Calltime Mental Health Podcast

Calltime Mental Health

0.0 (0)
Mental Health
Updated Monthly

The Calltime Mental Health Podcast is hosted by Gregg Taylor, clinical councillor and consultant to Calltime Mental Health. This Podcast is designed for the film and motion picture industry to give support, information about mental health, and to reduce stigma related to mental health and substance concerns.

04/17/2025

The Emotional Toll of Exclusion: A Call for Workplace Accountability

A conversation with labour relations specialist Natasha Tony In this episode of the Calltime Mental Health Podcast, host Gregg Taylor sits down with longtime industry insider and labour relations expert Natasha Tony to talk about the impact of exclusion in the workplace, especially in film. Natasha has worked in the industry for over three decades, beginning in casting and later serving as a union rep before founding her own consulting firm, Elevate Inclusion. Her work now focuses on building inclusive workplaces and shifting workplace culture in film, TV, and beyond. This episode is a powerful, personal conversation about how exclusion shows up, how it takes a toll on people’s mental health, and what we can all do to help create safer, more inclusive working environments. Links mentioned in the Podcast: Creative Pathways Professional Development Program Calltime Mental Health Video BC Humans Rights Code Black Screen Office Indigenous Screen Office Racial Equity Screen Office WorkSafe BC Psychological Health and Safety A Transformative Framework to Achieve and Sustain Employment Equity - Report of the Employment Equity Act Review Task Force Calltime Mental Health Resources Calltime Mental Health Union Benefits Find a Councillor Tool Narrative Shift with Natasha Tony Podcast Credits: Host / Executive Producer: ⁠⁠⁠⁠⁠⁠⁠Gregg Taylor⁠⁠⁠⁠⁠⁠⁠ Producer: ⁠⁠⁠⁠⁠⁠⁠Michael Levett⁠⁠⁠⁠⁠⁠⁠ Engineer and Editor: ⁠⁠⁠⁠⁠⁠⁠Gaëtan Harris

37 min
02/26/2025

Creating Psychologically Safe Workplaces

In this episode of the Calltime Podcast, we’re joined by Mary Ann Baynton, Chief Experience Officer at Mary Ann Baynton & Associates Corp and Director of Strategy for Workplace Strategies for Mental Health. Mary Ann shares her expertise on creating psychologically safe workplaces, offering practical tips for reducing stress and promoting mental well-being, especially in high-pressure industries like film. Tune in to hear about the importance of vulnerability, managing expectations, and fostering a supportive environment in the workplace. Don't miss these powerful insights for better mental health at work! Resources mentioned in the podcast: Workplace Strategies for Mental Health: An initiative providing free, practical ideas, tools, and resources to help with the prevention, intervention, and management of workplace mental health issues.https://www.workplacestrategiesformentalhealth.com/ FlourishDx: A platform providing tools and resources for managing psychosocial risks and promoting psychological health and safety.FlourishDX Psychologically Safe Leader Method: A resource designed to help leaders create and maintain psychologically safe workplaces.https://www.mindfulemployer.ca/psychologicallysafeleadermethod National Standard of Canada on Psychological Health and Safety in the Workplace (Z1003): A set of voluntary guidelines, tools, and resources intended to guide organizations in promoting mental health and preventing psychological harm at work.https://mentalhealthcommission.ca/national-standard/ ISO 45003: Psychological health and safety at work An international standard providing guidelines for managing psychosocial risks in the workplace.https://www.iso.org/standard/64283.html Credits: Host / Executive Producer: ⁠⁠⁠⁠⁠⁠Gregg Taylor⁠⁠⁠⁠⁠⁠ Producer: ⁠⁠⁠⁠⁠⁠Michael Levett⁠⁠⁠⁠⁠⁠ Engineer and Editor: ⁠⁠⁠⁠⁠⁠Gaëtan Harris

31 min
01/14/2025

The Vital Role of Peer Support in Crisis

In episode four of the Calltime Mental Health Podcast, Gregg Taylor is joined by Stacy Ashton, Executive Director of the Crisis Centre of B.C., to discuss the critical work being done to support individuals in crisis across Canada, and in British Columbia in particular. The Crisis Centre of BC provides 24/7 support to anyone wanting to talk about their mental health through two phone lines: 988 (simply dial or text 988 from any phone): This is the Canada-wide phone line for suicide crisis support. If you or someone you know is struggling with suicidal thoughts or intentions call this line to gain immediate support 310-6789 BC Mental Health & Crisis Response ( no area code needed): This is BC’s Mental Health crisis line offering emotional support and information on appropriate referral options, for a wide range of mental health concerns. In this episode, Stacy takes us through how the Crisis Centre works, emphasizing the power of peer support. Over 250 trained volunteers at the Centre are available to listen and provide empathetic, non-judgmental assistance. Links mentioned in the Podcast: Crisis Centre BC SafeTalk Training - Crisis Centre 988 - National Suicide Prevention Line 310-6789 General Crisis Mental Health Line Calltime Union Benefits Construction Sector in Australia - Mates in Construction Credits: Host / Executive Producer: ⁠⁠⁠⁠⁠Gregg Taylor⁠⁠⁠⁠⁠ Producer: ⁠⁠⁠⁠⁠Michael Levett⁠⁠⁠⁠⁠ Engineer and Editor: ⁠⁠⁠⁠⁠Gaëtan Harris

21 min
12/02/2024

Workplace Wellness: Navigating Mental Health and Safety with WorkSafe BC

In our latest episode of the Calltime podcast, we’re thrilled to welcome Kira Berntson, Manager of Prevention Field Services at WorkSafe BC. Listen in as our Host Gregg Taylor and Kira discuss an essential topic: safe and healthy workplaces. As employers and unions strive to create safer, healthier environments, understanding the intersection of mental health and safety is more crucial than ever. Links mentioned in the Podcast: Calltime Union Benefits Prevention Line Workers Crisis Line 310-769 - Crisis Line Employers Setting up Psychological Health and Safety Program Credits: Host / Executive Producer: ⁠⁠⁠⁠Gregg Taylor⁠⁠⁠⁠ Producer: ⁠⁠⁠⁠Michael Levett⁠⁠⁠⁠ Engineer and Editor: ⁠⁠⁠⁠Gaëtan Harris

25 min
10/07/2024

The Journey to Recovery: A Conversation with Dr. Ray Baker

In this latest episode of the Calltime Mental Health Podcast, Gregg Taylor sits down with the amazing Dr. Ray Baker, a specialist in addiction medicine and recovery coaching. Their conversation is full of hope, real stories, and practical advice for anyone facing addiction or supporting someone through it. Recovery Coaches and Programs: Dr. Ray Baker email: healthquest@shaw.ca LinkedIn: https://www.linkedin.com/in/ray-baker-6776951/ Dr Bakers book Recovery Coaching Knowledge and Skills. If your goal is to become a Recovery Coach the material in this manual will serve as an excellent start for your new career Provincial Mental Health and Addiction Phone Lines: Alcoholics Anonymous (AA) and Narcotics Anonymous are a good start for many, even in small towns. Here to Help is BC’s mental health & substance use resource hub BC Alcohol and Drug Information Referral Service: 1-800-663-1441. Provides free, confidential, multilingual information and referral services for people in B.C. in need of support with any kind of substance use issue, including alcohol or other drugs. Available 24 hours a day, 7 days a week BC Addiction Services. Employee Assistance And Substance Use Programs Your union or employer health benefit plans offer counselling, assessment and addiction treatment and support. Check your benefits here. Credits: Host / Executive Producer: ⁠⁠⁠Gregg Taylor⁠⁠⁠ Producer: ⁠⁠⁠Michael Levett⁠⁠⁠ Engineer and Editor: ⁠⁠⁠Gaëtan Harris

35 min
09/01/2024

Counselling 101: The Right Help, at the Right Time

In this episode, host Gregg Taylor will be joined by Shanelle Connell from Therapy Off Script to break down how to get a counselor, the various types of counseling available, how counselling can help, and share some valuable tips on how to choose the best counselor for you. Plus, we’ll explore the many ways a counselor can be a transformative part of your journey toward improving your mental health. Whether you're seeking individual therapy, couples counseling, or something specialized, this episode will guide you through the process of finding the support that fits you best. Who is Therapy Off Script?Therapy: Off Script engages Canadian Entertainment Professionals in the art of enhancing mental wellbeing. As a Film and Television Industry member, Shanelle Connell is the founder of Canada's first therapeutic company solely dedicated to film and entertainment professionals. To find out more information on Therapy Off Script, please visit ⁠https://therapyoffscript.com⁠. Links mentioned in the Podcast: ⁠The AFC Counselling Program⁠ ⁠Setprotect⁠ ⁠Union Benefits - Calltime Mental Health⁠ ⁠BC Clinical Counselling Directory⁠ ⁠9-8-8 Text Service⁠ Credits: Host / Executive Producer: ⁠⁠Gregg Taylor⁠⁠ Producer: ⁠⁠Michael Levett⁠⁠ Engineer and Editor: ⁠⁠Gaëtan Harris

29 min
Season 2 Trailer

Season 2 Trailer - How to Help / How to Get Help

Welcome back to Calltime Mental Health Podcast, where we dive into the depths of mental health with empathy, understanding, and hope. As we gear up for Season 2, we're on a mission to empower you with the knowledge and tools to navigate the realities and challenges of working in the motion picture sector. In a world where mental health struggles often go unnoticed or untreated, it's time to break the silence. Season 2 of the Calltime Mental Health Podcast is your beacon of support, guiding you through the maze of seeking help and offering support to those in need. Finding help for your mental health shouldn't feel like wandering in the dark. Whether it's therapy, medical support, or self-care practices, we'll explore the various avenues to getting the help you deserve. It’s not just about seeking help for ourselves. It's about being there for others, too. From active listening to offering a helping hand, we'll discuss practical ways to support loved ones who may be struggling. Join us for candid conversations, expert insights, and personal stories that shed light on the path to healing and resilience. Together, let's break down stigma, build connections, and create a world where mental health matters. Subscribe and follow to be informed on episodes wherever you get your podcasts. Credits: Host / Executive Producer: Gregg Taylor Producer: Michael Levett Engineer and Editor: Gaëtan Harris

1 min
12/19/2023

Episode 6 - Dr. Allison Crawford Psychiatrist at CAMH, and Chief Medical Officer for 9-8-8 Suicide Crisis Helpline

In the final episode of the season, host Gregg Taylor is joined by Dr. Allison Crawford, Psychiatrist at The Centre for Addiction and Mental Health, and Chief Medical Officer for the new national 9-8-8 Suicide Crisis Helpline. Gregg and Dr. Crawford explore how the holiday season can be a time for family, community and joy, or a difficult season of stress, grief and challenging experiences. In episode six, learn how you can navigate the holiday season with self-awareness and new strategies for maintaining your wellbeing and perspective. When times get really tough emotionally for you or those around you, learn how the new national 9-8-8 Suicide Crisis Hotline can be of immediate help. If you are feeling like you have lost hope and are struggling to cope, if you are dealing with thoughts of suicide, or if you are worried about someone else, 9-8-8 is here for you. When you reach out, a trained responder will listen without judgment, provide support and understanding, and can tell you about resources that will help. A safe space to talk, 24 hours a day, every day of the year. Call or text 988 Web: Visit 988.ca What is 9-8-8?What is the Centre for Addiction and Mental Health (CAMH)? The Centre for Addiction & Mental Health provides education and research information for Canadians through their website: https://www.camh.ca/en/health-info During the episode, Allison expanded on her SEASONS model (graphic below), a list of top strategies for staying well and resilient through the holidays and beyond. Links mentioned in the Podcast: 988: Help when you need it most - Call or text 988 | Web: Visit 988.ca CAMH - The Centre for Addiction & Mental Health provides education and research information for Canadians through their website: https://www.camh.ca/en/health-info Calltime’s MANAGING HOLIDAY STRESS: THE COMPLETE GUIDE https://www.calltimementalhealth.com/managing-holiday-stress - In this online guide (and downloadable PDF) we explore the reasons why this season can feel so stressful, and why some people get the ‘winter blues’. You’ll find tips and advice for developing plans and creating healthy habits so that you can feel calm and relaxed during the holiday season. Credits: Host / Executive Producer: ⁠Gregg Taylor⁠ Producer: ⁠Michael Levett⁠ Engineer and Editor: ⁠Gaëtan Harris

32 min

The Calltime Mental Health Podcast is hosted by Gregg Taylor, clinical councillor and consultant to Calltime Mental Health. This Podcast is designed for the film and motion picture industry to give support, information about mental health, and to reduce stigma related to mental health and substance concerns.

Creator

Calltime Mental Health
Years Active

2023 - 2025
Episodes

14
Rating

Clean
Copyright

© Calltime Mental Health
Show Website

Calltime Mental Health Podcast