want more empowerment, we have something that will support your growth and decrease your self-doubt. You can pre-order The Mental Health Therapist Expert's new book: https://bit.ly/OwnYourPowerByNatashaParis I look forward to empowering you on this journey of personal growth and finding joy in life's challenges. Remember, you have the power to live your best life. Be EMPOWERED for GREATNESS!! Your Friend, Natasha Paris Empowerment Strategist.
May 8

"Speak Up!" The Power of a Woman's Voice

Too many women have spent years shrinking themselves, staying quiet, dimming their light, and making themselves smaller just to keep other people comfortable. But I want you to know that silence is costly. It creates anxiety, burnout, resentment, low self-esteem, and emotional exhaustion. In this episode, I am speaking directly to the woman who has been told she is too emotional, too confident, too loud, or too much. And I want you to understand that your voice is not a threat simply because it carries authority. You were never created to live muted, hidden, or invisible. My sisters, your voice matters, your healing matters, and your story deserves to be heard. We love hearing from our listeners! Send us your thoughts, feedback, and suggestions through our Fan Mail on Buzzsprout. Thank you for listening to Empower U2 podcast! If you enjoyed today's episode and want to dive deeper into empowering content, visit our website at https://natashaparisspeaks.com/ If you want more empowerment, we have something that will support your growth and decrease your self-doubt. You can pre-order The Mental Health Therapist Expert's new book: https://bit.ly/OwnYourPowerByNatashaParis I look forward to empowering you on this journey of personal growth and finding joy in life's challenges. Remember, you have the power to live your best life. Be EMPOWERED for GREATNESS!! Your Friend, Natasha Paris Empowerment Strategist.

5

out of 5

11 Ratings

This podcast is for anyone who have experienced trauma of any kind that resulted in the loss of one's self, experienced a divorce, or a heart break, death of a loved one, and NOW finally ready to heal, recover, reset their lives for what God has in store for them.

Creator

Natasha Paris- Empowerment Strategist
Years Active

2023 - 2026
Episodes

211
Rating

Clean
Copyright

© 2026 Empower U 2 Podcast
Show Website

Empower U 2 Podcast